RNY supplementation

	A	B	D	E	F
1	ASMBS Recommendations		Nature Made Multi Complete
2	Name	RNY amount	Name	1 multi	2 multi
3	A	500 - 10000 IU	A	2500 IU	5000 IU
4	B1 (Thiamin)	1.2 mg	B1 (Thiamin)	1.5 mg	3 mg
5	B12	300 - 500 mcg	B12	6 mcg	12 mcg
6	Calcium	1200 - 1500mg	Calcium	162 mg	324 mg
7	D	3000 IU	D	1000 IU	2000 IU
8	Folic acid	400 - 800 mcg	Folic acid	400 mcg	800 mcg
9	Iron	40 - 60mg elemental iron	Iron	18mg	36 mg
10	K	90 - 120 mcg	K	80 mcg	160 mcg
11	Zinc	8 - 22 mg	Zinc	15 mg	30 mg
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