Sauce-BourbonBBQ

	A	B	C	D	E
1		Recipe	Burbon BBQ Sauce
2		The Carnot Score (-100 to 100)	45.00	Good hungar suppresion, with low added calories
3		Category	A sauce that makes everything taste great
4		Serving Size (grams), CI , Cals	50.00	1.09	55
5		Storage	One month in refrigator in sealed container
6		Prep Time + Skill Level	15 Minutes, Siimple
7		Cook Time	30-120 Minutes
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9		Carnot Green Smoothie #1	Cal Index	grams	Calories
10	1	Bourbon (3/4 Cup)	2.22	177	392.94
11	2	Onion Small	0.32	120	38.40
12	3	Garlic (4 cloves)	1.49	25	37.25
13	4	Salt (1/2 TBS)	0.00	4	0.00
14	5	Pepper (1/2 TBS)	0.00	4	0.00
15	6	Ketchup (2 cups)	0.88	574	506.47
16	7	Tomato Paste (1/4 cup)	0.32	160	51.61
17	8	Cider Vinger (1/3 cup)	0.30	61	18.30
18	9	Smoke Flavoring (2 TBS)	0.00	25	0.00
19	10	Worcestersgire Sauce (1/4 cup)	1.00	60	60.00
20	11	Packed Brown Sugar (1/2 cup)	4.00	75	300.00
21	12	Hot Pepper Sauce	1.00	4	4.00
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24		Totals Grams		1289.00
25		Total Calories		1408.97
26		Cal-Index Average		1.09
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28		Step 1	Cook onions, garlic and bourbon in pot unitl onions clear (10 mins). and absrob most of burbon, stir often.
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37		Step 2	Add all other ingredients - let simmer on medium heat and stir 5 mins.
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45		Step 3	Simmer on low heat for 30-120 minutes, stir occassionaly
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48		Step 4	Let cool place in mason jar. Keep in refrigator.
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52		Notes
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58		Master Recipe	http://allrecipes.com/recipe/bourbon-whiskey-bbq-sauce/
59			This is the best BBQ sauce can find - original recipe at URL.
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62		Video	http://allrecipes.com/video/3505/bourbon-whiskey-bbq-sauce/detail.aspx
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