| A | B | C | D | E | F | G | H | I | J | K | |
|---|---|---|---|---|---|---|---|---|---|---|---|
1 | Name | Lorrie | Looking ahead for 2011 | ||||||||
2 | Twitter Name | @cuteangel79 | Doctor's appts. | 2010 Appt. Date | 2011 Appt. Date | 2011 Goals | |||||
3 | Blog Location | http://150by40.wordpress.com | Physical | Theme | |||||||
4 | Cardio Modality | bike.walk | OBGyn/Urologist | Body | Go down to 200 | ||||||
5 | Cardio Goal | 10 miles week | Eye Exam | Career/Financials | continue success in business | ||||||
6 | Days Strength Training | Mon Tuesday | Dental | Living Situation | living with mom | ||||||
7 | Days Stretching | Wed Friday | Dietitian | People | make more friends | ||||||
8 | Non-Food Reward | hair color job | Other? | Other? | find mr right | ||||||
9 | |||||||||||
10 | Date | Miles | Steps | Did You Strength Train Today? | Did You Stretch Today? | Ozs of Water | % of 64 oz | Give yourself some love. Don't be shy. Give someone else some love as well. | |||
11 | Tuesday | 2/1/2011 | 0% | ||||||||
12 | Wednesday | 2/2/2011 | 0% | ||||||||
13 | Thursday | 2/3/2011 | 0% | ||||||||
14 | Friday | 2/4/2011 | 0% | ||||||||
15 | Saturday | 2/5/2011 | 0% | ||||||||
16 | Sunday | 2/6/2011 | 0% | ||||||||
17 | Monday | 2/7/2011 | 0% | ||||||||
18 | Tuesday | 2/8/2011 | 0% | ||||||||
19 | Wednesday | 2/9/2011 | 0% | ||||||||
20 | Thursday | 2/10/2011 | 0% | ||||||||
21 | Friday | 2/11/2011 | 0% | ||||||||
22 | Saturday | 2/12/2011 | 0% | ||||||||
23 | Sunday | 2/13/2011 | 0% | ||||||||
24 | Monday | 2/14/2011 | 0% | ||||||||
25 | Tuesday | 2/15/2011 | 0% | ||||||||
26 | Wednesday | 2/16/2011 | 0% | ||||||||
27 | Thursday | 2/17/2011 | 0% | ||||||||
28 | Friday | 2/18/2011 | 0% | ||||||||
29 | Saturday | 2/19/2011 | 0% | ||||||||
30 | Sunday | 2/20/2011 | 0% | ||||||||
31 | Monday | 2/21/2011 | 0% | ||||||||
32 | Tuesday | 2/22/2011 | 0% | ||||||||
33 | Wednesday | 2/23/2011 | 0% | ||||||||
34 | Thursday | 2/24/2011 | 0% | ||||||||
35 | Friday | 2/25/2011 | 0% | ||||||||
36 | Saturday | 2/26/2011 | 0% | ||||||||
37 | Sunday | 2/27/2011 | 0% | ||||||||
38 | Monday | 2/28/2011 | 0% | ||||||||
39 | |||||||||||
40 | Totals | 0 | 0 | 0 | 0 | ||||||