ABCDEFGHIJKLMNOPQ
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12-steppers: "undecided on a higher power? We'll give you 3 tangible HP's right off the bat! The wakening (buddha), The Way (dharma), The We (sangha). Recovery Dharma** works in harmony with any program!
(**no higher power required.)
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"Trauma-Informed meditation meetings, for all addictions."
recoverydharma.org/meetings
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🙌 so, you're a NEWCOMER to Recovery Dharma? (welcome, welcome!)🧑‍💻 so, you're a FACILITATOR? (these helped me facilitate)
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📄[Tri-fold] "What is RD?" (PRINT these excellent 1-Page Intro to RD) recoverydharma.org/whatisit 🥳slides.rd.rocks ⇪ [ScreenShare] The Practice ❖ 4 Noble Truths ❖ 8-Fold Path (etc)
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🪑[Meetings] Complete meetings list: recoverydharma.org/meetings📕book.rd.rocks ⇪ [Scrolling Still?] This Table of Contents is *clickable*🙀
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🪑[Meetings] See just the Topic+Identity meetings: affinity.rd.rocks
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🧘‍♀️ GUIDED RD MEDITATIONS (for sound/screensharing:)
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📕
NEED THE BOOK?
📺MEDITATIONS.rd.rocks Youtube meditations by various narrators
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📕[2.0] Clickable Edition (PDF) Perfect for Facilitating: 👉book.rd.rocks🔔insighttimer.com/ang Insight Timer meditations I've recorded
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📕[2.0] Dyslexia Edition (PDF) Super easy on the eyes: 👓 dyslexia.rd.rocks
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📕[2.0] Treesaver 18-Page Edition (PDF) Save paper: 🌲 treesaver.rd.org
🗄️ ALL THE BEST RD FILES I'VE COLLECTED THROUGH THE YEARS
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🎁files.rd.rocks
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🎧
OR PREFER LISTENING TO THE AUDIOBOOK?
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🗣️[2.0] Stream the audiobook on YOUTUBE 🗣️audiobook.rd.rocks
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🗣️[2.0] Save the audiobook as MP3's (!) 🗣️mp3.rd.rocks
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🎖️so, you're an RD PRO? (Nice—① take this gold star! 🌟 ② Now, let's LEVEL UP our recovery to weed out the root causes of our addictions)
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inquiryfaq.rd.rocks
✏️[Inquiry FAQ Tri-fold] Startup your own Inquiry Circle groups (official RD approved tri-fold )
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THE KARMA GARDEN:
'Hey RD.ROCKS — in the 1st part of The Practice (Renunciation), it says we commit to "identify and set wise boundaries" for our process (behavioral) addictions... but when I ask others about it,
nobody has a clue where begin. And the book doesn't even talk about what boundaries are, or why they help! I keep lapsing on my Process Addictions. Please help?'
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garden.rd.rocks🪴 Does your Process Addiction feel like a moving target? Do you keep “relapsing?” Are you or others—especially substance addicts—(unconsciously) shaming you for it? Is that shame aiding your progress, or is it actually holding you back?

In Process Addictions, daily lapses are common, unlike in the Substance Addiction world, where continuous cleantime is supposedly the norm. This disconnect has long hindered our recovery. Substance addicts may be required to stop facilitating meetings after a lapse, and we’re often held to the same standard. Because of those standards from other programs unthinkingly being brought into Buddhist Recovery, it strips us of the very service opportunities that could be the breakthrough we need for healing in our recovery.

When someone asks, ‘How many days do you have?’ I now respond with, ‘How do you fully renounce technology, people, food, love?’ With some thought, usually they begin to grasp the complexity of process addictions. For process addictions, progress isn’t about daycounts but the reduction of harmful behavior — for example, I'll say, "Well, I’ve gone from acting out 365 days a year to just 12. By traditional measures, I might seem like a failure every 4 weeks, but to me, going from 365 to 12 times a year is straight up a miracle. Daycounting doesn’t define my personal journey, and I appreciate your understanding and nonjudgment."

In Buddhist Recovery, we tackle all addictions. But haven’t had a way to measure progress--clearly daycounting is an incomplete picture of our holistic recovery journey. We don't have a clear path suggested nor laid out. We are supposed to set boundaries around our harmful behaviors but nobody has explained how. We need a new approach that isn’t just about the time since our last slip but incorporates our unique experiences. After 40 years of struggling with sex addiction, I’ve developed a simple Process Addiction recovery tool called the ‘Karma Garden.’ Step by step the Karma Garden helps us solidify sets of boundaries by using inquiries.

So if you’re interested in instructions on how to finally "identify and set wise boundaries " around your process addiction, I implore you to give it a try. Your recovery is worth it and so are you.

🪴 garden.rd.rocks | 📺 presented with BRN: https://youtube.com/watch?v=bOABFDnmeHI
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(let's get into SERVICE!)
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ORGANIZE your SANGHA!
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flyer.rd.rocks/
Customize your own RD Flyer (easy template .JPEG .PNG)
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logo.rd.rocks/
Customize your own RD Logo (easy template .JPEG .PNG)
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ORGANIZE your MEETING! (Just submit your new meeting to: http://add.rd.rocks)
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slides.rd.rocks
From anywhere instantly access Meeting Readings-in-1-Slide (Practice, 4Truths, 8Path, Merit) Edit it @ editslides.rd.rocks
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zoom.script.rd.rocks2022 RD Zoom Meeting Script
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meditations.rd.rocks
RD Meditation Recordings. (28 in 1 Youtube Playlist)
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bitly.com/meditations-pdf
All 13 RD Meditation Scripts-1-PDF (Save time, space, headache — with just 1 file, instead of 13.)
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ORGANIZE an INQUIRY CIRCLE!
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whyinquire.rd.rocks[inquiry] 6 excellent reasons to work as Inquiry Circle groups (in this short 15 minute youtube video.)
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inquiryFAQ.rd.rocks
[inquiry] FAQ for Inquiry Circles group. Detailed notes on starting your own Inquiry Circle from the experience of some 20+ Inquiry Circles.
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 inquirysheet.rd.rocks
[inquiry] 6-month Schedule (actually heavily tested, it's well paced!) And compare Inquiries side-by-side with other sets.
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inquiryscript.rd.rocks
[inquiry] Meeting Script (example)
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guidelines.rd.rocks
[inquiry] Core Guidelines (example)
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CHECK OUT THESE ALTERNATIVE SETS OF INQUIRY QUESTIONS! (You got choices!)
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reordered.rd.rocks
✍️[set of inquiry questions] (2023) Skillfully reordered for trauma-safety & has essential grounding exercises. HIGHLY RECOMMENDED.
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innerchild.rd.rocks
✍️[set of inquiry questions] Trauma-informed, explores childhood, also with grounding exercises for each week.
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awesome.rd.rocks
✍️[set of inquiry questions] Caution: theyre a blossom of awesome. (An evolution of the "reordered" inquiries above.)
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inquirysheet.rd.rocks
✍️[or compare all inquiry question sets!] Spreadsheet of all inquiry questions side-by-side
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👋(ABOUT ⟢ Contact rd.rocks)
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📧EMAIL:👋ABOUT rd.rocks:
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recoverydharmarocks@gmail.comrd.rocks started as my personal spreadsheet—I needed to organize everything I learned about Recovery Dharma & Buddhism. I wanted to keep track of Buddhist lists, favorite meetings, links to meditation scripts, etc. Then I showed admirable friends, who basically said, "dude, this rocks. can I reshare it?" So I made it public.

rd.rocks is a trip. it's simply made of a bunch of bookmarks. this page itself (even though it says RD.rocks at the top) is just a bookmark of a Google Sheet. It works by simply typing in whatever you want, like "book" followed by ".rd.rocks" and it takes you to a corresponding bookmark.

• if I needed meeting slides? slides.rd.rocks ⏎ (I type it, hit enter, and *SHAZAM* I got slides!)
• if I needed the RD book? book.rd.rocks ⏎
• if I need the facebook group? facebook.rd.rocks ⏎
• if I wanted the audiobook? audiobook.rd.rocks ⏎
• if I wanted the meetings list? meetings.rd.rocks | affinity.rd.rocks
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Yeehaw is right. For anything I constantly access, I just type it and add .rd.rocks. It takes me straight there, from any tablet/laptop/phone, I don't gotta rummage through old emails/DMs, looking for "that one link they sent me..." Peep the complete list of bookmarks on the next tab, SITEMAP.rd.rocks
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🪑(IN-PERSON ⟢ Handy dandy access to all in-person meetings)
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🪑ALABAMA.rd.rocks Alaska Arizona Arkansas California Colorado Connecticut Delaware Florida Georgia Hawaii Idaho Illinois Indiana Iowa Kansas Kentucky Lousiana Maine Maryland Massachusetts Michigan Minnesota Mississippi Missouri Montana Nebraska Nevada Newhampshire Newjersey Newmexico Newyork Northcarolina Northdakota Ohio Oklahoma Oregon Pennsylvania Rhodeisland Southcarolina Southdakota Tennessee Texas Utah Vermont Virginia Washington Westvirginia Wisconsin Wyoming.rd.rocks
These work too: CANADA.rd.rocks WORLD.rd.rocks

👉 Try this real quick:

① go to your browser and click the address bar... (Mac: ⌘+L )( PC: Control+L )
② type your state
③ type ".rd.rocks" ⏎

④ (brace yourself for some voodoo witchcraft)
⑤ 💥 it's all the meetings in your state (🤯)

Remember — you can type that into any browser, anywhere (cellphone, tablet, laptop, etc.)
Should you need it often, or should you be always helping newcomers find meetings, you can bookmark it too.
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👕 Dear friends! You asked for it. RD swag is on sale (at-cost/no-profit prices): tinyurl.com/rdswag