mealslurry
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Bringing down protein/day to meet lifting level, also less lentils
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6 days of meals
Daily requirements
FCPcalories
3
190251202290
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percents75%4%21%
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Daily totals
FCP
6
151200842492.435333
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Weekly Costpercents54%32%13%
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$39.86
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in each unitcontributes ....
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type
units / week
whatunitfcpcost/unitdestinationfcpcost
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2.00yogurt2lb tub444432$3.00slurry888864$6.00
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2.00Lentils, green, dry1 lb5272118$1.69slurry10545236$3.38
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2.00Mackerel, Kroger1 can31.5070$2.69slurry630140$5.38
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8.00LandOLakes Butter1 stick920.11$1.10slurry73618$8.78
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7.00rice, dry100g1818$0.15slurry756756$1.05
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1,765.56g water for rice000$0.00
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6.00packs frozen greens (12oz)$2.30slurry000$13.80
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000$0.00
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50.00curry power (g)$0.02slurry$1.00
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10garam masala (g)$0.03slurry$0.30
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2.40Citric acid (10g)$0.07slurry$0.17
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15.00salt (g)slurry$0.00
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$0.00
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$0.00
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