Sol Website Schedule

	A	B	C	D	E	F	G	H
1	HOT ROOM SCHEDULE (current as of Dec 27, 2025)
2		M	Tu	W	Th	F	Sa	Su
3	Sunrise	Hot Pilates Express 6:30 - 7:15		Hot Barre Sculpt - Express 6:30 - 7:15	Hot Pilates Express 6:30 - 7:15
4	Early AM	Hot Power Yoga 7:30 - 8:30	Hot Power Yoga 7:30 - 8:30	Hot Power Yoga 7:30 - 8:30	Hot 26&2 7:30 - 8:30	Hot Power Yoga 7:30 - 8:30	Hot Barre Sculpt 7:30 - 8:30
5	Mid AM	Hot 26&2 9:00 - 10:00	Hot Barre Sculpt 9:00 - 10:00	Hot 26&2 9:00 - 10:00	Hot Barre Sculpt 9:00 - 10:00	Hot 26&2 9:00-10:00	Hot 26&2 - 90 min. 9:00 - 10:30	Hot 26&2 - 90 min. 9:00-10:30
6	Late AM	Hot Pilates 10:15 - 11:15	Hot Pilates 10:15 - 11:15	Hot Pilates 10:15 - 11:15	Hot Pilates 10:15 - 11:15	Hot Barre Sculpt 10:30 - 11:30	Hot Pilates Fusion 10:45 - 11:45	Hot Pilates 10:45 - 11:45
7	Midday	Warm Power Yoga 11:45 - 12:45	Hot 26&2 11:45 - 1:00	Warm Gentle Yoga Flow 12:00 - 1:00		Hot Power Yoga 12:00-1:00	Hot Power Yoga 12:00 - 1:00	Hot Yoga Sculpt 12:00-1:00
8	Early PM	Hot Barre Sculpt - Express 4:00 - 4:45	Hot Pilates - Express 4:00 - 4:45	Hot Pilates - Express 4:00 - 4:45	Hot Barre Sculpt - Express 4:00 - 4:45	Hot Pilates Express 4:00 - 4:45		Hot Power Yoga 4:00-5:00
9	Mid PM	Hot Pilates - Express 5:00 - 5:45	Hot Cardio Core - Express 5:00 - 5:45	Hot Power Yoga 5:00-6:00	Hot Yoga Sculpt 5:00-6:00	Hot Power Yoga 5:00-6:00		Hot Restorative Yin 5:15 - 6:15
10	Late PM	Hot 26&2 6:00 - 7:00	Hot Yoga Sculpt 6:00 - 7:00	Hot 26&2 6:15 - 7:15	Hot Restorative Yin Yoga 6:15 - 7:15
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12	AMBIENT ROOM SCHEDULE (current as of Dec 27, 2025)
13		M	Tu	W	Th	F	Sa	Su
14	Early AM		Strength & Suspension 6:30 - 7:15			Strength and Suspension 6:30 - 7:15
15	Mid AM						Strength & Suspension 9:15 - 10:00	Barre 9:15 - 10:15
16	Late AM
17	Midday			Yinyasa Flow 11:45 - 12:45
18	Early PM				Mat Pilates - Express 5:15 - 6:00
19	Mid PM	Barre 5:30 - 6:30	Mat Pilates - Express 5:15 - 6:00	Barre 6:15 - 7:15	Strength & Suspension 6:30 - 7:15
20	Late PM	Restorative Yin 6:45 - 7:45	Restorative Yin 6:30 - 7:30
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