2019 Results
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Leighton Betz Invitational Meet Results
Weather : Clouds and Sun - 68 and breezy.Dry course
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VarsityJVFrosh
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TeamPointsTeamPointsTeamPoints
Congrats to our medal winners!
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1Arrowhead59Arrowhead25Arrowhead25
Joshua Truchon School Record!
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2Indian Trail93Indian Trail40Nicolet49Liam 21st
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3Waukesha West122Muskego114Muskego73
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4Slinger126Slinger129West Bend East127Focus
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5Muskego145HALE170Appleton East147
Continue building love and focus
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6HALE166Pewaukee175Tosa West169
Close gap 2-5 guys
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7Appleton East172West Bend East183HALE184
Ask, why not me Which guys will step up?
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8Tosa East197Appleton East193Slinger205
Var guys <17:15
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9Pewaukee215Tosa East221Tosa East209
score 70% or up
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10Nicolet236Waukesha West2562-5 Spread
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11West Bend East240Nicolet32501:12.79
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12Tosa West263
Wauwatosa West
332
^look for sub 17 average and spread of 30 sec or less
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13WhitnallIncompleteWhitnall383
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Team RankAthleteAvg. PaceFinal timeSeason Improvement1 weekWeek 1 %Week 2 %
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1Joshua Truchon05:06.4415:52.2801:07.400:31.1100.00%96.77%*
Go into each race knowing you're the best guy there
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2Liam Kelley05:35.4917:22.5500:13.701:11.982.11%77.42%#
Improved this week, max effort and love to keep dropping to low 16s
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3Cole Orlowski05:42.5317:44.4104:11.764.52%*
nice debut, a definite front pack runner as season goes on
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4Joseph Hertel05:56.8718:28.9703:33.400:15.677.89%38.71%*
Patient progress, keep pushing no limits
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5Cole Konczal05:58.9218:35.3401:06.636.56%#
rust buster, stay tougher 2nd half and race for team and not yourself
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Brennan Kompas
06:07.2619:01.28
(you ran 19:40 at grant week 3)
01:28.254.74%92.08%#
fix some issues and you're in good starting spot
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7Collin Raschka06:08.5719:05.3503:24.200:49.683.49%19.35%#
LR sunday showed your character and tenacity that can have you scoring big for us
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8Carson Shane06:11.3919:14.11Chose right sport00:28.485.32%15.05%*
Don't limit yourself on time, put yourself up with top group and race
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9Matthew Kees06:15.0019:25.3100:07.301:07.253.68%10.75%#
Go into lead this week, bring some fire
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10Alex White06:28.3120:06.6901:48.864.22%76.73%*
Figuring things out, no reason can't be in top group
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11Frank Bevsek06:28.3920:06.9200:55.901:44.066.06%76.24%#
Much better 2nd half, keep putting yourself up there in workouts and races
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12Joey Elliott06:29.7320:11.0901:06.202:22.833.68%75.25%#
Keep letting a rip, come in relaxed, just race and crush dudes. nice step here
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13Nick Burgess06:34.4120:25.6300:54.201:23.327.37%69.80%#
Your starts are producing much better races, no fear
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14Jack Hutter06:44.2320:56.1401:06.000:19.272.48%60.40%#
Get out with Alex and push earlier
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15Sam Walder06:45.0320:58.6302:23.901:25.361.47%58.91%#
Get out with Alex and push earlier
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Robert Petrovick
06:47.5421:06.4503:58.301:17.560.55%54.95%*
Good experience helping, same thing don't hold back early, take chances now
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17Tony Rodriguez06:55.8221:32.1701:14.557.80%63.33%*
Ran fearless up front, be in the moment and don't overthink
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18Chase Witty07:04.0521:57.7406:03.201:17.754.13%44.55%*
First sub 23, believe you're a sub 20 guy if you put yourself up in workouts
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19Ian Hoffman07:06.5722:05.5701:05.541.58%#
Good first mile, consistency at practice will help you hold on
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Jaylon Alexander
07:08.2122:10.6700:15.559.63%38.12%*
Put yourself out there this weekend see what happens, congrats on pr
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21Nathan Bentti07:11.4822:20.8435.64%*
5k debut! As you get comfortable you'll be able to push more miles 2 and 3
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22Gavin Graham07:28.7723:14.5601:05.701:35.138.53%24.75%#
Open up down hill and on long straight aways, throw surges in to keep stride strong
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23Ethan Tilson07:34.5923:32.6501:56.436.70%40.00%*
Always look forward, attack mode mile 2 and 3, learning to push when tired
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24Max Wessel07:37.4623:41.5836.67%*
5k debut, also focus on running fast when tired - do this in runs and workouts
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Jordan Strothenke
07:45.6124:06.9016.83%*
5k debut, nice first few weeks, keep working up groups
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26Ryan Bergeman07:45.7624:07.3703:39.601:48.333.94%16.34%*
Lot left in the tank, get uncomfortable early this weekend
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27Nikoli Dorsey07:52.1124:27.0903:11.425.69%26.67%*
Better for sure, look to amp up effort in practices as you gain experience.
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28Kyle Steele08:17.0425:44.574.95%*
5k debut, you'll drop of time these coming weeks!
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Braedan Rausch
08:22.3926:01.1901:28.026.61%20.00%*
Run up with Max and Ethan this week
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30Tucker Sander08:31.8226:30.5002:18.016.51%14.44%*
Run up with Ryan B this week
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31Tyler Koney09:00.2127:58.7201:45.311.01%6.67%*
Run up with Kyle S. this week
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*denotes pr
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#denotes season best
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Congratulations to Joshua Truchon for setting the all time school record, great person and leader we have on our team!
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Team was 6th this year, after placing 8th last year. A very strong meet of great teams
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We will progress A LOT from here with continued consistent purpose and guys breaking through. Who is willing to step up for the team?
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Every one of our places, 1 through 24, were faster than last year's 1 through 24. Team's in a fine spot as we will progress a lot
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Grant park next week, same site as sectional so get to know it well. Very awesome course
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2-5 this year 18:03 average vs. 18:36 last year at this time. Work toward <17:00 average
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Improve cooldown and race day routines - nutrition, sleep as well. Lot to build on
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