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Swimming Lessons⬅ Get instant access to my online swimming course that teaches you how to swim from A to Z
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Online Coaching⬅ Book your free coaching call here
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YouTube Swimming Playlist⬅ Start Here... all of my swimming videos in one easy to watch YouTube playlist
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Join our Facebook Group⬅ Ask questions and network with over 31,500+ swimmers from all around the world
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How to Swim Ebook⬅ The complete ebook, video guide and audiobook set that will help you learn to swim better for just $7
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Essential ItemsThese are must have items as a swimmer
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Amber Goggles (20% Discount Click Here)
These are like night goggles and best suited for evening or indoor swimming
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White GogglesThese are amber lenses as well but encased in an interesting iphone white outer frame
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Clear Goggles
If you're a beginner I recommend starting with clear goggles because they can be worn in both day and night situations
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Mirrored GogglesWorn by olympic swimmers, these are like sunglasses best suited for outdoor or bright situations
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Latex Swim CapCheap, light and snug fit, more suitable for men or short hair types
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Silicone Swim CapStrong, flexible and thicker, more suitable for women or long hair types
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Mens JammersCompression pants built for male swimmers, better than trunks, board shorts or speedos
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Womens One Piece SwimsuitThis is the only type of female swimwear recommended and designed soley for swimming laps
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KickboardBest for isolating arms or legs, front kicking or arm drills and can assist in treading water
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Additional ItemsThese are additional items that you may want to pick up
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Floatation BeltFor deep water training, if you fear or can't swim in deep water this will help you float like a lifejacket
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Tear Free Baby ShampooGreat for cleaning foggy goggle lenses, safe on the eyes and for the pool
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Microfiber TowelI bring this instead of a regular towel because they are compact, easier to manage and dry faster
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Water BottleStay hydrated by drinking lots of water with a bottle, don’t bring a glass bottle to the pool as it will shatter
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Flip FlopsProtect your feet from dirt or slipping while walking along the pool deck and changerooms with sandals
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Swim BagProtect your swimming gear from mildew and cross contaminantion by placing them into a dedicated swim bag
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GoPro for BeginnersFilm and review your swimming using a waterproof action camera instead of risking your smartphone in the water
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GoPro Hero 8If you want the best video and audio quality plus stabilization upgrade to the latest GoPro Hero 8 Black
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Sony X3000Better image quality than GoPro but sound will be comprimised underwater as you have to use the waterproof casing
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Sony AS300This is a more affordable version of the X3000 without 4k video recording but 1080p is just fine
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Selfie StickIn order for someone to film your swimming underwater a GoPro attached to a waterproof selfie stick is needed
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Waterproof Mp3 PlayerBring music to the pool as you swim continuous laps wearing these waterproof earbuds
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GoPro Chest MountTo mount your action cam so you can swim freely with both arms
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Fitness Tracker WatchTrack your daily progress with one of these pedometer watches
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Triswim BodywashCustom formula designed against chlorine water, use this liquid soap instead of using a regular soapbar
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Triswim Shampoo & Conditioner Custom formula designed against chlorine water, used by lifeguards and competitive swimmers
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Triswim LotionRecommended and used by lifeguards and competitive swimmers after every session
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Malibu CSwimmers with blond hair, avoid green chlorinated hair by using this custom formula
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Aveeno SunscreenProtect your skin while swimming outdoors with this waterproof formula
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Gillette RazorShaving is common among swimmers, as it helps to “feel the water” better so they can make adjustments
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Electric Hair TrimmerIf you hate shaving and just need to trim down your body hair pick this up
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Lap CounterCounting laps in your head is annoying so get this waterproof counter instead
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WetsuitGreat for open water swimming, keeping warm and for more buoyancy but expensive and not needed for pools
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FinsGreat for feet correction and long distances but do most of the work for you
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Pull BuoyUsed for arm isolation exercises but a kickboard can be used to do the same thing
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LifejacketGeared towards boating or open waters, a floatation belt is better for deep water training
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Nose & EarplugsThese things aren’t very useful if you plan on swimming laps or breathing properly but ok for beginners
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Hand PaddlesThese are like fins for your arms, great for training arm pulls but do most of the work for you
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Swim BuoyUsed for open water swimming storage and floatation, not needed for pools
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SnorkelUsed by competitive swimmers, eliminates side breathing but very difficult to use and not necessary
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Snorkel MaskUsed for deep sea diving, not recommend for swimming because glass lenses will shatter
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Apple WatchWaterproof smart watch to track your progress with MySwimPro app
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MySwimPro AppFree MySwimPro ELITE membership, enter promo code: JUSTINPATRICKYOUTUBE
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Other Links
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My Diet, Supplements & Workout GearA list of everything I eat, cook and train with
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My YouTube GearA list of gear that I currently use to make my YouTube videos
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My Guitar GearA list of gear that I recommend for beginners and guitarists
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My Online ToolsA list of online tools I use for my websites
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My SongsA YouTube playlist of my original songs written and performed by yours truly
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Simple KoreanMy YouTube videos that will help you learn Korean and its culture
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YouTubeCheck out my YouTube channel
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InstagramFollow me on Instagram @JustinPatrickOfficial
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TwitterFollow me on Twitter @Just604
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PatreonBecome a Patreon
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SoundCloudCheck out my music on SoundCloud
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iTunesCheck out my music on iTunes
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Paypal MeBuy me a coffee or beer, thanks for your support ;)
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Support My Work via Bitcoin3LnKJmAxgLDKxvsFfGZVfTUbwWw79r9ZAe
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AirbnbGet $50 off your first trip
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Business Emailjust604 AT gmail DOT com
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