2023-04-23 Spar CT 2023 10km Run-Walk.xlsx

	A	B	C	D	E	F	G	H	I	J	K	L	M	N
1	RaceName	EventDescr	Pos	Firstname	Lastname	Country	RaceNo	Category	Gender	Club	Time	Net Time	GenderPos	CategPos
2	SPAR Womens 10/5km Challenge - Cape Town	10km Run	1	Hiyane	LAMA	Ethiopia	1009	Senior	Female	NEDBANK RUNNING CLUB	00:33:42	00:33:40	1	1
3	SPAR Womens 10/5km Challenge - Cape Town	10km Run	2	Selam	GEBRE	Ethiopia	1003	Senior	Female	NEDBANK RUNNING CLUB	00:33:44	00:33:42	2	2
4	SPAR Womens 10/5km Challenge - Cape Town	10km Run	3	Glenrose	XABA	South Africa	1001	Senior	Female	BOXER ATHLETICS CLUB	00:34:05	00:34:02	3	3
5	SPAR Womens 10/5km Challenge - Cape Town	10km Run	4	Kesa	MOLOTSANE	South Africa	979	Senior	Female	MURRAY & ROBERTS RUNNING CLUB	00:34:07	00:34:06	4	4
6	SPAR Womens 10/5km Challenge - Cape Town	10km Run	5	Cacisile	SOSIBO	South Africa	974	Senior	Female	BOXER ATHLETICS CLUB	00:34:09	00:34:07	5	5
7	SPAR Womens 10/5km Challenge - Cape Town	10km Run	6	Blandina	MAKATISI	South Africa	981	Senior	Female	MAXED ELITE RUNNING CLUB	00:34:35	00:34:34	6	6
8	SPAR Womens 10/5km Challenge - Cape Town	10km Run	7	Fortunate	CHIDZIVO	South Africa	1004	Senior	Female	RETAIL CAPITAL LANGA RUNNING CLUB	00:35:07	00:35:06	7	7
9	SPAR Womens 10/5km Challenge - Cape Town	10km Run	8	Karabo	MORE	South Africa	1014	Senior	Female		00:35:21	00:35:19	8	8
10	SPAR Womens 10/5km Challenge - Cape Town	10km Run	9	Lebo	PHALULA	South Africa	972	Senior	Female	BOXER ATHLETICS CLUB	00:35:43	00:35:41	9	9
11	SPAR Womens 10/5km Challenge - Cape Town	10km Run	10	Lebogang	PHALULA-LUTHULI	South Africa	1002	Senior	Female	BOXER ATHLETICS CLUB	00:35:45	00:35:43	10	10
12	SPAR Womens 10/5km Challenge - Cape Town	10km Run	11	Mapaseka	MAKHANYA	South Africa	1011	Senior	Female		00:35:58	00:35:56	11	11
13	SPAR Womens 10/5km Challenge - Cape Town	10km Run	12	Lara	ROUSSOUW	South Africa	980	Senior	Female	MATIES ATHLETICS CLUB	00:36:24	00:36:22	12	12
14	SPAR Womens 10/5km Challenge - Cape Town	10km Run	13	Betha	SITARIKO	South Africa	1006	Senior	Female		00:36:57	00:36:53	13	13
15	SPAR Womens 10/5km Challenge - Cape Town	10km Run	14	Mia	STEYTLER	South Africa	1013	Senior	Female	BOXER ATHLETICS CLUB	00:37:16	00:37:12	14	14
16	SPAR Womens 10/5km Challenge - Cape Town	10km Run	15	Nicola	WILLS	South Africa	1018	Senior	Female	ATLANTIC TRIATHLON CLUB	00:38:44	00:38:42	15	15
17	SPAR Womens 10/5km Challenge - Cape Town	10km Run	16	Tanya	SCOTT	South Africa	1024	Senior	Female	ATLANTIC TRIATHLON CLUB	00:39:09	00:39:07	16	16
18	SPAR Womens 10/5km Challenge - Cape Town	10km Run	17	Zanthe	TALJAARD	South Africa	1029	Senior	Female	32GI ATHLETICS CLUB CENTRAL GAUTENG	00:39:17	00:39:11	17	17
19	SPAR Womens 10/5km Challenge - Cape Town	10km Run	18	Christiane	ADRIAANSE	South Africa	1034	40-49	Female	NEDBANK RUNNING CLUB	00:39:31	00:39:30	18	1
20	SPAR Womens 10/5km Challenge - Cape Town	10km Run	19	Elme	MIDDLEMOST	South Africa	1026	40-49	Female	NEDBANK RUNNING CLUB	00:39:53	00:39:49	19	2
21	SPAR Womens 10/5km Challenge - Cape Town	10km Run	20	Lee-Shay	WILLEMSE	South Africa	1020	Senior	Female	VELOCITY ATHLETIC CLUB	00:40:08	00:40:05	20	18
22	SPAR Womens 10/5km Challenge - Cape Town	10km Run	21	Ronel	THOMAS	South Africa	975	50-59	Female	BOXER ATHLETICS CLUB	00:40:22	00:40:22	21	1
23	SPAR Womens 10/5km Challenge - Cape Town	10km Run	22	Rolandi	SCHUTTE	South Africa	1035	40-49	Female	NEDBANK RUNNING CLUB	00:40:39	00:40:37	22	3
24	SPAR Womens 10/5km Challenge - Cape Town	10km Run	23	Janene	CAREY	South Africa	1027	50-59	Female	PHANTANE ATHLETICS CLUB	00:40:40	00:40:38	23	2
25	SPAR Womens 10/5km Challenge - Cape Town	10km Run	24	Rebecca	MONK	South Africa	1030	Junior	Female	ATLANTIC TRIATHLON CLUB	00:40:48	00:40:46	24	1
26	SPAR Womens 10/5km Challenge - Cape Town	10km Run	25	Chloe	LENNOX	South Africa	1040	Junior	Female	TOTALSPORTS VOB ATHLETIC CLUB	00:40:52	00:40:50	25	2
27	SPAR Womens 10/5km Challenge - Cape Town	10km Run	26	Judy	BIRD	South Africa	1043	60-69	Female	MURRAY & ROBERTS RUNNING CLUB	00:40:55	00:40:52	26	1
28	SPAR Womens 10/5km Challenge - Cape Town	10km Run	27	Julie	HUCKLE	South Africa	1042	50-59	Female	HOUTBAY HARRIERS ATHLETIC CLUB	00:41:21	00:41:19	27	3
29	SPAR Womens 10/5km Challenge - Cape Town	10km Run	28	Suzie	CARAS	South Africa	1050	40-49	Female	HARFIELD HARRIERS	00:41:31	00:41:27	28	4
30	SPAR Womens 10/5km Challenge - Cape Town	10km Run	29	Shani	SILVER	South Africa	1031	50-59	Female	BOXER ATHLETICS CLUB	00:41:40	00:41:37	29	4
31	SPAR Womens 10/5km Challenge - Cape Town	10km Run	30	Leah	EDWARDS	South Africa	970	Junior	Female	KEARNSEY STRIDERS	00:41:40	00:41:38	30	3
32	SPAR Womens 10/5km Challenge - Cape Town	10km Run	31	Sharlan	BOER	South Africa	1028	Senior	Female	RETAIL CAPITAL LANGA RUNNING CLUB	00:41:43	00:41:40	31	19
33	SPAR Womens 10/5km Challenge - Cape Town	10km Run	32	Jolandi	LUCAS	South Africa	1048	Senior	Female	BOXER ATHLETICS CLUB	00:41:44	00:41:41	32	20
34	SPAR Womens 10/5km Challenge - Cape Town	10km Run	33	Marlize	VIENINGS	South Africa	1041	40-49	Female	EDGEMEAD RUNNING CLUB	00:41:57	00:41:57	33	5
35	SPAR Womens 10/5km Challenge - Cape Town	10km Run	34	Nadia	TURTON	South Africa	1039	40-49	Female	TOTALSPORTS VOB ATHLETIC CLUB	00:42:47	00:42:44	34	6
36	SPAR Womens 10/5km Challenge - Cape Town	10km Run	35	Philiswa	DALANE	South Africa	1052	40-49	Female	TOTALSPORTS VOB ATHLETIC CLUB	00:43:02	00:43:00	35	7
37	SPAR Womens 10/5km Challenge - Cape Town	10km Run	36	Meagan	SWANEPOEL	South Africa	1023	Senior	Female	RETAIL CAPITAL LANGA RUNNING CLUB	00:43:12	00:43:09	36	21
38	SPAR Womens 10/5km Challenge - Cape Town	10km Run	37	Bulelwa	SIMAE	South Africa	1049	40-49	Female	BOXER ATHLETICS CLUB	00:43:26	00:43:23	37	8
39	SPAR Womens 10/5km Challenge - Cape Town	10km Run	38	Melandi	VENTER	South Africa	1051	Senior	Female	NEDBANK RUNNING CLUB	00:43:41	00:43:38	38	22
40	SPAR Womens 10/5km Challenge - Cape Town	10km Run	39	Dumisa	SIPUNZI	South Africa	1045	Junior	Female	TOTALSPORTS VOB ATHLETIC CLUB	00:44:07	00:44:05	39	4
41	SPAR Womens 10/5km Challenge - Cape Town	10km Run	40	Jordan	LUND	South Africa	3308	Junior	Female	EDGEMEAD RUNNING CLUB	00:44:09	00:44:08	40	5
42	SPAR Womens 10/5km Challenge - Cape Town	10km Run	41	Busiswe	MATIWANE	South Africa	1069	40-49	Female	NEDBANK RUNNING CLUB	00:44:17	00:44:14	41	9
43	SPAR Womens 10/5km Challenge - Cape Town	10km Run	42	Pamella	MOYIKWA	South Africa	1025	Senior	Female	KHAYELITSHA ATHLETIC CLUB	00:44:44	00:43:25	42	23
44	SPAR Womens 10/5km Challenge - Cape Town	10km Run	43	Anã©	DE WAAL	South Africa	1060	Junior	Female	BELLVILLE AC	00:44:48	00:44:46	43	6
45	SPAR Womens 10/5km Challenge - Cape Town	10km Run	44	Megan	GERBER	South Africa	1078	Senior	Female	CAPE TECHNIKON ATHLETICS CLUB	00:44:51	00:44:46	44	24
46	SPAR Womens 10/5km Challenge - Cape Town	10km Run	45	Suzette	BOTHA	South Africa	3397	50-59	Female	WEST COAST ATHLETICS CLUB	00:44:51	00:44:45	45	5
47	SPAR Womens 10/5km Challenge - Cape Town	10km Run	46	Thami	MANXOYI	South Africa	1122	50-59	Female	RCS GUGULETU AC	00:44:55	00:44:55	46	6
48	SPAR Womens 10/5km Challenge - Cape Town	10km Run	47	Marjorie	PRINS	South Africa	1058	50-59	Female	NEDBANK RUNNING CLUB	00:45:03	00:45:01	47	7
49	SPAR Womens 10/5km Challenge - Cape Town	10km Run	48	Samantha	MATOS	South Africa	5944	Senior	Female		00:45:08	00:45:06	48	25
50	SPAR Womens 10/5km Challenge - Cape Town	10km Run	49	Grace	DE OLIVEIRA	South Africa	1080	60-69	Female	PHANTANE ATHLETICS CLUB	00:45:10	00:45:07	49	2
51	SPAR Womens 10/5km Challenge - Cape Town	10km Run	50	Ju-Mari	ARCHER	South Africa	1164	Senior	Female		00:45:12	00:44:52	50	26
52	SPAR Womens 10/5km Challenge - Cape Town	10km Run	51	Quenisia	OOSTHUIZEN	South Africa	1067	Senior	Female	MURRAY & ROBERTS RUNNING CLUB	00:45:18	00:45:15	51	27
53	SPAR Womens 10/5km Challenge - Cape Town	10km Run	52	Chantel	SIMPSON	South Africa	1120	50-59	Female	NEDBANK RUNNING CLUB	00:45:20	00:45:17	52	8
54	SPAR Womens 10/5km Challenge - Cape Town	10km Run	53	Amanda	WOOD	South Africa	1063	50-59	Female	TEAM VITALITY	00:45:29	00:45:25	53	9
55	SPAR Womens 10/5km Challenge - Cape Town	10km Run	54	Ursula	FRANS	South Africa	1119	50-59	Female	NEDBANK RUNNING CLUB	00:45:36	00:45:34	54	10
56	SPAR Womens 10/5km Challenge - Cape Town	10km Run	55	Madiba	MASHAO	South Africa	1148	Senior	Male	WEST COAST ATHLETICS CLUB	00:46:00	00:45:36	1	1
57	SPAR Womens 10/5km Challenge - Cape Town	10km Run	56	Dee	SMALE	South Africa	1053	60-69	Female	TOTALSPORTS VOB ATHLETIC CLUB	00:46:01	00:45:58	55	3
58	SPAR Womens 10/5km Challenge - Cape Town	10km Run	57	Junita	MAREE	South Africa	1077	40-49	Female	BRACKENFELL ATHLETICS CLUB	00:46:22	00:46:07	56	10
59	SPAR Womens 10/5km Challenge - Cape Town	10km Run	58	Tania	JENKINSON	South Africa	1068	50-59	Female	MURRAY & ROBERTS RUNNING CLUB	00:46:38	00:46:36	57	11
60	SPAR Womens 10/5km Challenge - Cape Town	10km Run	59	Liezel	WESSELS	South Africa	1098	50-59	Female		00:46:56	00:46:44	58	12
61	SPAR Womens 10/5km Challenge - Cape Town	10km Run	60	Birgit	VAN NIEKERK	South Africa	1065	40-49	Female		00:47:01	00:46:56	59	11
62	SPAR Womens 10/5km Challenge - Cape Town	10km Run	61	Natasha	HILL	South Africa	1089	40-49	Female		00:47:13	00:47:07	60	12
63	SPAR Womens 10/5km Challenge - Cape Town	10km Run	62	Daniel	MARTIN	South Africa	3444	Junior	Male		00:47:22	00:47:16	2	1
64	SPAR Womens 10/5km Challenge - Cape Town	10km Run	63	Marelize	LOURENS	South Africa	1102	Senior	Female	DISCOVERY TEAM VITALITY	00:47:27	00:47:20	61	28
65	SPAR Womens 10/5km Challenge - Cape Town	10km Run	64	Josh	ABRAHAMS	South Africa	5009	Senior	Male		00:47:31	00:47:20	3	2
66	SPAR Womens 10/5km Challenge - Cape Town	10km Run	65	Tilly	LAMBRECHTS	South Africa	1088	Junior	Female		00:47:48	00:47:20	62	7
67	SPAR Womens 10/5km Challenge - Cape Town	10km Run	66	Christine	BASSON	South Africa	5945	Junior	Female		00:48:06	00:48:01	63	8
68	SPAR Womens 10/5km Challenge - Cape Town	10km Run	67	Christelle	VAN ZYL	South Africa	1163	Senior	Female		00:48:17	00:48:00	64	29
69	SPAR Womens 10/5km Challenge - Cape Town	10km Run	68	David	SAMUEL	South Africa	1223	40-49	Male		00:48:32	00:48:19	4	1
70	SPAR Womens 10/5km Challenge - Cape Town	10km Run	69	Sandra	ANDREWS	South Africa	1435	50-59	Female		00:48:32	00:48:22	65	13
71	SPAR Womens 10/5km Challenge - Cape Town	10km Run	70	Jamie	BENJAMIN	South Africa	5004	Senior	Male		00:48:51	00:48:37	5	3
72	SPAR Womens 10/5km Challenge - Cape Town	10km Run	71	Marian	WILLS	South Africa	1209	50-59	Female		00:48:51	00:48:51	66	14
73	SPAR Womens 10/5km Challenge - Cape Town	10km Run	72	Vuyolwethu	NOBAZA	South Africa	3260	40-49	Female	TEAM VITALITY	00:49:01	00:48:27	67	13
74	SPAR Womens 10/5km Challenge - Cape Town	10km Run	73	Grietjie	ZAKARIAN	South Africa	1093	60-69	Female	MELKBOS ATHLETIC CLUB	00:49:02	00:48:59	68	4
75	SPAR Womens 10/5km Challenge - Cape Town	10km Run	74	Franco	GROBLER	South Africa	1081	Senior	Male	TEAM VITALITY	00:49:06	00:49:06	6	4
76	SPAR Womens 10/5km Challenge - Cape Town	10km Run	75	Marichen	HERHOLDT	South Africa	1083	Senior	Female		00:49:06	00:48:40	69	30
77	SPAR Womens 10/5km Challenge - Cape Town	10km Run	76	Sinothando	KROKRANI	South Africa	1036	Junior	Female	RCS GUGULETU AC	00:49:11	00:49:09	70	9
78	SPAR Womens 10/5km Challenge - Cape Town	10km Run	77	Armand	MEYER	South Africa	1141	Senior	Male		00:49:27	00:48:59	7	5
79	SPAR Womens 10/5km Challenge - Cape Town	10km Run	78	Dawn	SAUNDERS	South Africa	1092	60-69	Female	HELDERBERG HARRIERS	00:49:33	00:49:33	71	5
80	SPAR Womens 10/5km Challenge - Cape Town	10km Run	79	Cara	LAWRIE	South Africa	1128	Senior	Female		00:49:34	00:49:00	72	31
81	SPAR Womens 10/5km Challenge - Cape Town	10km Run	80	Pule	MMEKWA	South Africa	3477	Senior	Male		00:49:39	00:49:09	8	6
82	SPAR Womens 10/5km Challenge - Cape Town	10km Run	81	Zaccai	KRITZINGER	South Africa	3746	Junior	Male		00:49:42	00:49:27	9	2
83	SPAR Womens 10/5km Challenge - Cape Town	10km Run	82	Robin	LUND	South Africa	3409	Senior	Female		00:49:42	00:49:41	73	32
84	SPAR Womens 10/5km Challenge - Cape Town	10km Run	83	Marali	BEUKES	South Africa	1110	Senior	Female	ATLANTIC ATHLETICS CLUB	00:49:50	00:49:45	74	33
85	SPAR Womens 10/5km Challenge - Cape Town	10km Run	84	Anja	SCHREUDER	South Africa	3962	Senior	Female		00:49:52	00:49:42	75	34
86	SPAR Womens 10/5km Challenge - Cape Town	10km Run	85	Unathi	NAKUMBA	South Africa	1106	Junior	Female	SPARTAN HARRIERS	00:49:53	00:49:51	76	10
87	SPAR Womens 10/5km Challenge - Cape Town	10km Run	86	Jack	SIMS	South Africa	5539	Junior	Male		00:50:21	00:50:17	10	3
88	SPAR Womens 10/5km Challenge - Cape Town	10km Run	87	Ashley	JOHNSON	South Africa	1155	50-59	Male	EASTERNS KRAAIFONTEIN ATHLETIC CLUB	00:50:43	00:50:36	11	1
89	SPAR Womens 10/5km Challenge - Cape Town	10km Run	88	Nancy	WILL	South Africa	1087	70+	Female	PINELANDS ATHLETICS CLUB	00:50:44	00:50:40	77	1
90	SPAR Womens 10/5km Challenge - Cape Town	10km Run	89	Suzanne	DU PLESSIS	South Africa	1132	Senior	Female		00:50:50	00:50:40	78	35
91	SPAR Womens 10/5km Challenge - Cape Town	10km Run	90	Reganald	CROWSTER	South Africa	1072	60-69	Male	TYGERBERG ATHLETIC CLUB	00:50:53	00:50:47	12	1
92	SPAR Womens 10/5km Challenge - Cape Town	10km Run	91	Gail	MAHARAJ	South Africa	1161	50-59	Female	SA NATIONAL DEFENCE FORCE WP	00:50:59	00:50:54	79	15
93	SPAR Womens 10/5km Challenge - Cape Town	10km Run	92	Chante	BUYS	South Africa	1168	Senior	Female		00:51:00	00:50:52	80	36
94	SPAR Womens 10/5km Challenge - Cape Town	10km Run	93	Luke	MILLER	South Africa	1149	Senior	Male		00:51:16	00:50:43	13	7
95	SPAR Womens 10/5km Challenge - Cape Town	10km Run	94	Ethan	SMITH	South Africa	1086	Senior	Male	METROPOLITAN ATHLETIC CLUB	00:51:20	00:50:49	14	8
96	SPAR Womens 10/5km Challenge - Cape Town	10km Run	95	Laura	CZEKANOWICZ	South Africa	1142	Senior	Female		00:51:24	00:51:16	81	37
97	SPAR Womens 10/5km Challenge - Cape Town	10km Run	96	Elizabeth	LOUW	South Africa	3868	Senior	Female		00:51:25	00:51:21	82	38
98	SPAR Womens 10/5km Challenge - Cape Town	10km Run	97	Mariska	LINGEVELD	South Africa	1059	Junior	Female	VELOCITY ATHLETIC CLUB	00:51:30	00:51:27	83	11
99	SPAR Womens 10/5km Challenge - Cape Town	10km Run	98	Louise	KUMM	South Africa	1125	60-69	Female	WEST COAST ATHLETICS CLUB	00:51:36	00:51:33	84	6
100	SPAR Womens 10/5km Challenge - Cape Town	10km Run	99	Phosh	SIFILE	South Africa	1159	40-49	Female	KHAYELITSHA ATHLETIC CLUB	00:51:37	00:51:01	85	14