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OMRR's Bass Pro Marathon Weekend Training 2026
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Click here to check the BPFS Facebook Page for up-to-date locations, times, and other info!
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Week 1SaturdaySundayMondayTuesdayWednesdayThursdayFriday
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July 11July 12July 13July 14July 15July 16July 17
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Recycle Run
Bass Pro Shops		On Your OwnOn Your OwnOn Your OwnOn Your OwnOn Your OwnOn Your Own
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Marathon6 miles2 milesRest3 milesCross Train3 milesRest
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Half Marathon3 miles2 milesRest2 milesCross Train2 milesRest
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5K1 mile.5 mileRest1 mileCross Train.5 mileRest
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Week 2SaturdaySundayMondayTuesdayWednesdayThursdayFriday
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July 18July 19July 20July 21July 22July 23July 24
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6AM Classic Rock CoffeeOn Your OwnOn Your OwnOn Your OwnOn Your OwnOn Your OwnOn Your Own
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Marathon8 miles3 milesRest3 milesCross Train3 milesRest
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Half Marathon4 miles2 milesRest3 milesCross Train2 milesRest
18
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5K1 mile.5 mileRest1 mileCross Train.5 mileRest
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Week 3SaturdaySundayMondayTuesdayWednesdayThursdayFriday
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July 25July 26July 27July 28July 29July 30July 31
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6AM Wilson's Creek BattlefieldOn Your OwnOn Your OwnOn Your OwnOn Your OwnOn Your OwnOn Your Own
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Marathon10 miles3 milesRest4 milesCross Train3 milesRest
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Half Marathon5 miles2 milesRest3 milesCross Train2 milesRest
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5K1 mile.5 mileRest1 mileCross Train.5 mileRest
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Week 4SaturdaySundayMondayTuesdayWednesdayThursdayFriday
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August 1August 2August 3August 4August 5August 6August 7
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6:15AM Fleet FeetOn Your OwnOn Your OwnOn Your OwnOn Your OwnOn Your OwnOn Your Own
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Marathon6 miles3 milesRest4 milesCross Train4 milesRest
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Half Marathon3 miles2 milesRest4 milesCross Train3 milesRest
36
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5K1 mile.5 mileRest1 mileCross Train.5 mileRest
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Week 5SaturdaySundayMondayTuesdayWednesdayThursdayFriday
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August 8August 9August 10August 11August 12August 13August 14
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6:15 AM Truman ElementaryOn Your OwnOn Your OwnOn Your OwnOn Your OwnOn Your OwnOn Your Own
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Marathon10 miles4 milesRest6 milesCross Train5 milesRest
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Half Marathon5 miles3 milesRest5 milesCross Train4 milesRest
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5K1.5 miles1 mileRest1.5 mileCross Train1 mileRest
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Week 6SaturdaySundayMondayTuesdayWednesdayThursdayFriday
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August 15August 16August 17August 18August 19August 20August 21
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6:15 AM Bass ProOn Your OwnOn Your OwnOn Your OwnOn Your OwnOn Your OwnOn Your Own
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Marathon12 miles4 milesRest5 milesCross Train5 milesRest
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Half Marathon6 miles3 milesRest5 milesCross Train4 milesRest
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5K1.5 miles1 mileRest1.5 mileCross Train1 mileRest
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Week 7SaturdaySundayMondayTuesdayWednesdayThursdayFriday
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August 22August 23August 24August 25August 26August 27August 28
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6:30 AM Roots CoffeeOn Your OwnOn Your OwnOn Your OwnOn Your OwnOn Your OwnOn Your Own
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Marathon14 miles4 milesRest6 milesCross Train5 milesRest
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Half Marathon7 miles3 milesRest5 milesCross Train4 milesRest
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5K1.5 miles1 mileRest1.5 mileCross Train1 mileRest
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Week 8SaturdaySundayMondayTuesdayWednesdayThursdayFriday
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August 29August 30August 31September 1September 2September 3September 4
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6:30 AM SequiotaOn Your OwnOn Your OwnOn Your OwnOn Your OwnOn Your OwnOn Your Own
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Marathon14 miles5 milesRest6 milesCross Train6 milesRest
70
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Half Marathon7 miles4 milesRest6 milesCross Train5 milesRest
72
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5K2 miles1 mileRest2 milesCross Train1.5 milesRest
74
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Week 9SaturdaySundayMondayTuesdayWednesdayThursdayFriday
76
September 5September 6September 7September 8September 9September 10September 11
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6:30 AM DowntownOn Your OwnOn Your OwnOn Your OwnOn Your OwnOn Your OwnOn Your Own
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Marathon8 miles5 milesRest7 milesCross Train6 milesRest
79
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Half Marathon4 miles4 milesRest6 milesCross Train5 milesRest
81
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5K1 mile1 mileRest2 milesCross Train1.5 milesRest
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Week 10SaturdaySundayMondayTuesdayWednesdayThursdayFriday
85
September 12September 13September 14September 15September 16September 17September 18
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Run the Rock
OR on your own		On Your OwnOn Your OwnOn Your OwnOn Your OwnOn Your OwnOn Your Own
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Marathon16 miles5 milesRest7 milesCross Train6 milesRest
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Half Marathon8 miles4 milesRest6 milesCross Train5 milesRest
90
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5K2 miles1 mileRest2 milesCross Train1.5 milesRest
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Week 11SaturdaySundayMondayTuesdayWednesdayThursdayFriday
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September 19September 20September 21September 22September 23September 24September 25
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6:45 AM FriscoOn Your OwnOn Your OwnOn Your OwnOn Your OwnOn Your OwnOn Your Own
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Marathon18 miles5 milesRest7 milesCross Train6 milesRest
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Half Marathon9 miles4 milesRest6 milesCross Train5 milesRest
99
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5K2 miles1 mileRest2 milesCross Train1.5 milesRest