ABCDEFGHIJKLMNOPQRSTUVWX
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MinsHoursAVG HR-100
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Total Time
5272:56:0087:52:56Avg Mile2:29:10150.99Miles Remaining
3
202121210
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21212647:57:00151.422624:59:00150.55 Pace Daily AverageActual% Complete Pace Daily AverageActual% CompleteMiles
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Day #Total MilesTimeAVG HRTimeAVG HRWeekly MilesRun NoteRun NotesPace Total2121104.95%Pace Total2121100.00%Remaining
6
1January 1, 202163Indoor24:02:001533Indoor24:02:0014665.5375.5375.815.81
7
2January 2, 20217.254.25Outdoor35:47:001563Outdoor24:54:0015513.2531 degrees, 97% humidity, roads were icy after an ice storm yesterday32 degrees, 96% humidity, roads wet5.53711.0745.8111.62
8
3January 3, 202174Indoor32:49:001443Outdoor23:0416120.25Ran indoors becuase we got several inches of snow. Power went out.33 degrees, 94% humidity, roads wet after snow melted5.53716.6115.8117.43
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4January 4, 202144Outdoor33:05:0015024.2534 degrees, 88% humidity, ran 3 with Lindsey and 1 on my own.5.53722.1485.8123.24
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5January 5, 202144Outdoor33:19:0015528.2533 degrees, 92% humidty, cool and breezy. 3 w/ Lindsey and 1 on my own5.53727.6855.8129.05
11
6January 6, 202155Outdoor39:46:0015733.2535 degrees, 72% humidty. Pretty nice day.5.53733.2225.8134.87
12
7January 7, 202133Outdoor24:58:0014736.2534 degrees, 63% humidty, cool and breezy. Legs were tired. Ran with Lindsey5.53738.7595.8140.68
13
8January 8, 20214.254.25Outdoor33:54:0015740.528 degrees, 78% humidy, cold and breezy.5.53744.2965.8146.49
14
9January 9, 20218.54.25Outdoor34:18:001584.25Outdoor34:22:0015635.754923 degrees, 84% humidity. Beautiful still mornig. 30 degrees, 69% humidty, sun was shining. Felt great!5.53749.8335.8152.30
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10January 10, 20214.254.25Outdoor35:56:0015153.2518 degrees, 98% humidity. A little foggy. Left at 7:15 am.5.53755.375.8158.11
16
11January 11, 20216.53.25Outdoor26:37:001553.25Outdoor27:30:0014659.7525 degrees, 82% humidity. Left at 6:27 am.25 degrees, 87% humidity5.53760.9075.8163.92
17
12January 12, 20216.53.25Outdoor26:45:001553.25Outdoor27:11:0015066.2526 degrees, 87% humidity. Left at 6:20 am. 34 degrees, 80% humidity. 5.53766.4445.8169.73
https://www.google.com/maps/dir/41.5742462,-87.2727936/Bourbon,+IN+46504/@41.6873785,-86.671988,10.05z/data=!4m9!4m8!1m0!1m5!1m1!1s0x8816af33b14a41b5:0x75d7e3782573c278!2m2!1d-86.1163889!2d41.2956002!3e0!5m1!1e1
18
13January 13, 20216.53.25Outdoor26:39:001553.25Outdoor27:22:0014772.7531 degrees, 89% humidity. Left at 6:25 am.39 degrees, 73% humidity.5.53771.9815.8175.54
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14January 14, 20216.53.25Outdoor26:28:001533.25Outdoor27:41:0014779.2533 degrees, 85% humidity. Left at 6:27 am.5.53777.5185.8181.35
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15January 15, 20216.53.25Outdoor26:35:001533.25Outdoor24:49:0015985.7534 degrees, 93% humidity. Left at 6:28 am.5.53783.0555.8187.16
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16January 16, 20213.253.25Outdoor26:53:0015140895.53788.5925.8192.98
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17January 17, 20216.53.25Outdoor26:04:001543.25Outdoor26:27:0015095.55.53794.1295.8198.79
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18January 18, 20216.53.25Outdoor27:35:001483.25Outdoor25:49:001521025.53799.6665.81104.60
https://www.google.com/maps/dir/41.5429313,-87.9401249/Bourbon,+IN+46504/@41.5820959,-87.666855,10.92z/data=!4m9!4m8!1m0!1m5!1m1!1s0x8816af33b14a41b5:0x75d7e3782573c278!2m2!1d-86.1163889!2d41.2956002!3e0!5m1!1e1
24
19January 19, 20216.53.25Outdoor25:34:001553.25Outdoor26:03:00150108.55.537105.2035.81110.41
25
20January 20, 20216.53.25Outdoor27:24:001503.25Outdoor27:58:0014811523 degrees, 75% humidity. Left at 6:27 am. Wind chill 12. Snowy and Icy. Slow going.28 degrees. 60% humidity. Left at 4:04 pm.5.537110.745.81116.22
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21January 21, 20213.253.25Outdoor27:25:00144118.2543 degrees, 46% humidity. Left at 4:15 pm. WINDY5.537116.2775.81122.03
27
22January 22, 20213.253.25Outdoor25:02:00157121.521degrees, 64% humidity. Left at 3:265.537121.8145.81127.84
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23January 23, 20216.53.25Outdoor26:53:001493.25Outdoor25:15:001543912814 degrees, 75% humidity. Left at 9:30 am29 degrees, 51% humidity. Left at 3:57 pm5.537127.3515.81133.65
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24January 24, 20216.53.25Outdoor24:56:001563.25Outdoor26:06:00150134.528 degrees, 67% humidity. Left at 8:56 am30 degrees, 84% humidity. Left at 5:57 pm5.537132.8885.81139.46
30
25January 25, 20213.253.25Outdoor26:38:00148137.7528 degrees, 86% humidity. Left at 6:32 am5.537138.4255.81145.27
31
26January 26, 20216.53.25Indoor26:37:001463.25Outdoor27:27:00143144.25Roads were super icy, had to go indoors. LEft at 8:34 am30 degrees, 90% humidity. Left at 4:11 pm.5.537143.9625.81151.08
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27January 27, 20213.253.25Outdoor27:46:00144147.525 degrees, 72% humidity. Left at 3:54 pm5.537149.4995.81156.90
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28January 28, 20216.53.25Outdoor27:03:001473.25Outdoor26:06:0015815421 degrees, 70% humidity. Left at 6:34 am.26 degrees, 64% humidity. Left at 4:28 pm5.537155.0365.81162.71
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29January 29, 20216.53.25Outdoor26:04:001513.25Outdoor27:56:00148160.519 degrees, 83% humidity. Left at 8:13 am.33 degrees, 48% humidty. Ran in Chicago. Left at 4:36 pm5.537160.5735.81168.52
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30January 30, 20216.53.25Outdoor26:52:001553.25Outdoor25:42:001573916729 degrees, 67% humidity. Ran in Chicago. Left at 8:08 am31 degrees, 63% humidity. Left 1:34 pm5.537166.115.81174.33
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31January 31, 20216.53.25Indoor27:06:001463.25Indoor27:06:00146173.5Snowstorm last night. Drifting snow.5.537171.6475.81180.14
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32February 1, 20216.53.25indoor26:13:001513.25Indoor25:52:001431805.537177.1845.81185.95
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33February 2, 20216.53.25Outdoor26:34:001493.25Outdoor27:38:00145186.519 degrees, 74% humidity. Left at 6:16 am.32 degrees, 77% humidity. Left at 4:17 pm5.537182.7215.81191.76
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34February 3, 20216.53.25Outdoor26:33:001503.25Outdoor27:28:0014219316 degrees, 89% humidity. Left at 6:25 am 34 degrees, 67% humidity. Left at 4:17 pm5.537188.2585.81197.57
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35February 4, 20216.53.25Outdoor26:20:001533.25Indoor26:26:00149199.524 degrees, 86% humidity. Left at 6:31 am5.537193.7955.81203.38
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36February 5, 20216.53.25Indoor26:49:001493.25Indoor26:08:001512065.537199.3325.81209.19
42
37February 6, 20215.53.25Indoor26:20:001482.25Indoor18:1615144.5211.55.537204.8695.81215.01
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38February 7, 20216.53.25Indoor26:37:001453.25Indoor26:19:00146218Cold temps kept me indoorsCold temps kept me indoors. 5.537210.4065.81220.82
https://www.google.com/maps/dir/41.4163766,-89.9521239/Bourbon,+IN+46504/@41.6845167,-87.5892859,7.96z/data=!4m9!4m8!1m0!1m5!1m1!1s0x8816af33b14a41b5:0x75d7e3782573c278!2m2!1d-86.1163889!2d41.2956002!3e0!5m1!1e1
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39February 8, 202144Indoor32:32:00150222Legs were tired.Cold temps and slick roads kept me indoors5.537215.9435.81226.63
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40February 9, 20216.53.25Indoor26:48:001453.25Outdoor26:59:00143228.5Roads were covered. Left at 6:20 am21 degrees, 66% humidity. Light snow. Felt great to be back outdoors!5.537221.485.81232.44
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41February 10, 20216.53.25Outdoor25:59:001533.25Outdoor25:35:0015423514 degrees, 83% humidity. Left at 6:31 am21 degrees, 75% humidity. Light snoe falling. Left at 4:28 pm5.537227.0175.81238.25
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42February 11, 20216.53.25Outdoor26:11:001533.25Outdoor27:20:00144241.514 degrees, 75% humidity. Left at 6:23 am18 degrees, 56% humidity. Left at 4:19. Cold and windy.5.537232.5545.81244.06
https://www.google.com/maps/dir/41.4438961,-90.3638757/Bourbon,+IN+46504/@41.4813872,-88.5712019,8.23z/data=!4m9!4m8!1m0!1m5!1m1!1s0x8816af33b14a41b5:0x75d7e3782573c278!2m2!1d-86.1163889!2d41.2956002!3e0!5m1!1e1
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43February 12, 202144Outdoor31:55:00152245.525 degrees, 66% humidity, light snow. left at 4:29 pm5.537238.0915.81249.87
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44February 13, 20216.53.25Outdoor26:34:001523.25Outdoor27:05:0014340.525219 degrees, 87% humidity, light snow. Left at 7:33 am23 degrees, 77% humidity. Left at 5:07 pm5.537243.6285.81255.68
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45February 14, 20216.53.25Outdoor25:31:003.25Outdoor25:02:00154258.517 degrees, 64% humidity5.537249.1655.81261.49***Davenport, IA
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46February 15, 20216.53.25Indoor26:01:001463.25Indoor26:28:00144265Cold and snow covered roads kept me indoors.Left at 3:47 pm5.537254.7025.81267.30*New Shoes265
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47February 16, 20216.53.25Indoor25:29:001513.25Indoor26:30:00147271.5About 10 inches of snow kept me indoors. Left at 11:12 amLeft at 4:22 pm5.537260.2395.81273.12
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48February 17. 20216.53.25Indoor26:47:001463.25Indoor26:29:001442785.537265.7765.81278.93
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49February 18, 20216.53.25Indoor26:39:001453.25Outdoor27:46:00142284.5Snow covered roads and windy conditions kept me indoors. 5.537271.3135.81284.74
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50February 19, 202144Outdoor31:24:00157288.55.537276.855.81290.55
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51February 20, 202163Indoor24:11:001453Outdoor25:21:0014742.5294.5Cold temps. Left at 7:30 am25 degrees, 59% humidity. Left at 5:10 pm5.537282.3875.81296.36
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52February 21, 20217.254Outdoor31:01:001563.25Outdoor25:37:00155301.7517 degrees, 78% humidity, windchill 6 degrees. 5.537287.9245.81302.17
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53February 22, 20213.253.25Indoor26:58:00144305Icy roads kept me indoors. Left at 7:30 am.5.537293.4615.81307.98
https://www.google.com/maps/dir/41.6639813,-91.3411606/Bourbon,+IN+46504/@41.4687408,-88.7356707,8z/data=!4m9!4m8!1m0!1m5!1m1!1s0x8816af33b14a41b5:0x75d7e3782573c278!2m2!1d-86.1163889!2d41.2956002!3e0!5m1!1e1
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54Februry 23, 20216.53.25Outdoor25:36:001533.25Outdoor26:50:00149311.53.35 x 25.537298.9985.81313.79
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55February 24, 20216.53.25Outdoor25:47:001503.25Outdoor24:41:001563183.35 x 25.537304.5355.81319.60
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56February 25, 20216.53.25Outdoor26:01:001483.25Outdoor27:35:00140324.53.35 x 25.537310.0725.81325.41
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57February 26, 20216.56.5Outdoor52:56:001553315.537315.6095.81331.22
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58February 27, 202166Outdoor47:51:0015042.53375.537321.1465.81337.04
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59February 28, 20216.53.25Outdoor24:53:001533.25Outdoor24:28:00154343.55.537326.6835.81342.85
https://www.google.com/maps/dir/41.6958534,-92.1577933/Bourbon,+IN+46504/@41.5243298,-90.0213857,7.91z/data=!4m9!4m8!1m0!1m5!1m1!1s0x8816af33b14a41b5:0x75d7e3782573c278!2m2!1d-86.1163889!2d41.2956002!3e0!5m1!1e1
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60March 1, 20213.253.25Outdoor24:12:00159346.755.537332.225.81348.66
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61March 2, 202166Outdoor47:10:00151352.755.537337.7575.81354.47
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62March 3, 202166Outdoor45:57:00154358.755.537343.2945.81360.28
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63March 4, 20216.53.25Outdoor25:51:001513.25Outdoor26:33:00145365.255.537348.8315.81366.09
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64March 5, 202166Outdoor46:26:00154371.255.537354.3685.81371.90
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65March 6, 20216.253.25Outdoor24:59:001563Outdoor25:48:0013940.5377.55.537359.9055.81377.71
https://www.google.com/maps/dir/41.6951739,-92.8112727/Bourbon,+IN+46504/@41.2260253,-90.955098,7.55z/data=!4m9!4m8!1m0!1m5!1m1!1s0x8816af33b14a41b5:0x75d7e3782573c278!2m2!1d-86.1163889!2d41.2956002!3e0!5m1!1e1
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66March 7, 20216.53.25Outdoor24:39:001593.25Outdoor25:10:001553845.537365.4425.81383.52
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67March 8, 20216.53.25Outdoor25:53:001503.25Outdoor27:02:00146390.55.537370.9795.81389.33
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68March 9, 202155Outdoor40:01:00150395.55.537376.5165.81395.15
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69March 10, 20213.253.25Outdoor25:38:00150398.755.537382.0535.81400.96
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70March 11, 20214.254.25Outdoor31:49:001604035.537387.595.81406.77
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71March 12, 20213.253.25Outdoor25:25:00152406.255.537393.1275.81412.58
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72March 13, 20213.253.25Outdoor25:46:0015332409.55.537398.6641722.3365.81418.39
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73March 14, 20216.53.25Outdoor26:07:001463.25Outdoor23:191594165.537404.2015.81424.20
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74March 15, 20216.53.25Outdoor26:05:001533.25Outdoor23:20149422.55.537409.7385.81430.01
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75March 16, 20216.53.25Outdoor25:31:001483.25Outdoor23:561584295.537415.2755.81435.82
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76March 17, 20216.53.25Outdoor26:09:001453.25Outdoor23:22162435.55.537420.8125.81441.63
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77March 18, 20213.253.25Outdoor26:10:00148438.755.537426.3495.81447.44
83
78March 19, 202144Outdoor30:32:00164442.755.537431.8865.81453.25
84
79March 20, 202173Outdoor25:40:001394Outdoor30:13:0015640.25449.755.537437.4235.81459.07
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80March 21, 202188Outdoor60:24:00158457.75Ran in Boca Raton, FL5.537442.965.81464.88
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81March 22, 202144Outdoor30:50:00152461.75Ran in Boca Raton, FL5.537448.4975.81470.69
87
82March 23, 20216.56.5Outdoor49:41:00158468.25Ran in Key West, FL. Hotel to Mallory Square and back5.537454.0345.81476.50
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83March 24, 20216.56.5Outdoor50:55:00161474.75Ran in Key West, FL. Hotel to Mallory Square and back5.537459.5715.81482.31
https://www.google.com/maps/dir/41.6804897,-93.3589062/Bourbon,+IN+46504/@41.1159121,-90.9477318,7.55z/data=!4m9!4m8!1m0!1m5!1m1!1s0x8816af33b14a41b5:0x75d7e3782573c278!2m2!1d-86.1163889!2d41.2956002!3e0!5m1!1e1
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84March 25, 20210474.75Didn't get to run due to travel day.5.537465.1085.81488.12
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85March 26, 202177Outdoor52:34:00157481.755.537470.6455.81493.93
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86March 27, 202184Outdoor30:49:001504Outdoor30:25:0015940489.755.537476.1825.81499.74
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87March 28, 202184Outdoor30:26:001564Outdoor30:33:00153497.755.537481.7195.81505.55
93
88March 29, 202184Outdoor30:24:001554Outdoor31:56:00148505.755.537487.2565.81511.36
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89March 30, 202184Outdoor31:09:001514Outdoor29:33:00161513.755.537492.7935.81517.18
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90March 31, 202184Outdoor30:50:001534Outdoor30:19:00153521.755.537498.335.81522.99
96
91April 1, 202184Outdoor31:10:001544Outdoor31:36:00160529.75Snowing.Super windy!5.537503.8675.81528.80
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92April 2, 202144Outdoor31:05:00154533.755.537509.4045.81534.61
98
93April 3, 202184Outdoor31:16:001504Outdoor30:35:0015152541.755.537514.9415.81540.42
99
94April 4, 202174Outdoor30:19:001503Outdoor30:19:00150548.755.537520.4785.81546.23
100
95April 5, 20217.253.25Outdoor25:33:001454Outdoor31:49:001485565.537526.0155.81552.04