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31 | New OCT/2024: š„ MYMEETINGS.rd.rocks ā Get your local In-Person Meetings List (as a glorious trifold for newcomers). | ||||||||||||||||
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33 |  | 12-steppers: "undecided on a higher power? We'll give you 3 tangible HP's right off the bat! The wakening (buddha), The Way (dharma), The We (sangha). Recovery Dharma** works in harmony with any program! (**no higher power required.) |  | ||||||||||||||
34 | "Trauma-Informed meditation meetings, for all addictions." | ||||||||||||||||
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41 | š so, you're a NEWCOMER to Recovery Dharma? (welcome, welcome!) | š§āš» so, you're a FACILITATOR? (these help me with facilitating) | |||||||||||||||
42 | š[Tri-fold] "What is RD?" (PRINT these excellent 1-Page Intro to RD) recoverydharma.org/WHATISIT | š„³SLIDES.rd.rocks āŖ [ScreenShare] The Practice ā 4 Noble Truths ā 8-Fold Path (etc) | |||||||||||||||
43 | šŖ[Meetings] Complete meetings list: recoverydharma.org/meetings | šBOOK.rd.rocks āŖ [Scrolling Still?] This Table of Contents is *clickable*š | |||||||||||||||
44 | šŖ[Meetings] See just the Topic+Identity meetings: AFFINITY.rd.rocks | ||||||||||||||||
45 | š§āāļø GUIDED RD MEDITATIONS (for sound/screensharing:) | ||||||||||||||||
46 | š | NEED THE BOOK? | šMEDITATIONSCRIPTS.rd.rocks 13 RD Meditation Scripts in 1 PDF! | ||||||||||||||
47 | š[2.0] Clickable Edition (PDF) Perfect for Facilitating: šBOOK.rd.rocks | šŗMEDITATIONS.rd.rocks Youtube meditations by various narrators | |||||||||||||||
48 | š[2.0] Dyslexia Edition (PDF) Super easy on the eyes: š DYSLEXIA.rd.rocks | šinsighttimer.com/ang Insight Timer meditations I've recorded | |||||||||||||||
49 | š[2.0] Treesaver 18-Page Edition (PDF) Save paper: š² TREESAVER.rd.org | ||||||||||||||||
50 | šļø ALL THE BEST RD FILES I'VE COLLECTED/CREATED THRU THE YEARS | ||||||||||||||||
51 | š§ | OR PREFER LISTENING TO THE AUDIOBOOK? | šfiles.rd.rocks | ||||||||||||||
52 | š£ļø[2.0] Stream the audiobook on YOUTUBE š£ļøAUDIOBOOK.rd.rocks | ||||||||||||||||
53 | š£ļø[2.0] Save the audiobook as MP3's (!) š£ļøMP3.rd.rocks | ||||||||||||||||
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56 | šļøso, you're an RD PRO? (Niceāā take this gold star: š ā” Now, let's LEVEL UP our recovery to weed out the root causes of our addictions) | ||||||||||||||||
57 | inquiryfaq.rd.rocks | āļø[Inquiry FAQ Tri-fold] Startup your own Inquiry Circle groups (official RD approved tri-fold ) | |||||||||||||||
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59 | THE KARMA GARDEN: 'Hey RD.ROCKS! In the 1st part of The Practice (Renunciation), it says we "identify and commit to wise boundaries" for our process addictions... but when I ask my RD peeps about it, nobody can tell me how. And when I check the book, it doesn't say what a boundary is. I keep lapsing on my Process Addictions, can you help?' | ||||||||||||||||
60 | garden.rd.rocks | šŖ“ Struggling with Process Addiction? Do lapses feel like setbacks, causing shame? Does that shame help or hold you back? In Process Addictions, lapses are common, unlike the continuous cleantime focus with Substance Addictions. The clash of these worlds impacted my recovery. Daycounting, often expected in other programs, made me feel like a failure after each lapse, despite progress. I needed a perspective that celebrated my growth rather than resetting to day zero. When asked, āHow many days do you have?ā I now respond, āHow do you renounce technology, people, food, love?ā For process addictions, itās about reducing harmful behavior, not daycounts. Iāve gone from 365 to 12 lapses a year ā thatās progress. Buddhist Recovery acknowledges that daycounting doesnāt tell the full story. We need a new approach that incorporates healthier behaviors, beyond lapses. Thatās why I created the Karma Garden ā a simple tool to help set boundaries around process addiction through mindful inquiries. If youāre ready to explore new boundaries in your recovery, give it a try. Your recovery is worth it. šŖ“ garden.rd.rocks | šŗ presented with BRN: https://youtube.com/watch?v=bOABFDnmeHI | |||||||||||||||
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62 | (let's get into SERVICE!) | ||||||||||||||||
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64 | ORGANIZE your SANGHA! | ||||||||||||||||
65 | flyer.rd.rocks/ | Customize your own RD Flyer (easy template .JPEG .PNG) | |||||||||||||||
66 | logo.rd.rocks/ | Customize your own RD Logo (easy template .JPEG .PNG) | |||||||||||||||
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68 | ORGANIZE your MEETING! (Just submit your new meeting to: http://add.rd.rocks) | ||||||||||||||||
69 | slides.rd.rocks | From anywhere instantly access Meeting Readings-in-1-Slide (Practice, 4Truths, 8Path, Merit) Edit it @ editslides.rd.rocks | |||||||||||||||
70 | zoom.script.rd.rocks | 2022 RD Zoom Meeting Script | |||||||||||||||
71 | meditations.rd.rocks | RD Meditation Recordings. (28 in 1 Youtube Playlist) | |||||||||||||||
72 | bitly.com/meditations-pdf | All 13 RD Meditation Scripts-1-PDF (Save time, space, headache ā with just 1 file, instead of 13.) | |||||||||||||||
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74 | ORGANIZE an INQUIRY CIRCLE! | ||||||||||||||||
75 | whyinquire.rd.rocks | [inquiry] 6 excellent reasons to work as Inquiry Circle groups (in this short 15 minute youtube video.) | |||||||||||||||
76 | inquiryFAQ.rd.rocks | [inquiry] FAQ for Inquiry Circles group. Detailed notes on starting your own Inquiry Circle from the experience of some 20+ Inquiry Circles. | |||||||||||||||
77 | inquirysheet.rd.rocks | [inquiry] 6-month Schedule (actually heavily tested, it's well paced!) And compare Inquiries side-by-side with other sets. | |||||||||||||||
78 | inquiryscript.rd.rocks | [inquiry] Meeting Script (example) | |||||||||||||||
79 | guidelines.rd.rocks | [inquiry] Core Guidelines (example) | |||||||||||||||
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81 | CHECK OUT THESE ALTERNATIVE SETS OF INQUIRY QUESTIONS! (You got choices!) | ||||||||||||||||
82 | reordered.rd.rocks | āļø[set of inquiry questions] (2023) Skillfully reordered for trauma-safety & has essential grounding exercises. HIGHLY RECOMMENDED. | |||||||||||||||
83 | innerchild.rd.rocks | āļø[set of inquiry questions] Trauma-informed, explores childhood, also with grounding exercises for each week. | |||||||||||||||
84 | awesome.rd.rocks | āļø[set of inquiry questions] Caution: theyre a blossom of awesome. (An evolution of the "reordered" inquiries above.) | |||||||||||||||
85 | inquirysheet.rd.rocks | āļø[or compare all inquiry question sets!] Spreadsheet of all inquiry questions side-by-side | |||||||||||||||
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95 | š(ABOUT ā¢ Contact rd.rocks) | ||||||||||||||||
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97 | š§EMAIL: | šABOUT rd.rocks: | |||||||||||||||
98 | recoverydharmarocks@gmail.com | rd.rocks started as my personal spreadsheetāI needed to organize everything I learned about Recovery Dharma & Buddhism. I wanted to keep track of Buddhist lists, favorite meetings, links to meditation scripts, etc. Then I showed admirable friends, who basically said, "dude, this rocks. can I reshare it?" So I made it public. rd.rocks is a trip. it's simply made of a bunch of bookmarks. this page itself (even though it says RD.rocks at the top) is just a bookmark of a Google Sheet. It works by simply typing in whatever you want, like "book" followed by ".rd.rocks" and it takes you to a corresponding bookmark. ā¢ if I needed meeting slides? slides.rd.rocks ā (I type it, hit enter, and *SHAZAM* I got slides!) ā¢ if I needed the RD book? book.rd.rocks ā ā¢ if I need the facebook group? facebook.rd.rocks ā ā¢ if I wanted the audiobook? audiobook.rd.rocks ā ā¢ if I wanted the meetings list? meetings.rd.rocks | affinity.rd.rocks | |||||||||||||||
99 | Yeehaw is right. For anything I constantly access, I just type it and add .rd.rocks. It takes me straight there, from any tablet/laptop/phone, I don't gotta rummage through old emails/DMs, looking for "that one link they sent me..." Peep the complete list of bookmarks on the next tab, SITEMAP.rd.rocks | ||||||||||||||||
102 | š Dear friends! You asked for it. RD swag is on sale (at-cost/no-profit prices): tinyurl.com/rdswag | ||||||||||||||||
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104 | The latest trifold. A lot of work went into these. Get it for your local area, print them, share them with newcomers. MYMEETINGS.rd.rocks | ||||||||||||||||
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