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W/CSupport Focus (doesn't have to be every week - just when key things are happening)Wellbeing focus/wayTopicsWW Events (Wednesday afternoon unless otherwise stated)Intended messagingKey messagesCollateral/LinksNotes
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02-JanUniversity open again, Introducing Take NoticeTake NoticeWhat is Take Notice and how can we do it? Using wording from the student support website. How can you Take notice on campus and what opportunities are available.N/AWhat is Take Notice and how can we do it? Using wording from the student support website. How can you Take notice on campus and what opportunities are available.Being mindful of the moment – what’s happening, and how it makes us think and feel – can help us better understand ourselves. When we know how to do this, we can seek out the moments that we value most.
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09-JanExam Assessment supportTake NoticeExam Assessment Support, How taking breaks in nature can boost our wellbeing with featured volunteering opportunities and Mindfulness app suggestionsN/AFamiliarise yourself with support available over the exam period, promoting featured volunteering and mindfulness opportunities students can get involved in to take breaks from thier studies.During the exam period there is many different resources you can access for support. It is also important to take regular breaks, a great way of doing this is going out into nature and visiting local parks. You can also download free apps to help you to Take Notice and practice mindfulness.
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16-JanQwell support service, exam time and wellbeing, conveying the importance of taking breaks.Take NoticeExam stress and taking breaks
Qwell support service promotion		Small gesture event, water bottles. print out the wellbeing walk with a water bottle. Take notice on the walk with the water. -18-Jan
Qwell in on 19th-Jan		If you're in need of support you can access QwellAn outline of the Qwell service, what it is used for, how to access it, how it can support you,
Take a break and go on a mindful walk. Use the map printed for some ideas and ensure to stay hydrated over the exam and revision period.
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23-JanExam time and wellbeing, conveying the importance of taking breaks.Take NoticeExam stress and taking breaksSmall gesture event, water bottles. print out the wellbeing walk with a water bottle. Take notice on the walk with the water.Take a break and go on a mindful walk. Use the map printed for some ideas and ensure to stay hydrated over the exam and revision period.
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30-JanWelcome back/ refreshersTake NoticeWelcome back, time to talkQwellMeet the Services, Counselling and Mental Health Service, etc..Meet the services, reshare time to talk article from last year
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06-FebTake Notice comms on instaLunar New YearMUSE drop-in
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13-FebValentine's Day - include friendships. Random Acts of Kindness day 17th Feb MUSE, 15th international society wellbeing event
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20-FebTake Notice comms on instaMUSE, Attachement styles event? This was changed to Mindful colouring
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27-FebNational Student Money Week Purple Wave 1st MarchMUSE, Clothes & book swap (think about advertising/location)
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06-MarUni Mental Health Day (9th March) Niamh A/LMUSE, Uni MH Day (support services promo through a Kit Kat chit chat)
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13-MarBe Active starts - focus on movement rather than exercise, DASS exam support deadline 16th marchCollab with WBCsWBC event (could work with sport?), Batak?
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20-MarFocus on inclusivity
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27-MarSpotlight SporticipateCollab with sport - instagram takeover? Get a student team involved
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03-AprEaster break
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10-Apr
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17-Apr
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24-Apr29th April World Dance Day
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