Tasks Control Template.xlsx

	A	B	C	D	E	F	G	H	I	J	K	L	M	N	O	P	Q	R	S	T	U	V	W	X	Y	Z	AA	AB	AC	AD	AE	BM
1	BAY AREA FUTSAL CLUB 18-19																														BAY AREA FUTSAL CLUB 18-19	BAY AREA FUTSAL CLUB 18-19
2	PERIOD			PRECOMPETITIVE
3	MACROCYCLE			MACROCICLE 1
4	MESOCYCLE			TRYOUTS			PRESEASON												PERDIOD 1
5	MICROCYLE			Selection			Load 1				Load 2				Precompetitive 1				Precompetitive 2					Precompetitive 3
6	MONTHS			September				October									November									December
7	WEEKS			0			1	2		3		4		5		6	7		8		9		TOTAL TASKS PERFORMED	10		11		12		13
8	DAYS			4th	6th	9th	26th	1st	3rd	8th	10th	15th	17th	22nd	24th	29th	5th	7th	12th	14th	19th	24th		26th	28th	3rd	5th	10th	12th	17th	19th
9	WEEKDAY			Tu	Th	Su	Wed	Mon	Wed	Mon	Wed	Mon	Wed	Mon	Wed	Mon	Mon	Wed	Mon	Wed	Mon	Sat		Mon	Wed	Mon	Wed	Tu	Tu	Tu	Tu
10	LOCATION			Bur	Bur	Bur	RC	RC	RC	RC	RC	RC	RC	RC	RC	RC	RC	RC	RC	RC	RC	MP		RC	RC	RC	RC	RC	RC	RC	RC
11	NUMBER TRAINING/MATCH			TO	TO	TO	1	2	3	4	5	6	7	8	9	10	11	12	13	14	15	1		16	17	18	19	20	21	22	23
12	TOTAL SESSIONS			0	0	0	1	2	3	4	5	6	7	8	9	10	11	12	13	14	15	16		17	18	19	20	21	22	23	24
13	CALENDAR			Tryouts	Tryouts	Tryouts	Training	Training	Training	Fitness Tests	Training	Training	Training	Training	Training	Training	Training	Training	Training	Training	Training	Friendly		Training	Training	Training	Training	Training	Training	Training	Training
14	MATCH DIFFICULTY (1-5)
15	SCORE
16	TYPE OF LOAD			T	T	T	T	T	T	F	T	T	T	T	T	T	T	T	T	T	T	M		T	T	T	T	T	T	T	T
17	TRAINING			TO	TO	TO	1	2	3	4	5	6	7	8	9	10	11	12	13	14	15	1		16	17	18	19	20	21	22	23
18	SUBMAXIMAL	STRENGHT	FITNESS																				0
19	RESISTENCE																						0
20	EXPLOSIVE																						0
21	ANAEROBIC-ALACTIC POWER (<8s)	ENDURANCE																					0
22	ANAEROBIC-ALACTIC CAPACITY (<20s)																						0
23	ANAEROBIC-LACTIC POWER (20-30s)																						0
24	ANAEROBIC-LACTIC CAPACITY (<90s)																						0
25	AEROBIC POWER (<2min)																						0
26	AEROBIC CAPACITY (<3min)																						0
27	ACCELERATION/DECELERATION	VELOCITY																					0
28	CHANGE OF DIRECTION																						0
29	CHANGE OF PACE																						0
30	FLEXIBILITY	OTHERS																					0
31	PREHAB/CORE STABILITY																						0
32	PROPIOCEPTION																						0
33	GOALKEEPERS TRAINING		TECHNICAL & TACTICAL																				0
34	10M & PENALTY KICKS	OFFENSIVE ASPECTS																					0
35	SHOOTING																						0
36	FINISHING																						0
37	PASSING																						0
38	CONTROLLING																						0
39	BALL MANIPULATION																						0
40	DRIBBLING																						0
41	FEINTING																						0
42	DUALITIES																						0
43	BALL POSSESSION																						0
44	1vGK																						0
45	1v1																						0
46	2v1																						0
47	2v2																						0
48	3v1																						0
49	3v2																						0
50	3v3																						0
51	4v3																						0
52	2-2 ROTATION																						0
53	3-1 ROTATION																						0
54	4-0 ROTATION																						0
55	3 + PIVOT																						0
56	POWER PLAY/FLYING GK																						0
57	REAL GAME																						0
58	TRAINING			TO	TO	TO	1	2	3	4	5	6	7	8	9	10	11	12	13	14	15	1	M1	16	17	18	19	20	21	22	23
59	DEFENSIVE STANCE	DEFENSIVE ASPECTS																					0
60	DEFENSIVE COVER																						0
61	DEFENSIVE EXCHANGE																						0
62	DEFENSIVE PERMUTA																						0
63	STRONG/WEAK SIDE																						0
64	OPPOSITE WINGER																						0
65	CLOSE MIDDLE																						0
66	CUT PASSING LINES																						0
67	RECOVERY RUNS																						0
68	1v2																						0
69	2v3																						0
70	3v4																						0
71	INDIVIDUAL DEFENSE (Full Court )																						0
72	INDIVIDUAL DEFENSE (Half Court)																						0
73	ZONAL DEFENSE (1-2-1, Deep)																						0
74	ZONAL DEFENSE (2-2, Full Court)																						0
75	ZONAL DEFENSE (2-2, Deep)																						0
76	MIXED DEFENSE (2-1-1)																						0
77	FLYING GK DEFENSE (2-2)																						0
78	FLYING GK DEFENSE (1-2-1)																						0
79	SET PIECES DEFENSE																						0
80	TWO-ONE	PRESS BREAKERS																					0
81	TWO-TWO																						0
82	THREE-ONE																						0
83	THREE-TWO																						0
84	FOUR																						0
85	ONE	CORNERS KICKS																					0
86	TWO																						0
87	THREE																						0
88	FOUR																						0
89	FIVE																						0
90	LONG	KICK-INS																					0
91	SHORT 1																						0
92	SHORT 2 (SPAIN)																						0
93	SQUARE	FREE KICKS																					0
94	THREE ON THE POST																						0
95	TWO ON THE POST																						0
96	TWO ON THE WALL																						0
97
98
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100