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Tina's Goal Setting Method: SMART, STRUCTURED, MOTIVATIONAL
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Goal Set On
(DATE)		Name SMART GOAL
Specific: Well defined, clear, and unambiguous
Measurable: With specific criteria that measure your progress towards the accomplishment of the goal
Achievable: Attainable and not impossible to achieve
Relevant: Does it fit into your overall purpose?
Timely: With a clearly defined timeline, including a starting date and a target date. The purpose is to create urgency.




STRUCTURED
Which 3 steps are you taking
to reach your goal? 		MOTIVATIONAL
What will happen if you reach your goal?
What if you won't? 		MOTIVATIONAL
1 thing you would
never buy for
yourself?		Done? Why? / Why Not? What could you do
better this month?
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