Bellarmine Have A Heart Social Media Schedule
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Week ofTypePlatformPostCaptionPublish DateNotes/Comments
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4/21EasterFB, IG, Twit
Happy Easter from the Have a Heart family!4/21
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Heart Strengthening Workout
FB, IG, Twit4/24#workoutwednesday
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4/28
Meet the Staff series begins
FB, IG, Twit4/28
Meet one member of the staff every sunday #staff sunday
6
Heart Strengthening Workout
FB, IG, Twit
Use this chart to set your heart rate targets during your aerobic exercises.
5/1#workoutwednesday
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Operating HoursFB, IG, Twit5/3
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5/5Meet the StaffFB, IG, Twit5/5#staffsunday
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Heart Strengthening Workout
FB, IG, Twit
The golden rules of exercising your heart.5/8#workoutwednesday
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5/12Mother's Day PostFB, IG, Twit
Happy Mother's Day! Don't forget to thank the amazing women in your life for everything they do.
5/12
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Meet the StaffFB, IG, Twit5/13
13
Heart Strengthening Workout
FB, IG, Twit
Why should you exercise? Here are 20 reasons (among thousands) to get out and break a sweat.
5/15#workoutwednesday
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5/19Meet the StaffFB, IG, Twit5/19#staffsunday
15
Heart Strengthening Workout
FB, IG, Twit
Did you know?5/22#workoutwednesday
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5/26Meet the StaffFB, IG, Twit5/26#staffsunday
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Memorial Day PostFB, IG, Twit
Today is Memorial Day. Don't forget to take a moment to pay respects to all who have passed away while serving our country.
5/27
19
Heart Strengthening Workout
FB, IG, Twit
Here are a few ideas to get that heart rate up.
5/29#workoutwednesday
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6/2Meet the StaffFB, IG, Twit6/2#staffsunday
21
Heart Strengthening Workout
FB, IG, Twit
Feel like you don't have time to get a workout in? Check out these tips and tricks to get a sneaky workout in and strengthen that heart!
6/5#workoutwednesday
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6/9Meet the StaffFB, IG, Twit6/9#staffsunday
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Heart Strengthing WorkoutFB, IG, Twit
Want to workout but don't know where to start? Let the activity pyramid be your guide.
6/12#workoutwednesday
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Flag DayFB, IG, Twit6/14
Picture of flag in front of Have a Heart Clinic
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6/16Father's DayFB, IG, Twit
Happy Father's Day! Take some time today to spend with all the great dads out there.
6/16
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Meet the StaffFB, IG, Twit6/17
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Heart Strengthing WorkoutFB, IG, Twit
Here's a few different ways to get that cardiovasucalar endurance up.
6/19#workoutwednesday
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6/23Meet the StaffFB, IG, Twit6/23#staffsunday
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Operating HoursFB, IG, Twit6/25
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Heart Strengthing WorkoutFB, IG, Twit
There are so many ways to get your heart rate up. Find the way that works best for you.
6/26#workoutwednesday
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6/30Meet the StaffFB, IG, Twit6/30#staffsunday
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blue=Sunday
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