12 Meal Plan
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MenuSourceIngredientsSpecifics
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Red Lentil Souprecipe boxshallots, red pepper flakes, celery, red lentils, brown riceSoup
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Japanese Chicken Saladrecipe boxsalad, almonds, green onions, poppy seeds, rotisserie chicken, chow mein noodlesSalad
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Quinoa Burgershttp://eatingwelllivingthin.wordpress.com/2010/11/01/love-my-quinoa-burger/quinoa, cheddar cheese, cottage cheese, carrot, green onionsNew
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Crocky Pot Chickenhttp://thelarsonlingo.blogspot.com/2011/05/easiest-dinner-ever.htmlchicken tenders, 8 oz cream cheese, black beans can, corn can, can of rotelNew
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Breakfast for Dinner-Grits, cheese, bacon, eggs extraEasy
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Baked Mexican Chipshttp://www.parenting.com/gallery/healthy-kids-snacks?pnid=104878corn tortillas, salsa, cheeseSnack 1
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Guacamole-avacados, lemonSnack 2
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