Refined Poise Calculator V3.4

	A	B	D	E	F	G	H	I	J	K	L	M	O	P	Q	R	S	T	U	V	W	X	Z	AB	AC	AD	AE	AF	AG	AH	AI	AJ	AL	AM	AN	AO	AP
1		Base	1H R1 1	1H R1 2	1H R1 3	1H R2 1	1H R2 2	1H R2 1 Charged	1H R2 2 Charged	1H Rolling R1	1H Running R1	1H Jumping	2H R1 1	2H R1 2	2H R1 3	2H R2 1	2H R2 2	2H R2 1 Charged	2H R2 2 Charged	2H Rolling R1	2H Running R1	2H Jumping	Kick	WA 1	WA 2	WA 3	WA 4	Stance R1 1	Stance R1 2	Stance R2 1	Stance R2 2	WA Bullet	Paired L1 1	Paired L1 2	Paired L1 3	Paired Rolling	Paired Running
2	(Additional Info)		If an entry shows multiple values, the attack either has shockwaves or hits multiple times during the animation.																					When using paired weapons, each weapon individually counts as a separate hit, so if you hit with both you'll effectively deal double the listed Poise damage.

3	Daggers
4	Dagger	10	10	10	10	13	13	15.5	15.5	10	11	11	13	13	13	15.5	15.5	16.5	16.5	13	14	14
5	Parrying Dagger	10	10	10	10	13	13	15.5	15.5	10	11	11	13	13	13	15.5	15.5	16.5	16.5	13	14	14
6	Mail Breaker	10	10	10	10	13	13	15.5	15.5	10	11	11	13	13	13	15.5	15.5	16.5	16.5	13	14	14		28
7	Harpe	10	10	10	10	13	13	15.5	15.5	10	11	11	13	13	13	15.5	15.5	16.5	16.5	13	14	14
8	Bandit's Knife	10	10	10	10	13	13	15.5	15.5	10	11	11	13	13	13	15.5	15.5	15.5	16.5	13	14	14
9	Rotten Ghru Dagger	10	10	10	10	13	13	15.5	15.5	10	11	11	13	13	13	15.5	15.5	15.5	16.5	13	14	14
10	Corvian Greatknife	10	10	10	10	13	13	15.5	15.5	10	11	11	13	13	13	15.5	15.5	15.5	16.5	13	14	14		28
11	Handmaid's Dagger	10	10	10	10	13	13	15.5	15.5	10	11	11	13	13	13	15.5	15.5	16.5	16.5	13	14	14		28
12	Scholar's Candlestick	10	10	10	10	13	13	15.5	15.5	10	11	11	13	13	13	15.5	15.5	16.5	16.5	13	14	14
13	Tailbone Shortsword	10	10	10	10	13	13	15.5	15.5	10	11	11	13	13	13	15.5	15.5	16.5	16.5	13	14	14										11
14	Brigand Twindaggers	10	10	10	10	13	13	15.5	15.5	10	11	11																					8	8	8	7	8
15	Straight Swords
16	Short Sword	14	14	14	14	18.2	18.2	21.7	21.7	14	15.4	15.4	18.2	18.2	18.2	21.7	21.7	23.1	23.1	18.2	19.6	19.6						23.8		28
17	Long Sword	14	14	14	14	18.2	18.2	21.7	21.7	14	15.4	15.4	18.2	18.2	18.2	21.7	21.7	23.1	23.1	18.2	19.6	19.6						23.8		28
18	Broad Sword	14	14	14	14	18.2	18.2	21.7	21.7	14	15.4	15.4	18.2	18.2	18.2	21.7	21.7	23.1	23.1	18.2	19.6	19.6						23.8		28
19	Broken Straight Sword	14	14	14	14	18.2	18.2	21.7	21.7	14	15.4	15.4	18.2	18.2	18.2	21.7	21.7	23.1	23.1	18.2	19.6	19.6						23.8		28
20	Astora Straight Sword	14	14	14	14	18.2	18.2	21.7	21.7	14	15.4	15.4	18.2	18.2	18.2	21.7	21.7	23.1	23.1	18.2	19.6	19.6						23.8		28
21	Lothric Knight Sword	14	14	14	14	18.2	18.2	21.7	21.7	14	15.4	15.4	18.2	18.2	18.2	21.7	21.7	23.1	23.1	18.2	19.6	19.6						23.8		28
22	Barbed Straight Sword	14	14	14	14	18.2	18.2	21.7	21.7	14	15.4	15.4	18.2	18.2	18.2	21.7	21.7	23.1	23.1	18.2	19.6	19.6						23.8		28
23	Dark Sword	14	14	14	14	18.2	18.2	21.7	21.7	14	15.4	15.4	18.2	18.2	18.2	21.7	21.7	23.1	23.1	18.2	19.6	19.6						30.8
24	Cleric's Candlestick	14	14	14	14	18.2	18.2	21.7	21.7	14	15.4	15.4	18.2	18.2	18.2	21.7	21.7	23.1	23.1	18.2	19.6	19.6
25	Irithyll Straight Sword	14	14	14	14	18.2	18.2	21.7	21.7	14	15.4	15.4	18.2	18.2	18.2	21.7	21.7	23.1	23.1	18.2	19.6	19.6						23.8		28
26	Anri's Straight Sword	14	14	14	14	18.2	18.2	21.7	21.7	14	15.4	15.4	18.2	18.2	18.2	21.7	21.7	23.1	23.1	18.2	19.6	19.6						23.8		28
27	Sunlight Straight Sword	14	14	14	14	18.2	18.2	21.7	21.7	14	15.4	15.4	18.2	18.2	18.2	21.7	21.7	23.1	23.1	18.2	19.6	19.6
28	Morion Blade	14	14	14	14	18.2	18.2	21.7	21.7	14	15.4	15.4	18.2	18.2	18.2	21.7	21.7	23.1	23.1	18.2	19.6	19.6						23.8		28
29	Lothric's Holy Sword	14	14	14	14	18.2	18.2	21.7	21.7	14	15.4	15.4	18.2	18.2	18.2	21.7	21.7	23.1	23.1	18.2	19.6	19.6		14								7
30	Gotthard Twinswords	14	14	14	14	18.2	18.2	21.7	21.7	14	15.4	15.4												1.4	6.3	6.3							11.2	11.2	11.2	9.8	11.2
31	Valorheart	14	14	14	14	18.2	18.2	21.7	21.7	14	15.4	15.4	18.2	22.4	18.2													21		35						18.2
32	Greatswords
33	Bastard Sword	26	26	26	26	33.8	33.8	40.3	40.3	26	28.6	28.6	33.8	33.8	33.8	40.3	40.3	42.9	42.9	33.8	36.4	36.4		57.2
34	Claymore	26	26	26	26	33.8	33.8	40.3	40.3	26	28.6	28.6	33.8	33.8	33.8	40.3	40.3	42.9	42.9	33.8	36.4	36.4						39		46.8
35	Flamberge	26	26	26	26	33.8	33.8	40.3	40.3	26	28.6	28.6	33.8	33.8	33.8	40.3	40.3	42.9	42.9	33.8	36.4	36.4						39		46.8
36	Drakeblood Greatsword	26	26	26	26	33.8	33.8	40.3	40.3	26	28.6	28.6	33.8	33.8	33.8	40.3	40.3	42.9	42.9	33.8	36.4	36.4						39		46.8
37	Executioner's Greatsword	26	26	26	26	33.8	33.8	40.3	40.3	26	28.6	28.6	33.8	33.8	33.8	40.3	40.3	42.9	42.9	33.8	36.4	36.4						13	33.8
38	Black Knight Sword	26	26	26	26	39	39	45.5	45.5	26	28.6	28.6	33.8	33.8	33.8	45.5	40.3	48.1	42.9	33.8	36.4	36.4
39	Onxy Blade	26	26	26	26	33.8	33.8	40.3	40.3	26	28.6	28.6	33.8	33.8	33.8	40.3	40.3	42.9	42.9	33.8	36.4	36.4		28.6								28.6
40	Hollowslayer Greatsword	26	26	26	26	33.8	33.8	40.3	40.3	26	28.6	28.6	33.8	33.8	33.8	40.3	40.3	42.9	42.9	33.8	36.4	36.4						39		46.8
41	Wolnir's Holy Sword	26	26	26	26	33.8	33.8	40.3	40.3	26	28.6	28.6	33.8	33.8	33.8	40.3	40.3	42.9	42.9	33.8	36.4	36.4		33.8								26
42	Greatsword of Judgment	26	26	26	26	33.8	33.8	40.3	40.3	26	28.6	28.6	33.8	33.8	33.8	40.3	40.3	42.9	42.9	33.8	36.4	36.4						39		33.8		26
43	Storm Ruler	26	26	26	26	33.8	33.8	40.3	40.3	26	28.6	28.6	33.8	33.8	33.8	40.3	40.3	42.9	42.9	33.8	36.4	36.4										39
44	Wolf Knight's Greatsword	26	26	26	26	33.8	33.8	40.3	40.3	26	28.6	28.6	33.8	33.8	33.8	33.8	40.3	40.3	42.9	33.8	36.4	36.4						13	23.4	49.4
45	Moonlight Greatsword	26	26	26	26	33.8	33.8	35.1 (Bullet:13.5)	35.1 (Bullet 13.5)	26	28.6	28.6	33.8	33.8	33.8	40.3	40.3	41.85 (Bullet:13.5)	41.85 (Bullet 13.5)	33.8	36.4	36.4		33.8								13
46	Firelink Greatsword	26	26	26	26	33.8	33.8	40.3	40.3	26	28.6	28.6	33.8	33.8	33.8	40.3	40.3	42.9	42.9	33.8	36.4	36.4		33.8								13
47	Twin Princes' Greatsword	26	26	26	26	33.8	33.8	40.3	40.3	26	28.6	28.6	33.8	33.8	33.8	40.3	40.3	42.9	42.9	33.8	36.4	36.4						26		46.8		13
48	Ultra Greatswords
49	Zweihander	31	31	31	31	40.3	40.3	48.05	48.05	31	34.1	34.1	40.3	40.3	40.3	48.05	48.05	51.15	51.15	40.3	43.4	43.4						65.1
50	Greatsword	31	31	31	31	40.3	40.3	48.05	48.05	31	34.1	34.1	40.3	40.3	40.3	48.05	48.05	51.15	51.15	40.3	43.4	43.4						40.3	40.3	15.5	40.3
51	Astora Greatsword	31	31	31	31	40.3	40.3	48.05	48.05	31	34.1	34.1	40.3	40.3	40.3	40.3	48.05	48.05	51.15	40.3	43.4	43.4		3.1	31
52	Lothric Knight Greatsword	31	31	31	31	40.3	40.3	48.05	48.05	31	34.1	34.1	40.3	40.3	40.3	48.05	48.05	51.15	51.15	40.3	43.4	43.4						65.1
53	Cathedral Knight Greatsword	31	31	31	31	40.3	40.3	48.05	48.05	31	34.1	34.1	40.3	40.3	40.3	48.05	48.05	51.15	51.15	40.3	43.4	43.4						40.3	40.3	15.5
54	Black Knight Greatsword	31	31	31	31	46.5	40.3	54.25	48.05	31	34.1	34.1	40.3	40.3	40.3	16.5, 54.2	48.05	57.35	51.15	40.3	43.4	43.4						40.3	40.3	65.1
55	Profaned Greatsword	31	31	31	31	40.3	40.3	40.3	48.05	31	34.1	34.1	40.3	40.3	40.3	48.05	48.05	48.05	48.36	40.3	43.4	43.4						58.9
56	Fume Ultra Greatsword	31	31	31	31	40.3	40.3	48.05	48.05	31	34.1	34.1	40.3	40.3	40.3	48.05	48.05	51.15	51.15	40.3	43.4	43.4						40.3	40.3	65.1
57	Lorian's Greatsword	31	31	31	31	40.3	40.3	48.05	48.05	31	34.1	34.1	40.3	40.3	40.3	48.05	48.05	51.15	51.15	40.3	43.4	43.4								65.1		15.5
58	Farron Greatsword	31	31	31	31	40.3	40.3	48.05	48.05	31	34.1	34.1																					9.3, 31	9.3, 31	9.3, 31	9.3, 31	12.4, 31
59	Curved Swords
60	Scimitar	14	14	14	14	8.4, 9.8	18.2	7.7, 14	21.7	14	15.4	15.4	18.2	18.2	18.2	9.1, 12.6	21.7	9.1, 14	23.1	18.2	19.6	19.6	9.8	3.5	3.5	16.8
61	Falchion	14	14	14	14	18.2	18.2	21.7	21.7	14	15.4	15.4	18.2	18.2	18.2	21.7	21.7	23.1	23.1	18.2	19.6	19.6	9.8	3.5	3.5	16.8
62	Shotel	14	14	14	14	18.2	18.2	21.7	21.7	14	15.4	15.4	18.2	18.2	18.2	21.7	21.7	23.1	23.1	18.2	19.6	19.6	9.8	3.5	3.5	16.8
63	Carthus Curved Sword	14	14	14	14	18.2	18.2	21.7	21.7	14	15.4	15.4	18.2	18.2	18.2	21.7	21.7	23.1	23.1	18.2	19.6	19.6	9.8	3.5	3.5	16.8
64	Carthus Shotel	14	14	14	14	18.2	18.2	21.7	21.7	14	15.4	15.4	18.2	18.2	18.2	21.7	21.7	23.1	23.1	18.2	19.6	19.6	9.8	3.5	3.5	14
65	Rotten Ghru Curved Sword	14	14	14	14	8.4, 9.8	18.2	7.7, 14	21.7	14	15.4	15.4	18.2	18.2	18.2	9.1, 12.6	21.7	9.1, 14	23.1	18.2	19.6	19.6	9.8	3.5	3.5	16.8
66	Painting Guardian Curved Sword	14	14	14	14	8.4, 9.9	18.2	7.7, 15	21.7	14	15.4	15.4	18.2	18.2	18.2	9.1, 12.7	21.7	9.1, 15	23.1	18.2	19.6	19.6	9.8	3.5	3.5	3.5	16.8
67	Follower's Sabre	14	14	14	14	18.2	18.2	21.7	21.7	14	15.4	15.4	18.2	18.2	18.2	21.7	21.7	23.1	23.1	18.2	19.6	19.6	9.8	14	16.8	25.2
68	Pontiff Knight Curved Sword	14	14	14	14	8.4, 9.9	18.2	7.7, 15	21.7	14	15.4	15.4	18.2	18.2	18.2	9.1, 12.7	21.7	9.1, 15	23.1	18.2	19.6	19.6	9.8	3.5	3.5							16.8
69	Crescent Moon Sword	14	14	14	14	18.2	18.2	21.7	21.7	14	15.4	15.4	18.2	18.2	18.2	21.7	21.7	23.1	23.1	18.2	19.6	19.6	9.8	11.2								14
70	Storm Curved Sword	14	14	14	14	18.2	18.2	21.7	21.7	14	15.4	15.4	18.2	18.2	18.2	21.7	21.7	23.1	23.1	18.2	19.6	19.6	9.8	3.5	3.5	16.8						0.7
71	Sellsword Twinblades	14	14	14	14	8.4, 9.9	18.2	7.7, 15	21.7	14	15.4	15.4												2.1	6.3								11.2	11.2	11.2	9.8	11.2
72	Warden Twinblades	14	14	14	14	8.4, 9.10	18.2	7.7, 16	21.7	14	15.4	15.4												2.1	6.3								11.2	11.2	11.2	9.8	11.2
73	Dancer's Enchanted Swords	14	14	14	14	18.2	18.2	21.7	21.7	14	15.4	15.4												2.1	2.1	8.4
74	Curved Greatswords
75	Murakumo	31	31	31	31	40.3	40.3	48.05	48.05	31	34.1	34.1	40.3	40.3	40.3	48.05	48.05	51.15	51.15	40.3	43.4	43.4		12.4	12.4	46.5
76	Carthus Curved Greatsword	31	31	31	31	40.3	40.3	48.05	48.05	31	34.1	34.1	40.3	40.3	40.3	48.05	48.05	51.15	51.15	40.3	43.4	43.4		12.4	12.4	46.5
77	Exile Greatsword	31	31	31	31	40.3	40.3	48.05	48.05	31	34.1	34.1	40.3	40.3	40.3	48.05	48.05	51.15	51.15	40.3	43.4	43.4		12.4	12.4	46.5
78	Old Wolf Curved Sword	31	31	31	31	40.3	40.3	48.05	48.05	31	34.1	34.1	40.3	40.3	40.3	48.05	48.05	51.15	51.15	40.3	43.4	43.4		15.5	40.3
79	Thrusting Swords
80	Rapier	11	11	11	11	14.3	14.3	17.05	17.05	11	12.1	12.1	14.3	14.3	14.3	17.05	17.05	18.15	18.15	14.3	15.4	15.4	8.8					13.2		2.75	13.2
81	Estoc	11	11	11	11	14.3	14.3	17.05	17.05	11	12.1	12.1	14.3	14.3	14.3	17.05	17.05	18.15	18.15	14.3	15.4	15.4	8.8	14.3
82	Ricard's Rapier	11	11	11	11	14.3	14.3	17.05	17.05	11	12.1	12.1	14.3	14.3	14.3	17.05	17.05	18.15	18.15	14.3	15.4	15.4	8.8	1.1	14.3
83	Irithyll Rapier	11	11	11	11	14.3	14.3	17.05	17.05	11	12.1	12.1	14.3	14.3	14.3	17.05	17.05	18.15	18.15	14.3	15.4	15.4	8.8	16.5
84	Crystal Sage's Rapier	11	11	11	11	14.3	14.3	17.05	17.05	11	12.1	12.1	14.3	14.3	14.3	17.05	17.05	18.15	18.15	14.3	15.4	15.4	8.8					13.2		2.75	13.2
85	Crow Quills	11	11	11	11	14.3	14.3	17.05	17.05	11	12.1	12.1											8.8									3.3	8.8	8.8	8.8	7.15	11
86	Katanas
87	Uchigatana	14	14	14	14	18.2	18.2	21.7	21.7	14	15.4	15.4	18.2	18.2	18.2	21.7	21.7	23.1	23.1	18.2	19.6	19.6						21
88	(Outside the Sweetspot)	14									14										18.2
89	Washing Pole	14	14	14	14	18.2	18.2	21.7	21.7	14	15.4	15.4	18.2	18.2	18.2	18.2	21.7	21.7	23.1	18.2	19.6	19.6						21
90	(Outside the Sweetspot)	14	11.2			15.4		18.2			12.6		15.4			15.4		18.9			16.8
91	Black Blade	14	14	14	14	18.2	18.2	21.7	21.7	14	15.4	15.4	18.2	18.2	18.2	21.7	21.7	23.1	23.1	18.2	19.6	19.6						21
92	(Outside the Sweetspot)	14									14										18.2
93	Bloodlust	14	14	14	14	18.2	18.2	21.7	21.7	14	15.4	15.4	18.2	18.2	18.2	21.7	21.7	23.1	23.1	18.2	19.6	19.6		14
94	(Outside the Sweetspot)	14									14										18.2
95	Chaos Blade	14	14	14	14	18.2	18.2	21.7	21.7	14	15.4	15.4	18.2	18.2	18.2	21.7	21.7	23.1	23.1	18.2	19.6	19.6						21
96	(Outside the Sweetspot)	14									14										18.2
97	Darkdrift	14	14	14	14	18.2	18.2	21.7	21.7	14	15.4	15.4	18.2	18.2	18.2	21.7	21.7	23.1	23.1	18.2	19.6	19.6		21
98	(Outside the Sweetspot)	14				14.56		17.36			14					17.36		18.48			18.2
99	Onikiri and Ubadachi	14	14	14	14	18.2	18.2	21.7	21.7	14	15.4	15.4												16.8	1.4								11.2	11.2	11.2	9.1	14
100	(Outside the Sweetspot)	14									14