Note Sheet - Forest Journey Creative Visualisation
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Developed by: Ponny Lam, careerliberals.com
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*Please Click "File --> Make A Copy" To Download A Copy To Your Local Drive And Start Editing :)
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Today's Date:
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Notes from your Forest Journey:
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Seasons
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Time
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What are you wearing
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What shoes are your wearing
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A fork road: Left or Right?
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What do you see?
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What do you hear?
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What do you smell?
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What do you sense in your body?
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How do you describe the Forest?
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The Wild Animal
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Your Resistence
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The Gift
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The Worry
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The Fear
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The Wise Person
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What did the Wise Person say?
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Okay! I'm Ready To Decode What These all Mean!
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Decoding:
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SmybolsWhat It Represents
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SeasonsDetails to help you immerse yourself into the visualisation and see it as real as your waking life
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Time
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What are you wearing
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What shoes are your wearing
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A fork road: Left or Right?Left: A Path to Your Past; Right: A Path To Your Future
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What do you see?Details to help you immerse yourself into the visualisation and see it as real as your waking life
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What do you hear?
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What do you smell?
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What do you sense in your body?
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How do you describe the Forest?How do you feel about your Subconcious
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The Wild AnimalYour Aggression, Anger, Animal Instincts
>>> What would you associate with this animal?
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Your ResistenceHow you handle your agression and anger in your waking life
>>> Fight, run and escape, freeze or pretend nothing has happened?
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The GiftYou deepest desire at this moment in life
>>> What would you associate with this gift?
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The WorryWhat do you worry about when you get what you desire?
>>> Transmute them so these feelings won't get in your own way
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The FearWhat do you fear might happen after your wish comes true?
>>> Transmute them so these feelings won't get in your own way
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The Wise PersonYour inner wisdom
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What did the Wise Person say?The message you need to hear to move forward in life
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This is a visualisation exercise that you can work on every 6 months to see how far you've come in your personal growth journey :)
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Confused about these clues you've got? Message me and let's chat!
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