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SENIOR & JUNIOR KINDERGERTEN MENU
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Western Meal
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Baked Honey ChickenCheesy Baled Fish Beef StroganoffSouthern Fried ChickenBeef Burger
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Roasted Potato with OnionMashed PotatoPilaf RiceGreen Peas & CarrotHerb Baked Potatoes
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ColeslawMixed SaladGarlic Butter VegetableColeslawCucumber Tomato & Lettuce Salad
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Nutritional Facts:
Calorie (kcal): 300.9
Carbohydrate (g): 26.2
Protein (g): 17.0
Fat (g): 13.9		Nutritional Facts:
Calorie (kcal): 307.5
Carbohydrate (g): 15.6
Protein (g): 20.5
Fat (g): 18.1		Nutritional Facts:
Calorie (kcal): 324.3
Carbohydrate (g): 37.0
Protein (g): 16.0
Fat (g): 12.3		Nutritional Facts:
Calorie (kcal): 455.6
Carbohydrate (g): 21.0
Protein (g): 20.8
Fat (g): 32.1		Nutritional Facts:
Calorie (kcal): 501.3
Carbohydrate (g): 50.7
Protein (g): 29.1
Fat (g): 20.1
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Asian Meal
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Baked Fish with Chinese BBQ Sauce
Kong Pho Chicken Teriyaki ChickenBraised Garlic Beef Stir Fried Fish With Lemon Sauce
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Steamed RiceSteamed RiceSteamed RiceSteamed RiceSteamed Rice
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Braised Baby Corn & Long Cabbage
Stir Fried Bok ChoyBaby Kailan with Oyster SauceStir Fried Beijing Cabbage Crunchy Long Beans with Carrot
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Nutritional Facts:
Calorie (kcal): 353.6
Carbohydrate (g): 53.2
Protein (g): 13.5
Fat (g): 9.6		Nutritional Facts:
Calorie (kcal): 375.7
Carbohydrate (g): 54.2
Protein (g): 19.8
Fat (g): 8.7		Nutritional Facts:
Calorie (kcal): 451.3
Carbohydrate (g): 66.9
Protein (g): 14.6
Fat (g): 9.7		Nutritional Facts:
Calorie (kcal): 362.6
Carbohydrate (g): 53.4
Protein (g): 18.6
Fat (g): 8.2		Nutritional Facts:
Calorie (kcal): 443.6
Carbohydrate (g): 56.9
Protein (g): 15.7
Fat (g): 17
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Vegetarian Meal
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Dal TadkaLoh Han ChyeNaan Pumpkin LasagneChilli Tofu
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Jeera PulaoNasi GorengButter SauceMixed SaladFried Rice
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Aloo PalakSweet & Sour VegetableVegetable ChettinaduBread RollAsian Vegetables
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Nutritional Facts:
Calorie (kcal): 358.5
Carbohydrate (g): 57.7
Protein (g): 8.9
Fat (g): 10.7		Nutritional Facts:
Calorie (kcal): 444.6
Carbohydrate (g): 63.5
Protein (g): 11.1
Fat (g): 16.1		Nutritional Facts:
Calorie (kcal): 653.8
Carbohydrate (g): 82.9
Protein (g): 22.0
Fat (g): 26.8		Nutritional Facts:
Calorie (kcal): 275.4
Carbohydrate (g): 37.9
Protein (g): 7.3
Fat (g): 10.7		Nutritional Facts:
Calorie (kcal): 461.2
Carbohydrate (g): 52.1
Protein (g): 16.4
Fat (g): 21.2
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Favourites Meal
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 Pasta with Chicken Meat Ball Wholemeal Chicken SandwichFusilli Pasta with BologneseRoasted Chicken Wrap
Spaghetti with Bell Pepper &Tomato Sauce
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Tomato SauceNachosBread RollSaladBread Roll
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Mixed SaladSaladSaladCorn ChipsMixed Salad
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Nutritional Facts:
Calorie (kcal): 467.2
Carbohydrate (g): 50.5
Protein (g): 21.0
Fat (g): 20.4		Nutritional Facts:
Calorie (kcal): 343.5
Carbohydrate (g): 32.7
Protein (g): 20.2
Fat (g): 14.3		Nutritional Facts:
Calorie (kcal): 404.8
Carbohydrate (g): 51.4
Protein (g): 16.2
Fat (g): 14.9		Nutritional Facts:
Calorie (kcal): 329.8
Carbohydrate (g): 35.4
Protein (g): 14.7
Fat (g): 13.9		Nutritional Facts:
Calorie (kcal): 479.6
Carbohydrate (g): 78.7
Protein (g): 14.1
Fat (g): 12.0
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A piece of fruit is included in the price of the meal
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MondayTuesdayWednesdayThursdayFriday
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Morning Snack Morning Snack Morning Snack Morning Snack Morning Snack
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Wholemeal Cheese SandwichCarrot with RaisinsCheese & CrackersFruit YogurtWhole Banana
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Evening SnackEvening SnackEvening SnackEvening SnackEvening Snack
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Marble CakeWholemeal Cheese PizzaBluberry MuffinsButter CroissantOats Cookies
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Once in a While
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OK Most of the Time
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Healthy Go for IT
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