| A | B | C | D | E | F | G | H | |
|---|---|---|---|---|---|---|---|---|
1 | OASSA Building Rubric | |||||||
2 | Inversions | Releases | Twisting | Partner/Co-ed Style | ||||
3 | 1-3 | Inversions from and to below prep level | Release moves to below prep | Twisting transitions to side/prone/cradle | Walk in/toss chair | |||
4 | dismount to below prep level such as a cartwheel out or a back walkover out. | Release moves to prep (Load, Switch Up, Quick Toss) | 1/4 -1/2 up to prep | Walk-in hands | ||||
5 | Suspended rolls | Load release to extended | 1/4-1/2 up to extended | Toss hands | ||||
6 | 3-5 | Ground released inversions to prep (Ex: Roll, Roundoff, BHS entries) | Quick toss to 2 feet extended | Vertical full twisting transitions down (corckscrew) | Press extended | |||
7 | prep level inversion | Quick toss to 1 foot extended | Full Up variations to prep level stunt (cross leg, bases moving) | Walk-in/toss Extended | ||||
8 | Switch Up release to extended | Full Up to prep | Press to extended single leg | |||||
9 | Stunt to stunt releases | Walk-in to extended single leg | ||||||
10 | 5-7 | Ground inversions to extended | Stunt Tick Tock release moves High to Low | Full Up variations to extended (cross leg, bases moving) | 3/4 to full twisting entries and transitions | |||
11 | Twisting ground inversions to extended (1/2 Twisting or more) | Stunt Tick Tock release moves Low to High | Prep full around to stunt | Toss to single leg extended | ||||
12 | Prep level inversions release to extended | Stunt Tick Tock release moves High to High | Full Up to extended | Walk-in to extended single arm variations | ||||
13 | Tick Tock Low to High | |||||||
14 | 7-9 | Ground inversions released to extended (Ex: Roll, Roundoff, BHS entries) | Up to 1/2 twisting release moves to stunt (Load, Switch Up, Quick Toss) | 1 1/2 up to stunt | 1/2 twist released stunt/transition | |||
15 | Prep level Hand in Hand inversions release to extended | Stunt Tick Tock release moves to body positions | Prep 1 1/2 around to extended | Tick Tock High to High | ||||
16 | Cartwheel/forward momentum entry ground inversions released to stunt | Up to 1/2 twisting release moves to stunt (Load, Switch Up, Quick Toss) | Extended full around to stunt (2 foot) | Toss to extended single arm variations | ||||
17 | 9-10 | Elite entries to Hand to Hand stunt release to stunt (Ex: Diamadov) | Full twisting release moves to stunt (Load, Switch Up, Quick Toss) | Double up to extended | Toss Full Up to stunt | |||
18 | Hand in Hand inversions forward release to stunt (no twisting) | Full twisting release moves to body position | Extended full around single leg (lib-to-lib) | Hand In Hand release to extended | ||||
19 | Inversions released with up to 1/2 twist to extended | Full twisting Tick Tock stunt to stunt (High to Low, Low to High) | Prep double around to extended | Full twist released stunt/transition | ||||
20 | Hand in Hand inversions forward release to stunt with twist | Double Dragon prep to extended | Ground released inversion to extended | |||||
21 | Inversions released with up to 1/2 twist to extended | Extended full around more than 1 twist and/or including BP | Twisting released inversions to extended | |||||
22 | Inversions released with full twist to extended | Double Dragon all extended | ||||||
23 | Hand in Hand inversions forward release to stunt with twist to extended | |||||||