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31 | Trifolds: ❖ New 2025/Feb✨AFFINITY.rd.rocks → Glorious list of all 74 online affinity meetings. These are Special-Interest gatherings. Concentrate on your personal recovery needs in any of these affinity groups: 🧏♂️ A.S.L. 🌱 BEGINNERS ✊🏽 BIPOC 🌟 CODEPENDENCY 🏡 FAMILY SUPPORT ⛑️ 1ST RESPONDERS 🩺 HEALTHCARE 💗 theHeartPractices 🧩 I.F.S. ✍️ INQUIRY WORK 🏳️🌈 LGBTQIA+ 🏳️⚧️ TRANS/NB 💡MENTAL HEALTH 🥢 MINDFUL EATING 💊 MAT/PAIN/+ 🚹 MENS 💛 LOVE/SEX/PORN ⚖️ PRECEPTS 🇪🇸 SPANISH 🚺 WOMENS ❖ 2025/Jan 🌟CODEPENDENCY.rd.rocks → "Codependency: Breaking Free with Boundaries" Informational Trifolds: these are outstanding ❖ 🗺️ LOCALTRIFOLD.rd.rocks → "Newcomer Trifold" + Local Meetings (back). "Here, Take this trifold, all our meetings are on back." (5 sec) vs. "Whats your phone?... I'll text u how to find our meetings." (5 min) ❖ 🪴3REALMS.rd.rocks → "How to Set Boundaries to Heal From Process Addictions" (finally, a simple & effective WORKSHEET to progress for non-substances.) ❖ ✍️ INQUIRYFAQ.rd.rocks → "How to Start an Inquiry Circle Workgroup" (official RDG literature) ❖ 👩🏫 MENTORSHIP.rd.rocks → "Mentorship Guidelines" (derived from PDX documents) ❖ 🪑 STARTINGAMEETING.rd.rocks → "How to Start a Meeting" (derived from May 2019 RD Manuscript) ❖ 🌎 INTERSANGHA.rd.rocks → "How to Start an Intersangha" (derived from Chicago & NYC Intersanghas) Recommended Use: We've seen these trifolds have an impact on the growth of our sangha, we're retaining more newcomers. I'm an unofficial Librarian for our local sangha. I print 3+ copies of each, I bring them to every meeting. The most important trifold is the Newcomer Trifolds (I stock 10+ of them at a time. localtrifold.rd.rocks). This Newcomer Trifold covers really important things everyone loves about RD, but these insights aren't directly written anywhere in the book or website. What's really nice as Librarian, I make a great effort to welcome *every newcomer* personally and they know they can talk to someone. Since I began stocking Newcomer Trifolds regularly, I've seen more newcomers come back. I don't know if it's the communication or the information, but somehow this free piece of paper is helping build and connect our Recovery Dharma sangha. It's beautiful. I also stock $7 BOOKS for smaller meetings: Buying bulk from RDG allows Newcomers discounted books by buying bulk and selling at cost. ($7 — that's 35% cheaper than Amazon & sometimes people tell us to keep the change, which means once in a while we can give away a free book) Order bulk from recoverydharm.org/book | ||||||||||||||||
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33 | 12-steppers: "undecided on a higher power? We'll give you 3 tangible HP's right off the bat! The wakening (buddha), The Way (dharma), The We (sangha). Recovery Dharma** works in harmony with any program! (**no higher power required.) | ||||||||||||||||
34 | "Meditation meetings for all addictions." | ||||||||||||||||
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41 | 🙌 so, you're a NEWCOMER to Recovery Dharma? (welcome, welcome!) | 🧑💻 so, you're a FACILITATOR? (these help me with facilitating) | |||||||||||||||
42 | 📄[Tri-fold] "Newcomer Trifold" (PRINT these excellent 1-Page Intro to RD) localmeetings.rd.rocks | 🥳SLIDES.rd.rocks ⇪ [ScreenShare] The Practice ❖ 4 Noble Truths ❖ 8-Fold Path (etc) | |||||||||||||||
43 | 🪑[Meetings] Complete meetings list: recoverydharma.org/meetings | 📕BOOK.rd.rocks ⇪ [Scrolling Still?] This Table of Contents is *clickable*🙀 | |||||||||||||||
44 | 🪑[Meetings] See just the Topic+Identity meetings: AFFINITY.rd.rocks | ||||||||||||||||
45 | 🧘♀️ GUIDED RD MEDITATIONS (for sound/screensharing:) | ||||||||||||||||
46 | 📕 | NEED THE BOOK? | 📖MEDITATIONSCRIPTS.rd.rocks 13 RD Meditation Scripts in 1 PDF! | ||||||||||||||
47 | 📕[2.0] Clickable Edition (PDF) Perfect for Facilitating: 👉BOOK.rd.rocks | 📺MEDITATIONS.rd.rocks Youtube meditations by various narrators | |||||||||||||||
48 | 📕[2.0] Dyslexia Edition (PDF) Super easy on the eyes: 👓 DYSLEXIA.rd.rocks | 🔔insighttimer.com/ang Insight Timer meditations I've recorded | |||||||||||||||
49 | 📕[2.0] Treesaver 18-Page Edition (PDF) Save paper: 🌲 TREESAVER.rd.org | ||||||||||||||||
50 | 🗄️ ALL THE BEST RD FILES I'VE COLLECTED/CREATED THRU THE YEARS | ||||||||||||||||
51 | 🎧 | OR PREFER LISTENING TO THE AUDIOBOOK? | 🎁files.rd.rocks | ||||||||||||||
52 | 🗣️[2.0] Stream the audiobook on YOUTUBE 🗣️AUDIOBOOK.rd.rocks | ||||||||||||||||
53 | 🗣️[2.0] Save the free audiobook as MP3's (!) 🗣️MP3.rd.rocks | ||||||||||||||||
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56 | the practice. #⑤ inquiry & investigation • [We inquire & recover by] "writing and sharing in-depth, detailed inquiries." | ||||||||||||||||
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59 | inquiryfaq.rd.rocks | ✏️[Inquiry FAQ Tri-fold] Startup your own Inquiry Circle groups (official RD approved tri-fold ) | |||||||||||||||
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61 | ORGANIZE an INQUIRY CIRCLE! | ||||||||||||||||
62 | inquiryFAQ.rd.rocks | [inquiry] Definitive FAQ for Inquiry Circles (inventory workgroups). How to start your own Inquiry Circle. (Based on the meticulous work of 20+ inquiry groups.) | |||||||||||||||
63 | inquirysheet.rd.rocks | [inquiry] 6-Month Schedule. Tested, well-paced, less burnout. BONUS: 20 Weeks of super important Trauma-Informed Grounding Tips (as brief exercises) | |||||||||||||||
64 | inquiryscript.rd.rocks | [inquiry] Meeting Script for Inquiry Circles (example) | |||||||||||||||
65 | guidelines.rd.rocks | [inquiry] Core Guidelines for Inquiry Circles (example) | |||||||||||||||
66 | whyinquire.rd.rocks | [inquiry] 6 science-backed reasons to work in Inquiry Circle groups (a 15 minute youtube.) | |||||||||||||||
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68 | ALTERNATE SETS OF INQUIRY QUESTIONS. (You got choices!) | ||||||||||||||||
69 | reordered.rd.rocks | ✍️[set of inquiry questions] (2023) Skillfully reordered for trauma-safety & has essential grounding exercises. HIGHLY RECOMMENDED. | |||||||||||||||
70 | innerchild.rd.rocks | ✍️[set of inquiry questions] Trauma-informed, explores childhood, also with grounding exercises for each week. | |||||||||||||||
71 | awesome.rd.rocks | ✍️[set of inquiry questions] Take caution with this blossom of the awesome inquiries. (An evolution of the "reordered" inquiries above.) | |||||||||||||||
72 | inquirysheet.rd.rocks | ✍️[set of inquiry questions] Compare all question sets (side-by-side). Best part? Weekly Grounding Tips to sooth Trauma-Activation | |||||||||||||||
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74 | 3realms.rd.rocks | 🪴 So, how do we "identify & commit to wise boundaries around our harmful behaviors?" Does recovery from your Process Addiction feel like a moving target? In Process Addictions, lapses can occur daily — unlike in Substance Addictions where the traditional metric of my success is continuous cleantime. The clash of these worlds impacted my recovery. Daycounting (often expected in other programs) made me feel like a failure after each process addiction lapse, despite legitimate progress. I needed a perspective that celebrated my growth rather than resetting to day zero. When asked, “How many days do you have?” I now respond, “How do you renounce technology, people, food, love?” For process addictions, it’s about reducing harmful behavior, not daycounts. Here's a thought: I’ve gone from 365 lapses/year down to 12 lapses/year. Despite Mara's harsh story keeping me in a monthly shame-loop about my 12 annual failures, my Buddha Nature perceives the exact same events as ~350 successes per year. (!) In reality, my proverbial cup isn't just half-full — with wise mindfulness my cup in life is indeed overflowing, with undeniable & authentic progress. In Buddhist Recovery we acknowledge holistic healing, and we understanding that though well intended, 1950s traditions of solely daycounting utterly fails to tell the whole story (but especially when recovery with Process Addictions ain't a straight line). We need a 2020s approach that incorporates a self-loving, healthy, joyous take on recovery. Not just saying to myself, "Gotta stop using [porn], Gotta stop using porn. Gotta stop usi..." When I would much rather say to myself, "I want True Intimacy. I deserve a life of True Intimacy. I will practice and attain a life of True intimacy. AND here's an awesome list of ways to make progress towards True Intimacy." It's hard to share about "I gotta stop using porn," yet so beautiful to hear someone say, "I am doing the hard work to have True Intimacy." That’s why I developed the Three Realms — a simple, effective approach with a powerful framework that incorporates motivational interviewing, harm reduction model, and well, looking on the bright side. Ultimately, The 3 Realms is a direct path to finally "Identify and set wise boundaries around our harmful [process addictions]." So if you’re ready to explore new boundaries in your recovery, give it a try. Your recovery is worth it. 🪴 3realms.rd.rocks | 📺 presented with BRN (Buddhist Recovery Network) Teaching Academy: https://youtube.com/watch?v=bOABFDnmeHI | |||||||||||||||
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78 | the practice • #③ meetings & service: [We offer] "our own experiences and service wherever possible." | ||||||||||||||||
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80 | ORGANIZE your SANGHA! | ||||||||||||||||
81 | flyer.rd.rocks/ | Customize your own RD Flyer (easy template .JPEG .PNG) | |||||||||||||||
82 | logo.rd.rocks/ | Customize your own RD Logo (easy template .JPEG .PNG) | |||||||||||||||
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84 | ORGANIZE your MEETING! (Just submit your new meeting to: http://add.rd.rocks) | ||||||||||||||||
85 | slides.rd.rocks | From anywhere instantly access Meeting Readings-in-1-Slide (Practice, 4Truths, 8Path, Merit) Edit it @ editslides.rd.rocks | |||||||||||||||
86 | zoom.script.rd.rocks | 2022 RD Zoom Meeting Script | |||||||||||||||
87 | meditations.rd.rocks | RD Meditation Recordings. (28 in 1 Youtube Playlist) | |||||||||||||||
88 | bitly.com/meditations-pdf | All 13 RD Meditation Scripts-1-PDF (Save time, space, headache — with just 1 file, instead of 13.) | |||||||||||||||
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98 | 👋(ABOUT ⟢ Contact rd.rocks) | ||||||||||||||||
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100 | 📧EMAIL: | 👋ABOUT rd.rocks: | |||||||||||||||
101 | recoverydharmarocks@gmail.com | rd.rocks started as my personal spreadsheet—I needed to organize everything I learned about Recovery Dharma & Buddhism. I wanted to keep track of Buddhist lists, favorite meetings, links to meditation scripts, etc. Then I showed admirable friends, who basically said, "dude, this rocks. can I reshare it?" So I made it public. rd.rocks is a trip. it's simply made of a bunch of bookmarks. this page itself (even though it says RD.rocks at the top) is just a bookmark of a Google Sheet. It works by simply typing in whatever you want, like "book" followed by ".rd.rocks" and it takes you to a corresponding bookmark. • if I needed meeting slides? slides.rd.rocks ⏎ (I type it, hit enter, and *SHAZAM* I got slides!) • if I needed the RD book? book.rd.rocks ⏎ • if I need the facebook group? facebook.rd.rocks ⏎ • if I wanted the audiobook? audiobook.rd.rocks ⏎ • if I wanted the meetings list? meetings.rd.rocks | affinity.rd.rocks | |||||||||||||||
102 | Yeehaw is right. For anything I constantly access, I just type it and add .rd.rocks. It takes me straight there, from any tablet/laptop/phone, I don't gotta rummage through old emails/DMs, looking for "that one link they sent me..." Peep the complete list of bookmarks on the next tab, SITEMAP.rd.rocks | ||||||||||||||||
105 | 👕 Dear friends! You asked for it. RD swag is on sale. at-cost. zero profit. (honestly ~ -$60 loss yearly): tinyurl.com/rdswag |