SEPTEMBER 2018
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fgaq ty89"?'LOCATIONkglbHipsWaistBustNeckThighOverall Weight GoalWeight Goal for SeptemberOther goals01/0902/0903/0904/0905/0906/0907/0908/0909/0910/0911/0912/0913/0914/0915/0916/0917/0918/0919/0920/0921/0922/0923/0924/0925/0926/0927/0928/0929/0930/09kglbsTotal Loss in kgTotal Loss in lbHipsWaistBustNecklbmkg
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Ali wants to wear a bikini Vancouver, Canadalose 4kgStrength training and fit into my clothes again!NFDFDNFDFDNFDFD
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AnneMarilynEastern WA USA213.6140 lbs ?down 5 plus lbsstrength training 2x a wkNFDNFDNFDFDFD 800LFDNFDNFDNFDNFDFDNFDLFDNFDLFDNFD 18:6LFDLFDLFDLFDNFDNFDNFDLFDFDNFDNFDFDNFDNFD94.1207.494.1-6.2lbmkg
4
ArelkadeNew South Wales, AU74.0163.0112.594cm108.538.5cm65kg72kgbe mindful and kind to myselfFDCDCDFDFDCDFDFDCDFDFDCDFD73.6-0.40.0lbmkg
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ATUK53.9118.9Maintain 53-55kgMaintain 53-55kgContinue with my fitness regimeNFD 😈 NFD 😈 FD 118calsNFDFD 491calsNFD 😈 NFDNFDCDFD 479calsNFD 53.7kgNFD 😈 CDNFDNFD NFD 😈 NFDNFDCDNFD 😈 FD 30calsNFD 😈 CDFD 485calsCD 54.1kgFD 830calsNFDNFD 😈 NFD 😈 NFD 😈 55.7 😞122.80.03.9lbmkg
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babs_bUK154136150NFD0.00.00.0lbmkg
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basyjamesNorth Canton OH0.00.00.0lbmkg
8
BeatrizFDSurrey, UK86.011410010514.27083FDFDFDFDFDFDFDFD0.00.00.0
9
BeedooLondon UK50.7111.7Maintain 49kg-51kgMaintain 49kg-51kg30 Day Shred / focus on getting rid of β€œmummy tummy”/ Walk 1 hour a dayFD NFD
49.6kg
FD FD FD NFD NFD NFDNFD
49.8kg
FDNFD FDNFD NFD NFD NFD
49.5kg
FDNFDFDNFDNFDNFD NFD
49.6kg
FDNFDFDNFDNFDNFDNFD
49.8
49.5-1.20.0lbmkg
10
BellyblastCanada
11
Bert1802Florida, USA0.00.00.0lbmkg
12
beththenewNorth Carolina, USA88.419546"/11741"/10446"/11714"/35.521"/53145lbs/66kg188Just started 5:2 8/28/18NFDCFDFDNFDNFDCFDFDNFDNFDFDCFDNFDNFDFDNFDNFDFDNFDNFDNFDFDNFDNFDFDNFDNFDNFDFDNFDNFD84.4186-4.0-9.045394514
13
CateAusTasmania AustraliaLose 11kgLose 1.5kgStick with 5:2 until I reach my GWNFDNFDNFDFD-442NFDFD-490 NFDNFD
🀒
NFDFD-450FD-496
B2B
NFD
β›³
NFDNFDNFDNFD
β›³
NFDNFDNFD
β›³
FD-500NFDNFDFD-520NFD
β›³
FD-490NFD
β›³
NFDNFDNFDNFD0.0-1.00.0
14
cccoU.S.A.110 lbs.110 lbs.0.00.00.0lbmkg
15
Ciren2Gloucestershire, UK0.00.00.0lbmkg
16
CodaComber NIto get my name in Green!0.00.00.0lbmkg
17
cornish-janeCornwall, UK73.1161.063/6571Keep going!NFDNFDFDNFDNFDFDNFD 73.2NFDNFDFDNFDNFDFDNFD 72.4NFDNFDFDNFDNFDFDNFD 72.6NFDNFDFDNFDNFDFDNFD 72.5NFDNFD72.5-0.60.0lbmkg
18
Daffodil2010Meath, Ireland56.5124.534"29.5"32"12"120lbsMaintain at 125lbs even during holiday Enjoy my holiday this month!NFDNFDFD 129.5FD 127.2CD 126.7FD 126.7NFD 126.2NFDNFDNFDHolidayHolidayHolidayHolidayHolidayHolidayHolidayHolidayHolidayHolidayHolidayHolidayHolidayHolidayHolidayHolidayHolidayHolidayHolidayHoliday0.00.00.0lbmkg
19
Debster251Belfast NI145.0145145slay that sugar dragon πŸ‰πŸ—‘0.00.00.0lbmkg
20
Diana123Stevensville MD USA0.00.00.0lbmkg
21
Dingping LondonFDFDNFDNFDNFDNFDFDFDFDNFDNFDNFDNFDFDFDFD0.00.00.0lbmkg
22
dmhHuntsville, AL1291251270.00.00.0
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DykaskJapando 8 x WFD0.00.00.0lbmkg
24
elksterCanada138.0120130NFDNFDNFDFD0.00.00.0
25
Emma1202North Carolina, USA58.4128.4120 - 125127Still lose a pound in spite of a family holiday weekend mid September and moving my son to Wisconsin the last week of the month 128.4130FD 131NFD 126.4NFDFD 128.6NFD 125.2NFDNFDFDNFDNFDFDNFD 123.4NFDNFDFDNFDNFDFDNFDNFDNFDFDNFDNFDFDNFDNFDNFD0.00.00.0lbmkg
26
Emma TaylorLondon UK0.00.00.0
27
FasterJoMidlands, UK86.2112cm100cm103cm35cm64cm64.984Manage 2 fasting days every weekNFDNFDFD 545calNFDNFDFD 84.5NFDNFDNFDFDNFD 84.2NFDFD 521calsNFD 83.7NFDNFDFD 429calsNFDNFDFD 483calsCD 83.2 1000calsCD 850calsNFDFD 502calsCD 81.9kgNFDAprox 520cals FDFDNFDNFD81.0-5.20.0
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FatFingersSurrey, UK153.040"30.5"37"14"150150To reach my target this month0.00.00.0lbmkg
29
FiveTwoFan5252United Kingdom125.08st68st8Lose 5 pounds in Sept. Get down to 8st6 by mid-Oct.NFDNFDFDNFDFDNFDFDNFDNFDNFD 🀒NFD 🀒NFD 🀒NFD 🀒NFD 🀒NFD 🀒NFD 🀒FDNFDFDNFD16:8NFDNFDFDNFDFDNFDFDNFDNFD122.2n/a-2.8
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Flourbaby London UK147lbs
31
FogoWiltshire, UK112.7NFDNFD0.00.00.0
32
foodfreedomgirlIdaho, USA142.0125136Regain focus on nourishing my body.20-420-420-420-420-420-420-420-420-420-420-420-420-420-420-420-420-40.00.00.0lbmkg
33
Formerly Fat PeteLima Peru82.7182.41750.00.00.0
34
GrettaMelbourne, Australia7167<69kgHalf marathon training, focus on better nutritionNFDFDNFD 70.3NFDFDNFD 69.6NFDNFDFDNFDNFDFDNFD 69.1NFDNFDFDNFDNFDFDNFD 69.1NFDNFDFDNFDFDNFD 68.4NFDNFDNFD0.00.00.0lbmkg
35
Hadiolar90.9200.44538421527.3160190eat to live0.00.00.0
36
HappyMargoColorado USA70.2 kg154.5
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HamzeShanghai, China96.575-70kg92kgMove naturallyWFDNFDWFDNFDNFDWFDNFDWFDNFDWFDNFDNFDWFDNFDWFDNFDWFDNFDNFDWFDNFDWFDNFDWFDNFDNFDWFDNFDWFDNFD91.6-4.90.0lbmkg
38
hqmpestPortugal
39
JaifaimIreland0.00.00.0lbmkg
40
Jessica LPoland59.097809132515056NFDNFDFDNFD0.00.00.0
41
Jo Lincs UK62.00.00.00.0
42
JohnnyRSheffield, UK85.9748030 mins running or HITT /dayNFDNFDFDFDNFDFDNFDNFDNFDFDNFDNFDFDNFDNFDNFDFDNFDNFDFDNFDNFDNFDNFDFDNFDFDNFDNFDNFD0.00.00.0
43
JulesmwUKlose 6kg/1st0.00.00.0
44
KateAshford UK
45
KaywestermanFlorida, USA174.6170170continue monitor food intakeNFD172.9FDNFDNFDFDNFDNFD172FDNFDNFDFDNFDNFD172.4FDNFDNFDFDNFDNFD172.4FDNFDNFDFDNFDNFDNFD0.00.00.0lbmkg
46
Kerryn73Finland94.9117.59411436647593,0Daily yoga, jog x 3/weekFD94.594FDFD93.5FD 94.6FD 94.593.494.5FD 94.5FD94,894,80.10.0lbmkg
47
KrisniaUSA145.020139FDNFDNFDFDNFDNFDFDNFD0.00.00.0
48
KTCarolineReading, UK0.00.00.0lbmkg
49
LaurelloGloucestershire, UK63.05559daily yogaFDFDFDFD
50
lilymartinWest Australia84.06082post daily and eat lessNFDNFDFD0.00.00.0
51
Luna77Boston, USA192175185Exercise more!NFDFDNFDFDNFDNFDNFDNFDFDNFD0.01850.0-7.0
52
maptiOhio USA11lbs/5kgBMI below 25
53
MerryappleAuckland, NZ79.96578Keep up the FDs despite chaotic lifeFDFDFDFD FD 79.4FDFDFD 0.00.00.0lbmkg
54
MetatautaUSA159.14032.539.51242145-1501561-2 FDs per week/walk/less alcoholNFDNFDNFDNFDNFDNFDNFDNFDNFDNFDNFDFD NFDNFDNFDNFDNFDNFDNFDNFDFDNFDNFDNFDNFDNFDNFDFDNFDNFD70.2154.870.2-4.340324012lbmkg
55
MexicoLindoMexico65.75663Keep up the FDs and bootcamp no matter what weight isNFDFDNFDFDNFDNFDNFDNFDFDNFDNFDNFDFDFD
56
MichelinmeUK65.0144.03930361321.560-63kg 133-140lb142Daily yoga & meditation - even if only 2x15min!WFDFD142!142147!145! WFD?FD orNFD!NFD144 CDWFDFDWFDFD0.00.00.0lbmkg
57
MinkaTweed Coast NSW, Australia58.757570.00.00.0
58
MissyBearWales, UK128.4128 - 132MaintainExercise. Drink more water.NFDNFDFDNFDNFDFDNFDNFDNFDFD NFDNFDFDNFDNFDNFDFDNFDNFDFDNFDNFDNFDFDNFDFDNFDNFD0.00.00.0lbmkg
59
mishtyAtlanta,GA65.5144.563.5 kg/140 lbs64.5kg/142lbsWalk Everyday, Eat mindfullyNFDNFDNFDCDFDFDNFDNFDNFDFD 0.00.00.0lbmkg
60
Mjrbcd44Oregon USA0.00.00.0lbmkg
61
MogamanSarasota, FL114.0112Lose 2 poundsLearn new recipesCDCDCDNFDFDCDNFDNFDFDCDCDFDNFDNFDCDFDNFDCDNFDFDNFDCDFDCDCDCDCDCDNFDNFD0.00.00.0lbmkg
62
MoliJNorth Wales 🏴󠁧󠁒󠁷󠁬󠁳130.0130maintainSleep betterNFDNFDFDNFDNFDFDNFDNFDNFDFDNFDNFDFDNFDNFDNFDFDNFDNFDFDNFDNFDNFDFDNFDNFDFDNFDNFDNFD0.00.00.0lbmkg
63
MoukinatorDublin, Ireland72.0<70kgNFDNFDNFDNFDFDCDNFDNFDCDFDCDCDFDNFDCDCDFDFD70.7-1.30.0lbmkg
64
NorthernDawnMinnesota, USA75Kg165.0140/lbs/63.63Kg158lbs/ 71.8KgWalk 6-8 hilly miles/week; weights 2x week, yoga dailyNFDNFDNFDFDCDFDCDHolidayHolidayHolidayHolidayHolidayHolidayHolidayHolidayHolidayFDNFDFDNFDFD0.00.00.0
65
OnlyhermesUSA253.5110235Drink more water!1006c790c1212c1009c665c1401c624c972c200c1210c1015c0c1222c0c1190c0cWT 244.4 CD0cCD0cWT 242.8 CD0c987c200cWT 240 1534cFDCDCDCDCD
66
PenzUSA0.00.00.0lbmkg
67
purpleviletNetherlands0.00.00.0lbmkg
68
Rahul1905India0.00.00.0lbmkg
69
RainbowsmileGuildford UK0.00.00.0lbmkg
70
Rara0292Texas169.4130-8NFDNFDFDFDFDFDLFDNFDNFD0.00.00.0lbmkg
71
RedRockGirl302Rocky Mountains USA0.00.00.0
72
sarahbobUK0.00.00.0lbmkg
73
ShimmeraSan Francisco, CA179.2403737N/A21.5165175BeFriend MyselfNFDNFDFDFDNFDNFDFDNFDNFDNFDNFDFDFDNFDNFDNFDFDNFDFDNFDNFDNFDFDNFDNFDFDNFDNFDNFDFD81.5179.681.50.4413738N/Albmkg
74
ShinyThingUK52.5116.050kg52kgBe more mindful on NFDs FD53.9kgFD53.6kgFDNFD 54.1kgFDNFD 53.5kgFDNFDNFDFDNFDFDNFD
*********
53.2kg
*********
FDNFD 53.3kgNFDFDNFD 53.6kgFDNFDFDNFD 53.6kgNFD0.00.00.0lbmkg
75
Skinnyminny57Spain68.564.567NFDNFDFDNFDFD0.00.00.0
76
SicinWest Cork Ireland61.05559meditate and up exerciseNFDNFDFDNFDNFDNFDFDNFDNFDFDNFDNFDNFDFD387NFDNFDFD450NFDNFDNFDFD 436NFDNFDFD399NFDNFD0.00.00.0
77
SlackNZ
78
SLJHull, UK148.0122NFDNFDFD0.00.00.0
79
Snowflake56Emden, Germany60.8134.095 cm81 cm90 cm35 cm56 cm56-5858 kgdaily planks, to see my handle highlighted again.FDNFDFDFDFDFDNFDFDNFDFDNFDFDNFDNFDNFDNFDFDFDFDFDFDFDNFDFDNFDNFDFDFDFDNFD56.6124.8-4.2-9.2 92 cm69 cm90 cm33 cmthigh 51 cmkg
80
SongbirdMeNW Illinois, US162.2maintenance160 lb3x/week exerciseNFDNFDFDNFDNFDNFDNFDNFDNFDFDNFDNFDCDNFDNFDNFDNFDFDNFD0.00.00.0lbmkg
81
SparklyShoesFrance62.0below 60kg0.00.00.0
82
steffieagleMountain Top PA USA64.2141.237.5323613.521.5140140Walk DailyNFDNFDCDNFDNFDFDNFDNFDCDFD 141.1NFDNFDCDNFD 140.5NFDNFDFDNFDNFDFDNFDNFDNFDFDNFDNFDFDNFDNFDNFD 140.563.7140.5-0.5-0.737.531.53613lbmkg
83
strawberriesandcream
Newcastle,UK0.00.00.0lbmkg
84
Sunshine01Epsom UK210140206 lbs Stretch daily, sleep wellNFDNFDNFDNFDNFDNFDNFDNFDNFDFDNFDFD
85
ValleyviewOntario, Canada14842 in38 in37 in13 in21 in125 lbs144 lbsGet back to trail running with dog!NFDNFDNFDNFDNFDFDNFDNFD NFD NFD FDNFD FD NFD NFD NFD
86
WellRoundedLondon UK5458.5get back to runningFDFDFD
87
WellyWonderNew Zealand79.6103839834.5637076NFDFDNFDFDNFDFDNfdNFDNFDNFD FDNFDFDNFDNFDNFDNFDNFDFDNFDFD0.00.00.0
88
WrXgirlEugene ORFD0.00.00.0lbmkg
89
xErOH, US153128150Get started with fasting. Eat cleaner on NFDs (whole foods). Start exercise routine again - NFD = exercise for minimum of 15 min.NFDNFDNFDNFDNFDNFDNFDNFDNFDNFDNFDNFDNFDNFDNFDFDNFDNFDNFDFDNFDFDNFDNFDFDNFDNFDNFDNFDFD
90
91
92
93
94
TOTAL KGTOTAL LBlbmkg
95
135.7299.2lbmkg
96
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