Whole 30 Recipes from Thats-Normal.com
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Whole 30 Recipes
Whole 30 Survival Guide link
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By Bekah & Bea
http://thats-normal.com
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RecipeLink
Meat/Fish/Veggie
New/Tried/Fav
Notes/Adaptations
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Grapefruit/ avacado/ prosciutto breakfast salad
www.cookinglight.com/cooking-101/breakfast-salads-grapefruit-avo-and-prosciutto
meat (can omit)fave
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Carnitas (for hash, taco salad, etc)
http://simplymrsedwards.com/whole30-pulled-pork-carnitas-recipe/
meatfave
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Paleo breakfast sausage patties
http://allrecipes.com/recipe/228080/homemade-paleo-style-breakfast-sausage/
meatfave
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Best Broccoli of Your Life
(http://www.amateurgourmet.com/2008/11/the_best_brocco.html
veggiefaveleave off cheese (I skip the pine nuts and basil too)
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Breakfast Potatoes
http://thepioneerwoman.com/cooking/best-breakfast-potatoes-ever/
veggiefaveusually make with sweet potatoes
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Winter Veggie Chowder
http://thefirstmess.com/2015/01/07/dreamy-winter-vegetable-chowder-w-crispy-cabbage-recipe/
veggietried Use Dijon if can’t find compliant grainy mustard
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Curry Beef Bowls
http://thewoksoflife.com/2016/07/curry-beef-bowls/
meatnewgreen beans in place of peas; Serve on chopped cabbage or cauliflower rice
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Stuffed Pepper Soup
https://www.skinnytaste.com/stuffed-pepper-soup/
meatTried
going to do more peppers and serve w/ cauliflower rice, add apple cider vinegar and coconut aminos
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Honey Mustard Broccoli Salad
https://cookieandkate.com/2018/favorite-broccoli-salad-recipe/
veggienew
avacado instead of cheese; raisins or apricots instead of craisins, apple juice instead of honey
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Sausage Apple Sheet Pan dinner
https://www.jocooks.com/recipes/baked-sausages-apples-sheet-pan-dinner/
meatTrieduse Aidels chicken sausage
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red curry zoodle bowl
https://www.howsweeteats.com/2018/01/chicken-zoodle-soup-thai/
any Tried
going to merge with https://www.howsweeteats.com/2016/05/thai-coconut-curry-shrimp-noodle-bowls/
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Betty Crocker fish
https://www.bettycrocker.com/recipes/creole-flounder/d0b7be2a-1bc0-4c68-8c4b-cf1b95c97b7f
fishfaveserve with cauliflower rice
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Sausage potato arugula pan roast
http://www.foodandwine.com/recipes/sausage-and-potato-pan-roast
MeatFaveAisles or Italian sausage; works with sweet potatoes too
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Brisket with onion
https://www.davidlebovitz.com/nach-waxman-beef-brisket-recipe/
MeatNewCompliant fish sauce is optional
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Laotian beef with omelette noodles
https://food52.com/recipes/22727-laotian-beef-salad-larb-with-omelette-noodles
MeatNewCompliant fish sauce and coconut aminos
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Shrimp tacos
https://nomnompaleo.com/paleo-shrimp-tacos
FishNewLettuce as a tortilla is probably just going to make me sad, huh?
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Sheet pan chicken fajitas
https://nomnompaleo.com/2017/06/13/20170613sheet-pan-chicken-fajitas-avocado-crema
Meat NewCould take this Veggie or shrimp! Going on cauliflower rice, probably.
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Stir fry sauce
https://nomnompaleo.com/2017/12/24/purpose-stir-fry-sauce
VeggieNewI really need to find some Red Boat fish sauce
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Sheet pan pork chop dinner
https://nomnompaleo.com/sheet-pan-pork-chop-supper
MeatNew
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Grilled Salmon with Avocado Salsa
https://www.thecookierookie.com/salmon-with-avocado/
FishFavI eat this
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Egg Muffins
https://www.lesleywgraham.com/blog//2013/06/whole30-egg-muffins.html?rq=whole%2030
EggFav
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Creamy Spaghetti Squash
http://stiritup.me/creamy-spaghetti-sqush/
MeatNew
Excited to try- I'll keep out chicken for me but include for the man. sounds like creamy pasta!
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Shrimp (or chicken) Stir Fry
https://www.katrina-runs.com/shrimp-stir-fry
FishNewWill sub chicken broth for veggie for me! Gotta find compliant..
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Shrimp & Avocado Taco Salad
https://iowagirleats.com/2015/04/22/shrimp-and-avocado-taco-salad/
FishNewNo Honey; No chips; No Fun
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2 Minitue Tuna Salad
http://www.lifemadefull.com/2-minute-tuna-salad/
fishNewProbably my new go-to-lunch!
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Romesco Shrimp
https://whole30.com/2015/04/romesco-shrimp/
FishTried
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Bunless Bacon Egg & ( NO Cheese)
https://www.facebook.com/delish/videos/10155363825877437/
BreakfastNewI will use avocado, no bacon for veggie; No cheese
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Skillet Blackened Shrimp Fajitas
https://therecipecritic.com/2017/09/20-minute-skillet-blackened-shrimp-fajitas/
FishTriedWill not use tortillas
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Avocado Salsa Salad
https://madebyjayne.com/2013/06/29/avocado-salsa-salad/
Veggie / LunchFavBasically what I will eat for Lunch daily
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BerrySmoothie
https://thebigmansworld.com/2017/01/06/mixed-berry-breakfast-smoothie-whole30-paleo-vegan/
BreakfastNewtechnically smoothies aren't allowed but sometimes you don't have an hour for breakfast
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Massaged kale
http://dashandbella.blogspot.com/2013/03/how-we-meditate-in-berkeley.html?m=1
Veggie (w/ opt. anchovies)
Tried
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Kale, fennel, apple salad
https://cookieandkate.com/2014/autumn-kale-salad-with-fennel-honeycrisp-and-goat-cheese/
VeggieNewAvacado for cheese, juice for syrup
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Fennel green beans
http://emerils.com/122496/roasted-fennel-and-green-bean-relish
Veggie
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Zuccini fritters
https://blog.bulletproof.com/low-carb-zucchini-fritters/
Breakfast New
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Puttanesca
http://www.kitchenistadiaries.com/2016/02/puttanesca-sauce.html?m=1
VeggieFaveWith chix or fish? And squash or Zulu noodles
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Waffled Veggie Latkes
https://www.skinnytaste.com/waffled-vegetable-latkes/
VeggieNewAlmond meal instead of matzo
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Sloppy Joe stuffed sweet potatoes
https://www.skinnytaste.com/sloppy-joe-baked-sweet-potatoes/
MeatNewCoconut aminos for worchestershire
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Broccoli sausage parsnip noodles
https://www.skinnytaste.com/broccoli-rabe-and-sausage-parsnip-spiralized-pasta/
MeatNew
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Chimichurri beef
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Italian pot roast
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Shakshuka
https://www.thepretendbaker.com/shakshuka-whole30-cookbook-review/
BreakfastTried
SO GOOD! SO EASY! Didn't have Harissa so I just used more cumin/Garlic. Should've added red pepper flakes
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Pad Thai
https://themovementmenu.com/recipes/whole30-chicken-pad-thai/
Meat / FishNewLooks too com,plicated for late in whole30, but could be good
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Shoestring Sweet Potato Fries
https://sweetcsdesigns.com/crispy-baked-shoestring-sweet-potato-fries/
SideTried
SO GOOD. Had them with dijon musturd to dip. Overcooekd them tiwce though. so watch them closely
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Cauliflower Rice
https://minimalistbaker.com/how-to-make-cauliflower-rice/
SideTried
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Coconut Lime Chicken
https://www.asaucykitchen.com/coconut-lime-chicken/
Meat / FishTried
VERY good. One complaint was too "limey" but I didn't agree. I made with shrimp. just cooked them right in the sauce for a few min.
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Oranges w/ oil and chocolate
https://food52.com/recipes/67491-oranges-with-olive-oil-and-chocolate
FaveUsed cacao nibs instead of chocolate
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