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ActivityStress PaybackImportanceChallengingEnjoymentHours per weekKeep it / drop it factorComments
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Be honest!Anything above a 1 definitely keep, anything below a 1, think about it.
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Sleep01010055010.41667
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Career6101077408.21429
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Spouse/Husband710101010368.14286
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Temple/Church member2693530.50893Needs improvement!
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Eating/Food Prep07100881.66667
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Physical Exercise5888561.00000
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Commuting5080080.52381Don't know how I can really change this without serious affecting the other important categories. Why oh why do we live 40 minutes from where I work? Messed up!
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Gamer1103780.40476Seriously?
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Swim Instructor641464.50.21429
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Church calling2371310.11012Need an attitude adjustment
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Facebook user, Blog poster/reader0000530.08929
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Scripture/prayer/meditation and other spritually uplifting activities055920.50.06399Need improvement!
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Swimming leadership activities3212210.02381
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Totals3464784563168Should total 168 hours per week
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Average Activity Value2.835.336.503.755.2514.00
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