ilford-10-Best-Times.xlsx

	B	C	D	E	F	G	H
1
2		Ilford 10 best times since 2007 New Course
3
4	1	Tomaz Plibersek	Woodford Green and Essex Ladies	Senior Man	57.4	12/31/2011	Course Record
5	2	Jon Powell	Woodford Green and Essex Ladies	Senior Man	57.45	12/27/2016
6	3	Bertie Powell	Woodford Green and Essex Ladies	Senior Man	58.1	12/31/2011
7	4	Thomas Payn	Run Dem Crew	Senior Man	58.34	12/30/2017
8	5	Malcolm Muir	Ilford AC	Senior Man	58.43	1/2/2011
9	6	Joseph Grange	Ilford AC	Senior Man (U17)	59.16	12/27/2022
10	7	Alex Richards	Ilford AC	Senior Man	59.48	12/27/2022
11	8	James Cotton	Invicta	Senior Man	59.54	12/20/2008
12	9	Grant Ramsey	Fairlands Valley Spartans	Male Vet 40	59.56	12/27/2016
13	10	Angus Holford	Woodford Green and Essex Ladies	Senior Man	60.27	12/20/2008
14	11	Tom Gardner	Ilford AC	Senior Man	60.39	12/31/2011
15	12	Andrew Davis	Ph Racing Club	Male Vet 40	61.04	12/27/2022
16	13	James Hutchison	Eton Manor	Senior Man	61.29	12/27/2016
17	14	Aaron Samuel	Ilford AC	Senior Man(U18)	61.52	12/28/2019
18	15	Ed Messer	Chelmsford AC	Senior Man	61.59	12/20/2008
19	16	Matt Molloy	Woodford Green and Essex Ladies	Male Vet 40	62.02	1/2/2011
20	17	Mark Boulton	East London Runners	Senior Man	62.08	12/27/2016
21	18	Tommy Bower	Newham & Essex Beagles	Senior Man	62.25	12/31/2011
22	19	Neil McGoun	Orion Harriers	Senior Man	62.27	12/20/2008
23	20	Michael McTernan	Orion Harriers	Male Vet 40	62.29	12/28/2024
24	21	Gareth Cavell	Woodford Green and Essex Ladies	Male Vet 40	62.34	12/31/2011
25	22	Mungo Prior	Ilford AC	Senior Man(U18)	62.36	12/28/2019
26	23	Paul Grange	Unattached	Senior Man	63.17	12/29/2018
27	24	Sam Browne	East London Runners	Senior Man	63.24	12/29/2018
28	25	Jak Wright	Ilford AC	Senior Man(U18)	63.26	12/28/2019
29	26	Aaron Graves	Tiptree Road Runners	Senior Man	63.35	12/28/2024
30	27	Bradley Deacon	Ilford AC	Senior Man(U18)	63.40	12/28/2019
31	28	Ian Knight	Ilford AC	Senior Man	63.45	1/2/2011
32	29	Gary Coombes	Ilford AC	Male Vet 40	63.46	12/28/2019
33	30	Patrick Brown	East London Runners	Senior Man	63.52	12/27/2016
34	31	Steve Philcox	Barking Road Runners	Male Vet 40	63.53	1/2/2011
35	32	John Barker	Thrift Green Trotters	Male Vet 40	64.05	12/31/2011
36	33	Stuart Raven	Springfield Striders	Male Vet 40	64.08	12/27/2016
37	34	Nigel Swinburne	Dagenham 88	Senior Man	64.26	12/27/2016
38	35	Alex Patton	Mornington Chasers	Senior Man	64.35	1/2/2011
39	36	Kevin Newell	Ilford AC	Senior Man	64.44	12/31/2011
40	37	Carlos Pinilla	Ilford AC	Senior Man	65.06	12/22/2007
41	38	Will Reed-Wright	Orion Harriers	Senior Man	65.09	12/28/2024
42	39	Thomas Grimes	East London Runners	Senior Man	65.13	2/16/2013
43	40	Kevin Julian	Orion Harriers	Male Vet 40	65.14	1/2/2011
44	41	Paul Holloway	Ilford AC	Male Vet 40	65.20	12/30/2017
45	42	Darren Bottrill	Ilford AC	Senior Man	65.25	1/2/2011
46	43	Nelson Wandasiewictz	Thrift Green Trotters	Senior Man	65.42	12/31/2011
47	44	Brian Jenkins	Orion Harriers	Senior Man	65.43	12/31/2011
48	45	Ray Dzikowski	Ilford AC	Male Vet 40	65.54	12/31/2011
49	46	John Melbourne	Tadworth AC	Senior Man	66.00	12/27/2016
50	47	Stuart Kelly	East London Runners	Senior Man	66.01	12/29/2018
51	48	Neil Swift	Orion Harriers	Male Vet 40	66.12	12/31/2011
52	49	Dave Cox	Woodford Green and Essex Ladies	Male Vet 50	66.13	1/2/2011
53	50	Andrew Doig	East Essex Triathlon Club	Male Vet 40	66.22	12/27/2016
54	51	Sebastian Pparris	Ilford AC	Senior Man	66.24	12/29/2018
55	52	Paul Jeggo	Springfield Striders	Male Vet 50	66.25	12/27/2016
56	53	Tim Wright	Orion Harriers	Male Vet 40	66.33	1/2/2011
57	54	Joshua Adler	Ilford AC	Senior Man	66.36	12/30/2023
58	55	Craig Horsburgh	Orion Harriers	Senior Man	66.45	2/16/2013
59	56	Liviu Ionita	Barking Road Runners	Senior Man	66.53	12/28/2015
60	57	David Brock	Orion Harriers	Male Vet 50	67.00	1/2/2011
61	58	Neil Crisp	Ilford AC	Male Vet 40	67.02	12/31/2011
62	59	Aaron Graves	Tiptree Road Runners	Senior Man	67.07	12/27/2022
63	60	Barnaby Foot	Orion Harriers	Male Vet 40	67.18	12/31/2011
64	61	Fabrizio Stefanoni	Ilford AC	Male Vet 40	67.42	12/27/2022
65	62	Peter Clinch	Ilford AC	Senior Man	67.49	12/20/2008
66	63	Robin Mcnelis	Ilford AC	Senior Man	67.54	12/20/2008
67	64	Mark Dillon	Orion Harriers	Male Vet 40	67.57	12/28/2015
68	65	Ciaran Canavan	East London Runners	Male Vet 40	68.02	12/27/2016
69	66	Colin Braybrook	Orion Harriers	Male Vet 40	68.03	1/2/2011
70	67	Kevin Wootton	Barking Road Runners	Male Vet 40	68.10	1/2/2011
71	68	Dylan Williams	Eton Manor AC	Senior Man	68.10	2/13/2022
72	69	Tim Wright	Orion Harriers	Senior Man	68.19	12/20/2008
73	70	Scott Darney	Witham Running Club	Senior Man	68.19	12/28/2019
74	71	Garth Morris	Ware joggers	Male Vet 50	68.23	12/31/2011
75	72	Manjit Bedi	East London Runners	Male Vet 40	68.30	1/2/2011
76	73	Gary Bagnall	Victoria Park Harriers	Male Vet 40	68.48	12/28/2015
77	74	Paul Cates	Eton Manor AC	Male Vet 50	68.48	12/29/2018
78	75	John Crawley	Ilford AC	Senior Man	68.48	12/28/2019
79	76	Danny Holeyman	Ilford AC	Male Vet 40	68.54	2/13/2022
80	77	Alexander Chklar	Woodford Green and Essex Ladies	Senior Man	69.00	12/22/2007
81	78	Dan Senior	East London Runners	Male Vet 40	69.00	12/27/2016
82	79	Simon Thomas	East London Runners	Senior Man	69.02	12/29/2018
83	80	Jon Long	Woodford Green and Essex Ladies	Senior Man	69.06	12/20/2008
84	81	Joe Happe	Orion Harriers	Male Vet 40	69.07	12/31/2011
85	82	Sam Rahman	Ilford AC	Senior Man	69.07	12/28/2015
86	83	Chris Lydon	Beckenham Running Club	Male Vet 50	69.22	12/29/2018
87	84	Jon Whitehouse	Loughton AC	Male Vet 50	69.16	12/28/2024
88	85	Andy Catton	Ilford AC	Male Vet 50	69.24	12/20/2008
89	86	Quin Broadbent	Orion Harriers	Male Vet 40	69.31	12/31/2011
90	87	Richard Parr	Eton Manor	Senior Man	69.36	12/27/2022
91	88	John Mckaene	Victoria Park Harriers	Senior Man	69.41	12/20/2008
92	89	Dyfan Garmon	Dagenham 88	Male Vet 40	69.44	12/28/2024
93	90	Stephen Kirsh	Leigh on Sea Striders	Senior Man	69.57	12/28/2019
94	91	Spencer Evans	East London Runners	Senior Man	70.23	12/29/2018
95	92	Stuart Turner	Unattached	Senior Man	70.27	1/2/2011
96	93	Lachezar Nikolov	Eton Manor	Male Vet 40	70.39	12/27/2016
97	94	John Wallis	Woodford Green and Essex Ladies	Male Vet 40	70.46	1/2/2011
98	95	Scott McMillan	East London Runners	Male Vet 40	70.48	12/27/2016
99	96	Leo Cole	Witham RC	Male Vet 40	70.50	2/16/2013
100	97	Steve Watkins	Eton Manor	Male Vet 40	70.58	12/31/2011