Sauce-BourbonBBQ
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Recipe
Burbon BBQ Sauce
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The Carnot Score (-100 to 100)
45.00
Good hungar suppresion, with low added calories
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Category
A sauce that makes everything taste great
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Serving Size (grams), CI , Cals
50.001.0955
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Storage
One month in refrigator in sealed container
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Prep Time + Skill Level
15 Minutes, Siimple
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Cook Time
30-120 Minutes
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Carnot Green Smoothie #1Cal IndexgramsCalories
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1Bourbon (3/4 Cup)2.22177392.94
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2Onion Small0.3212038.40
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3Garlic (4 cloves)1.492537.25
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4Salt (1/2 TBS)0.0040.00
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5Pepper (1/2 TBS)0.0040.00
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6Ketchup (2 cups)0.88574506.47
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7Tomato Paste (1/4 cup)0.3216051.61
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8Cider Vinger (1/3 cup)0.306118.30
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9Smoke Flavoring (2 TBS)0.00250.00
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10Worcestersgire Sauce (1/4 cup)1.006060.00
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11Packed Brown Sugar (1/2 cup)4.0075300.00
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12Hot Pepper Sauce1.0044.00
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Totals Grams1289.00
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Total Calories1408.97
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Cal-Index Average1.09
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Step 1Cook onions, garlic and bourbon in pot unitl onions clear (10 mins). and absrob most of burbon, stir often.
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Step 2Add all other ingredients - let simmer on medium heat and stir 5 mins.
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Step 3Simmer on low heat for 30-120 minutes, stir occassionaly
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Step 4Let cool place in mason jar. Keep in refrigator.
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Notes
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Master Recipe http://allrecipes.com/recipe/bourbon-whiskey-bbq-sauce/
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This is the best BBQ sauce can find - original recipe at URL.
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Video
http://allrecipes.com/video/3505/bourbon-whiskey-bbq-sauce/detail.aspx
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