Personal Log
 Share
The version of the browser you are using is no longer supported. Please upgrade to a supported browser.Dismiss

 
View only
 
 
ABCDEFGHIJKLMN
1
DateSystolicDiastolicPulsemg/DLWeightWeeklyTotal WLBMI%EWL%EWLHNoteCalorieProtein
2
08/07/1094328.00.047.060.00%15.52%
3
08/08/10321.07.046.054.55%19.54%
4
08/09/10130317.610.445.576.75%21.49%
5
08/10/10318.010.045.626.49%21.26%
6
08/11/10316.711.345.447.34%22.01%
7
08/12/10115317.210.845.517.01%21.72%
8
08/13/10105314.613.445.148.70%23.22%
9
08/14/1099311.616.444.7110.65%24.94%
10
08/15/10105313.27.814.844.939.61%24.02%
11
08/16/101247274105310.217.844.5011.56%25.75%
12
08/17/101299180106309.418.644.3912.08%26.21%
13
08/18/10135877199309.019.044.3312.34%26.44%
14
08/19/10123737392307.820.244.1613.12%27.13%Milestone 20lb
15
08/20/10123888597306.621.443.9913.90%27.82%
16
08/21/10120817896304.623.443.7015.19%28.97%
17
08/22/10109737893304.48.823.643.6715.32%29.08%
18
08/23/101278680104304.423.643.6715.32%29.08%
19
08/24/10121898090303.224.843.5016.10%29.77%
20
08/25/10112778098301.226.843.2117.40%30.92%
21
08/26/10118828688299.428.642.9518.57%31.95%
22
08/27/10131918088299.228.842.9318.70%32.07%
23
08/28/10124898091299.029.042.9018.83%32.18%
24
08/29/10129928099299.25.228.842.9318.70%32.07%
25
08/30/101248880102299.428.642.9518.57%31.95%
26
08/31/10115827394298.429.642.8119.22%32.53%
27
09/01/101248880106298.629.442.8419.09%32.41%
28
09/02/10119777995297.031.042.6120.13%33.33%Milestone 30lb
29
09/03/101208478104297.031.042.6120.13%33.33%
30
09/04/10119847695296.431.642.5220.52%33.68%
31
09/05/10127888091297.02.231.042.6120.13%33.33%
32
09/06/10123838195296.631.442.5520.39%33.56%
33
09/07/10128807492295.832.242.4420.91%34.02%
34
09/08/10125897498295.832.242.4420.91%34.02%
35
09/09/10132928295294.233.842.2121.95%34.94%Month 01 33.8lb
36
09/10/10130886985293.035.042.0422.73%35.63%
37
09/11/10134907491293.035.042.0422.73%35.63%
38
09/12/10132896987292.05.036.041.8923.38%36.21%
39
09/13/10119817191292.235.841.9223.25%36.09%
40
09/14/10131917590292.036.041.8923.38%36.21%
41
09/15/10126938490291.836.241.8623.51%36.32%
42
09/16/10135918191290.837.241.7224.16%36.90%
43
09/17/10138987791290.038.041.6124.68%37.36%
44
09/18/10142976891290.437.641.6624.42%37.13%
45
09/19/10130937793288.23.239.841.3525.84%38.39%
46
09/20/10123837493287.840.241.2926.10%38.62%
47
09/21/10135938691288.040.041.3225.97%38.51%Milestone 40lb
48
09/22/10136928490288.040.041.3225.97%38.51%
49
09/23/10127899387287.041.041.1826.62%39.08%
50
09/24/10129907896286.641.441.1226.88%39.31%
51
09/25/10123957397285.842.241.0027.40%39.77%
52
09/26/10136948093285.42.842.640.9527.66%40.00%
53
09/27/10126898494284.843.240.8628.05%40.34%
54
09/28/101308690100284.044.040.7528.57%40.80%
55
09/29/10129917898285.043.040.8927.92%40.23%
56
09/30/10126957799282.845.240.5729.35%41.49%
57
10/01/101208867103281.446.640.3730.26%42.30%
58
10/02/101279367111280.847.240.2930.65%42.64%
59
10/03/101108677102280.45.047.640.2330.91%42.87%
60
10/04/101118577111279.848.240.1431.30%43.22%
61
10/05/101198969100280.647.440.2630.78%42.76%
62
10/06/101269269110279.848.240.1431.30%43.22%
63
10/07/101399068104279.848.240.1431.30%43.22%
64
10/08/101138166103279.648.440.1131.43%43.33%
65
10/09/101248965103279.648.440.1131.43%43.33%Month 02 14.2lb
66
10/10/101348262103279.60.848.440.1131.43%43.33%
67
10/11/10111806998279.049.040.0331.82%43.68%
68
10/12/101248964110278.449.639.9432.21%44.02%
69
10/13/10118898399277.850.239.8632.60%44.37%Mile Stone 50lb
70
10/14/101168483101276.651.439.6833.38%45.06%
71
10/15/101078268108275.053.039.4534.42%45.98%
72
10/16/101088181100276.052.039.6033.77%45.40%
73
10/17/10119859699274.45.253.639.3734.81%46.32%
74
10/18/10110777197275.053.039.4534.42%45.98%
75
10/19/101229580100274.853.239.4334.55%46.09%
76
10/20/10134937195274.653.439.4034.68%46.21%
77
10/21/10113848196272.255.839.0536.23%47.59%
78
10/22/101208064100271.057.038.8837.01%48.28%
79
10/23/10124916498271.456.638.9436.75%48.05%
80
10/24/101318968105272.02.456.039.0236.36%47.70%
81
10/25/10120898396270.657.438.8237.27%48.51%
82
10/26/10132897896269.258.838.6238.18%49.31%
83
10/27/10117858493268.659.438.5438.57%49.66%
84
10/28/10122888196268.459.638.5138.70%49.77%
85
10/29/10112795897269.258.838.6238.18%49.31%
86
10/30/101228262100268.259.838.4838.83%49.89%
87
10/31/10122786396269.42.658.638.6538.05%49.20%
88
11/01/10134907695268.060.038.4538.96%50.00%Milestone 60lb
89
11/02/10123827499268.060.038.4538.96%50.00%
90
11/03/10123857497266.062.038.1640.26%51.15%
91
11/04/10114766995266.062.038.1640.26%51.15%
92
11/05/101179068101265.862.238.1340.39%51.26%
93
11/06/10114816694264.263.837.9041.43%52.18%
94
11/07/101198165101263.06.465.037.7342.21%52.87%
95
11/08/10131817497264.263.837.9041.43%52.18%
96
11/09/10136908598264.263.837.9041.43%52.18%Month 03 15.4lb
97
11/10/10126867193262.665.437.6842.47%53.10%
98
11/11/10134837497262.265.837.6242.73%53.33%
99
11/12/10120838396260.867.237.4243.64%54.14%
100
11/13/10137847388260.867.237.4243.64%54.14%
Loading...
 
 
 
Complete Journal
Chart