Ultramarathon Long-Range Plan Template

	A	B	C	D	E	F	G	H	I	J	K	L	M	N	O	P	Q	R	S	T	U	V	W	X	Y	Z	AA	AB	AC	AD	AE	AF	AG	AH	AI	AJ	AK	AL	AM	AN	AO	AP	AQ	AR	AS	AT	AU	AV	AW	AX	AY	AZ	BA	BB
1			Click File > "Make a Copy" or "Download" to customize your own LRP
2	Long-Range Plan Template
3			Weeks
4			1	2	3	4	5	6	7	8	9	10	11	12	13	14	15	16	17	18	19	20	21	22	23	24	25	26	27	28	29	30	31	32	33	34	35	36	37	38	39	40	41	42	43	44	45	46	47	48	49	50	51	52
5		Month	January					February				March				April				May					June				July				August					September				October				November					December

6		Event Name:
7		Event Priority:
8		Phase goal
9		Recovery
10		EnduranceRun
11		SteadyStateRun
12		TempoRun
13		RunningIntervals
14	Taper
15		Notes
16
17	Performance Goals:
18	1	Determined by Athlete
19	2
20	3
21	4
22	5
23
24	Process Goals:
25	1	Determined by Athlete
26	2
27	3
28	4
29	5
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