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As packed – calculated dataInput data
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WhatSpecific EnergyEnergy Cost
Dehydration
Per 100 grams as eaten, after any rehydrationPriceweight
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Generic namebrandstorekJ/gramkJ/$rate
Energy kJ
ProteinFat, total
fat,saturated
Carbohydrate
sugars
Sodium
$grams
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Base by energy density
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Oat Cakes
Walkers Highland Oatcakes
woolies19.5910.11,95010.919.3558.92.60.496280
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Woolworths Gold Snackswoolies18.71,262.11,87010.418.12.757.71.10.534270
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Nairns oat biscuitsIGA18.0517.11,7957.515.35.964.815.70.1856.95200
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Breakfast Biscut
Kellogg'sIGA18.615.11,8609.716.91.659.817.20.196.95.6
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Crackers
Vita Weat Crispbread Ancient Grains & Seeds
woolies17.01,118.11,70011.78.41.264.11.90.473.8250
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Tortillaswoolies12.81,707.11,2807.8844640.773400
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Mountain Bread
rye mt breadwoolies11.5767.11,15010.41.20.353.12.30.413200
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Spreads by energy density
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Peanut butteraldi crunchiealdi25.65,333.12,56023.449.86.315.511.80.482.4500
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nutellawoolies22.01,762.12,2025.331.610.557.957.90.0535400
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nutella12 individual servesIGA22.0721.12,2025.331.610.557.957.90.0535.5180
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Dehy Hummuswoolies17.42,896.2.56958101.4140.37961000
Dehy cost not included
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cheeze16.8#DIV/0!11,6822533211.30.621
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honeyaldi14.32,383.11,4300.20.20.183.773.90.0113500
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peperoni12.8582.11,28018.125.39.7210.89221000
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sun dried tomatoes
18915141.9230.266
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salomonTassa alfoil pouchwoolies8.7145.187020133.100.0596100
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vegemitein a tubewoolies8.0286.179825.41119.92.23.454.05145
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tunaalfoil pouch17703061.50.0490.05
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Hummuswoolies7.01,158.16958101.4140.37961000
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