SWIMMING GEAR 🏊JUSTIN PATRICK

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1	Join our Facebook Group	Ask questions and join our group of swimmers from around the world
2	How to Swim Ebook	The book that will help you learn to swim or swim better
3	Online Swimming Course	Get instant access to my swimming course that teaches you how to swim from A to Z
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5	Essential Items	These are must have items as a swimmer
6	Amber Goggles (20% Discount Click Here)	These are like night goggles and best suited for evening or indoor swimming
7	Clear Goggles	If you're a beginner I recommend starting with clear goggles because they can be worn in both day and night situations
8	Mirrored Goggles	Worn by olympic swimmers, these are like sunglasses best suited for outdoor or bright situations
9	Latex Swim Cap	Cheap, light and snug fit, more suitable for men or short hair types
10	Silicone Swim Cap	Strong, flexible and thicker, more suitable for women or long hair types
11	Mens Jammers	Compression pants built for male swimmers, better than trunks, board shorts or speedos
12	Womens One Piece Swimsuit	This is the only type of female swimwear recommended and designed soley for swimming laps
13	Kickboard	Best for isolating arms or legs, front kicking or arm drills and can assist in treading water
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15	Additional Items	These are additional items that you may want to pick up
16	Floatation Belt	For deep water training, if you fear or can't swim in deep water this will help you float like a lifejacket
17	Tear Free Baby Shampoo	Great for cleaning foggy goggle lenses, safe on the eyes and for the pool
18	Microfiber Towel	I bring this instead of a regular towel because they are compact, easier to manage and dry faster
19	Water Bottle	Stay hydrated by drinking lots of water with a bottle, don’t bring a glass bottle to the pool as it will shatter
20	Flip Flops	Protect your feet from dirt or slipping while walking along the pool deck and changerooms with sandals
21	Swim Bag	Protect your swimming gear from mildew and cross contaminantion by placing them into a dedicated swim bag
22	GoPro	Film and review your swimming using a waterproof action camera instead of risking your smartphone in the water
23	Selfie Stick	In order for someone to film your swimming underwater a GoPro attached to a waterproof selfie stick is needed
24	Waterproof Mp3 Player	Bring music to the pool as you swim continuous laps wearing these waterproof earbuds
25	Fitness Tracker Watch	Track your daily progress with one of these pedometer watches
26	Triswim Bodywash	Custom formula designed against chlorine water, use this liquid soap instead of bringing a soapbar
27	Triswim Shampoo & Conditioner	Custom formula designed against chlorine water, used by lifeguards and competitive swimmers
28	Triswim Lotion	Recommended and used by lifeguards and competitive swimmers after every session
29	Malibu C	Swimmers with blond hair, avoid green chlorinated hair by using this custom formula
30	Aveeno Sunscreen	Protect your skin while swimming outdoors with this waterproof formula
31	Gillette Razor	Shaving is common among swimmers, as it helps to “feel the water” better so they can make adjustments
32	Electric Hair Trimmer	If you hate shaving and just need to trim down your body hair pick this up
33	Lap Counter	Counting laps in your head is annoying so get this waterproof counter instead
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35	Supplemental Items	These items aren't necessary in my opinion
36	Wetsuit	Great for open water swimming, keeping warm and for more buoyancy but expensive and not needed for pools
37	Fins	Great for feet correction and long distances but do most of the work for you
38	Pull Buoy	Used for arm isolation exercises but a kickboard can be used to do the same thing
39	Lifejacket	Geared towards boating or open waters, a floatation belt is better for deep water training
40	Nose & Earplugs	These things aren’t very useful if you plan on swimming laps or breathing properly
41	Hand Paddles	These are like fins for your arms, great for training arm pulls but do most of the work for you
42	Swim Buoy	Used for open water swimming storage and floatation, not needed for pools
43	Snorkel	Used by competitive swimmers, eliminates side breathing but very difficult to use and not necessary
44	Snorkel Mask	Used for deep sea diving, not recommend for swimming because glass lenses will shatter
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46	Recommendations	These are items recommended by other swimmers
47	Have an item you recommend?	Comment in the group if you would like to add it to this list
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49	Other Links
50	My Diet, Supplements & Workout Gear	A list of everything I eat, cook and train with
51	My YouTube Gear	A list of gear that I currently use to make my YouTube videos
52	My Guitar Gear	A list of gear that I recommend for beginners and guitarists
53	My Online Tools	A list of online tools I use for my websites
54	YouTube	Check out my YouTube channel
55	Instagram	Follow me on Instagram
56	Patreon	Become a Patreon
57	Twitch	Follow me on Twitch
58	SoundCloud	Check out my music on SoundCloud
59	iTunes	Check out my music on iTunes
60	Paypal Me	Buy me a coffee or beer, thanks for your support ;)
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