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Weight (Kg)Summary
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Number of Days303
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Starting Weightkg86.9
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Current Weightkg77.7
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Actual Weight Losskg-9.2
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Calories Statistics
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Average Daily Burnkcal2179
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Average Daily Intakekcal1828
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Average Daily Deficitkcal-351
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Total Deficitkcal-106244
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Equivalent Weight of Deficitkg-11.8
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Exercise
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Total Distance Runkm184
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Total Distance Walkedkm490
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Total Distance Cycledkm627
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Food Input (KCal)
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Exercise Output (KCal)
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Avreage Daily Deficit (KCal) - Target 1100
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