Season Tempo Results-2019
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8/13- High Schoolers did a 15-20 min tempo at Brooks Middle School. It was 85 degrees with a heat index of 92. Cut some runners shorter due to the heat. 9/18-Everyone went for approximately 20 min, or until they fell off pace. Very warm and humid. 82 degrees and humid, heat index on track felt aroun 95. Only second tempo for the year due to weather constraints.10/1-Ran on the neighborhood loop. The track was too hot. 87 deg with Heat index of 93. However, it was cloudy and breezy. Each lap is ~0.97 mi
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BoysDistanceTimePaceDistanceTimePaceDistanceTimePace
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Tyler Cushing3.7520:30.05:28422:05.15:31.254.8526:10.15:24.1
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Connor Wasick3.520:57.05:59DNR/BikeDNR
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Jake Cozzi3.521:15.06:043.521:25.16:07.13.8824:34.16:19.8
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Josh Beechler3.2520:45.06:23425:00.16:15.13.8824:59.16:26.1
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Aiden Rybialek320:03.06:40318:34.16:11.372.9118:16.16:16.6
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Kendall Scott320:20.16:47319:28.16:29.372.9121:11.17:16.1
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Micah Booth2.517:32.18:18
ABSENT-Family Emergency
2.9123:25.18:02.1
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Charles McIntyre
2.2516:25.17:26ABSENT1.9516:40.18:32.1
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Ariyo AkinyemiABSENT214:42.17:21.11.9516:18.18:21.1
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Angel Gonzalez2.518:26.18:111.511:41.07:47.1ABSENT
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Logan Sourile2.517:55.17:10DNR-Bike2.9120:58.17:12.1
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Sean O'Donnell2.518:20.17:202.517:20.16:56.12.9119:15.16:36.1
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Luke Sarofim2.2517:30.17:45213:15.16:37.5DNR Foot
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Cameron Crosier
2.2517:20.17:422.517:32.17:00.12.9120:33.17:03.1
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Jalen Johnson
Not on team yet
1.7513:05.07:28.6ABSENT
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Pierre Martin
Not on team yet
1.512:09.18:06.1800 Reps
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Matthew Wagoner
Not on team yet
19:51.19:51.1800 Reps
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Exavier Munoz
Not on team yet
214:46.17:23.1800 Reps
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Brett WasickDNRDNR1.9511:55.16:06.1
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