Andy Coggan Power Profile
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Maximal power output (in Watts /kg of body weight)
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MenWomen
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Test Duration5 s1 min5 minThreshold power5 s1 min5 minTP
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24.0411.57.66.419.429.296.615.69
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23.7711.397.56.3119.29.26.525.61
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23.511.277.396.2218.999.116.425.53
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23.2211.167.296.1318.779.026.335.44
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World class22.9511.047.196.0418.568.936.245.36
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(e.g., international pro)22.6810.937.085.9618.348.846.155.28
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22.4110.816.985.8718.138.756.055.2
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22.1410.76.885.7817.918.665.965.12
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21.8610.586.775.6917.78.565.875.03
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21.5910.476.675.617.488.475.784.95
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Exceptional21.3210.356.575.5117.268.385.684.87
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(e.g., domestic pro)21.0510.246.465.4217.058.295.594.79
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20.7810.126.365.3316.838.25.54.7
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20.5110.016.265.2416.628.115.414.62
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20.239.896.155.1516.48.025.314.54
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19.969.786.055.0716.197.935.224.46
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Excellent19.699.665.954.9815.977.845.134.38
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(e.g., cat. 1)19.429.555.844.8915.767.755.044.29
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19.159.435.744.815.547.664.944.21
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18.879.325.644.7115.327.574.854.13
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18.69.25.534.6215.117.484.764.05
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18.339.095.434.5314.897.394.673.97
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Very good18.068.975.334.4414.687.34.573.88
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(e.g., cat. 2)17.798.865.224.3514.467.214.483.8
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17.518.745.124.2714.257.114.393.72
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17.248.635.014.1814.037.024.33.64
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16.978.514.914.0913.826.934.23.55
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16.78.44.81413.66.844.113.47
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16.438.284.73.9113.396.754.023.39
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Good16.158.174.63.8213.176.663.933.31
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(e.g., cat. 3)15.888.054.53.7312.956.573.833.23
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15.617.944.393.6412.746.483.743.14
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15.347.824.293.5512.526.393.653.06
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15.077.714.193.4712.316.33.562.98
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14.797.594.083.3812.096.213.462.9
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Moderate14.527.483.983.2911.886.123.372.82
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(e.g., cat. 4)14.257.363.883.211.666.033.282.73
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13.987.253.773.1111.455.943.192.65
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13.717.133.673.0211.235.853.092.57
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13.447.023.572.9311.015.7632.49
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13.166.93.462.8410.85.662.912.4
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Fair12.896.793.362.7510.585.572.822.32
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(e.g., cat. 5)12.626.673.262.6610.375.482.722.24
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12.356.563.152.5810.155.392.632.16
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12.086.443.052.499.945.32.542.08
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11.86.332.952.49.725.212.451.99
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11.536.212.842.319.515.122.351.91
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Untrained11.266.12.742.229.295.032.261.83
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(e.g., non-racer)10.995.992.642.139.074.942.171.75
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10.725.872.532.048.864.852.071.67
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10.445.762.431.958.644.761.981.58
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10.175.642.331.868.434.671.891.5
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