| A | B | C | D | |
|---|---|---|---|---|
1 | IG | Description | Cost=free | |
2 | @omgirlalli | free daily community meditation via FB & IG live or Zoom | free | |
3 | @liberatemeditation | free app, specifically by and for POC | free | |
4 | @alexrodriguezyoga | meditation and yoga via IG live | donation based | |
5 | @edynloveslife | yoga on YouTube led by plus-size instructor Edyn Jacks | free | |
6 | @staylightwithliz | private yoga & meditation sessions using Zoom | sliding scale | |
7 | @hyperbody | abs, HIIT, and aerobics via Zoom & on Vimeoaz,azazzoxluouoquoxlx | $5 or free | |
8 | @ponysweat | live dance aerobics classes via Zoom | $8 or sliding scale | |
9 | @theunderbellyyoga | yoga class app taught by Jessamyn Stanley | first 14 days free | |
10 | @iamrachelricketts | meditations on the InsightTimer app | free | |
11 | @livinginthisqueerbody | psychotherapist-led podcast | free | |
12 | @irresistible_movements | podcast on the practice of collective healing | free | |
13 | @jessicajadeyoga | body-positive gentle yoga via Zoom | sliding scale | |
14 | @healingqueen_ | WOC-led virtual wellness/healing sessions & workshops | sliding scale | |
15 | @princepuja | donation-based asana/kirtan/meditation classes via IG live & zoom | sliding scale | |
16 | @communistbeyonce | pay what you can group reiki via Skype | donation based | |
17 | @inbusinessandlife | breathwork & grounding classes | not sure | |
18 | @isaacboots | free daily livestream workouts via IG live | free | |
19 | @everybodylosangeles | live group fitness classes $5 via Zoom | $5 | |
20 | @305fitness | free online cardio dance parties on YouTube | free | |
21 | @itsmechrisjohnson | QPOC-led yoga, soundbaths & rituals via IG live | donation-based | |
22 | @nativawellbeing | donation-based distance reiki + self-care goodie bags | donation-based | |
23 | @rachelvossyoga | free & fair-cost online meditations & yoga | free & sliding scale | |
24 | @cause.reign | sliding scale meditation & flow classes via Zoom | sliding scale | |
25 | @therapyisnotadirtyword | WOC therapist-led podcast on relationships | free | |
26 | @blackgirlinom | holistic wellness platform for WOC | free | |
27 | @hellolaurenash | sliding scale live meditation, InsightTimer meditations | sliding scale | |
28 | @homebody_movement | free pilates & barre classes via IGTV | free | |
29 | @mysticlivingschool | latinx/woc-centered sound bath & rituals | sliding scale | |
30 | @itstiffanytrieu | morning readings & online workshops/coaching | sliding scale | |
31 | @indefinitelydee | virtual yoga & self care sessions | sliding scale | |
32 | @uniquelyfittraining | virtual personal training, fitness & nutrition plans | sliding scale | |
33 | @barbellblondie | donation-based dance party & workout via IG & FB live | donation-based | |
34 | @werk_out | live fitness workouts led by trans/nb trainer Elliot Musgrave | donation-based | |
35 | @yougoodsis | resources for local businesses to support | sliding scale | |
36 | @rachaeldoesyoga | recorded and live yoga flows | sliding scale | |
37 | @jt_pantalon | Live mental health Q&As on IG + a resource guide for mental wellness | donation-based | |
38 | @Joshua.Dorfman | Distance Reiki or Vortex Healing, Personalized meditations/Sound baths via Zoom, Soul readings. Sliding scale $60+ | ||
39 | @weareselfcarecafe | online yoga, meditation and fitness guided by queer & non binary black people | pay what you can or $15 suggested donation | |
40 | @awakingself | Psychic mediumship and psychospiritual life coaching | Sliding-scale | |
41 | @lunationsomatics | queer, trans, non-binary, disabled, neuroatypical somatic care | Free/ sliding scale | |
42 | @swamp-dreams | New Orleans-based gentle & restorative yoga on live IG | free/donation based | |
43 | @mariposayoga108 | New Orleans-based vinyasa yoga via IG | free/sliding scale | |
44 | @an_otherpractice | London-based queer yoga and breathwork classes | Sliding scale | |
45 | @nellrios | Virtual Breathwork and Energywork | Sliding scale | |
46 | @projectpeacefulwarriors | Daily videos with yoga, breathwork, + guided meditation for all ages; plus mindfulness activities and crafts for kids | Free | |
47 | @katiewalenter | Remote Reiki, Spiritual & Intuitive Guidance, Wellbeing Classes, Womxn's Moon Ceremonies, Meditations, Healing Circles, Personalized Ritual Work: Email Katie at kwalenter@hotmail.com | Sliding-scale, by donation | |
48 | @shweta.parmar.ayurveda | Ayurvedic PREVENTION, SYMPTOMS remedies, diet, lifestyle, herbsfree/sliding scale | ||
49 | @therockyverse | Teaching HAES informed beginner level circuit for Autonomy Movement Wednesdays at noon (virtual for now- but usually in a studio in north austin. I am also member of the lgbtqia+ community. Teaching for @autonomymovement autonomymovement.com | Half price of a drop in class $12-$15 | |
50 | @ouiwegirl | online school for conscious creatives: manifestation & mindset work | Sliding scale | |
51 | @purple_paglia | zoom yoga 60 minute vinyasa flow | donation based | |
52 | @make_movements | https://campsite.bio/oshunsdaughtertarotcounseling no | free | |
53 | @serupopchi | free & fair-cost creative writing sessions via zoom | free/sliding scale | |
54 | @justdavia | Women of Color Therapists Supportive Circle (led by Black therapist) | $10 donation / scholarships available | |
55 | @welldeepremedies | disabled queer clinical herbalism and wellness education | sliding scale | |
56 | @leucasloves | online yoga classes for QTPOC led by trans instructor Leucas Miller (he/him) | free/donation based | |
57 | @itsliftyboi | queer, trans, fat liberated personal training and group workouts led by nb trainer Minky (they/them) | Sliding scale | |
58 | @seritacolette | |||
59 | @nycpochealingcircle | healing, mental health and spiritual practicioners | free/sliding scale | |
60 | @energeticsource | private distant reiki sessions | donation-based | |
61 | @OshunsDaughterTarot | Gentle & Uplifting Tarot /Geomantic/Astrological Counseling, Holistic Healing & Poetry | Sliding Scale | https://campsite.bio/oshunsdaughtertarotcounseling |
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