ABCDEFGHIJKLMNOPQRSTUVWXY
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Food & Weight LogMacro Targets
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DateTotal CaloriesProtein (g)
Carbohydrates (g)
Fats (g)Weight (kg)Weight Change (kg)Protein (g)
Carbohydrates (g)
Fats (g)Total Calories
3
Example7/7/201624701812259475.60
Starting Macros
1802901002780
4
Example8/7/201625291792359775.80.2Example1813011022846
5
Example9/7/201624831782299575.6-0.2Example183289982770
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Start Date21/8/1600
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22/8/1600
8
23/8/1600
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24/8/1600
10
25/8/1600
11
26/8/1600
12
27/8/1600
13
28/8/1600
14
29/8/1600
15
30/8/1600
16
31/8/1600
17
1/9/1600
18
2/9/1600
19
3/9/1600
20
4/9/1600
21
5/9/1600
22
6/9/1600
23
7/9/1600
24
8/9/1600
25
9/9/1600
26
10/9/1600
27
11/9/1600
28
12/9/1600
29
13/9/1600
30
14/9/1600
31
15/9/1600
32
16/9/1600
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17/9/1600
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18/9/1600
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19/9/1600
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20/9/1600
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21/9/1600
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22/9/1600
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24/9/1600
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27/9/1600
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28/9/1600
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29/9/1600
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30/9/1600
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1/10/1600
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2/10/1600
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3/10/1600
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4/10/1600
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5/10/1600
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6/10/1600
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7/10/1600
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8/10/1600
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9/10/1600
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10/10/1600
57
11/10/1600
58
12/10/1600
59
13/10/1600
60
14/10/1600
61
15/10/1600
62
16/10/1600
63
17/10/1600
64
18/10/1600
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66
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68
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69
23/10/1600
70
24/10/1600
71
25/10/1600
72
26/10/1600
73
27/10/1600
74
28/10/1600
75
29/10/1600
76
30/10/1600
77
31/10/1600
78
1/11/1600
79
2/11/1600
80
3/11/1600
81
4/11/1600
82
5/11/1600
83
6/11/1600
84
7/11/1600
85
8/11/1600
86
9/11/1600
87
10/11/1600
88
11/11/1600
89
12/11/1600
90
13/11/1600
91
14/11/1600
92
15/11/1600
93
16/11/1600
94
17/11/1600
95
18/11/1600
96
19/11/1600
97
20/11/1600
98
21/11/1600
99
22/11/1600
100
23/11/1600