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Position Calculator: Standing vs Seated vs TT
#REF!CDA0.33Road
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Simple calculation of event time according to riding position
CDA 0.48
Gravel | Cross | MTB
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Riding Surface
Road1
Model
Simple fixed power
Simple fixed power
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Assumes watts are same for each position
Adjust power for position
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Weight (including bike)
100kgs100
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Event/Climbing Power
330watts
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Ave power over length of event/climb
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Flat Course
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Course Gradient
0deg
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Enter 0 for flat and minus for downhill
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Flat course length
92km
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92
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-- DIFFERENCE --
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COURSE (FLAT) SPEED
COURSE (FLAT) TIME
SAVING VS HOODS
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SEATED ON HOODS
33.38kph
ON HOODS
2 hrs 45 mins 22 secs0.00
SEATED ON HOODS
33.380.0%
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Bent armsallow 10s to calculateallow 10s to calculate0.0%STANDING31.78-4.8%
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ON AEROBARS34.553.5%
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STANDING
31.78kph
STANDING
2 hrs 53 mins 42 secs500.5 secs
TIMETRIAL POSITION
34.984.8%
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allow 10s to calculateallow 10s to calculate
Slower by -4.8%
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ON AEROBARS
34.55kph
ON AEROBARS
2 hrs 39 mins 46 secs-335.8 secs
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or virtual aero bars
allow 10s to calculateallow 10s to calculate Faster by 3.5%
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TIMETRIAL POSITION
34.98kph
TIMETRIAL
2 hrs 37 mins 47 secs-454.6 secs
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full TT position
allow 10s to calculateallow 10s to calculate Faster by 4.8%
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