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***TWIN CITIES RESTAURANTS WITH GLUTEN FREE FOOD OPTIONS***
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CATEGORIES***Hi Everyone!! I really wanted a reference guide to GF restaurant options for the Metro. Since I could not find one, I decided to make my own. I compiled the list below based on member suggestions from the "GF Twin Cities MN" FB page. As with any recommendation, you need to decide what your views are on cross contamination, & whether you're comfortable eating at a place that is not completely GF. Also, I can't guarantee that the information is 100% correct, so you may want to clarify before deciding to eat somewhere. I simply added notes that people submitted, & listed the location, type & Web site information. I didn't verify any specific things other than that (except what I found on their Web sites). Suggestions below include restaurants that offer GF options & some that are 100% GF (these are highlighted in bright green). Please let me know if there are things that are inaccurate or if you have something to add to the list. :)
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Restaurants (List is non-chain restaurants, organized by city.)
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Chain Restaurants (List includes chain restaurants, organized by name.)
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Fast Food Options (List includes fast food places, organized by name.)
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Specialty (List includes food trucks, bakeries, breweries, ice cream, listed by type.)
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**Restaurants listed in BRIGHT GREEN should be 100% GLUTEN FREE
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RESTAURANTS (BY CITY)LOCATIONTYPEWEB SITENOTES
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Orchid Restaurant Bar & Grill (2 locations)Arden HillsVietnamese/French/Thaihttps://www.orchidbarandgrill.com/do not have a dedicated fryer
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Cambo FlareBig LakeAsian Fusionhttps://www.camboflare.com/index.htmlLimited GF options for now.
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Carmine's (2 locations)BloomingtonItalian/Americanhttps://carminesbloomington.com/
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Hazelwood Food and DrinkBloomingtonModern Comfort Foodhttps://hazelwoodfoodanddrink.com/
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NorthStar TavernBloomingtonAmericanhttps://www.northstartavernmn.com/
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Twin Cities GrillBloomingtonContemporary American Grilltwincitygrillrestaurant.com
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Chianti Grill (2 locations)BurnsvilleItalian/Americanwww.chiantigrill.com
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Jensen's CafeBurnsvilleCafe (Breakfast, lunch, dinner)https://www.jensenscafe.com/
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Olivia's Organic CafeBurnsvilleOrganic Cafe/Breakfast/Lunchhttps://www.oliviasorganiccafe.com/All GF, dairy free, peanut free
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The Buzz Coffee & CafeBurnsvilleBreakfasthttps://buzzcoffeeandcafe.com/GF Waffles
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Na's Thai CafeChanhassenThaiwww.nasthaicafe.com
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Andiamo (2 locations)EaganItalianhttps://www.andiamomn.com/GF toast/pasta/pizza
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Jensen's Food & CocktailsEaganSteak/Seafoodwww.jensensfoodandcocktails.com
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Mason JarEaganFresh Local Foodhttps://masonjar.kitchen/
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SotaRol (2 locations)EaganSushi, Poke Bowls, Ramenhttp://sotarol.com/menu/
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Ze's Diner (2 locations)EaganDinerhttps://www.zesdiner.com/
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ZZQ SmokehouseEaganBBQzzqbbq.com
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Lotus LeafEden PrairieThailotusleafmn.com
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Teque ArepaEden PrairieVenezuelanSearch on Facebook
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WildfireEden PrairieSteak/Seafoodhttps://www.wildfirerestaurant.com/
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Cahill BistroEdinaLatin Infusionhttps://www.cahillbistroedina.com/
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Hana BistroEdinaAsianhttps://www.hanabistroedina.com/
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QcumbersEdinaInformal buffetqcumbers.com
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Salut (2 locations)EdinaFrenchhttps://salutbaramericain.com/
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Las EnchiladasFarmingtonMexicanhttp://las-enchiladas.com/
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Nong's Thai CuisineGolden ValleyThai Foodhttps://www.nongsthaicuisine.com/menus
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Barley & VineLakevillekitchen/barbarleyandvinekitchen.com
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Porterhouse Steak House (2 locations)LakevilleSteak/Seafoodwww.porterhousesteakandseafood.com
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Porterhouse Steak House (2 locations)Little CanadaSteak/Seafoodwww.porterhousesteakandseafood.com
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Roma Restaurant and BreweryMahtomedi (Willernie)Italian http://www.roman-market.com/menusGF buns, pizza, pasta (was told they are careful)
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3 Squares Maple GroveBreakfast/Lunch/Dinnerhttps://www.3squaresrestaurant.com/
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Biaggi's Maple GroveItalianbiaggis.com
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Bambu (2 locations)MaplewoodAsianbambuonline.comVery careful with GF, dedicated fryer
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Birchwood CafeMinneapolisOrganichttps://www.birchwoodcafe.com/Fish & Chips Fridays
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Brasa (2 locations)MinneapolisCreole-style comfort foodbrasa.us90% GF
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BrimMinneapolisFarm-fresh fast casualbrimrestaurant.comALL GF
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ColitaMinneapolisModernized MexicanColitampls.comALL GF
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Fogo de ChaoMinneapolisBrazilian Steakhousefogodechao.com
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Hai HaiMinneapolisSE Asianhaihaimpls.com
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Hen House EateryMinneapolisBreakfast and Lunch https://www.henhouseeatery.com/Most items can be prepared GF.
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Hola ArepaMinneapolisLatin American Restaurantholaarepa.com
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Italian EateryMinneapolisItalianhttps://www.italianeatery.com/GF Pastas
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KramarczuksMinneapolisEast Europeanhttps://www.kramarczuks.com/
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Kyatchi (2 locations)MinneapolisJapanese/Sushihttp://www.kyatchi.com/Voted best sushi & best hot dogs. Yes, you read that right. ;)
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Lyn65MinneapolisKitchen/barhttp://lyn65.com/menuceliac safe fried chicken (dedicated fryer)
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Namaste CafeMinneapolisIndianhttps://www.namastecafemn.com/menu
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Pizzeria LolaMinneapolisPizzahttps://www.pizzerialola.com/menu/**FYI: Menu states GF crust may come in contact with flour
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Ray J's American Grill (2 locations)MinneapolisAmerican Grillhttps://www.ray-js.com/
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Red Cow (2 locations)MinneapolisBurgers & Pub Eatsredcowmn.com
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Red RabbitMinneapolisItalianwww.redrabbitmn.com
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SotaRol (2 locations)MinneapolisSushi, Poke Bowls, Ramenhttp://sotarol.com/menu/
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Spoon and StableMinneapolisMidwest Inspired by Frenchhttps://www.spoonandstable.com/
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The LowryMinneapolisAmerican, Urban Dinerhttps://www.thelowryuptown.com/gf fryer, bread, pasta, yummy chocolate cake
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Tintos KitchenMinneapolisLatinhttps://tintokitchen.com/99% GF
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Young JoniMinneapolisWood-Fired Cooking & Pizzahttps://www.youngjoni.com/**FYI: Menu states GF crust may come in contact with flour
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Bambu (2 locations)OakdaleAsianbambuonline.comVery careful with GF, dedicated fryer
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Randy's Pizza OakdalePizza, Wings, Sandwichesrandyspizza.comALL GF
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Boondox Bar & GrillOtsegoAmericanhttps://www.boondoxbarandgrille.com/dedicated GF fryer
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Twigs Tavern & GrilleRochesterTapas and New American mainstwigstavernandgrille.comHave a separate kitchen for GF prep
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Chianti Grill (2 locations)RosevilleItalian/Americanwww.chiantigrill.com
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Buffalo TapSavageAmericanhttp://www.buffalotap.com/dedicated fryer/tots/fries/wings
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Pizza Supreme (Formerly Woodland Pizza)SavagePizzahttp://www.woodlandpizza.com/index.htmlTake and Bake
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SpiceSavageThaihttps://www.spicethaimn.com/#/
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PablosShakopeeMexicanhttp://pablosmexican.com/
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Hickory HogSt. AnthonyBBQhttps://stanthonysmokehouse.com/Great BBQ, separate fryer, GF buns & sauces
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Mill City KitchenSt. Louis ParkHealthy, Farm to Tablehttps://www.millvalleykitchen.com/
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Wok in the ParkSt. Louis ParkAsian Fusion wokintheparkrestaurant.com
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Brasa (2 locations)St. PaulCreole-style comfort foodbrasa.us90% GF
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Buon Giorno DeliSt. PaulItalian Delihttps://www.buongiornodeli.com/Alert chef. GF made to order pasta/pizza (frozen GF crust)
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Burger Moe'sSt. PaulBurgershttps://www.burgermoes.com/menu/They have a dedicated fryer and GF buns.
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Foxy FalafelSt. PaulMediterraneanfoxyfalafel.com90% GF (pita is not GF)
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Kyatchi (2 locations)St. PaulJapanese/Sushihttp://www.kyatchi.com/Voted best sushi & best hot dogs. Yes, you read that right. ;)
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Red Cow (2 locations)St. PaulBurgers & Pub Eatsredcowmn.com
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Salut (2 locations)St. PaulFrenchhttps://salutbaramericain.com/
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The Noble LionVictoria"Mainstreet Eatery"www.thenoblelion.comHas GF items & desserts
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MariosWatertownItalianhttps://www.watertownmarios.com/(May need to double-check/ask if Celiac safe.)
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Baja HausWayzataHealthy Cali-Mexbajahaus.com
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Benedict's WayzataModern Dinerhttps://benedictswayzata.com/
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Cafe CravingsWhite Bear LakeBreakfast/Lunch/Dessertshttps://cravingsmn.com/white-bear-lake/They do Celiac prep.
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Donatelli'sWhite Bear LakeItalianhttps://donatellis.com/
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Orchid Restaurant Bar & Grill (2 locations)White Bear LakeVietnamese/French/Thaihttps://www.orchidbarandgrill.com/do not have a dedicated fryer
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Andiamo (2 locations)WoodburyItalianhttps://www.andiamomn.com/GF toast/pasta/pizza
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Angelina's KitchenWoodburyItalianhttps://www.angelinaskitchen.com/Lots of options and careful
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Carmine's (2 locations)WoodburyItalian/Americanhttps://carmineswoodbury.com/
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Cravings Wine Bar & GrillWoodburyAmerican?https://www.cravingswinebar.com/90% GF options
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Ray J's American Grill (2 locations)WoodburyAmerican Grillhttps://www.ray-js.com/
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Ze's Diner (2 locations)WoodburyDinerhttps://www.zesdiner.com/
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