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1 | Timestamp | Email Address | Professional Email | Name | Do you see one-on-one clients, relationships/couples, or run groups/programs? | Credentials (i.e. LPCC, LCSW, etc). | Pronouns | City | State/Province | Country | States licensed to offer services | Website | Instagram Handle | Tiktok Handle | License Number(s) | Do you offer in-person services? | Do you offer online/telehealth? | Are you taking new clients? | Bio, or what you'd like to share about yourself and how you work (max. 250 words). | What modalities are you trained in? | How do you work with intellectualizers/overthinkers (max. 250 words)? | Languages spoken other than English | Rates and currency | If you accept insurance, list the companies you accept. | Do you offer sliding scale options? | Anything else you'd like clients to know? | ||||||
2 | 4/30/2024 9:55:29 | kerryoconnorlcsw@gmail.com | kerryoconnorlcsw@gmail.com | Kerry O’Connor | One-to-one | LCSW | She/her | Red Bank | New Jersey | United States | New Jersey | www.redbankcounseling.com | NJ44S05978600 | Yes | Yes | Yes | I’m a Neurodiversity affirming provider with lived experience with overthinking & rumination | working on training for NARM at the moment. | Each person is different so I would get to know that individual and work collaboratively with them to identify what approaches work best for them | 90 minute intake $220 USD 60 minute therapy session $165 USD | Out of network | Yes | ||||||||||
3 | 4/30/2024 10:06:14 | bethlyn@gmail.com | bethlyn@gmail.com | Bethlyn Johnson | One-to-one | LCPC, LCMHC, NCC | She/her | Geneva, IL (in-person) virtual NC | IL and NC | USA | IL NC | www.believeintherapy.com | 9289 | Yes | Yes | Yes | Relationship and values focused practice. Specializing in ED, trauma and anxiety disorders | ACT, CBT, DBT, some IFS and SE, Attachment Theory | Identifying how their thinking keeps them from feeling their feelings. Focus on this as a positive! It's protective and helpful, but could be expanded to allow emotional release (especially with trauma) | $200/50 minute sessions | OON | Not currently/all spots are filled | Dog lover, coffee drinker, yoga doer and music fanatic. Also sweary and non-religious | |||||||||
4 | 4/30/2024 10:09:13 | kbrosz@gmail.com | kbrosz@gmail.com | Kristy Brosz | One-to-one | MSW, RCSW | she/her | Calgary | Alberta | Canada | 5 Canadian Provinces: Alberta, British Columbia, Saskatchewan, Ontario & Nova Scotia | www.brosz.ca/kristy | AB: 10417; BC: 15604; SK: 7053; ON: 836846; NS: 9930 | No | Yes | Yes | Kristy holds a BSc in biochemistry, BSW, and MSW (clinical) all from University of Calgary. She has been a registered clinical social worker for over a decade working as a medical social worker and in private practice. Kristy's practice focuses on the intersection between trauma and grief. Kristy has presented nationally and internationally as well as is the author of 2 trauma-informed books. Kristy's multi-modal training as a trauma therapist includes: Eye Movement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy (ART); Dignity Therapy Certification, Gottman’s Couples Therapy, CBT Certification; Neurosequential Model of Therapeutics (NMT); Brain Story Certification; Cybercounselling; Cybercounselling; and Grief Therapy. | EMDR, ART, NMT, Dignity Therapy, Gottman Therapy, Cybercounselling | Kristy's private practice focuses on the intersection between trauma and grief and loss. Therefore, when working with intellectualizers/overthinkers we first begin with helping to create a safe and regulated space. From there we work to use a variety of trauma, somatic, and grief/loss approaches to engage in whatever aspects of therapy are most helpful to the client to work with their intellectualizing/cognitive/overthinking tendancies. | None, just English | $215 CAD/session | Not currently/all spots are filled | ||||||||||
5 | 4/30/2024 10:11:36 | heatherreneefuller@gmail.com | Heather@holdingplacetherapy.com | Heather Fuller | One-to-one | LMFT | She/her | San Diego | California | USA | California | Www.holdingplacetherapy.com | 100625 | No | Yes | Yes | I work with women who dealing with anxiety, people-pleasing, perfectionism, overthinking, and trauma to feel more confident and at ease. I also work with moms who want to break cycles of generational trauma. | Attachment-focused EMDR, Brainspotting, psychodynamic therapy | I work from 3 primary approaches to help women who struggle with overthinking. The first is psychodynamic therapy that is geared at helping us get to the root of your overthinking. I also practice EMDR and Brainspotting that are both mind-body approaches that help you get out of your head and into your body. These approaches help your brain release painful and traumatic experiences that are often the root of overthinking. | $195 dollars | N/A | Not currently/all spots are filled | Many of my clients are sensitive deeply feeling and insightful women who are ready to go deep and find lasting healing and relief. | |||||||||
6 | 4/30/2024 10:19:29 | lilawallace@gmail.com | Napatherapist@gmail.com | Lila Wallace | Relationships/couples | LMFT | She/her | Fairfield | IA | USA | CA | 94538 | No | Yes | Yes | I became a therapist in order to understand my own challenges and to use what I learned to support others. I have ADD and have personal experience with depression and anxiety. I now specialize in those along with trauma and OCD. | ERP, EMDR, NARM, Gestalt, Gottman | As an intellectualizer/overthinker myself, I know it’s a way to try to feel in control and to manage anxiety. Unfortunately continuing to try to “figure out” the future actually reinforces anxiety. I teach clients how to effectively deal with the cause of the overthinking (the underlying emotions) and to shift that mental habit over time. | $150 dollars/50 minute session | Yes | ||||||||||||
7 | 4/30/2024 10:21:20 | gabby@thirdeye-chicago.com | Gabby@thirdeye-chicago.com | Gabby Rascati | One-to-one | Lcsw | She/her | Chicago | IL | Usa | IL, MA | Www.thirdeye-chicago.com | IL 149.016148 | Yes | Yes | Yes | I specialize in anxiety, trauma recovery, relationship distress, self esteem, depression, substance use & life transitions for all people, and especially folks ages 18-35. I am passionate about social justice and serving historically marginalized groups, including the LGBTQI+ community. My work is holistic and wellness-focused, utilizing mindfulness, Yoga-Integrated Therapy, and tools from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS). I use a feminist, strengths-based, person-centered approach and believes in holding the duality of acceptance and desire for change. | Yoga-Informed Psychotherapy, IFS, ACT, Gottman | I specialize in people getting out of their heads and into their bodies! Our overthinking brain is an adaptive part of us that's doing a great job keeping us on task, analyzing for risk, andgetting our needs met. I help folks integrate other parts of them (emotions, body, intuition) to not just counteract the overthinking but to expand their capacity for knowing within themselves! "Thinking" vs "knowing"/wisdom :) | 165/session usd | Bcbs PPO, Aetna, United, Lyra, Cigna | Yes | ||||||||||
8 | 4/30/2024 10:24:55 | julia@julialawrencepsychotherapy.com | Julia@julialawrencepsychotherapy.com | Julia lawrence | All of the above | LCSW | She/her | New York | NY | USA | New York, Ct, PA pending | Julialawrencepsychotherapy.com | 090980-01 | Yes | Yes | Yes | If you’re frustrated in relationships and have hit a breaking point with the overthinking it can feel impossible to imagine what it feels like to be present. I offer customized, results oriented psychotherapy for adults and couples who want to manage their anxiety and moods, navigate transitions, and create meaningful relationships. In particular, I work with many clients with OCD, couples issues, ADHD, anxiety and life transitions. | Cognitive Behavioral Therapy, ACT, ERP for OCD, IFS | If you’re an intellectualizer, your virtues are often the same as your vices. While you’re a great friend or partner, the fear of disappointing those people has made you allergic to conflict. These qualities can be strengths, yet still lead to people pleasing or perfectionism. I will work collaboratively with you to change counterproductive thoughts and behaviors, while simultaneously strengthening thinking patterns that support the changes we aspire to make in our lives. I listen actively, offering practical solutions and techniques to help us better cope with challenges, all punctuated with a sense of humor. | 260/individual session, 300/couple | Yes | Please check out my website as it speaks a lot to my thoughts on rumination and overthinking! | ||||||||||
9 | 4/30/2024 10:26:25 | melissa.rw.george@gmail.com | Quaternityofthesoul@gmail.com | Melissa George | All of the above | LMFT | She/her | Fort Collins | CO | US | Colorado, Vermont, Delaware | https://www.quaternityofthesoul.com/ | MFT.0001904 | Yes | Yes | Yes | am a Jungian psychotherapist working with individuals and couples who are Deep Thinkers and Deep Feelers using psychodynamic, emotion focused, and family systems therapy techniques. I often work with clients who are struggling with finding deeper meaning and purpose in life. They stuck spiraling in their overthinking & over analyzing and can’t move forward. Many are successful by society’s standards but feel a deep sense of loss or lack of fulfillment inside. I help individuals bring awareness to unknown underlying patterns that have long driven their decisions and behavior. By removing these obstacles and making the unconscious conscious clients can bring awareness to their own life force so they may move toward becoming the person they truly are meant to be and living a more fulfilling life. | Jungian, IFS/IFIO, HSPs, Gottman, PACT | I primarily use IFS and Jungian approaches to help clients gain an understanding of the parts of themselves that intellectualize & overthink. Why are they here and how are they protecting us? And what might we feel if they take a step back? We balance growing awareness and self understanding with creating space for other parts of us to be present too. | $200 USD | Not currently/all spots are filled | I show up with my own Deep Thinking and Deep Feeling parts in the room with clients. I’m highly sensitive and Neurodivergent myself and I love working with other intellectualizers, especially in areas of relationships, attachment and making sense of childhood experiences. | ||||||||||
10 | 4/30/2024 10:29:16 | hello@sunuhealingcollectively.com | hello@sunuhealingcollectively.com | America Allen, LCSW | All of the above | LCSW | SHE/HER/HERS | DURHAM | NC | US | NC, VA, FL | SUNUHEALINGCOLLECTIVELY.COM | SUNUHEALINGCOLLECTIVELY | C011716 | No | Yes | Yes | TRAUMA AND PERINATAL THERAPIST HELPING WOMEN RECLAIM THEIR VOICES AND PRIORITIZE THEMSELVES | IFS. EMDR, SOMATIC THERAPY | USING SOMATIC WORK | 180/HR | BCBS NC | Not currently/all spots are filled | |||||||||
11 | 4/30/2024 10:29:52 | candacesmithlcsw@gmail.com | austindbt@yahoo.com | Candace Smith | Groups/programs | LCSW | She/her | Austin | TX | USA | TX | www.Candacedbt.com | austintherapymom | TX 35090 | Yes | Yes | Yes | I specialize in DBT, but have more recently incorporated IFS and Ketamine Assisted Therapy. | DBT and Ketamine Assisted Therapy | Mindfulness, psycho-Ed re model of emotions, understanding function of overthinking, and what is being avoided. A lot of the DBT and IFS strategies. | $175/hr | Not currently/all spots are filled | ||||||||||
12 | 4/30/2024 10:32:42 | liz@yourhealingbeginshere.com | Liz@yourhealingbeginshere.com | Liz Nordenholt | All of the above | AMFT | She/her | Los Angeles | California | United States | California | https://yourhealingbeginshere.com/about-liz | AMFT143392 | No | Yes | Yes | For my intellectualizers I especially like using somatic work. I work with ND, trauma, lgbtq, ENM, and religious trauma. | Narrative, CBT, somatic | I find most intellectualizers work almost exclusively from a top-down way. I use somatic interventions to get them more accustomed to bottom-up processing. Bringing awareness to the body | $150/session with sliding scale | Yes | |||||||||||
13 | 4/30/2024 10:33:13 | cindy@blank-edelman.com | cindy@blank-edelman.com | Cindy Blank-Edelman | One-to-one | LMHC | She/her | Cambridge | Massachusetts | USA | Massachusetts | http://blank-edelman.com | 5453 | Yes | Yes | Yes | I am an experienced Gestalt and feminist therapist. Therapy with me is interactive, dynamic and focused on your strengths. We have real dialogue with each other and real connection. We talk about what is happening in your life -- and the therapy session -- right now. And we explore how you got to be the way you are and whether there is anything you would like to change. I also help you put your own struggles in the context of what you have learned about yourself from the messages society has given you. We will work hard to create a therapy relationship that is as egalitarian as possible, while recognizing and talking about any power imbalances that arise. | Gestalt therapy | You're smart and analytical but you can't seem to analyze your way around your painful feelings. So you end up feeling disconnected from others in your life, unsure about how to communicate and assert yourself, and frustrated that you can't think your way out of your problems. In therapy with me, we will tackle your challenges in new ways, with creativity and humor and emotion. We'll recognize your strengths and appreciate how you have learned to take care of yourself. | $195 per 45-minute session | Yes | I am an anti-racist therapist with a strong commitment to social justice and feminism. As a member of the LGBTQ community, I have particular interest and experience around issues facing people who are queer, transgender or non-binary. I am sex-positive and supportive of kink/BDSM as well as polyamory and open relationships. As a fat person, I know what is like to navigate a world in which we are told to hate our bodies. I use a Health At Every Size approach for my clients and myself. I am neurodiversity-affirming and help clients identify and challenge internalized ableism that makes them feel bad about themselves. I believe that all of us have worth as human beings and I'm good at seeing the worth of my clients, even when they cannot see it themselves. I believe in the power of humans to heal from pain and trauma we have experienced and in the power of therapy to help with healing. | ||||||||||
14 | 4/30/2024 10:34:56 | info@therapywithsamira.com | Info@therapywithsamira.com | Samira Dewidar | One-to-one | LCSW | She/her | Los Angeles | California | USA | California, New York | www.therapywithsamira.com | 102653 | Yes | Yes | Yes | My approach is holistic and trauma informed. I’m warm yet direct in my approach. We explore the here and now but also dive in to understand the root of patterns that no longer serve you. | Attachment focused EMDR, parts work, somatic approaches | Utilizing parts work, somatic approaches and trauma reprocessing as needed | N/a | $200 USD | N/a | Not currently/all spots are filled | |||||||||
15 | 4/30/2024 10:37:23 | leah@originscw.com | Appointments@originscw.com | Leah Riddell | All of the above | LCMHC (group practice also with LMFT and LCSW!) | She/her | Greenville and Raleigh | NC | USA | NC, SC, FL | Originscounselingandwellness.com | Originscounselingandwellness | Lcmhc15523 | Yes | Yes | Yes | We are LGBTQIA+, Black & BIPOC, neurodivergent celebratory at our core! | We offer EMDR, Brainspotting, parts work/ego state, Somatic experiences, ERP and iCBT. Gottman level 1, EFT (fully) | Connecting with the body, getting comfy with protector parts, identifying all the emotions and working with them. | Spanish | $200 USD | BCBS, AETNA, MEDCOST | Yes | This is our jam and we would love to assist! | |||||||
16 | 4/30/2024 10:38:45 | leadygirl7@gmail.com | Leadenhamnicole@gmail.com | Nicole Leadenham | One-to-one | LICSW | She/hers | Northampton | MA | United Statea | MA | 127174 | No | Yes | Yes | Comfortable in working with extensive trauma, sexual trauma and developmental trauma. I use relational and psychodynamic theories, informed through ACT and CBT. | EMDR, CPT; certificate in trauma studies through National Trauma Institute | My work in EMDR has helped guide me in identifying and processing developmental traumas that have created core beliefs about oneself and the world. In understanding that intellectualizing and overthinking stem from a need for control, I work to help clients identify early occurrences where they learned/utilized these behaviors as a form of protection and collaboratively challenge negative cognitions to promote healing | Private Pay rates: $150-200/hr for EMDR. $100/hr otherwise | Aetna, Optum | Not currently/all spots are filled | Experience in working with military veterans, survivors of sexual violence. | ||||||||||
17 | 4/30/2024 10:38:53 | jennamoestreicher@gmail.com | reframecounseling@protonmail.com | Jenna Samuels | one-on-one clients and relationships/couples | LMFT | she/her | Orange | California | United States | California | www.reframecounselingmft.com | reframecounselingmft | 85477 | No | Yes | Yes | I am a Marriage and Family Therapist licensed in California with over 11 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, addiction, insomnia, relationship issues, parenting problems, career challenges, and ADHD. I have extensive experience in working with anxiety and depression in adults. I am neurodiversity affirming and also specialize in working with parents of neurodivergent children, as well as adults diagnosed with ADHD later in life. | CBT (Cognitive Behavioral Therapy), CBT-I (certified in Cognitive Behavioral Therapy for Insomnia), DBT (Dialectical Behavior Therapy), ACT (Acceptance and Commitment Therapy), Gottman Method of Couples Counseling (Level 2 Trained) | The world may be a chaotic place, but it doesn't have to be. Counseling is a way for you to become your best self and to find answers inside of you. My job is to walk alongside you, ensuring you maximize your potential. When we get "stuck" in life, we can begin to feel lost and confused. My goal is to help you figure out what is making you feel "stuck," and collaboratively help you to make the necessary adjustments in your life to get "unstuck." Together, we will walk the path toward your new future. My approach is client-centered and collaborative. I believe that the therapeutic relationship and rapport building are vital in helping clients get the most out of their counseling experience. My role is to help support my clients in creating attainable goals that they can succeed in accomplishing. | $180-Individual counseling initial intake session; $165-Individual counseling follow-up sessions; $220-couples counseling sessions | Lyra, Modern Health | Yes | |||||||||
18 | 4/30/2024 10:41:13 | melissaweatherslcsw@gmail.com | Melissaweatherslcsw@gmail.com | Melissa | Individuals, groups, I also have an IOP for people with OCD and anxiety disorders | LCSW | She/her | Fruit Heights | Utah | USA | Utah | Www.liftedtoday.com | 7196782-3501 Utah | Yes | Yes | Yes | I work with people who are cognitively rigid, which tends to be the primary feature of anxiety disorders, OCD, rumination and OCD related disorders. My clients are highly intelligent and certain thoughts/ideas get stuck in their brain and take control of their lives. | Exposure response prevention, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and EMDR. | I use a variety of strategies to target stick thoughts and the cognitive cycle that gets people stuck. Together, we develop ways to intervene in this cycle to diffuse some of the emotional charge associated with these thoughts | $150/hour USD | Select Health, university of Utah. Soon to be panelled with other insurances, offering supervision to students and associates. | Yes | I have over 20 years of experience and I really connect well with my clients making therapy as enjoyable as possible | |||||||||
19 | 4/30/2024 10:45:39 | sabeen.lcsw@gmail.com | sabeen.lcsw@gmail.com | Sabeen Shaiq | One-to-one | LCSW | She/her | Plano | Texas | USA | California | www.sabeenshaiq.com | 29069 | No | Yes | Yes | I identify as a third culture kid, a child of immigrants, a Muslim. Someone focused on liberation and abolition for all people. | Relational psychodynamic and somatic | I have experience working with people who are often very intelligent and also sensitive and aware. They notice more and were perhaps more impacted by childhood. Their intelligence was and continues to be an amazing coping skill. I support people in understanding this and helping them to heal and find new choices and ways of being in this world. | 200 USD | Not currently/all spots are filled | |||||||||||
20 | 4/30/2024 10:46:36 | clinically.johanna@gmail.com | Clinically.johanna@gmail.com | Johanna Padilla | One-to-one | AMFT | She/her/ella | Claremont | California | US | CA | Www.instagram.com/clinically_johanna | 127013 | No | Yes | Yes | I'm BIPOC and LGBTQIA2S+ Identifying and specializing. I blend traditional and complimentary therapies (energy work) for a comprehensive approach. I'm EMDR trained and integrative with tailoring individual needs. My foundations are Multicultural, Psychodynamic, humanistic, Existential, Feminist, and Attachment. | Somatic and attachment EMDR | I have a direct, but compassionate approach that supports exploration and calling things into the room. | $140/session | Aetna, carleon, partnership | Yes | ||||||||||
21 | 4/30/2024 10:47:32 | rachelnmurdock@gmail.com | rachel@beyondthestormkc.com | Rachel Murdock | All of the above | LPC, LCPC, LMHC (licensed in MO, KS, and IA) | She/her | Blue Springs | MO | USA | MO, KS, IA | www.beyondthestormkc.com | https://www.instagram.com/beyondthestormkc?igsh=Mmc0czh3NzhubTdn&utm_source=qr | 2010037438, 03161, 121435 | Yes | Yes | Yes | I focus on first responder mental health, anxiety concerns and OCD. | CBT, DBT, EMDR, ERP | I work on cognitive challenging, catastrophizing, overexaggerating the likelihood of something happened, thought stopping, and core fears associated with intellectualizing. | $150/hr | BCBS, Optum, Cigna, Aetna and some EAPs | Not currently/all spots are filled | |||||||||
22 | 4/30/2024 10:56:12 | tanya.bass@gmail.com | tanya.bass@gmail.com | Tanya Bass | One-to-one | LMFT | She/Her | Pittsburgh | PA | USA | PA | PA MFT 685 | No | Yes | Yes | Tanya is a reformed over-thinker and is very familiar with the challenge of getting out of your head. She helps clients slow down, access what their instinct is telling them and trust it. We go as slowly as the clients need to become comfortable sitting in their bodies. | EFT (EFCT, EFIT, EFFT) | I slow them down and get them out of their heads and into their bodies. | $140 an hour | Highmark and UPMC | No | |||||||||||
23 | 4/30/2024 10:56:57 | sarah@healingroomcounseling.com | sarah@healingroomcounseling.com | SArah | One-to-one | LPC | she/they | Atlanta | Georgia | USA | GA, CO, FL, IA, SC | www.healingroomcounseling.com | https://www.instagram.com/healingroomcounseling/ | LPC009955 | No | Yes | Yes | Overwhelmed and grieving the state of the world? Struggling with placing the burden of other people's expectations on yourself? Seeking skilled, non-judgmental support that actually makes a difference? I've got you! I help people connect with themselves, significant others, and community so they can meaningfully engage in life. I am known for my warmth and commitment to high quality care, especially with clients who are queer, trans, neurodivergent, or in a larger body. I am a Health at Every Size clinician. My practice is culturally affirming and anti-oppressive. I'm licensed in GA, SC, FL, IA, and CO. View 4 Photos I bring a decade of experience, training, and research in trauma, depression, and anxiety. With skilled support, you can find relief from deep sadness and distressing anxiety. We'll find movement in the stuck places, process trauma, and build self compassion. Getting started is the second hardest part of therapy. I'll be there with skilled support! | Somatics, DBT, ACT | Through a lens of neurodivergent affirming counseling, I work with clients to identify underlying emotions, explore feeling and sensations related to thoughts, develop grounding techniques, and encourage self-compassion. | $200 | Not currently/all spots are filled | Neurodivergent affirming; fat positive; queer | |||||||||
24 | 4/30/2024 10:57:44 | bobbikg.amft@gmail.com | Bobbikyle.mft@gmail.com | Bobbi Kyle | One to one and couples | LMFT | She, her | Bay Area | CA | United States | CA | Www.elderemotherapy.com | elderemotherapy | LMFT 142561 | No | Yes | Yes | I consider myself an Elder Emo - someone who grew up loving black clothing, band tees, and concerts. But as I tried to conform to society's expectations as a young adult, I felt miserable and lost. It wasn't until I did some deep introspective work (aka therapy) and focused on my own needs that I realized what was missing: authenticity. That's why I founded Elder Emo Therapy - to provide a safe and welcoming space where my clients can come as they are, with no need to pretend or hide their true selves. I believe that therapy should be a place where you feel fully seen and heard, where you can be vulnerable and honest without fear of judgment. We’ve spent WAY too much of our lives being told to, or feeling like we need to pretend that we’re okay or someone we’re not… Spoiler alert: THAT’S NOT OKAY. | AEDP, IFS, CBT, Gottman, | As an emotion-focused therapist, my primary goal is to guide you in recognizing, labeling, and understanding your emotions. From there, we delve deeper to uncover the needs and desires associated with each emotion. This process is crucial in making informed, grounded decisions, rather than ones rooted in the chaotic whirlwind of unchecked feelings. We'll also work on effective strategies to communicate these feelings, ensuring you're heard and understood in various aspects of your life. | English | $175, sliding scale available, superbill available, | Currently in the process of being paneled through Headway | Yes | Therapy, in my view, is not a one-size-fits-all solution. It's a collaborative process. We'll intertwine our efforts to identify the "golden thread" in your life, understanding patterns, behaviors, and emotions. This understanding then becomes the foundation upon which we build strategies for behavioral change. | |||||||
25 | 4/30/2024 10:59:04 | saskiaharristherapy@gmail.com | saskiaharristherapy@gmail.com | Saskia Harris | One-to-one | LMSW (getting LC soon) | She/her | Cedar grove | New Jersey | United States | New Jersey and New York | 107962 | No | Yes | Yes | I specialize in complex/developmental trauma. I utilize bottom up/experiential modalities including IFS, EMDR, coherence therapy and somatic work. | CBT, EMDR, IFS, coherence therapy, somatic therapy | I bypass the cognitive realm and move into embodied and experiential work to target the emotional learnings/schemas related to the pattern of intellectualizing. I look to increase compassion and self understanding for this pattern, gaining insight into how the pattern protected them in childhood. | 200 private pay, I am part of a private practice right now that takes most major insurances, but I am moving into my own private practice once I get my LCSW. I also offer sliding scale rates. | Yes | ||||||||||||
26 | 4/30/2024 11:02:20 | lyndsaymclarentherapy@gmail.com | Lyndsaymclarentherapy@gmail.com | Lyndsay Mclaren | One-to-one | LPCC | She/her/hers | Santa Monica | CA | United States | CA and CO | Lyndsaymclarentherapy.com | 11036 | No | Yes | Yes | Psychodynamic, family systems lens; incorporating evidenced based therapies and IFS. Work with adolescents, emerging adults, and families. | IFS, psychodynamic, DBT, CBT- completing EMDR training in a week. | Exploring the function of that defense / way of thinking and how it was developed throughout childhood. Exploring ways in which that impacts relationship with self and others and how it’s a form of protection to normalize what is happening for the client and bring compassion towards self. | None | $175/individuals $200/families - offers sliding scale | No- but looking to get credentialed | Yes | N/a | ||||||||
27 | 4/30/2024 11:05:01 | gracecharlton123@gmail.com | Openchairsandiego@gmail.com | Grace Charlton | Individual and couples | LPCC | She/her | San Diego | CA | USA | CA | www.openchairtherapy.com | Openchairtherapy | 13056 | Yes | Yes | Yes | As an IFS therapist , so often I hear “I know why things are difficult for me, but I still can’t figure out how to feel better”. I hear you! Connecting the dots and thinking through things cognitively can certainly help us progress in our healing journey, but oftentimes we can still feel stuck. In order for things to move through us, we have to acknowledge the physical experience of our emotions, which then allows us to reconnect with ourselves internally. In our work together, we will do a combination of talking through parts of your life and making sense of things, and also turning inward toward your emotions/parts and tending them so they can soften and give you more space to feel grounded. This part of the work is somatic-based, incorporating the mind and body together. | IFS (levels 1&2, and IFIO), EMDR, EFT | Mostly by using the IFS framework to identify our thinking parts as protectors. Then working with the thinking parts to see what their concerns and fears are. I also incorporate somatic work into my practice which works beautifully with those who can feel stuck in their heads. | $175 for 50 min | No insurance | Not currently/all spots are filled | |||||||||
28 | 4/30/2024 11:11:10 | cherie@cheriegustafsonlcpc.com | cherie@cheriegustafsonlcpc.com | Cherie Gustafson, LCPC | One-to-one | LCPC Maine | she/her | South Portland | ME | USA | Maine, Vermont, Florida, South Carolina | https://www.cheriegustafsonlcpc.com/ | maine cc1639 | South Portland, ME | Yes | Yes | I am a seasons therapist, physically located in Southern Maine, and was first licensed in counseling in the 90s. | EMDR and IFS | The first step is determining cause. If there is trauma that appears to be fueling the intellectualizing/overthinking, then I tend to use a combo of emdr and ifs, depending on which the client gravitates toward. If it is anxiety/OCD driven I also incorporate some cognitive behavioral techniques as well. Sometimes there are neurodivergence factors, in which case we also work with self understanding, self acceptance, and managing expectations. | $225/hr US | n/a | Not currently/all spots are filled | ||||||||||
29 | 4/30/2024 11:22:49 | melissa@mibetterdays.com | Melissa@mibetterdays.com | Melissa J. Anthony | One-to-one | MA, LPC | she/her | Telehealth | Michigan | America | Michigan | https://www.psychologytoday.com/us/therapists/melissa-j-anthony-grand-rapids-mi/944381 | 6401019658 | No | Yes | Yes | Seasoned trauma therapist. Specialties include: medical/first responders, therapists, law enforcement, clergy, digital nomads, professions that often blend with identity. Shame, grief, anxiety. | EMDR, IFS, DBT, MI, CCTP, ART, among other modalities. | An authentic, warm, and no bullshit approach. Intellectualizers/overthinkers are some of my favorite clientele and I have good results/high retention rates with this population. Depending on the client, can use traditional talk, IFS, EMDR. | Some Portuguese. Currently living as a digital nomad in Portugal. :) | 150/hr, I provide sliding scales and free consultations to further discuss rates. | Yes | Give me a call at 616.286.7705 and see if our personalities click! | |||||||||
30 | 4/30/2024 11:25:54 | goldie@soulwellnessnyc.com | Goldie@soulwellnessnyc.com | Goldie junik | One-to-one | LMSW | She/her | New York | New York | US | New York (soon to be NJ) | https://www.psychologytoday.com/us/therapists/relationship-issues-childhood-trauma-recovery-and-adhd-goldie-junik-new-york-ny/872034 | 112907 | No | Yes | Yes | My specialties include ADHD, codependency in relationships, anxious attachment, healthy communication. navigating conflict, people-pleasing & self-esteem, trauma & C-PTSD, anxiety, and depression. I offer a safe, trauma-informed, and exploratory counseling relationship in a space where you can discover what thriving looks like for you and that puts your needs, hopes, and dreams first. | CBT, IFS, Acceleration Resolution Therapy, C-PTSD | I use IFS to gain a deeper understanding of the part(s) that show up and through using the IFS model we get to know these parts and being healing to them. | $225 USD | Original Medicare Part B only | Yes | ||||||||||
31 | 4/30/2024 11:32:59 | isabelle@futsitherapy.com | isabelle@futsitherapy.com | Isabelle Futsi | One-to-one | Lmft | She/her/hers | Los angeles | CA | Usa | CA and CO | Futsitherapy.com | Futsitherapy | CA 102306 CO 000246 | No | Yes | Yes | I work collaboratively and create an environment of heart centered healing. Therapy with me is predicated upon choice, agency, and attunement. I believe humor is one of our healing superpowers. I refuse to “marry” any modality as I truly craft a new version of therapy for each client. I move at the speed of trust, and slower is faster in trauma work. I have lived experience as well as extensive training for the folx that I serve. I am huge on providing exceptional care as I grew up in the service industry. I am very client centered and anti-oppressive, as well as inclusive. All parts are welcome here and I help folx to unmask and come as they are (cue Nirvana)! | Certified in emdr, brainspotting, somatic embodiment & regulation, complex trauma. Trained in ego states therapy, havening, attachment, highly sensitive person, parts work, emdr 2.0, sexual abuse survivors, and ifs informed. | I use a variety of brain/body centered therapies as tools. I do what works for the clients system instead of having my own agenda. This may include lots of titration. | Romanian but I can only do therapy in English. | $250 usd for 50 min | Aetna | Yes | I am a former child refugee and immigrant, so I have much lived experience in being the non-dominant or “other”. | |||||||
32 | 4/30/2024 11:33:25 | julie@juliemeadepsychology.com | julie@juliemeadepsychology.com | Julie Meade | One-to-one | PsyD | she/her | Cincinnati | Ohio | United States | Ohio and ALL Psypact states (40+) | www.juliemeadepsychology.com | P.7563 | Yes | Yes | Yes | Feeling anxiety and worry takes a toll. Perfectionism and feelings of overwhelm keep you from living your best life. You get things done, yet somehow do not feel fulfillment in the way you desire and deserve. Maybe your thoughts spiral and you find yourself getting stuck in them. Perhaps you used to manage well, but now find that your plate is overflowing. You may be a working professional, a new mom, a college student, or simply someone who is trying to do it all. You want to find your footing and discover ways pay attention to things that matter most to you. You want to quiet your anxious mind and feel balanced and peaceful.I want to help you identify your values and move forward with those values at the center. We can work together to shift anxious thinking patterns, find new ways of coping, increase your confidence, and begin to feel better and more fulfilled. Your goals are the focus of therapy. With my expertise in psychology, I will support you in getting there. Whether it is anxiety, perfectionism, relationship difficulties, attention issues, a big life change, or general stress that has you feeling stuck, therapy offers a new path forward. Please visit my website to learn more about me and my approach and get your consultation call scheduled! | CBT, ERP, Client-Centered, ACT and DBT-informed ( I have comprehensive DBT training, but do not currently provide full-model adherent DBT) | ACT and CBT models; I work with clients on changing their relationship with their thinking patterns and recognizing the role that thoughts can play in their life. I incorporate mindfulness of feelings and thoughts, defusing/unhooking from thoughts, working toward values even if thinking patterns are along for the ride, etc. I may also incorporate DBT into my work through skill building when there may be skill deficits leading to overthinking and intellectualizing. | NA | $180 for 60 min session ($285 for 90-120min first apt) | NA | Not currently/all spots are filled | Not at this time! | ||||||||
33 | 4/30/2024 11:36:01 | christina@benestarwellness.com | Christina@benestarwellness.com | Christina Algeciras | Groups/programs | LMHC, LPC | she/her | Hollywood | Florida | Usa | Florida | Www.therapychristina.com | Christinatherapy | N/A | FL MH20281 | No | Yes | Yes | Based in South Florida, I am a seasoned psychotherapist with a passion for integrating psychology, yoga, and holistic principles. My approach combines depth-oriented therapy with a deep appreciation for art and painting as tools for self-expression and exploration. Dedicated to personal growth and meaningful relationships, I prioritize ongoing learning and cultural exploration in my practice. I strive to offer comprehensive and compassionate care to my clients. I employ evidence-based therapeutic techniques alongside holistic modalities tailored to each client's needs. Sessions are focused on fostering self-awareness, emotional resilience, and personal empowerment. In a safe and supportive environment characterized by warmth and empathy, I help clients navigate life's challenges, explore their inner world, and embark on a journey of self-discovery and healing. I believe in the transformative power of therapy, aiming to empower clients to navigate life with clarity, purpose, and resilience. Together, we embark on a collaborative journey toward holistic well-being and personal growth. | Psychodynamic, ACT, mindfulness, Currently training in BodyDreaming (combining attachment theory, Jungian, feminist, somatic experiencing, polyvagal) | I specialize in supporting individuals who tend to overthink or intellectualize their emotions and experiences. My approach focuses on cultivating self-awareness, deepening emotional intelligence, and fostering a stronger connection to the body's felt senses. For overthinkers, I emphasize slowing down to connect with inner experiences. We explore thought patterns' influence on emotions, gradually shifting towards identifying underlying feelings. With intellectualizers, I integrate intellect with emotional understanding through mindfulness and somatic techniques. This helps bridge the gap between cognitive processes and embodied sensations. I guide clients in tuning into their body's signals, noticing physical sensations linked to emotions. This builds integrated mind-body awareness, enhancing emotional resilience and self-regulation. Through therapeutic dialogue and experiential exercises, we explore emotional richness beyond intellectualization. Clients learn to trust intuitive wisdom and appreciate the body's inherent wisdom. By integrating these practices, clients develop a balanced approach to understanding and responding to emotions. They cultivate self-compassion, authenticity, and meaningful connections with themselves and others. | Conversational not clinical Spanish | USD intake $300 ongoing sessions $250 | None | Very limited spots | I'm eager to accompany my clients on their journeys towards wholeness by focusing on cultivating self-awareness, deepening emotional intelligence, and fostering a stronger connection to the body's felt senses. Whether you tend to overthink or intellectualize emotions, my approach involves slowing down, exploring thought patterns' influence on feelings, and integrating mindfulness and somatic exercises. Together, we'll tune into your body's signals, building integrated mind-body awareness to enhance emotional resilience and self-regulation. Through therapeutic dialogue and experiential exercises, we'll explore emotional richness beyond intellectualization, fostering self-compassion, authenticity, and meaningful connections with yourself and others. | ||||||
34 | 4/30/2024 11:45:14 | courmorg@gmail.com | courtneyrmorgan@protonmail.com | Courtney Morgan | Individual & Groups | LPCC | She/Her | Louisville | Kentucky | United States | Kentucky | www.counselingunconditionally.com | @counselingunconditionally | 284000 | Yes | Yes | Yes | I empower individuals to reach peace and fulfillment by authentic connection, gently challenging unhelpful thoughts and behaviors, and compassionately providing insight on themes or patterns to break negative cycles. | I am trained in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS). I utilize a strengths-based, person centered approach to therapy. | I work with overthinkers by validating their lived experiences and exploring different approaches they may use. I typically begin by exploring how overthinking has served them, and oftentimes how it can be reinforcing. We talk about their reservations and fears about changing, and practice new ways of being. | $200 for intake session, and $135 for ongoing, 45-minute appointments. | I do not accept insurance; however, I do offer super bills for reimbursement if your insurance company offers out of network benefits. | Not currently/all spots are filled | |||||||||
35 | 4/30/2024 11:47:16 | shingmft@gmail.com | hello@lindashing.com | Linda Shing | One-to-one | PsyD, LMFT | She/her/hers | Los Angeles | CA | USA | CA | https://www.lindashing.com | CA 45930 | Yes | Yes | Yes | I'm a trauma therapist that integrates somatic approaches (IFS, EMDR, ART, somatic grounding) for perfectionism, self-doubt, imposter syndrome, overthinking, and intellectualizing. I work frequently with artists who feel blocked creatively due to excessive thinking and rumination. | IFS, EMDR, ART, CBT, Flash | For overthinking and intellectualizing, I help the client make sense of these patterns, and then I use somatic approaches (IFS, ART, EMDR) to resolve the roots of the pattern. We'll practice a lot of somatic grounding techniques to help clients reconnect to their bodies and self-regulate in a faster and more effective way when needed. We'll use ART and IFS to dip into problem-solving without overanalyzing. | $300 USD/hour for weekly sessions. $360/hour for 3-hour intensives. | No | I specialize in creatives (actors, writers, dancers, execs) and adult children of Asian immigrants. | ||||||||||
36 | 4/30/2024 11:47:43 | danielle0999@gmail.com | D.kirshenbaumpsychotherapy@gmail.com | Danielle Kirshenbaum | One-to-one | MSW, RSW | She/Her | Toronto | Ontario | CANADA | Ontario , Canada | https://www.psychologytoday.com/ca/therapists/danielle-kirshenbaum-north-york-on/1104898 | 818091 | No | Yes | Yes | I work with clients struggling with intrusive negative thoughts. I am a compassionate down-to-earth therapist and use a relational exploratory approach with the clients I support. Many clients experience a reduction in distress within the first few sessions! | CBT, ERP, Inference-Based CBT, Mindfulness, DBT, Suicide Prevention | We talk about the function the intellectualizing/ruminating can serve, and ways to use ERP and Mindfulness that allows clients to still reap the benefits of their overthinking, while knowing how and when to curb it so it doesn't constantly pull them into their head and out of their life. | $170 Canadian | Yes | |||||||||||
37 | 4/30/2024 11:54:26 | anne@therapywithanne.org | anne@therapywithanne.org | Anne Miller | Individuals & Couples | LISW (Iowa's version of an LCSW) | She/Her | Des Moines | Iowa | USA | Iowa | www.therapywithanne.org | _therapy_with_anne_ | 008108 | No | Yes | Yes | I’m comfortable with the uncomfortable. I’m curious, and consider myself a life-long learner. I am committed to practicing cultural humility. I value inclusivity, diversity, personal autonomy, and integrity. I believe that people can change. And even though change is hard, it’s worth the effort. I appreciate how tears, laughter, and cussing can represent a multitude of different emotions, often in the same conversation. | Trauma informed, Somatic/body based, Feminist therapy, EMDR, CBT, ACT | My practice is person centered, trauma informed, and strengths based. I draw from several research-based modalities depending on the individual needs of each client. What that really means is, together we’ll take the time necessary to process your needs, explore new ways to cope, and move you consciously towards your mental health goals. My therapeutic style is authentic, nonjudgmental, and laid back. | $200/Hour | Private pay only, HSA's, Superbills provided | Yes | I’m a mom to teens and a tween, a postpartum anxiety survivor, farm wife, Iowa transplant, LGBTQIA+ ally, excel nerd, former college athlete, and homebody. I’m here to listen and would be honored to support you. | ||||||||
38 | 4/30/2024 11:57:57 | rachael@rwallacetherapy.com | Rachael.wallace@protonmail.com | Rachael Wallace, LMHC | One-to-one | LMHC | She/her | Seattle, Pensacola | Washington, Florida | United States | Florida and Washington. SOON: North Carolina. | Www.rwallacetherapy.com | @rwallacetherapy | LH60634249 And MH21369 | No | Yes | Yes | My approach is holistic; mind and body. I believe in the transformative power of compassion and the effectiveness of practical tools in facilitating positive changes in your mood and behavior. | CBT+ (insomnia, chronic pain, trauma), ACT, CPT, PE, somatic. | Depends on the person but some ways include understanding of the past including maladaptive coping. Exploring values and facilitating understanding of actions. Exploring feeling, thought, behavior connections. trauma healing. | $175 per standard 50min session for individuals | WA only: Aetna and UHC | Not currently/all spots are filled | |||||||||
39 | 4/30/2024 11:59:41 | counseling@ericajsawyer.com | counseling@ericajsawyer.com | Erica Sawyer | One-to-one | LMHC, ATR, TIRF | She/Hers | Vancouver | WA | USA | WA, FL | www.ericajsawyer.com | LH60778357 (WA), TPMC997 (FL) | Yes | Yes | Yes | I help Highly Sensitive People and empaths break free from chronic stress and anxiety so that they can experience more confidence, clarity, and ease in their personal and professional lives. I help them achieve a new state of calm, so they can live with more purpose and joy. | Art Therapy, EFT tapping/energy psychology, Trauma Incident Reduction, Accelerated Resolution Therapy, CBT | We HSP's tend to "overthink" with our supercomputer brains, yet we can learn to use our high creativity and intellect to our advantage (e.g. challenging cognitive thinking errors, consciously creating new thought patterns, tapping into creative solutions, etc). I blend the cognitive piece with energetic/somatic approaches to help clients access their emotional worlds and inner wisdom (getting to the underlying root of the issue to shift unconscious patterns). | $200 (60-min), $215 (75-min), $230 (90-min) | N/A | Not currently/all spots are filled | I aim to fast-track HSP's and empaths to feeling better, so that they can achieve their goals in as few sessions as possible. I also offer consulting, which is educational in nature, but can provide some tools/resources for Sensitives who are not necessarily interested in therapy. | |||||||||
40 | 4/30/2024 12:00:19 | rebecca@stoneccs.com | Rebecca@StoneCCS.com | Rebecca Stone | One-to-one | LMHC-QS, CMIP | she/her | Lake Mary | FL | USA | FL | www.StoneCCS.com | @StoneCCS1 | @StoneCCS1 | MH13264 | No | Yes | Yes | Hello from a fellow overthinker! I get it-those thoughts that circle ‘round and ‘round in your head all day have become a normal chatter, and that chatter sometimes makes you feel really uncomfortable, anxious, unsafe, or down. Sometimes you don’t know why those thoughts popped up, seemingly out of nowhere, or why you’re thinking them in the first place. Help is available! I’ll be your guide in exploring though thoughts, and we’ll partner together to help you manage those unhelpful thoughts and learn more helpful ways of thinking, feeling, being, and living. | Integrative CBT, TF-CBT, holistic, mindfulness | I work with overthinkers by meeting them where they are most comfortable - the intellectual space. We then explore with curiosity the thought patterns they experience, how and why they developed to serve them years ago, and we create new narratives and thought patterns for what’s no longer serving them so the thoughts and feelings can become connected and helpful for them now. | English | $135 USD | Aetna, Lyra | No | |||||||
41 | 4/30/2024 12:26:12 | jlsprenglelpc@gmail.com | Jlsprenglelpc@gmail.com | Jessica Sprengle | One-to-one | LPC | She/they | Austin | Texas | United States | Texas and New Jersey | Jessicasprenglelpc.com | @thecrankytherapist | Same as above, but I don't use it | 78944 (Texas); 37PC00600400 (NJ) | Yes | Yes | Yes | I specialize in treating eating disorders across the lifespan, but I work most often at the intersections of LGBTQIA+ identity, neurodivergence, and/or eating disorder recovery. I'm integrative in my approach (as most eating disorder providers are) and believe strongly in the power and wisdom of the therapeutic connection. I also enjoy working with fellow therapists, especially those in their own recoveries. | My original training is in DBT and the underlying tenets of that modality inform a lot of my work (eg a non-pejorative stance). I have eating disorder-specific training, LGBTQIA+ specific training, and I recently completed a year long training that emphasized experiential, somatic, and attachment-based approaches. | As a neuro-affirming provider, I don't believe intellectualizing is inherently pathological (it may just be part of a person's neurotype) and I follow the client's lead and assess their capacity and ability for somatic work. From there, I may facilitate interoceptive work and exposures (though I'd start with education first). | $190/session | Not currently/all spots are filled | The work that I do is in part influenced by my lived experience as a queer, gender non-conforming, and neurodivergent practitioner, which I know is important to some clients! | ||||||||
42 | 4/30/2024 12:29:05 | rachaelchatham@gmail.com | rachael@wholeselftherapy.com | Rachael Chatham | One-to-one | LCMHC | she/her | Asheville | North Carolina | USA | NC | wholeselftherapy.com | @rachael.chatham | rachael.chatham | 9066 | Yes | Yes | Yes | 15 years experience, I am a former intellectualizer (and still have my moments!) and really enjoy workign with folks that tend to stay put in their heads. I have a engaged, relational approach to working and I really enjoy supporting individuals develop a deeper perspective that includes their bodies and emotions as well as their thoughts on whatever challenge life is presenting them with. I love working with avoidant types with trust issues of all genders! | Schema Therapy, Traumatic Stress and Buddhist Psychology Certified. | On a case by case basis. By noting their pattern and reflecting it to them, broadening their experience of themselves through experiential techniques and integrating the emotions/sensations under the surface, as well as unconscious factors playing out in their lives. | m/a | $195 USD | n/a | No | I'd love to help! | ||||||
43 | 4/30/2024 12:35:59 | laura@mentalhealthprovider.org | laura@mentalhealthprovider.org | Laura Falk | I work with individuals, but I also have advanced specialty training in Couples work. It wouldn't allow me to select more than one options, but I am fully trained and emotionally focused therapy. | New Jersey - LPC / Idaho - LCPC | She\Hers | Mountain Home | Idaho | USA | New Jersey and Idaho | https://laura-falk.clientsecure.me/ | NJ - 37PC00818000 / ID - 9549 | Yes | Yes | Yes | I believe clients are the experts in their own lives, and although they possess their own inner strength and ability to problem solve, my role is to come alongside clients to not only offer support, but guidance in the way of deep and reflective questioning. I tailor my approach to my clients needs; I can either be very directive and offer lots of structure throughout the session, or I can allow clients to lead me where they want to go. While I thoroughly enjoy working with individuals, my specialty is couples work. i've completed levels one and two of the Gottman method, and I am fully trained and emotionally focused therapy. | Emotionally focused therapy | I love to get curious and ask deep, reflective questioning while offering ample validation. I gently normalize the struggle that is sometimes the gift of having great and deep insight and awareness. | NJ - $150 / ID - $100 | Yes | I offer a discounted self-pay rate for active duty members, their adult dependents, and veterans. I operate on a model similar to concierge therapy, and that I am available to my clients seven days a week between the hours of 7 AM and 7 PM mountain time. | ||||||||||
44 | 4/30/2024 12:47:32 | kariciacorum@gmail.com | Kariciacorum@ gmail.com | Karicia Corum | One-to-one | LCSW | She, her | Dallas | Texas | USA | Texas | https://www.psychologytoday.com/us/therapists/karicia-corum-irving-tx/1293064 | 68118 | Yes | Yes | Yes | I specialize in brain-based therapies, such as Brainspotting; these specific modalities of treatment focus on the neurobiological variables (neuro networks) of each person to create change, specifically - neuro experiential change. Because understanding the why of behavior is not enough, for new behavior to be created new neural pathways need to be formed. I'm a bilingual in Spanish clinician with 20+ years of experience working in mental health with extensive training and credentials. However, I believe that you are the expert in your own inner world, and I am here to be a safe, grounding, and validating companion. “Nothing could ever be broken that we can't fix together" - Mirabel from Encanto | Brain- based and body- base therapies | I use Brainspotting with excellent results as we tap in the connection of the brain and the body ...my intellectualizer clients find so helping that they are the ones who find the answers for their life | Spanish | 150 dollars a session with slading scale options | Aetna, Cigna and United Healthcare | Yes | I have an accent when I talk and I specialize in relational trauma. | ||||||||
45 | 4/30/2024 12:52:52 | owner@michellefmoseley.com | owner@michellefmoseley.com | Michelle F. Moseley | Individual therapy and group therapy | LCMHC, NCC, BC-TMH | she/her | Pittsbor | NC | USA | NC | www.MichelleFMoseley.com | @therapy_with_michelle | LCMHC in NC: 12491 | No | Yes | Yes | I know what it's like to reach the point where all my typical ways of coping are no longer working. There are some things that you just can't think your way out of. Some situations won't change, no matter how well you perform. I bring my own lived experience, as well as my clinical training, to my work with clients. My clients and I collaborate to create a space that meets them where they are (and can be altered as needed). We work together to determine what is causing the most struggle in their life, and then address those areas in ways that fit for them. I strive to make therapy a place (possibly the only place for many high-achieving women) where clients can leave the overthinker at the door (at least occasionally). | CBT, DBT, Narrative Therapy, EMDR Level 1, Brainspotting Level 1, Motivational Interviewing, currently pursuing BodyTrust Certification | I support folks who often describe themselves as "a walking head." My clients are intelligent, outwardly successful, and often perfectionistic. They know how to think their way through things, and at some point along the way, they have lost connection with their bodies and physical presence. For some, this disconnection is the result of disordered eating. For others, the disconnection comes from years of being told their body was sinful or a "temptation." I spend time getting to know my clients, understanding how their intelligence has both helped them and held them hostage. We then work together to move toward the client's specific goals for reconnecting with their body and experiencing their life in the here and now. | n/a | Initial Assessment: $125 USD ; 60-minute individual sessions: $88 USD; Group Therapy Sessions: $50USD | n/a | No | I offer free, brief video chat consultations to answer questions and allow potential clients to get a feel for what telehealth with me might feel like. | |||||||
46 | 4/30/2024 12:54:43 | kathrynregnier@gmail.com | rrcounseling.info@gmail.com | Kate Regnier | One-to-one | LMSW, LCSW, LICSW | she/her | Washington, DC | District of Columbia | USA | Indiana, Michigan, DC, Maryland, Virginia | https://www.regnierrestorativecounseling.com/ | Maryland- 31354, Virginia- 0904016379, Michigan- 6801116660, Indiana- 34010816A, DC- LC200002993 | No | Yes | Yes | I am an EMDR therapist who helps individual adults who are people pleasers and fear they are a burden to others when they try to speak up for themselves. I use EMDR therapy to help clients rewrite the story they tell about themselves and to find worth and identity in who they are as a person internally, instead of finding worth in what others think of them. | EMDR | I work with adults who have been told it’s not safe to feel and that stating your needs make you a burden. I use EMDR Therapy to help my clients process this inner core wound in a safe and effective way. | $235 for an intake, $215 for 50 minutes, $260 for 90 minutes. I also offer EMDR Intensives. | BCBS | Not currently/all spots are filled | ||||||||||
47 | 4/30/2024 13:00:58 | cbailey@perseverancecounselingllc.com | cbailey@perseverancecounselingllc.com | Christina Bailey | One-to-one | LSWAIC | She/Her | Richland | Washington | USA | Washington | SC61458674 | Yes | Yes | Yes | I have just opened my own practice, I am serving clients that are 13 years or older. I specialize is depression, anxiety, SI, HI, ADHD and at risk behaviors. I am compassionate and have a deep understanding of chemical dependance. My availability is Tues, Wednesday and Thursdays. | CBT, DBT, person Centered, exposure therapy, Family systems, trauma focused, Gestalt, Humanistic | By allowing the client to complete the thought and walking the client through breaking the thought down. Then focusing on actual problem or what might be thought as the problem. working through the anxiety of "what ifs" is key. | English | USD $150/hr | do not accept insurance | I have 2 spots open | I will walk the journey with clients. | |||||||||
48 | 4/30/2024 13:07:57 | shira.collings@gmail.com | shira.collings@gmail.com | Shira Collings | All of the above | LPC | she/they | Philadelphia | PA | US | PA | https://www.rachelmillnertherapy.com/shiracollings | PC016118 | No | Yes | Yes | Hi! My name is Shira Collings (she/they). I am a feminist, neurodiversity affirming, LGBTQ+ affirming, fat affirming, and disability justice aligned therapist. I am passionate about supporting people in living a life that is aligned with their true values, and healing from both external and internalized oppression that may be impacting their well-being. I strive to create a space in which clients can express their full, authentic selves and share their stories without shame or judgment. My specializations include eating disorders, disordered eating, and body image, as well as neurodiversity affirming therapy, LGBTQ+ affirming therapy, grief and loss, and trauma, including religious trauma. I regularly incorporate mindfulness, self-compassion, expressive arts, philosophy and pop culture, and self-advocacy skills into my approach. | Body Trust, Health At Every Size/Intuitive Eating, Motivational Interviewing, Cognitive Behavioral Therapy, Dialectal Behavior Therapy, Cognitive Processing Therapy, Inference Based Cognitive Behavior Therapy, Narrative Exposure Therapy, Trauma-Focused Cognitive Behavior Therapy, Mindfulness Based Stress Reduction | My approach is highly collaborative and dependent on each client's needs, preferences, and goals. I typically begin by exploring the role and function that overthinking and intellectualizing play in the client's life, and what parts of this way of coping they find helpful or unhelpful. I explore how this can be a valid and wise coping response to trauma as well as a part of one's neurotype. Additionally, I may offer clients a variety of mindfulness based and somatic approaches to support becoming more aware of their emotions in addition to their thoughts. One approach that can be helpful for obsessive thinking and rumination is Inference Based CBT, which helps people to rely on their senses rather than ruminating on "what if" scenarios. | Some Spanish | My standard rate is $180 per session, but we do have sliding scale availability. | Yes | I am a Certified Miscarriage and Bereavement Doula in addition to being a therapist. | |||||||||
49 | 4/30/2024 13:13:12 | claiborneashley@gmail.com | Ashley@drashleycares.com | Ashley Claiborne | Relationships/couples | PsyD | She/her | Chicago | Illinois | USA | California, Illinois, PsyPact approved for Alabama Arizona Arkansas Commonwealth of the Northern Mariana Islands Connecticut Colorado Delaware District of Columbia Georgia Florida Idaho Illinois Indiana Kansas Kentucky Maine Maryland Michigan Minnesota Missouri Nebraska Nevada New Hampshire New Jersey North Carolina North Dakota Ohio Oklahoma Pennsylvania Rhode Island South Carolina Tennessee Texas Utah Virginia Washington , West Virginia, Wisconsin, Wyoming, Mississippi | https://www.drashleycares.com/ | https://instagram.com/dr.ashley.cares?utm_source=qr | California: PSY26080, Illinois: 071.010890 | No | Yes | Yes | I'm Dr. Ashley, a licensed clinical psychologist with over a decade of experience working w/teens and adults. I am a compassionate therapist dedicated to your well-being. I specialize in goal-oriented therapy, help over achievers find a healthy balance, and provide expert counseling for people experiencing anxiety, depression, stress, and burnout. I offer telehealth video visits, to clients in over 40 states, so that we can work together from anywhere. You'll have my full support and a safe, empowering environment every step of the way. | Cognitive Behavioral Therapy (CBT) Solution Focused Brief (SFBT) Acceptance and Commitment (ACT) Mindfulness-Based Stress Reduction (MBSR) | You have your own story to tell and you’re the expert of your experiences and feelings. As you share your story with me, we’ll identify and create a treatment plan that works best for you based on your strengths, tools that have worked for you in the past, and resources and recommendations from my clinical training and experience. Together, we'll use a combination of therapeutic strategies to help you find the happiness and success you deserve. You'll have my full support and a safe, welcoming, inclusive space to explore your unique story, feelings, and strengths. | Individual: $200/hour Couples:$250/hour | No | I offer a warm-hearted and positive space for us to learn together about your particular situation, and about the possibilities for healing and transformation that can be found within it. You deserve to have healthy relationships, love yourself, and live a life that is meaningful and satisfying. With humor and a direct, nonjudgemental approach I can support you in getting to the heart of the matter. We all want happiness, understanding, and acceptance. Let's work together and make it a reality. | |||||||||
50 | 4/30/2024 13:13:26 | aracelipimenteltherapy@gmail.com | Aracelipimenteltherapy@gmail.com | Araceli Pimentel | One-to-one | ASW | She/her | Offering Online therapy in California | CA | United States | CA | Aracelipimentel.com | N/a | N/a | 1103019 | Telehealth only | Yes | Yes | My approach is holistic and rooted in psychodynamic, humanistic and mind-body focused therapy, | Internal Family Systems (IFS), EMDR, Brainsotting (BSP), Somatic Experiencing (SE), Emotion Focused Couples Therapy and more, | I tailor your sessions to your unique needs. The foundation of my practice lies in Internal Family Systems, and I integrate elements from Emotion Focused Therapy, Somatic Experiencing, Brainspotting, EMDR and more. | $200 for individuals 250 for couples. | I am an Out-of-Network provider | Yes | ||||||||
51 | 4/30/2024 13:15:29 | tamaramillerpsyd@gmail.com | tamaramillerpsyd@reachcounselingcenter.com | Tamara Miller | One-to-one | PsyD | She/her | Brookline | Massachusetts | USA | Massachusetts | www.reachforcounseling.com | @reachcounseling | 11635 | No | Yes | Yes | I have expertise working with individuals with anxiety disorders including generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, specific phobias, and obsessive compulsive disorder (OCD). I also specialize in trauma, bereavement, relationship challenges and emotion dysregulation disorders. I received my B.A. from the University of Pennsylvania and my Doctorate from Widener University. I provide individual and group treatment, and also do speaking engagements upon request. | CBT, DBT, ACT | I honor peoples thoughts and the meaning they make from them. I then help people understand how their process of intellectualizing helps them move toward their values, and notice when it interferes. By slowing down the thought-meaning-reaction process individuals can become more flexible with their reactions. | N/A | $220/hour | Aetna | No | The opportunity to be a part of someone’s journey while they make changes in their life is the ultimate privilege. I invite individuals to reach out for a free 15-minute consultation to make sure that we are a good fit and to answer any questions you have about what to expect in treatment. I look forward to taking steps in our work together. | |||||||
52 | 4/30/2024 13:33:30 | dr.dgumpert@gmail.com | dr.gumpert@synergy-psychiatry.com | David Gumpert | One-to-one | PsyD | He/Him | Los Angeles | CA | USA | CA | https://www.psychologytoday.com/profile/1070177 | PSY32712 | No | Yes | Yes | I have worked since 2005 with clients with depression, stress, men's issues, and other life challenges, primarily in community mental health with marginalized and underserved communities. I see people seeking support for many difficulties, including:imposter syndrome, self-esteem, boundaries, vulnerability, shame, communication skills, difficulty asking for help or saying "no," and more. Reducing self-judgment will help you to make better decisions that are aligned with your core values. This will ultimately free you from negative thoughts or worries so you are more fully available for all the important things in your life. | My Acceptance and Commitment Therapy (ACT) approach focuses primarily on clarifying and centering your deepest values. These values become guiding forces in learning to manage the discomforts that come with the inevitable challenges of living a life full of meaning and purpose. I also approach mental health from a multi-cultural, social justice orientation. | I approach the strategies of overthinking as a form of perfectionism that often results from difficult childhood patterns. I discuss these adaptations without judgment, recognize they have something important to communicate, and are usually deep core values that have become rigid rules. I promote psychological flexibility over rigid rules. | $150/session | Aetna Allied BeneAetna, UHC, Anthem, Health Net, Optum, UMR UnitedHealthcare UHC | UBH | Yes | I offer free 20-minute consultations, feel free to contact me if you think we might be a good match! | |||||||||
53 | 4/30/2024 13:35:46 | kayfoster90@gmail.com | kay@amescounselingcenter.com | Kay Foster | One-to-one | LISW | She/Her | Ames | Iowa | United States | Iowa | www.amescounselingcenter.com | 077322 | Yes | Yes | Yes | I enjoy working with highly intellectual millenials who are struggling with ADHD, anxiety, and depression. | EMDR, Perinatal Mental Health, IFS | My work centers around being present, having a sense of acceptance with self and the world around us, and having compassion for the part of us that needs to understand and make sense when things do not make sense. | N/A | $185, USD | BCBS | No | I'm very laid back and love working with clients in a comfortable, authentic way. | ||||||||
54 | 4/30/2024 13:37:53 | libby.supanmft@gmail.com | libby@libbysupan.com | Libby Supan | Groups/programs | LMFT & CIEC | she/her | Sunnyvale | California | United States | California | https://libbysupan.com/ | https://www.instagram.com/foodfreedomwithlibby/ | https://www.tiktok.com/@foodfreedoomwithlibby | 100638 | No | Yes | Yes | Libby Supan is a licensed marriage and family therapist, certified intuitive eating counselor, and recovered from an eating disorder she had for 20 years. This is the reason why she’s extremely passionate about the work that she does. Libby has a therapy and coaching practice. She works with people who struggle with food and body issues. This is usually people who are sick and tired of thinking about food 24/7 and want to be a “normal” eater. They typically suffer from the binge - restrict cycle. She’s on a mission to help as many people as possible relearn how to eat intuitively and live a life of food freedom. | CBT, DBT, person centered, motivational interviewing | I enjoy this population and really challenge them to get into their body and out of their heads. I work on sitting in discomfort and being still for this population. | na | $225 - 1:1 45 minute session - $100 - 60 minute group | na | Not currently/all spots are filled | Although I specilaize in eating disorders, I have found that this population and EDs are often one in the same. ED clients often try/attempt/succeed in intelectulaizing rather than feeling and this can be part of the manifestation of their ED. | ||||||
55 | 4/30/2024 13:45:12 | howardhleah@gmail.com | lhowardtherapy@gmail.com | Leah Howard | One-to-one | LCSW | she/her/hers | Los Angeles | CA | USA | California | lhowardtherapy.com | LCSW 101294 | Yes | Yes | Yes | I've worked in many different settings, such as community mental health, school settings, outpatient settings, and private practice. I work with teenagers, young adults, and adults to help them get to know themselves in a way that's empowering, intentional, and impactful. I provide services in person in West LA and virtually throughout CA. I specialize in relational stress, life transitions, high sensitivity, self-esteem/sense of self issues, and anxiety. | TF-CBT, motivational interviewing, MAP, seeking safety, FOCUS for families, CORS | I'm a relational therapist, and I utilize a humanistic, existential framework. This means that I work with you to develop insight into your experiences and how they've affected you, your relationship with others, and your relationship with yourself. I work with you to uncover patterns that may be impacting your day-to-day life; specifically the defense mechanisms (like overthinking and intellectualizing) that you've developed over time as a way to cope with the world. We will look at why you needed to develop those techniques to protect yourself, and carefully work towards adding in coping skills that feel more consistent with how you want to experience your life. | None | 220 USD | None | Yes | |||||||||
56 | 4/30/2024 13:50:17 | arielrosenbloom@gmail.com | info@arielrosenbloomlcsw.com | Ariel Rosenbloom | One-to-one | LCSW | She/her | Los Angeles | CA | USA | CA | arielrosenbloomlcsw.com | LCSW86208 | No | Yes | Yes | Navigating modern adulthood can be complicated and stressful. I specialize in helping folks in their 20s and 30s manage a variety of presenting issues including life transitions, trauma, relationships, identity, anxiety, depression, self-esteem, and grief and loss. My approach is LGBTQIA+-affirmative, feminist, sex-positive, and culturally-inclusive. Together, we'll work to identify patterns, build upon strengths, and enrich your sense of self. My style is warm, direct, and compassionate, and I provide a safe, collaborative space that nurtures the therapeutic relationship and promotes empowerment and inner growth. I work primarily from an Internal Family Systems Therapy (IFS) perspective. IFS is a non-pathologizing approach to therapy that focuses on exploring the many “parts” of ourselves. This work allows us to access and make sense of our inner experience with the goal of alleviating conflict, healing deep emotional wounds, and restoring harmony and peace. | Internal Family Systems Therapy (IFS), Attachment, Mindfulness, Somatic Therapy | IFS is a wonderful modality for overthinkers, as it focuses on a bottom-up (somatic) vs. top-down (cognitive/intellectualizing) approach. I work well with folks who have strong intellectualizing parts by helping them to tap into their body and explore their internal parts from a place of curiosity and compassion. I help folks to negotiate and get space from these intellectual parts in order to explore/get to know what's underneath, leading to deep inner healing, connection, and inner trust. | $200 per session | Out-of-network/can provide superbills | No | ||||||||||
57 | 4/30/2024 14:06:34 | ccabrera.isc@gmail.com | ccabrera.isc@gmail.com | Catherine Cabrera | One-to-one | Resident in Counseling | She/her | Falls Church | Virginia | United States | Virginia | innerstrengthcounselingllc.net | @catherinecabrera.isc | 0704013775 | No | Yes | Yes | As an intellectualizer myself, I help others build better relationships with their emotions, while working through people-pleasing, perfectionism, anxiety, and other related mental health challenges. I enjoy helping others rediscover their authentic selves through their emotions and personal strengths. | Not formally trained, but I utilize DBT, IFS, and inner child work concepts | I help people recognize their behaviors and the underlying purpose, while guiding them to practice experiencing their emotions, establish safety within themselves, build confidence, and rediscover their sense of self to break the chains of overthinking, perfectionism, people-pleasing, etc. | $165/session | Not currently/all spots are filled | Sessions with me are casual and laid-back, while professional. Cursing, humor, pop culture references, etc. are all welcome! | |||||||||
58 | 4/30/2024 14:11:27 | meghan@alotlikeliving.com | Meghan@alotlikeliving.com | Meghan McNamara | One-to-one | LPCC | She/her | Cincinnati | Ohio | United States | Ohio | Alotlikeliving.com | @alotlikeliving | E.2303481 | Yes | Yes | Yes | As a recovering intellectualizer and people pleaser (two effective ways to get through what I was going through, but not such great ways to experience living) I have a unique perspective to work with people who experience life similarly. I am in awe of my client's desire for something different to happen and their willingness to invite me along on their journey. I have been an official therapist since 2019 when I graduated from Xavier University with my Master’s in Mental Health Counseling. While my degree allows me to do work that I really love, it is my goal to be a therapist who is human first and foremost with my clients. I like to model how relationships might have been if adults in our lives had been able to show up in a way that was safe and helpful so clients might have a different experience and learn to trust their instincts and know that if they start to feel their feelings, they won’t last forever. I’d welcome a free 15 minute consultation to see if we might be a good fit! Feel free to email me or go to my website to schedule. | Somatic Experiencing and Trauma Responsive Care | I love working with people who have been doing all the “right” things and are still stuck or feeling unfulfilled. I partner with my clients to help them slowly and safely access the wisdom of their bodies. Because I am aware of how overthinking can be an effective survival strategy, I am a firm believer in slow is fast in this work. If we move too fast, it might feel really good initially, but then your nervous system doesn’t have a path to follow and will likely revert back to old patterns. I’d welcome a free 15 minute consultation to see if we might be a good fit! Feel free to email me or go to my website to schedule. | $150 USD | Not currently/all spots are filled | ||||||||||
59 | 4/30/2024 14:36:03 | hello@angelicayitherapy.com | hello@angelicayitherapy.com | Angelica Yi | Groups/programs | LCSW | she/they | San Francisco | CA | USA | CA | https://www.angelicayitherapy.com/ | 121386 | No | Yes | Yes | I am a queer, Korean American, licensed therapist, providing individual telehealth therapy to adults living in California. I work from an embodied, liberatory, and humanistic approach. I draw from different modalities and tailor my approach to each client’s particular set of needs. For me, it’s about partnering with each client and integrating what works best and feels the most supportive and beneficial. | Psychodynamic theory, strengths-based, trauma-informed, somatics, parts work/Internal Family Systems (IFS), attachment theory, multicultural/cultural humility, anti-opression/empowerment | I support intellectualizers/overthinkers familiarize themselves with those parts of themselves. Together, we get curious about the purpose of these parts, how they help the client, and what might be burdensome or less helpful. We’ll work together to orient in their bodies and learn new ways to engage and connect with their whole selves. | $180 USD/45-50minute session | Yes | I see any clients virtually in California. I may offer in-person options in San Francisco based on demand. | ||||||||||
60 | 4/30/2024 14:43:14 | kgossens@resfebertherapy.com | kgossens@resfebertherapy.com | Karla Gossens | One-to-one | LPC | She/Her | Grand Rapids | MI | United States | MI | www.resfebertherapy.com | 6401014297 | No | Yes | Waitlist | Hi, my name is Karla Gossens. I specialize complex trauma, adult attachment, anxiety & depression, self-esteem, life transitions, and religious wounds. I often work with people who know all of the ‘right’ things to say about their experiences, but still feel stuck in their emotions as well as neurodivergent individuals with a history of trauma. | I work from several theories, including IFS, Mindfulness, Polyvagal, and occasionally DBT | My approach often starts with science based psycho-education on the body, stress response, and emotions as we build trust and get to know each other. From here, therapy often focuses on the 'how' of feeling emotions, focusing on connecting with physical sensations and identifying emotions connected to these sensations. We then connect these skills to experience that they would like to work through in therapy. | Intake: $175, 53-60min Session: $150; Sliding Scale from $65-$150 | BCBS, Priority Health, Aetna, Optum, United Healthcare | Yes | ||||||||||
61 | 4/30/2024 15:00:21 | katebreslin@katebreslintherapy.com | katebreslin@katebreslintherapy.com | Kate Breslin | individual and relationship/couples | LCSW | She/Her | Denver | Colorado | USA | Colorado | katebreslintherapy.com | CSW.09925522 | No | Yes | Yes | Sexuality and Relationship therapy | IFS, EFT, Gottman, EMDR | I primarily use a parts work (IFS) and identify any overthinking or intellectualizing parts and how they are attempting to protect, their hopes, their fears etc. Offer healing/unburdening to these parts so they can alter their roles | 200 Individual 250 Couples | Have one colleague with slightly lower rates | |||||||||||
62 | 4/30/2024 15:11:47 | drhaller@cstartherapy.com | drhaller@cstartherapy.com | Moira Haller, PhD | One-to-one | Ph.D. | she/her/hers | San Diego | CA | U.S. | California | cstartherapy.com | PSY 27262 | No | Yes | Yes | My approach to therapy is rooted in evidence-based practice, meaning that I start with treatments that have been scientifically-proven and then tailor them for my clients’ needs. I often use a combination of cognitive-behavioral, acceptance, and mindfulness techniques to help clients identify and change unhelpful thoughts and behaviors that are keeping them stuck, as well as cope with painful life situations beyond one's control. My therapy style is warm, collaborative, transparent, and always focused on meeting my client’s specific treatment goals. I strongly believe that mental health recovery is possible with the correct tools and support. I am passionate about helping my clients to not just “get by,” but instead to thrive and live rich, meaningful, fulfilling lives. | Acceptance and Commitment Therapy, cognitive-behavioral therapy, motivational interviewing, trauma-informed psychotherapy (PE, CPT) | I find it helpful to use a trauma-informed lens to understand where the tendency to overthink came from, and how it may be a defense mechanism. I also find ACT techniques, particularly cognitive defusion and acceptance techniques, are really helpful for changing one's relationship with their thoughts. Therapy with intellectualizers often includes a lot of discussion about what it would look like to move off autopilot and choose to respond (rather than just react) in a values-consistent manner when difficult thoughts and feelings occur. | $240 for one hour | Lyra | Not currently/all spots are filled | ||||||||||
63 | 4/30/2024 15:26:33 | arathishekhat@gmail.com | info@goldcoastfamilytherapy.com | Arathi Shekhat, LMFT | One to one and couples/families | LMFT | She/her | Jupiter | FL | USA | FL, NY | Goldcoastfamilytherapy.com | NY 000839, FL MT 4535 | Yes | Yes | Yes | Therapy from a relational lens. | Internal Family Systems (IFS), Intimacy from the Inside Out (IFIO), Gottman | Using IFS parts work. Intellectualizer is a protector part keeping the person from experiencing more vulnerable (emotional) parts. Using this method to also connect the body to the parts/emotions | $200 per 50 min | Not currently/all spots are filled | I can relate to intellectualizers and over thinkers. I used to think that because I know from the outside what is happening and why, that I would be able to shift. IFS helped me understand that insight is not enough for healing to happen. | ||||||||||
64 | 4/30/2024 15:35:14 | kate@katedufek.com | kate@katedufek.com | Kate Dufek | One-to-one | LMHCA | She/Her | Seattle | WA | united states | WA | www.katedufek.com | n/a | n/a | MC61233210 | Yes | I take on folks via telehealth if it feels clinically appropriate. | Yes | By lending honest, and gentle curiosity towards all that you hold— in pattern, silence, and in body, I find that we can come to rediscover softness, connection and breath in places formerly marked by disconnection and pain. My hope is that together, we will help you will find a more integrated, flexible, and free way of being. | Relational Psychodynamic theory, trauma-informed therapy, attachment-based therapy, client-centered therapy | I'm a trauma-informed relational psychotherapist who works well with people-pleasers, perfectionists, and those who are hard on themselves by lending curiosity towards what is said/unsaid, how it is said, and the dynamics present in the room (or zoom) and our relationship. | none | $150 | None, OON | Yes | If you're curious about what working together could be like, or have any questions, please don't hesitate to reach out! | ||||||
65 | 4/30/2024 15:41:14 | maya@maya-rufino-lcsw.com | maya@maya-rufino-lcsw.com | Maya Rufino, LCSW | One-to-one | LCSW | she/her | Redwood City | CA | United States | California | https://sites.google.com/maya-rufino-lcsw.com/home/home | LCSW82707 | No | Yes | Yes | I believe therapy should be more than talk. I help stuck people get moving with tools that are proven to work. | Cognitive Behavioral Therapy, Cognitive Processing Therapy for PTSD, Motivational Interviewing, Strengths-based, Virtual Reality Exposure Therapy | I approach overthinking with compassion and curiosity, provide education about anxiety/avoidance and productive worry, and add behavioral tools with attention to values. | $230 per session | I offer sliding scale through Open Path Collective | I am a biracial Afro-Latinx woman who doesn't speak Spanish, and a lifelong vegetarian who doesn't like vegetables. I know how complex it can be to move through the world when you're still trying to figure yourself out. | ||||||||||
66 | 4/30/2024 15:48:37 | emily@larkspurtherapy.com | emily@larkspurtherapy.com | Emily Cox | One-to-one | LCMHC, LCAS | she/her/hers | Asheville | NC | USA | NC, SC, VT, FL | www.larkspurtherapy.com | @larkspur_therapy | 11590 | Yes | Yes | Yes | Licensed Clinical Mental Health Counselor offering therapy sessions for children, teens, and young adults. Focus on supporting adolescents navigating transitions, and emerging adults exploring identity. Helping those who feel stuck, misunderstood, or unheard find their voice and use it with confidence. | EMDR, BSFT, | I support intellectualizers in seeking past their rational processes to connect more with their somatic experience. I also incorporate deconstruction work into my practice with overthinkers, especially how sturctures have impacted individual experiences and trauma processing. | $175 USD | Aetna | Yes | I use expressive arts technqiues to support in breaking cognitive patterns. | ||||||||
67 | 4/30/2024 16:01:51 | hello@annadtherapy.com | hello@annadtherapy.com | Anna Dziechowski | One-to-one | LCAT | She/They | New Paltz, NY & Brooklyn, NY | NY | USA | New York | www.annadtherapy.com | creativity_connection_therapy | 002210 | Yes | Yes | Yes | My practice focuses on anxiety and relationships. I use a mindfulness based approach to help people slow down and be present in the moment. We will bring attention to the body to make space for what you’re feeling. I will support you to feel confident expressing yourself clearly with others. Together, we'll create a compassionate space for self-reflection and empowerment. I use EMDR which is very successful in working with relational trauma. | EMDR | I use mindfulness, somatic therapy, and EMDR to encourage emotion awareness and regulation. We will bring attention to the signals of the body and trust your body's own intuition, as well as acknowledging the purpose that overthinking has served for you. | Spanish | $175 | Cigna | Not currently/all spots are filled | ||||||||
68 | 4/30/2024 16:15:19 | danamharristherapy@gmail.com | Danamharristherapy@gmail.com | Dana Harris | Individuals and Couples/Relationships | LMFT | She/her | Los Angeles | CA | USA | California | Http://www.danamharristherapy.com | CA LMFT116286 | Yes | Yes | Yes | I specialize in helping individual adults and couples navigate difficult feelings, identify and change negative or unhelpful thoughts and behavior patterns, and overcome challenging situations in order to enjoy a more peaceful mind and a happier life. My approach is open, casual, and collaborative, and I strive to maintain a space that is truly free of judgment, and where all clients feel fully accepted, seen and supported. I am LGBTQIA+-friendly, sex- and kink-positive, trauma-informed, and culturally-sensitive. I have experience working with neurodiverse clients, as well as individuals and couples engaging in or exploring alternative lifestyles and relationships. | TF-CBT, MBSR, EFT, IFS, ACT | My goal with these clients is to help bring awareness of how they have normalized childhood experiences that may have been normal for them but were not how things should have been. I work with them to drop them from their head into their body so they can process the emotions they have muted and grieve the aspects of their past that are still subconsciously holding them down. | $200 USD/session | Not currently/all spots are filled | |||||||||||
69 | 4/30/2024 16:20:23 | jessica@mosaicmindscounseling.com | Jessica@mosaicmindscounseling.com | Jessica Bell | One-to-one | LMHC | She/her | Virtual (Florida, Colorado) | Florida & Colorado | United States | Florida & Colorado | Mosaicmindscounseling.com | MH 18430 (FL) LPC 0017303 (CO) | No | Yes | Waitlist | There are others on my team that are skilled in working with over thinkers and OCD that have availability and I have a waitlist. I am from a CBT, ACT, ERP approach. I am an overthinker/ruminator myself and find that I love parts of that about me and figured out how to stop when it’s not been helpful. | ERP, CBT, ACT, EMDR, DBT informed | ACT, DBT informed techniques, CBT strategies to move out of rumination (thought diffusion, distress tolerance, etc), acknowledging pros and cons of intellectualizing and over thinking, mindfulness strategies to slowly connect with the body and emotions, finding the balance between helpful thinking and where thinking has become unhelpful | N/A | $175 intake, $150 follow up, credit/debit/HSA | United (commercial plans), Oxford, Oscar, Optum, Aetna, Cigna, other providers in my practice take BCBS | Not currently/all spots are filled | |||||||||
70 | 4/30/2024 16:21:30 | mlindemanmft@gmail.com | mlindemanmft@gmail.com | Mahsa Lindeman | Relationships/couples | LMFT | She/her | Walnut Creek | CA | USA | CA | www.walnutcreekfamilytherapy.com | 50489 | Yes | Yes | Yes | I’ve been practicing as a licensed therapist for over 15 years. My focus is trauma, EMDR, working through various defense mechanisms (including intellectualizers) and parental narcissism. I am strengths focused and goal oriented while meeting the client where they are at. | Attachment Focused EMDR, EFT, IFS, art therapy, sand tray therapy | Identify it, explore how it shows up for them, explore its purpose and why their brain is using this particular mechanism including its strengths. Once that feels solid we begin to explore blocks or fears around change. We learn to develop a relationship with their feelings and body (right hemisphere). We heal any traumas associated with intellectualizing and adapt new coping strategies. I use somatic techniques, art therapy and working with feelings to achieve a more balanced approach. | $250/session | Not currently/all spots are filled | |||||||||||
71 | 4/30/2024 16:37:27 | modegaard@lakeviewcounselingmn.com | modegaard@lakeviewcounselingmn.com | Marie Odegaard | Individual, couple and Family | LPCC | She/Her | Maple Grove | Minnesota | United States of America | Minnesota | Www.Lakeviewcounselingmn.com | 1619 | Yes | Yes | Yes | Do you ever feel like things never slow down? You’re trying to juggle so much - family, career, relationships; yet feel like there just aren't enough hours in the day. Life can be so hard, especially when we carry traumatic memories, cultural and generational burdens, and chronic stress. I believe we are all doing our very best with our current resources. I'm committed to providing a safe, supportive, and non-judgmental environment for all my clients to achieve their mental health and wellness goals. | Acceptance and Commitment Therapy (ACT) Brainspotting Cognitive Behavioral Therapy (CBT) Collaborative Problem Solving (CPS), Dialectical behavior therapy (DBT) Emotional Freedom Technique (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Family/Marital Therapy Motivational Interviewing Multicultural Person-Centered Solution Focused Brief (SFBT) Somatic Strength-Based Trauma Focused | Marie knows you are not in need of 'fixing,' and encourages you to show up to your work together as your whole, authentic self. Her goal is to provide a holistic, compassionate, and personalized approach to mental health and wellness that empowers you to heal, grow, and rediscover your resilience. No matter where you are in your journey, Marie is ready to meet you there and build the road forward WITH you, not for you. With more than a decade of experience and a passion for helping people, Marie, a Licensed Professional Clinical Counselor (LPCC), invites you to take a look at the approaches she takes to therapy and reach out today to schedule a consultation and begin your transformative journey. | Intake Session (60-90 min): $275 Individual Therapy (45-50 min): $215 Family Therapy (45-50 min): $215 Couples Therapy (45-50 min): $215 | No | |||||||||||
72 | 4/30/2024 17:07:47 | nicolette.counseling@gmail.com | Nicolette.counseling@gmail.com | Nicolette Tomaszewski | One-to-one | LPC-MHSP | She/her | Nashville | Tennessee | USA | TN | Nicolettecounseling.com | @nicolettetalkstherapy | LPC#0000004132 | No | Yes | Yes | Trauma therapist with over 10 years experience helping anxious, perfectionist, people pleasers do deep processing work to heal and change behaviors and patterns. I work with clients as a partner to help them get out of their head and reconnect with their body. | EMDR, CPT, IFS, somatic work, attachment | One of the ways I work with over thinkers is to help them start reconnecting with their body through somatic practices. We recognize how overthinking is a protective strategy that helps them stay disconnected from their feelings, because as a child they most likely had to abandon themselves and how they felt in order to maintain their connection to their caregiver. We start prioritizing your experiences and helping you truly process what’s happened so you can start making different choices. | $205 USD per session | I provide superbills so clients can utilize out of network benefits. | Not currently/all spots are filled | I get it because I’ve been where you are. I know what it’s like to not be able to sleep at night because your brain won’t turn off. And I promise it’s possible for things to be different. You don’t have to do it alone. | ||||||||
73 | 4/30/2024 17:18:39 | thrivefearlessly@gmail.com | Thrivefearlessly@gmail.com | Jonathan Sickinger | One-to-one | LCSW | He/him | Los Angeles | CA | USA | California | Www.thrivefearlesslycounseling.com | 113234 | No | Yes | Yes | I work from a strengths based and person centered perspective. I collaborate with the client to develop goals for therapy and outline how I can assist them in working towards those goals throughout our therapeutic relationship. | Exposure Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT). | I work from a perspective that overthinking is a form of compulsive behavior. This is a response to fear/anxiety/uncertainty. I support this the client in understanding these thought patterns and avoidance as unhelpful. I teach and practice skills such as thought defusion, acceptance and mindfulness to support the client in focusing more on commuted action towards their values and not attempting yo resist/avoid uncomfortable thoughts/feelings and experiences. I also incorporate the exposure therapy to assist the client in practicing resisting compulsive behaviors and engaging in commuted actions. | 55 min individual session - $200 USD | Optum/United Healthcare | Yes | ||||||||||
74 | 4/30/2024 17:21:37 | contact@sarahmfarrell.com | Contact@sarahmfarrell.com | Sarah Farrell | One-to-one | LCSW | She/her | Telehealth - Washington state | Washington | USA | WA | Sarahmfarrell.com | @sarahmsoden.licsw | LW60904871 | No | Yes | Yes | Let's make friends with your brain and learn how to | Trauma Resilience Model, Problem-solving therapy, cognitive behavioral therapy, solution-focused therapy, Emotion focused therapy | Learning your why. Why do you overthink. Does it feel safe not to? Treating underlying anxiety | None. | $150/session | None. | Not currently/all spots are filled | ||||||||
75 | 4/30/2024 17:47:14 | leah.derose@gmail.com | leahderose@derosetherapygroup.com | Leah | All of the above | LMFT | She/her | San Luis Obispo | CA | USA | CA | www.derosetherapygroup.com | @derosetherapygroup.com | LMFT84704 | Yes | Yes | Yes | I have over 15 years of experience working in the mental health field. I am the founder of my group practice and provide clinical supervision to my associate therapists as well. Having been a business owner for the last 8 years has given me both the personal and professional skills to work with other high-achieving individuals who struggle with anxiety, ocd and perfectionism. | CBT, DBT, ERP, Trauma Focused | By providing psychoeducation around what they are experiencing, working back through their experiences and processing through events that led to perfectionistic or overthinking tendencies. I also use a combination approach of CBT and ERP to help the client build skills to not only reduce the rumination, but build trust in self. | N/A | $200 per 50-minute session. | Not currently/all spots are filled | I provide complimentary phone consults. | ||||||||
76 | 4/30/2024 17:57:03 | lynette@pathofcompassiontherapy.com | Lynette@pathofcompassiontherapy.com | Lynette Miller-Volel, LCSW | One-to-one | LCSW | she/her | New York | New York | USA | New York | https://www.pathofcompassiontherapy.com/ | 86770 | No | Yes | Yes | I'm passionate about helping high achievers overcome anxiety. You're out here making big moves, chasing dreams, and striving for excellence. But sometimes, anxiety, self-doubt, and perfectionism creep in and threaten to derail your progress. That’s where I come in. Together, we'll develop tools and strategies to help you conquer anxiety and create a life with more balance, joy and fulfillment. | Solution-Focused Therapy, Cognitive Behavioral Therapy, Psychodynamic Psychotherapy, Motivational Interviewing | My approach is rooted in compassion, authenticity, and evidence-based techniques. We'll dive deep to understand the unique challenges you face and we'll work together to address the underlying causes of your anxiety. Through personalized therapy sessions, we'll develop strategies to manage stress effectively and restore your inner calm. | N/A | $200/session | Aetna, Oscar Health, Oxford, United Healthcare | No | N/A | ||||||||
77 | 4/30/2024 17:57:21 | sara.stanizai@prospecttherapy.com | Sara.stanizai@prospecttherapy.com | Sara Stanizai | All of the above | LMFT | She/her | Long Beach | California | USA | California | www.prospecttherapy.com | @prospecttherapy | 98421 | Yes | Yes | Yes | Specialist in queer and trans identities, children of immigrants and diaspora background, couples therapy and neurodivergence | Gottman method, trans affirming therapy, somatic therapy, feminist, relational therapy. | The “why” isn’t the only important part! We explore internal/personal and external/societal factors to your emotional health, and we also practice exercises in session to feel what “better” feels like. | $200 USD | Yes | I believe you. | |||||||||
78 | 4/30/2024 18:12:59 | blrichlpc@gmail.com | Blrichlpc@gmail.com | Brandi LeBlanc Rich | One-to-one | LPC | She/her | Lafayette | Louisiana | United States | Louisiana | 6593 | Yes | Yes | Yes | I believe that if i can’t help myself, then finding someone who can is just as important | EMDR, ERP | Well, i am one, myself. So i geel like i understand the patience required, and having to go over things more than once, oftentimes | $150/$120 USD | Yes | ||||||||||||
79 | 4/30/2024 18:34:36 | drkarla@therapywithdrkarla.com | Drkarla@therapywithdrkarla.com | Dr. Karla Arriaran | Ind & Couples | LCSW | she/her | Valencia | California | USA | California, Washington DC | LCSW63633, LC20003073 | No | Yes | Yes | I work with high powered professional individuals and couples helping them navigate finding balance in their lives. | CBT, Systems, Attachment | I support clients in finding ways to compartmentalize their thoughts in effective and efficient manners. | Spanish | $325 Ind/ $350 Couple | No | Yes | My approach is a combination of open conversation, collaboration and clear direction. | |||||||||
80 | 4/30/2024 18:37:23 | connection@eccounselingllc.com | Connection@eccounselingllc.com | Anna Brewer | One-to-one | LISW-S | She/her | Columbus | Ohio | United States | OH, WV, NM | Eccounselingllc.com | I.2102763-SUPV | No | Yes | Waitlist | Hi!! I’m Anna, and I help young adults just like you: ones that have it within them to be healthy and thriving again, but just need the support to get there. I help my clients find fulfillment, motivation, and take back control of their life by equipping them with the tools they need to better understand themselves and one another. Many of today’s solutions for anxiety are cookie-cutter, leading so many to feel unseen and afraid they won’t get better. I know that your circumstances are unique, so I will be mindful of your experience and help you learn skills that will actually work in your life. | ACT, CBT, PCT and MI | I am able to meet them with a greater sense of understanding and empathy. I am able to help them challenge their thoughts while also understanding where they come from. | USD $140/intake, $120 follow up | Anthem, Aetna, cigna, UHC, medical mutual, cigna | Not currently/all spots are filled | Nope! | |||||||||
81 | 4/30/2024 18:51:35 | danni.biondanni@gmail.com | Danni.biondanni@gmail.com | Danni Biondini | Relationships/couples | LMFT | She/they | San Francisco | CA | United States | CA, NY | Www.geminifamilytherapy.com | 96156 | No | Yes | Yes | Hi, I am Danni. I am a recovered Intellectualizer and now I love feelings. I work primarily with families and couples, to understand the systemic dynamic underlying their issues. | Psychodynamics, family systems | I think what is most important is to understand that intellectualization is an important protection mechanism. I start by respecting the defense, then slowly help get the feelings underneath. | $250 USD | Yes | |||||||||||
82 | 4/30/2024 18:55:17 | emmajavitstherapy@gmail.com | emmajavitstherapy@gmail.com | Emma Javits | One-to-one | LPCC | She/Her | Los Angeles | CA | USA | CA | emmajavitstherapy.com | 11680 | No | Yes | Yes | In my therapy practice, I work with people who are hungry to know more about who they are and may struggle to express their innermost needs and values. I help individuals who suffer from feelings of anxiety, disconnection, or fear of conflict and lack the tools to repair. Creatives, young adults, and those adjusting to the demands of adulthood often find their way to my practice. I work with people with a history of trauma, whether acute or due to the ongoing stressors of being racially marginalized and/or LGBTQ+ identified. | IFS, MBSR, Hakomi, Psychodynamic | I help my intellectualizing clients identify the parts of them that intellectualize/overthink; the parts that benefit from the intellectualizing, and the parts that may have conflict with or feel frustrated by the intellectualizing part(s). I then continue to process and explore the client's and their parts' experiences that may have led these parts to "taking over" the client's system or leading a lot of the client's decision making and explore how that impacts their daily life, relationships, beliefs, career, etc. We collaboratively find ways to utilize the intellectualizing part(s) or change its job description in a way that feels more empowering and cohesive for the client. | $200; sliding scale available; select insurance panels available | Cigna, Aetna | Yes | ||||||||||
83 | 4/30/2024 19:03:40 | zach4677@hotmail.com | Zachary.sawyer@connectionsclinicalcare.com | Zachary Sawyer | Groups/programs | LCSW LCDC | He him | Tyler | Texas | US | Texas | 103290 | Yes | Yes | Yes | I am trained in existential psychotherapy and can help clients with understanding a deeper meaning to their lives | Existential, SFBT, CBT | I utilize concepts from logotherapy and existential humanism to help clients develop meaning and purpose into their lives. | 100 | BCBS, United, Cigna, Aetna | Not currently/all spots are filled | |||||||||||
84 | 4/30/2024 19:20:24 | taravtherapy@gmail.com | taravtherapy@gmail.com | Tara Vatankhah, LMFT | One-to-one | LMFT | She/her | santa monica, Los Angeles | CA | USA | CA | https://www.psychologytoday.com/us/therapists/tara-vatankhah-santa-monica-ca/820086 | @heartcentered_being | 146502 | Yes | Yes | Yes | Hi, My name is Tara. I'm a Licensed Marriage and Family Therapist seeing clients both in-person or virtual. I received my masters in marriage & family therapy from USC and have been practicing for 5 years. I am passionate about helping folks overcome their struggles to live a more fulfilling and aligned life. | mindfulness, existential, somatic, trauma informed, CBT, family systems | love working with intellectualizers, overthinkers, and perfectionists. I work through a person-centered, somatic, existential & mindfulness approach. Please reach out to taravtherapy@gmail.com to set up a consultation. | 175 | NA | Not currently/all spots are filled | |||||||||
85 | 4/30/2024 19:40:39 | coachnancyp@gmail.com | nancy@nancyprisbylmsw.com | Nancy Prisby | One-to-one | LMSW | She/her | Novi | Michigan | USA | Michigan | ncy715.wixsite.com/website-1 | 6801093163 | Yes | Yes | Yes | https://www.psychologytoday.com/us/therapists/nancy-prisby-novi-mi/452112 | https://www.psychologytoday.com/us/therapists/nancy-prisby-novi-mi/452112 | First, I learn more about you to see how this pattern has developed. We work together to develop an understanding,. Sometimes it’s a protective part that is blended with self and we work with that part of you to increase feelings of safety, comfort and trust. We may also uncover thought patterns that are not serving you well. You will learn more about how these thoughts are affecting you and how to replace them with more accurate thoughts that make you feel better. | Spanish | $175/hr, $150/45 minutes | Blue Cross Blue Shield | No | I always like to start with a 15 minute phone consultation and I look forward to hearing from you! | ||||||||
86 | 4/30/2024 20:10:47 | kfslcsw@gmail.com | info@mytherapistkatie.com | Katie Fenton-Strauss | Relationships/couples | LCSW | she/her | Redwood City | CA | US | CA | www.mytherapistkatie.com | n/a | n/a | LCS22537 | No | Yes | Yes | I graduated from USC in 2001 with a Masters in Social Work. I have worked with a variety of populations including high risk transitional age youth, children, families, and couples. I was clinical supervisor for 10 years for an intensive therapy program. My private practice is online for CA and FL and the majority of my clients are college and graduate students who are focusing on issues of anxiety, depression, gender and sexual identity issues, relationship issues, and helping to improve self concept. I tend to use mindfulness and IFS (Internal Family Systems) strategies and work with people on developing the skill of self compassion. I also specialize in working with people who identify as HSP’s (Highly Sensitive People). I graduated from USC in 2001 with a Masters in Social Work. I have worked with a variety of populations including high risk transitional age youth, children, families, and couples. I was clinical supervisor for 10 years for an intensive therapy program. My private practice is online for CA and FL and the majority of my clients are college and graduate students who are focusing on issues of anxiety, depression, gender and sexual identity issues, relationship issues, and helping to improve self concept. I tend to use mindfulness and IFS (Internal Family Systems) strategies and work with people on developing the skill of self compassion. I also specialize in working with people who identify as HSP’s (Highly Sensitive People). | Compassion Focused therapy, IFS therapy, mindfulness, CBT | I enjoy working with intellectualizes because I am a recovering intellectualizer (joke, of course) and come from a family full of them. I like to do exercises with people in session to help them to get into their bodies and connect to their emotions so that the sessions can go deeper. I have had a lot of success with clients who consider themselves "thinkers" instead of "feelers". Many of my clients are students from high ranking universities and are highly intelligent. | n/a | $175 USD | Anthem, Healthnet/MHN, Cigna, United/Optum, soon to be Aetna | Yes | I offer a free 20 minute phone consultation to talk about whether we would be a good fit to work together. | ||||||
87 | 4/30/2024 20:23:53 | lindsey@ewisdomwellness.com | lindsey@ewisdomwellness.com | Lindsey Witz | All of the above | LPC | She/her, they/them | Austin | Texas | United States of America | Texas | ewisdomwellness.com | @ewisdomwellness.com @lindseywitzcoaching | N/A | 78986 | No | Yes | Yes | I work with high-achieving existential folx, HSPs, and queer folx | ACT, CBT, Existential, Solution-Focused, Narrative, DBT, Mindfulness Practices | I help connect intellectualizers/overthinkers to their bodies and begin to expand their comfort with experiencing their feelings, teaching them the wisdom of their emotions and giving their emotions a voice and path to flow. | N/A | $180/hour USD | No | Not currently/all spots are filled | I work with clients to get unstuck from old patterns and beliefs to live in alignment with who they truly are. I aim to help people find fulfillment and meaning in their experiences and lives and live authentically. | ||||||
88 | 4/30/2024 21:01:43 | kimber-lea@ewisdomwellness.com | kimber-lea@ewisdomwellness.com | Kimber-Lea Raef | One-to-one and Therapy Groups | LPC, RPT | they/them | Buda | Texas | United States | Texas and Oregon | https://www.ewisdomwellness.com | https://www.instagram.com/ewisdomwellness/ | not yet | TX LPC: 76682 | No | Yes | Yes | My pronouns are they/she and I work from a trauma-informed perspective layered with a desire to understand your experiences from multiple angles; hello neurodivergence! I have a passion for helping Queer & Gender Expansive folks shed “the normal life” and cultivate joy by living more in soul-alignment. My work is heavily influenced by brain science & research, trauma recovery & resiliency models, and the basic human need for social connection & belonging. Our sessions help you grasp a deeper understanding of yourself and your experiences; gain skills to manage your struggles and challenging emotions; feel heard, respected, and free from judgments; and increase your unique strengths and build self-compassion. | Narrative Therapy, Solution-Focused Brief Therapy, Mindfulness-Based Stress Reduction, Interpersonal Neurobiology, Attachment Theory, Minority Stress Theory, Strengths-Based Therapy, Child-Centered Play Therapy, Child-Parent Relationship Training, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy for Children and Teens, Trust-Based Relational Interventions (TBRI), and Animal-Assisted Counseling | I use mindfulness principles, including awareness of the present moment, and facilitated activities &/or dialogues to assist my clients in getting out of their head and into their heart or body. This work is done at a level that is at the edge of your comfort-zone, so there's no "standard" speed it happens in. We work as a team to create a pace that feels both challenging and do-able – this is an empowerment framework that focuses on the principle of “Challenge By Choice.” I also bring in education & information to help you understand your experience from my frame or conceptualization, while teaching & modeling self-compassion for your experiences. Sometimes we’ll use guided techniques (like grounding or mindfulness exercises), expressive or creative activities, sandtray, and/or discussions to help you get a well-rounded experience. | none | $180 USD (for 45min session) | none | Not currently/all spots are filled | I work for a practice called Encompassing Wisdom & Wellness, PLLC, where we serve anyone in Texas thanks to a secure, virtual platform. Our business is co-owned by 2 Queer clinicians and we work with deep & philosophical thinkers, geeky &/or nerdy misfits, ambitious creatives, and people who are highly empathic (or a Highly Sensitive Person, HSPs). We share a passion for helping Queer & expansive folks, young adults to mid-life crisis, shed “the normal life” and cultivate joy by living in soul-alignment instead of hitting all the checkpoints. We value a holistic approach rooted in honoring each person's complexities and uniqueness within your life’s cultural frame of reference. We help our clients better understand what makes them tick, find more meaning in life, & trust themselves on a deeper level. We encourage folks to live life on purpose by taking values-aligned steps towards reaching their dreams in a way that both honors their past & present contexts, and brings their future into focus. Check out our website and/or our Instagram to get to know more about us and the type of work we do! [P.S.: Kimber-Lea (they/she) is anticipating being licensed in Oregon any day now.] | ||||||
89 | 4/30/2024 21:12:51 | charitymcguiremft@gmail.com | Charitymcguiremft@gmail.com | Charity Lewis | Relationships/couples | IMFT | She/her | Columbus | OH | USA | Ohio | Charitymcguiretherapy.com | N/a | N/a | F.2300342 | Yes | Yes | Yes | As a chronic intellectual I have learned so much about my own behavior in therapy, and use the skills I have gained with clients. | I am trained in SE, and have begun the NARM training | I work with clients by slowly uncovering where their need to live in their head comes from, then working with them to bring awareness back to the body and further develop their language and understanding of interception and sensation. | None | $160/hr for individuals (US dollar) | N/a | Yes | I love working with clients and supporting them in getting to know themselves better, and helping them to uncover their true selves | ||||||
90 | 4/30/2024 21:23:25 | ashley@ashleyaclemft.com | Ashley@AshleyAcleMFT.com | Ashley Acle | One-to-one | LMFT | she/her/ella/她 | San Francisco | CA | USA | California, Pennsylvania | https://ashleyaclemft.com/therapy-services | CA LMFT 111229, PA MF001365 | No | Yes | Yes | My approach is relational/attachment focused, trauma-informed, strengths-based and collaborative, inviting clients to share their perspectives and feedback throughout our work as we increase awareness, what's important to them and create opportunities for healing and wellbeing. I am a multicultural ciswoman of color (Asian, Latina, Middle Eastern), a child of immigrants and a millennial. | multicultural, social justice, relational/family therapy, emotionally focused therapy | I help intellectualizers/overthinkers slow down and recognize what they are feeling, what information their bodies and senses are providing, and what needs tending. | USD $225/individual session, USD $275/relational session | Not currently/all spots are filled | |||||||||||
91 | 4/30/2024 23:03:59 | admin@integrativeperspectives.com | Admin@integrativeperspectives.com | Veronica Ursetto LCPC PMHC | One to one, families and couples and parent/child work | IL-LCPC OH-LPCC | She/her | Chicago | iL | United states | IL OH | https://www.integrativeperspectivescounselingchicago.com/ | 180.010035 | Yes | Yes | Yes | My focus is working with infertility, perinatal and post partuknindividuals and families. I also help parents,who intellectualize, connect with their partners and children | Psychodynamic, relational, EMDR, somatic, play therapy | I start with curiosity to understand the part which intellectualizes and overthinks. Create a safe holding space to begin to connect with feelings | 175 US dollars ind. 200 US dollars for couples/family | BCBS PPO/Blue Choice, anthem, united healthcare, Cigna, aetna | Not currently/all spots are filled | Additional interests include teen pregnancy and parenting, advanced maternal age, boundaries with grandparents, and PCOS | |||||||||
92 | 4/30/2024 23:15:08 | laurenpermenterlcsw@gmail.com | laurenpermenterlcsw@gmail.com | Lauren Permenter | One-to-one | LCSW | she/her/hers | Los Angeles | CA | USA | CA, OR | www.laurenpermenterlcsw.com | 83870 | Yes | Yes | Yes | While I love theory and am fascinated by understanding human behavior, I also know that oftentimes this intellectualizing becomes a defense mechanism to avoid getting vulnerable. I love to help clients connect more to their bodies and the stories held within the nervous system. I am passionate about helping clients to finally feel safe to feel their full emotions and connect to the parts of self that use control and logic as a means of protection from a deeper inner pain. I am licensed to provide teletherapy in both California and Oregon and provide in person therapy in Pasadena, CA. More info can be found at www.laurenpermenterlcsw.com | EMDR, Internal Family Systems | Intellectualizers / overthinkers have gotten so good at pretending everything is fine and putting up a front that many times those around them don’t fully see their pain. They’re labeled as control freaks or asked why they’re so irritable, when underneath a real sorrow may lurk. Therapy provides a space where you can really pull back the layers to show your authentic self. I am trained in somatic based therapies, including EMDR and internal parts work, to help clients shed light on their deeper pains. Together we can make sense of these wounds and finally offer the balm they need. Yes we will confirm the “why” and the “how”, but we will move past the logical understanding and into the gut level change so that you can finally feel relief. | 175 / hour USD | Not currently/all spots are filled | I look forward to meeting with you and I'm happy to provide a free 15 minute consultation. | ||||||||||
93 | 4/30/2024 23:41:25 | info@edwardspsych.com | info@edwardspsych.com | Sarah Edwards | One-to-one | Licensed Psychologist | she/they | Fargo | ND | USA | ND, MN, and all of Psycpact (FL, GA, TX, WA, VA, etc), and residents of the UK | sarahedwardsphd.weebly.com/services | ND #496 | No | Yes | Yes | I am a psychologist specializing in offering personalized therapy to help people heal from trauma, complex PTSD and abuse. People who experienced emotional neglect in childhood sometimes struggle with overthinking and intellectualizing emotions. I strieve to offer a personalized approach to each person's challenges. | IFS, CBT-TR, ACT, Somatic Experiencing, SFT, EFT | If you often find yourself tangled in a web of thoughts, scrutinizing every detail of your experiences, my therapy approach might be right for you. I specialize in helping overthinkers and intellectualizers process and heal from trauma through personalized therapy that respects your unique way of understanding the world. | German | $300 USD | BCBS commercial plans | No | Make an appointment by going to https://drsarahedwards.clientsecure.me | ||||||||
94 | 5/1/2024 0:01:54 | todd@toddandersonphd.com | Todd@toddandersonphd.com | Todd Anderson, PhD, PsyD | One-to-one | PhD, PsyD, LP | He/him | New York | NY | USA | NY, NJ, VT | www.toddandersonphd.com | 1068 | No | Yes | Yes | I work with intellectualizers, especially LGBTQIA+ and poly folks | Psychoanalysis, Gestalt, EMDR, ACT | Using a variety of methods | $250 USD | Not currently/all spots are filled | |||||||||||
95 | 5/1/2024 0:05:52 | roxanne.shooshani@gmail.com | roxy@roxyshooshani.com | Roxanne (Roxy) Shooshani | One-to-one | LMFT | she/her | San Francisco | CA | USA | CA | https://www.roxyshooshani.com/ | LMFT #131471 | No | Yes | Yes | My approach is friendly with a balance of gentle guidance, directiveness, and empowering the client. I consider client's strengths, culture, and developmental history as highly integral to the mental health work. I am a relational and client-centered therapist, meaning that I find the relationship between you and I to be *the* most important part of therapy, and I actively work with you to ensure we are working in a way that is helpful for *you*. | Psychodynamic Therapy, Humanstic Therapy, Existential Therapy, Acceptance and Commitment Therapy, Mindful Self Compassion, Pain Reprocessing Therapy | I work with intellectualizers/overthinkers with an emphasis on mindfulness and strategies drawn from Acceptance and Commitment Therapy. While it is helpful to increase insight into the ways that your past/present situations may contribute to the overthinking, it is also beneficial to learn how to mindfully and somatically get in touch with our emotions. I understand the desire to intellectualize, our existence is pretty hard to make sense of! In working with me, we can grapple with the uncertainties of life while also grounding ourselves in the present. | $175 USD per 50-minute therapy session | Yes | I offer a free 20 minute phone consultation to help us decide about moving forward! | ||||||||||
96 | 5/1/2024 0:11:21 | heatherjohnslpcc@gmail.com | heatherjohnslpcc@gmail.com | Heather Johns | One-to-one | LPCC | She/her | San Diego | Ca | USA | CA | Sandiegotherapycollective.com | Sandiegotherapycollective | 11588 | Yes | Yes | Yes | I specialize in helping survivors of trauma regain a sense of safety and wholeness, significantly reducing the lasting negative effects of these events in their current life. As a person-centered and trauma-informed therapist, I work to create a safe and judgement-free space where my client and I can walk along their healing journey together, gaining insight, learning coping skills, and building resiliency along the way. | EMDR, TRM, CBT | When a client attempts to intellectualize their feeling, it is often a sign that they do not feel safe sitting with their emotions. I will reflect this back to my client and encourage them to notice what they feel and how it shows up in their body. We will practice sitting in that discomfort together and exploring it until it becomes a little less scary and they can lean in on their own. | $165 usd | Aetna, Cigna, Blue Shield of MA, Lyra | Yes | enjoy working with clients in the LGBTQIA+ and BIPOC communities, and am body-, sex-, and kink-affirming. | ||||||||
97 | 5/1/2024 0:49:46 | marilyn@marilynashley.com | marilyn@marilynashley.com | Marilyn Ashley | 1 to 1 and couples/relationships | LMFT | She/her | Hermosa Beach | Ca | USA | California, Colorado and Kansas | Marilynashley.com | 104007 (CA), 0002536 (CO), 03210 (KS) | Yes | Yes | Yes | I have a holistic therapy practice in Hermosa Beach, Ca and online in Colorado and Kansas. I work through a somatic lens, weaving in many different styles and exercises and gently challenging you along the way. | Licensed Holistic Therapist Certifications Breathwork Facilitator Meditation Facilitator Mindfulness Informed Practitioner (MIP) Certified Yoga Teacher (CYT-300) Trauma Informed Care Therapist Sound and Energy Healer Certified Clinical Trauma Professional Brainspotting, Level 1 4 Month Polyvagal Theory, Nervous System, and Somatic Training Master Level Reiki Practitioner Somatic EMDR Practitioner (In Process) | Somatic, nervous system, parts work, notice and rest, gently and nourishing | N/a but I have associates who speak Portuguese, Spanish, Italian | My rates are $300/60 minutes and $450/90 minutes. USD | N/a. Out of network superbills can be provided | My associates charge less | Please have a look around my website as an introduction to me and my work. Afterwards, if you notice and feel you’d like to work with me, I’d love to hear from you! I’ve gone through my own healing journey and it would be an honor to accompany you on your own. | ||||||||
98 | 5/1/2024 0:54:46 | tena@sunridgecounseling.com | tena@sunridgecounseling.com | Tena Thomas | One-to-one | LPC | she/her | Arizona, New Mexico, Michigan, Florida, Vermont, Pennsylvania, Florida | Arizona, New Mexico, Michigan, Florida, Vermont, Pennsylvania, Florida | United States | Arizona, New Mexico, Michigan, Florida, Vermont, Pennsylvania, Florida | www.sunridgecounseling.com | therapywithtena | AZ LPC-20894 | No | Yes | Yes | Has fighting with emotions, planning your day around triggers, or feeling distracted and overstimulated become part of your everyday life? Maybe it feels like you can't quite get things right and you're searching for a deeper understanding of what's holding you back. It can be difficult to keep moving, especially when you have frequent symptoms. In our sessions, we will dive deep to uncover the messages you have absorbed from other people and give your inner child some love. We will laugh, cry, and learn together, all while guiding you towards healing. I specialize in helping teens and adults navigate the challenges of BPD, ADHD, Anxiety, and Trauma. I provide therapy tailored to your needs and draw from DBT, IFS, and EMDR to find those lightbulb moments where things just click. Let's work together to embrace a life full of stability and emotional well-being. | EMDR, ERP, CBT, DBT, Parts work | I help intellectualizers explore the roots of their thinking and the ties to emotional protection it provides. we work on allowing feeling into the body to help reduce frontal lobe over activation. | $150 USD | Not currently/all spots are filled | ||||||||||
99 | 5/1/2024 1:41:31 | barbaracounsels@gmail.com | BarbaraCounsels@gmail.com | Barbara Sheehan-Zeidler | One-to-one | LPC, EMDR Approved Consultant, IFS Level 2 trained, Somatic IFS Certified | she/her/hers | Littleton | CO | USA | Colorado | www.CreativeAndCaringCounseling.com | https://www.instagram.com/barbaracounsels_mindbodyspirit/?hl=en | CO-6012 | Yes | Yes | Waitlist | Since 2008, Barbara Sheehan-Zeidler, MA, LPC, EMDRIA approved consultant, IFS Level 2 trained, and Somatic IFS certified, has provided trauma-focused counseling helping adults reclaim their voice and step into their empowered potential. Barbara is passionate about supporting her clients in mind, body, and spirit to help them discover and to live new narratives, define personal truths, and embrace a life aligned with their values. “Moment-to-moment attunement” and “trusting the process” are hallmarks of Barbara’s relational, collaborative, holistic style. Whether she’s providing trauma-focused counseling or clinical consulting or speaking at an event, Barbara’s down-to-earth, integrative approach is engaging, informative, and compassionate. She has a penchant for helping others maximize their potential and bravely step into living their lives to the fullest. Barbara has found a niche in offering “Healing Intensives” as an option for people with busy schedules or who have tried traditional talk therapy without making the therapeutic gains they were hoping for. To read more about “Intensives”, please refer to Barbara’s website. Barbara is a lifelong learner and incorporates polyvagal theory, sand scenes, and therapeutic presence into her work. Her clinical foundation is based on the premise that what we learn to do in service of survival (like overthinking or playing small), we can unlearn in service of thriving. One of Barbara’s favorite quotes that guides and influences her clinical work comes from Ralph Waldo Emerson: “What lies behind us and what lies before us are tiny matters compared to what lies within us.” | EMDR Therapy, Internal Family Systems (IFS), Somatic IFS, Sandplay | When working with clients, I seek first to understand their motivation for being in therapy and get clarity around their therapeutic goals. Additionally, creating safety and rapport are essential for any therapeutic process, and, if there has been developmental injury or attachment wounding, this may be a slower process than the client would like. Some people want that “quick fix” which may not be the long-lasting solution that I would want for the people I work with. One reason I enjoy when working with intellectualizers is how quickly they can “get it”. One reason that intellectualizers may not like when working with me is that I ask them to slow down, feel into the body, and/or name the emotion. But, there is purpose in my methods! I promise! I’m a natural teacher, and use a mini white board to describe a concept or depict a dysfunctional system. Humor comes into the therapy room as well as an F-bomb here and there. Tears may show up, too. All aspects of connection and healing are welcomed here. In addition to who I am, I also bring my tools of EMDR therapy, IFS, somatic awareness, mindfulness, and sand scenes. It’s through these approaches that I help the client’s unconscious become conscious inviting empowered choice, not disempowered, survival reflexes. At the end of the day, we are resilient, amazing beings. And, in the right environment, we are designed to become the best version of ourselves. I strive to provide that “right” environment. | n/a | $175 USD | n/a | Not currently/all spots are filled | I offer Heaing Intensives for those that this is a better fit. | |||||||
100 | 5/1/2024 8:59:05 | rayne@theselfcarespot.com | Rayne@theselfcarespot.com | Rayne Satterfield | One-to-one and groups | LCSW | She/Her | Murfreesboro | TN | United States | TN | www.theselfcarespot.com | @theselfcarespotblog | 7573 | Yes | Yes | Waitlist | I’m an AuDHD therapist working with other Autistic, ADHD, and HSP adults. I work from a Neurodiversity affirming and trauma-informed lens. I am LGBTQIA+ affirming. I have the personal experience of intellectualizing, along with the clients I work with. Being Neurodivergent, and specifically Autistic lends itself to having a logical brain. Not only is it your natural operating system, you are also more likely to experience trauma and high stress, leading to making the thinking/logic even stronger. My clients are often trying to discover more fully who they are and feel understood by others. They may be working to recover from burnout, find healing from trauma, or learn to manage the everyday stressors or their life. In our time together we gently and compassionately gain more access to the internal experiences of the body and emotions. We work with the parts that intellectualize and when it’s safe, bring in the parts who feel. | Internal Family Systems (IFS) and EMDR | As mentioned above, we respect and welcome intellectualizing into your sessions. These parts of us who use logic and thinking have worked very hard to keep us safe. They are valuable and useful. We do not push through these parts of you and force another experience. We slowly work to help those thinking parts feel safe enough to allow you to experience other parts of you. This might include bringing in more of a full-body experience where we connect to physical feelings and emotions. Through this work we often discover aspects of you that have been hidden and protected over the years. This brings more self-awareness and understanding and may even provide the possibility for deeper healing. | $140 US Dollars | Not currently/all spots are filled |