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Drill NameDescriptionLinkCoach
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Get Off The Line Battle2 Players get into 3 point stance. Coach/Player as the center. Use baseball tee or cone and place tennis ball/wiffle ball on it. First to grab the ball wins. Stress how important it is to get a fast get off.N/ACheezy
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Towel DrillCoach/Player as Center. Place a towel on the floor offset right/left behind center. On Go defender should use the dip & rip technique to get past the center. They must grab the towel when dipping that inside shoulder. Progress to player hitting a dummy to finish off the QB.https://www.youtube.com/watch?v=p9mic-sF7D4Cheezy
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Packers - 3 Shades Hand AccuracySee Videohttps://www.youtube.com/watch?v=_5q7l-IGMcICheezy
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Panthers - Single Side Chop DrillSee Videohttps://www.youtube.com/watch?v=j6rwpEq2_N8Cheezy
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