Blood Glucose Log

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1	INSTRUCTIONS: 1) Click "FILE" ➡ "Make a Copy" to add this to your Google Drive. Tip: Save it as a bookmark in your browser for easy access, and/or download the Google Sheets app for your phone to make changes on the go. If you prefer an Excel version, click "FILE" ➡ "Download As" ➡ "Microsoft Excel." 2) There are 14 lines for you to track a 2-week period. When that is completed, make a copy of the TEMPLATE tab at the bottom to create a new tab for the next date range.
2	Blood Glucose Log
3	🗸 It is not necessary to fill in every box every day 🗸 Look for patterns and things that affect your blood sugar response to better understand the connection between food, activity, stress, etc. 🗸 Vary the times of day that you check 🗸 Write down the days you miss a medication dose or do something out of the ordinary
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5	Date	Breakfast		Lunch		Dinner		Bedtime	Comments (exercise, food, stress level, etc)
6	Date	Before	2 hours after	Before	2 hours after	Before	2 hours after	Bedtime	Comments (exercise, food, stress level, etc)
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21	Average	#DIV/0!	#DIV/0!	#DIV/0!	#DIV/0!	#DIV/0!	#DIV/0!	#DIV/0!
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