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Mediterranean Deli - NC State
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Ingredient and allergen information provided by Mediterranean Deli
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Name Allergens DescriptionDietary Notes
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Curry Apple Orzo SaladContains: Soy, Wheat, Tree NutsPasta, Orzo (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic acid), Apple Freen, Nuts, almonds, oil rstd, unsalted, Golden Raisins, Vinegar, Vegetable Oil, Lemon Juice, Kosher Salt, Curry Powder (Coriander, Fenugreek, Tumeric, Cumin, Black Pepper, Bay Leaves, Celery Seeds, Nutmeg, Cloves, Onions, Red Pepper, & Ginger), Ground Turmeric, Ground Coriander Seeds, Ground Red Chilli Pepper.Vegan
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Apple Mozzarella SaladContains: DairyApple, Mozzarella, basil, olive oil, salt and pepperMade without Gluten, Made without Nuts
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Apple QuinoaEggplant, Squash, summer, fresh, med, Tomato Ketchup (Tomato Concentrate, Distilled water, High Fructose Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Green Bell Pepper, Water, Yellow Onions, Extra Virgin Olive Oil, Garlic, Kosher Salt, Curry Powder (Coriander, Fenugreek, Tumeric, Cumin, Black Pepper, Bay Leaves, Celery Seed, Nutmeg, Cloves, Onions, Red Pepper, & Ginger), Allspice, Black Pepper.Made without Gluten, Made without Nuts, Vegan
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Armenian Roasted VegetablesCarrots, squash, zucchini, fennel, leeks, cherry tomatoes, roasted garlic and red pepper sauce, olive oil, salt and pepperMade without Gluten, Made without Nuts, Vegan
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Armenian Wild Rice: Cranberry Pecan SaladContains: Tree Nuts, WheatCooked Wild Rice, Pecans, Dried Cranberries, Green Onion, Extra Virgin Olive Oil, Lemon Juice, Unsalted Butter, Kosher Salt, Sugar, Orange Zest, Black Pepper, Ground Cumin Seeds, Ground Tarragon. Vegan
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Artichoke Hearts Pasta Salad with FetaContains: Wheat, DairyBowtie pasta served with fresh artichoke hearts, cucumber, onion and feta cheeseMade without Nuts
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Assorted Seasonal Fruit DisplayA variety of seasonal fruits Made without Gluten, Made without Nuts, Vegan
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Athens Style ChickenContains : MilkChicken, Sour Cream (Cultured Cream and Milk, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Cultured Dextrose, Potassium Sorbate, Locus Bean Gum), Yellow Bell Pepper, Italian Plum Tomatoes, Red Bell Pepper, Yellow Onions, Carrots, Kosher Salt, Garlic, Black Pepper.Made without Gluten, Made without Nuts
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Avocado Feta SaladContains: MilkAvocado, Roma Tomatoes, Cheese, Feta Crumbles (Pasteurized Cow's Milk and Skim Milk, Cheese Culture, Salt, Enzymes, Vegetable Coagulant, Powdered Cellulose), red Onion, Lemon Juice, Extra Virgin Olive Oil, Garlic, Kosher Salt, Black Pepper.Made without Gluten, Made without Nuts
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Baba GhanoughContains: SesameLightly smoked and grilled eggplant, tahini, salt, lemon juice and garlicMade without Gluten, Made without Nuts, Vegan
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BandoraSauteed fresh tomato, fresh jalapeno, garlic and olive oilMade without Gluten, Made without Nuts, Vegan
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Broccoli QuinoaBroccoli, quinoa, onion, garlic, cilantro, salt, black pepper and olive oilMade without Gluten, Made without Nuts, Vegan
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Baked OkraOkra, onions, tomatoes, curry powder, salt, black pepper, cumin and olive oil Made without Gluten, Made without Nuts, Vegan
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Cabbage and Spinach SaladFresh spinach, cabbage, tomatoes, red onions, yellow and red peppers, mint, olive oil, lemon juice, parsley, dried peppermint, and kosher salt.Made without Gluten, Made without Nuts, Vegan
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Sauteed CauliflowerSauteed cauliflower with lemon juice, sumac, salt and black pepperMade without Gluten, Made without Nuts, Vegan
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Cheese TortelliniContains: Wheat, Milk, WheatTortellini pasta with a cheese filling, grape tomatoes, fresh basil and olive oilMade without Nuts
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Yasmeen Chicken SaladContains : Tree Nuts, Eggs, SoyChicken, Celery, Mayonnaise (Vegetable Oil (Soybean Oil, Canola Oil), Egg Yolk, Water, Corn Syrup, Vinegar, Contains Less Than 2% of: Salt, Spices, Calcium Disodium EDTA to protect flavor), Red European Grapes, Honey, Pecans, Poppy Seeds.Made without Gluten
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Chickpeas SaladChickpeas, parsley, lemon juice, olive oil, green onion, sliced green olives, kosher salt, black pepper and cuminMade without Gluten, Made without Nuts, Vegan
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Spinach and Chickpea SaladSpinach, peas, chickpeas, lemon juice, onions, cumin, olive oil, salt, black pepper and garlic.Made without Gluten, Made without Nuts, Vegan
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Jerusalem CouscousContains : Wheat, MilkWater, Couscous, Cheese, Feta Crumbles (pasteurized Cow's Milk and Skim Milk, Cheese Culture, Salt, Enzymes, Vegetable Coagulant, Powdered Cellulose), Red Onion, Spinach, Lemon Juice, Extra Virgin Olive Oil.Made without Nuts
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Moroccan CouscousContains : WheatWater, Chickpeas, Couscous, Extra Virgin Olive Oil, Green Onion, Red Bell Pepper, Golden Raisins, Raisins, Lemon Juice, Curry Powder (Coriander, Fenugreek, Tumeric, Cumin, Black Pepper, Bay Leaves, Celery Seed, Nutmeg, Cloves, Onions, Red Pepper, & Ginger), Kosher Salt, Black Pepper, Allspice.Made without Nuts, Vegan
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Cucumber Feta Cheese SaladContains : DairyFresh cucumber, feta cheese, basil, olive oil, salt and pepperMade without Gluten, Made without Nuts
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Curry Cabbage Green Cabbage, Yellow Onions, Vinegar, Kosher Salt, Curry Powder (Coriander, Fenugreek, Turmeric, Cumin, Black Pepper, Bay Leaves, Celery Seed, Nutmeg, Cloves, Onions, Red Pepper, & Ginger), Black Pepper, Ground Cumin Seeds.Made without Gluten, Made without Nuts, Vegan
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Eggplant Squash StewEggplant, Squash, Summer, fresh, med, Tomato Ketchup (Tomato Concentrate, Distilled Water, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Green Bell Pepper, Water, Yellow Onions, Extra Virgin Olive Oil, Garlic, Kosher Salt, Curry Powder (Coriander, Fenugreek, Turmeric, Cumin, Black Pepper, Bay Leaves, Celery Seed, Nutmeg, Cloves, Onions, Red Pepper, & Ginger), Allspice, Black Pepper.Made without Gluten, Made without Nuts, Vegan
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Fattoush SaladContains : SesameChopped fresh tomato, cucumber, green, yellow, and red peppers, green and red onions, parsley, olive oil, lemon juice, garlic and Zaatar gluten free pita croutons (contains sesame)Made without Gluten, Made without Nuts, Vegan
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Fennel SaladFennel, orange, grapes, cilantro, scallions, red onions, salt, pepper and olive oilMade without Gluten, Made without Nuts, Vegan
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Fruit KebobAn assortment of seasonal fruits Made without Gluten, Made without Nuts, Vegan
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Foul MudammasFava beans, chopped tomato, parsley, olive oil, lemon juice, garlic, salt and pepperMade without Gluten, Made without Nuts, Vegan
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Granny Smith Apple SaladContains : DairyFresh Granny Smith apple, Mozzarella cheese, basil, olive oil, salt and pepperMade without Gluten, Made without Nuts
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Greek SaladContains : Dairy, SesameCrisp romaine lettuce, cucumbers, tomatoes, green peppers, onion, kalamata olives, radish, pepperoncini, topped with feta cheese and olive oil dressingMade without Gluten, Made without Nuts, (Vegan with feta on side)
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Grilled BroccoliBroccoli, carrots, yellow bell pepper, red bell pepper, olive oil, salt and black pepper Made without Gluten, Made without Nuts, Vegan
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Grilled Pineapple SaladPineapple with grilled red, yellow & green peppers, apple juice, honey and jerk spicesMade without Gluten, Made without Nuts
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Grilled Salmon Salad Contains: FishTomatoes, grilled salmon, red pepper, yellow pepper, scallions, parsley, lemon juice, olive oil, salt and black pepper Made without Gluten , Made without Nuts, Dairy Free
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Grilled TomatoContains: SesameTomato topped with Zaatar (wild thyme, sesame, sumac) and olive oil Made without Gluten , Made without Nuts, Vegan
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Grilled Tofu SaladContains: SoyTofu, red onion, sundried tomato, fresh spinach, garlic, red hot pepper, balsamic vinegar, olive oil and saltMade without Gluten, Vegan, Made without Nuts
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Hearts of Palm Salad Contains : MilkPalm Hearts, Tomatoes, Cheese, Feta Crumbles (Pasteurized Cow's Milk and Skim Milk, Cheese Culture, Salt, Enzymes, Vegetable Coagulant, Powdered Cellulose), Peppers, red, rstd, enc, Green Onion, Extra Virgin Olive Oil, Parsley.Made without Gluten, Made without Nuts
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Hummus - CilantroContains : SesameA blend of chickpeas, tahini, lemon juice and garlic with cilantroMade without Gluten, Made without Nuts, Vegan
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Hummus - GarlicContains : SesameA blend of chickpeas, tahini, lemon juice and garlic with roasted garlic on topMade without Gluten, Made without Nuts, Vegan
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Hummus – TraditionalContains : SesameA blend of chickpeas, tahini, lemon juice and garlicMade without Gluten, Made without Nuts, Vegan
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Hummus – HarissaContains : SesameA blend of chickpeas, tahini, lemon juice and garlic, with our own home made spicy sauce, made from ripe tomatoes, cilantro, onions salt, and garlicMade without Gluten, Made without Nuts, Vegan
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Hummus – KalamataContains : SesameA blend of chickpeas, tahini, lemon juice and garlic with kalamata olivesMade without Gluten, Made without Nuts, Vegan
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Hummus – ScallionContains : SesameA blend of chickpeas, tahini, lemon juice, salt, and garlic with scallionsMade without Gluten, Made without Nuts, Vegan
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Hummus – Roasted Red PepperContains : SesameChickpeas, Tahini (Ground Sesame Seeds), Lemon Juice, Peppers, red, rstd, cnd, Kosher Salt, Garlic.Made without Gluten, Made without Nuts, Vegan
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Hummus – Sun Dried TomatoContains : SesameA blend of chickpeas, tahini, lemon juice and garlic with sun dried tomatoesMade without Gluten, Made without Nuts, Vegan
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Jerk Chicken Bone in chicken leg quarter marinated and baked in jerk spicesMade without Gluten, Made without Nuts, Dairy Free
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Jerusalem Salad Tomato, red and yellow peppers, carrots, scallions, parsley, olive oil, lemon juice, salt and black pepperMade without Gluten, Made without Nuts, Vegan
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Kale SaladContains : Tree Nut, MilkFresh kale, raisins, garlic, currants, almonds, honey, parmesan cheese, red onion, rice vinegar, salt, pepper and vegetable oilMade without Gluten
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LabnehContains : DairyHomemade yogurt cheese (low fat)Made without Gluten, Made without Nuts
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Lebanese Potato SaladContains : Eggs, SoyBoiled potatoes, scallions, red and yellow peppers, celery, boiled eggs, mayonnaise and saltMade without Gluten, Made without Nuts, Dairy Free
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Leek StewCarrots, leeks, white onions, cnd, tomato sauce, basmati rice, olive oil and saltMade without Gluten, Made without Nuts, Vegan
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Lentil KoftaLentils, Tomato Paste, Extra Virgin Olive Oil, Yellow Onions, Green Onion, Salt, Black Pepper, Allspice, Ground Cumin Seeds, ParsleyMade without Gluten, Made without Nuts, Vegan
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Mango Pineapple SaladPineapples, mango, salt, black pepper, scallion, cranberries, carrots and cilantroMade without Gluten, Made without Nuts, Vegan
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Mediterranean Cabbage Fresh green cabbage with cilantro, jalapeno and lemon juiceMade without Gluten, Made without Nuts, Vegan
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Mediterranean Artichoke Hearts Contains: DairyArtichoke hearts, feta cheese, fresh basil, lemon juice and olive oilMade without Gluten, Made without Nuts
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Mediterranean Grilled VegetablesGrilled red, yellow, and green peppers, red onions, squash and zucchini in a garlic olive oil Made without Gluten, Made without Nuts, Vegan
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Mediterranean Olive Oil DressingContains : SesameOlive oil, lemon juice, garlic, tahini, cumin, nutmeg, zaatar, black pepper, sesame and saltMade without Gluten, Made without Nuts, Vegan
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Mediterranean Quinoa SaladQuinoa with sun dried tomatoes, onions, garlic, spinach, lemon juice, salt, pepper and olive oilMade without Gluten, Made without Nuts, Vegan
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Moroccan ChickenCheckien, Water, Zucchini Squash, Yellow Bell Pepper, Potatoes, Celery, Carrots, Onion, Extra Virgin Olive Oil, Kosher Salt, Garlic Curry Powder (Coriander, Fenugreek, Turmeric, Cumin, Black Pepper, Bay Leaves, Celery Seed, Nutmeg, Cloves, Onions, Red Pepper, & Ginger), Black Pepper.Made without Gluten, Made without Nuts, Dairy Free
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Moroccan Beef TagineBeef Chuck for Stew AP Cubed Raw FZ, water, apricot, diced tomatoes [vine ripened tomatoes, tomato juice, calcium chloride, citric acid], honey bulk [honey], CFS Italian tomato sauce, vegetable fresh mushroom, onion, olive kalamata pitted [kalamata olives, water, salt, wine vinegar, extra virgin olive oil, or kamala olives, water, salt, acetic acid, extra virgin olive oil], vinegar balsamic [aged balsamic vinegar, potassium metabisulfite added to protect color], oil olive, extra virgin [extra olive oil], capers [caoers, water, salt, distilled vinegar], vegetable fresh gingerroot peeled minced, herb fresh parsley flat leaf (Italian), Cilantro, Beef Stock, garlic [garlic], herb fresh rosemary, spice cinnamon stick [cinnamon], salt table [salt, sodium, silicoaluminate, dextrose, potassium iodine and sodium bicarbonate], spice pepper black ground.Made without Gluten, Made without Nuts, Dairy Free
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Mujaddarah (Lentil Rice)Water, Lentils, Long Grain Enriched White Rice, Extra Virgin Olive Oil, Yellow Onions, Kosher Salt, ground Cumin, Seeds, Black Pepper, Allspice.Made without Gluten, Made without Nuts, Vegan
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Peach Salad (Seasonal)Contains : DairyOrganic peaches, basil, mozzarella, black pepper, salt, and olive oilMade without Gluten, Made without Nuts
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Palestinian Orange Salad Contains : Tree NutSliced oranges, almonds, dates, and Rosewater, cinnamon, salt and sugarMade without Gluten, Vegan
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Palestinian Chickpea Avocado SaladChickpeas, Avocado, Cucumber, Tomato, Green Onions, Red Pepper, Olive Oil, Lemon Juice, Salt, Black Pepper, Cumin, Garlic and CilantroMade without Gluten, Made without Nuts, Vegan
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Pomegranate MuhammaraContains : Tree NutRoasted red peppers, walnuts, gluten free bread crumbs, garlic, spice, and pomegranate molassesMade without Gluten, Vegan
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Quinoa Tabouli Salad Chopped parsley, green onions, tomato, fresh mint, quinoa, olive oil, lemon juice and spicesMade without Gluten, Made without Nuts, Vegan
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Roasted Organic PearsContains : DairyOrganic pears, apple juice, cinnamon with fresh rosemary and honey Made without Gluten, Made without Nuts
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Roasted Potato and Spinach SaladPotatoes cooked with fresh spinach, roasted bell peppers, kalamata olives and our chef's authentically crafted spicesMade without Gluten, Made without Nuts, Vegan
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Roasted Red Cabbage SaladContains : Tree NutRoasted red cabbage, red onions, dried cranberries, roasted pecans, and the chef's authentically crafted spicesMade without Gluten, Vegan
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Roasted Sweet PotatoSweet potato, salt, black pepper, sumac and olive oilMade without Gluten, Made without Nuts, Vegan
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Sauteed EggplantSauteed eggplant with sumac, lemon juice, salt and pepper Made without Gluten, Made without Nuts, Vegan
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Sauteed MushroomsMushrooms sauteed in olive oil, garlic, salt and black pepperMade without Gluten, Made without Nuts, Vegan
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Seashell Pesto PastaContains:  Tree Nuts, Dairy, WheatConchiglie rigate with sun dried tomatos, fresh spinach, pesto sauce (spinach, basil, parmesan, walnuts, garlic, salt, pepper, and olive oil) salt, black pepper and olive oil
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SpanakopitaContains : Wheat, Dairy, SoyFresh spinach, feta cheese, and olive oil wrapped in filo dough
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Spicy Moroccan SardinesContains : FishMoroccan sardines with a touch of lemon and hot sauce, garnished with Moroccan cured black olivesMade without Gluten, Made without Nuts, Dairy Free
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Strawberry YogurtContains: DairyYogurt dish made with fresh sliced strawberriesMade without Gluten, Made without Nuts
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Stuffed CucumberContains :SesameCucumber stuffed with hummus, horseradish and paprikaMade without Gluten, Made without Nuts, Vegan
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Stuffed Greek Grape LeavesContains: Tree NutsGrape Leaves, cnd, Water, Enriched White Rice, Yellow Onions, Golden Raisins, Lemon Juice, Extra Virgin Olive Oil, Pine Nuts, Parsley, Kosher Salt, Sugar, Golden Raisins, Lemon Juice, Extra Virgin Olive Oil, Pine Nuts, Parsley, Kosher Salt, Sugar, Gorund Cinnamon, Black Pepper, Deried Dill.Made without Gluten, Made without Nuts, Vegan
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Sun Dried Tomato LinguineContains: WheatLinguine, sun dried tomatoes, garlic, olive oil and pepperMade without Nuts, Vegan
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Sun Dried Tomato Penne PastaContains: Wheat, Tree NutPasta, penne (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), extra virgin olive oil, balsamic vinegar, green bell pepper, english walnuts, parsley, sun dried tomatoes, yellow onions, garlic, chili powder.Vegan
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Sweet Potato Puree contains: Tree NutsSweet potato, cinnamon, raisins and walnutsMade without Gluten, Vegan
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Tabouli Salad Contains : WheatParsley, Tomatoes, Green Onion, Cucumber, Bulgur Wheat, Extra Virgin Olive Oil, Lemon Juice, Salt.Made without Nuts. Vegan
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Three Bean Salad Contains: Milk, SesamePinto Beans, Black Beans, Beans, red, cnd, Corn, golden, whole kerned, cnd, feta cheese, yellow bell pepper, red bell pepper, med deli dressing (olive oil, lom juice, sesame paste, fresh garlic, thyme, black pepper, cumin, nutmeg, salt, sumac, sesame seeds, red onion)Made without Gluten, Made without Nuts
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Tomato and Mozzarella KebobsContains: DairyFresh grape tomatoes, mozzarella, basil and olive oil Made without Gluten, Made without Nuts
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Tunisian Cucumber SaladCucumber, Roasted Red Pepper, Extra Virgin Olive Oil, Balsamic Vinegar, Yellow Onions, Green Bell Pepper, Scallions, Honey, Kosher Salt, Black Pepper, Garlic, Dried OreganoMade without Gluten, Made without Nuts
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Tunisian Rice and Spinach SaladEnriched White Rice, Tomatoes, Balsamic Vinegar, Extra Virgin Olive Oil, Spinach, Kosher Salt, Garlic, Black Pepper.Made without Gluten, Made without Nuts, Vegan
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Turkish KisirContains : WheatCucumber, Water, Tomato Paste, Red Onion, Roma Tomatoes, Bulgur Wheat, Lemon Juice, Extra Virgin Olive Oil, Scallions, Dried Peppermint Leaf, Kosher Salt, Ground Cumin Seeds.Made without Nuts, Vegan
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Turkish Potato SaladBoiled potatoes, scallions, green, yellow, and red peppers, olive oil and lemon juiceMade without Gluten, Made without Nuts, Vegan
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Turkish Roasted BeetsA mixture of golden beets and red beets, extra virgin olive oil, red wine vinegar, parsley, kosher salt and black pepperMade without Gluten, Made without Nuts, Vegan
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Turmeric Basmati RiceContains : Tree NutWater, Long Grain Enriched White Rice, Nuts, almonds, oil rstd, unsalted, Extra Virgin Olive Oil, Saffron, Kosher Salt, Black, Pepper.Made without Gluten, Vegan