Sleeping Habits - Survey responses.xlsx

	A	B	C	D	E
1
2	Q1 On average, how long does it take to fall asleep when disruptive bedtime habits surround you?
3			Frequency	Percent	Cumulative Percent
4	Valid	10-19 minutes	676	13.5	13.5
5		20-29 minutes	498	10.0	23.5
6		30 minutes to 1 hour	798	16.0	39.4
7		Less than 10 minutes	1521	30.4	69.9
8		More than 1 hour	1507	30.1	100.0
9		Total	5000	100.0
10
11	Q2 What sensory bedtime habits annoy you the most?
12			Frequency	Percent	Cumulative Percent
13	Valid	Eating in bed and leaving crumbs or mess behind	1185	23.7	23.7
14		Frequent sniffling, sneezing, or coughing	81	1.6	25.3
15		Heavy breathing or loud sighing	99	2.0	27.3
16		Insisting on complete darkness or absolute silence	346	6.9	34.2
17		Insisting on watching a film to sleep or sleep music/white noise	103	2.1	36.3
18		Loud or excessive snoring	878	17.6	53.8
19		Loud teeth grinding (bruxism)	335	6.7	60.5
20		Noisy or disruptive sleep alarms	91	1.8	62.4
21		Sleep apnea /humidifier/dehumidifier machines	103	2.1	64.4
22		Sleeping with a television or other devices on	90	1.8	66.2
23		Sleepwalking or sleeptalking	376	7.5	73.7
24		Temperature disagreements, like maximum heating or leaving the window open	1214	24.3	98.0
25		Using excessive perfumes or scented products	99	2.0	100.0
26		Total	5000	100.0
27
28	Q3 What general bedtime habits annoy you the most?
29			Frequency	Percent	Cumulative Percent
30	Valid	Being too clingy and wanting to cuddle	255	5.1	5.1
31		Bringing work to bed (laptop etc)	799	16.0	21.1
32		Farting/burping	458	9.2	30.2
33		Fidgeting, scratching or playing with objects in the bed	61	1.2	31.5
34		Frequent bathroom trips during the night	78	1.6	33.0
35		Frequently adjusting duvets and pillows	74	1.5	34.5
36		Hogging the blankets or bed space	457	9.1	43.6
37		Persistent phone use or scrolling through social media before bed	750	15.0	58.6
38		Restless tossing and turning	905	18.1	76.7
39		Sleeping with a pet that snores & moves	757	15.1	91.9
40		Taking a long time to fall asleep	252	5.0	96.9
41		Wanting to talk and discuss your day before bed	79	1.6	98.5
42		Wearing fresh fake tan/skincare that messes up the sheets	75	1.5	100.0
43		Total	5000	100.0
44
45	Q4 Are YOU guilty of committing sensory bedtime habits?
46			Frequency	Percent	Cumulative Percent
47	Valid	Eating in bed and leaving crumbs or mess behind	1340	26.8	26.8
48		Frequent sniffling, sneezing, or coughing	115	2.3	29.1
49		Heavy breathing or loud sighing	169	3.4	32.5
50		Insisting on complete darkness or absolute silence	163	3.3	35.7
51		Insisting on watching a film to sleep or sleep music/white noise	129	2.6	38.3
52		Loud or excessive snoring	894	17.9	56.2
53		Loud teeth grinding (bruxism)	123	2.5	58.7
54		Noisy or disruptive sleep alarms	216	4.3	63.0
55		Sleep apnea /humidifier/dehumidifier machines	98	2.0	64.9
56		Sleeping with a television or other devices on	125	2.5	67.4
57		Sleepwalking or sleeptalking	173	3.5	70.9
58		Temperature disagreements, like maximum heating or leaving the window open	1322	26.4	97.3
59		Using excessive perfumes or scented products	133	2.7	100.0
60		Total	5000	100.0
61
62	Q5 Are YOU guilty of committing general bedtime habits?
63			Frequency	Percent	Cumulative Percent
64	Valid	Being too clingy and wanting to cuddle	117	2.3	2.3
65		Bringing work to bed (laptop etc)	920	18.4	20.7
66		Farting/burping	613	12.3	33.0
67		Fidgeting or playing with objects in the bed	58	1.2	34.2
68		Frequent bathroom trips during the night	131	2.6	36.8
69		Frequently adjusting duvets and pillows	94	1.9	38.7
70		Hogging the blankets or bed space	674	13.5	52.1
71		Persistent phone use or scrolling through social media before bed	88	1.8	53.9
72		Restless tossing and turning	914	18.3	72.2
73		Sleeping with a pet that snores & moves	920	18.4	90.6
74		Taking a long time to fall asleep	313	6.3	96.8
75		Wanting to talk and discuss your day before bed	125	2.5	99.3
76		Wearing fresh fake tan/skincare that messes up the sheets	33	0.7	100.0
77		Total	5000	100.0
78
79
80	Q6 Have you been confronted about your bedtime habits or confronted someone else about their bedtime habits?
81			Frequency	Percent	Cumulative Percent
82	Valid	I have been confronted about my bedtime habits	2791	55.8	55.8
83		I have confronted someone else about their bedtime habits	2209	44.2	100.0
84		Total	5000	100.0
85
86	Q7 How have bedtime habits affected your relationships?
87			Frequency	Percent	Cumulative Percent
88	Valid	Bedtime habits reduced sexual intimacy in my relationship	1651	33.0	33.0
89		I have broken up with a partner due to their bedtime habits	499	10.0	43.0
90		I have slept in a separate bed to avoid my partner and their bedtime habits	1377	27.5	70.5
91		This has caused major arguments and disagreements	1473	29.5	100.0
92		Total	5000	100.0
93
94	Q8 Do you think male or female partners are most guilty of committing annoying bedtime habits?
95			Frequency	Percent	Cumulative Percent
96	Valid	Female	2259	45.2	45.2
97		Male	2741	54.8	100.0
98		Total	5000	100.0
99
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