Bartender Quarantine Schedule
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DAILY SCHEDULE
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Week of:
March 16
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3/163/173/183/193/20
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MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY
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8:00 AM
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8:30 AM
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9:00 AM Wake upWake upWake upWake upWake up
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9:30 AM Make coffee/tea/breakfast - no news or social mediaMake coffee/tea/breakfast - no news or social mediaMake coffee/tea/breakfast - no news or social mediaMake coffee/tea/breakfast - no news or social mediaMake coffee/tea/breakfast - no news or social media
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10:00 AM READ the news, check your email, etcREAD the news, check your email, etcREAD the news, check your email, etcREAD the news, check your email, etcREAD the news, check your email, etc
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10:30 AM READ a bookEXERCISE - follow Amie Ward @thehealthtender for at home workoutsBREAK - do whatever you feel likeCHECK IN on a friend SCHEDULE a video chat with a friend or family member
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11:00 AM LEARN something - study a new language, musical instrument, art history, etc.DO something - clean a room of your house, put some art up, write those thank you notes you've been putting off, paint, draw
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11:30 AM SCHEDULE a video chat with a friend or family memberCHECK IN on a friend EXERCISE - follow Amie Ward @thehealthtender for at home workouts
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12:00 PM READ a bookDO something - clean a room of your house, put some art up, write those thank you notes you've been putting off, paint, drawBREAK - do whatever you feel like
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12:30 PM EXERCISE - follow Amie Ward @thehealthtender for at home workoutsLEARN something - study a new language, musical instrument, art history, etc.DO something - clean a room of your house, put some art up, write those thank you notes you've been putting off, paint, draw
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1:00 PM READ the news, check your email, etcCHECK IN on a friend
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1:30 PM LUNCH - eat something healthyLUNCH - eat something healthyLUNCH - eat something healthyLUNCH - eat something healthyLUNCH - eat something healthy
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2:00 PM BREAK - do whatever you feel likeLEARN something - study a new language, musical instrument, art history, etc.READ the news, check your email, etcREAD a bookLEARN something - study a new language, musical instrument, art history, etc.
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2:30 PM LEARN something - study a new language, musical instrument, art history, etc.WRITE down what you're feeling - journal to get your thoughts on paper
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3:00 PM SCHEDULE a video chat with a friend or family memberREAD a bookREAD the news, check your email, etcCHECK IN on a friend
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3:30 PM READ the news, check your email, etcWRITE down what you're feeling - journal to get your thoughts on paperBREAK - do whatever you feel like
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4:00 PM DO something - clean a room of your house, put some art up, write those thank you notes you've been putting off, paint, drawBREAK - do whatever you feel likeEXERCISE - follow Amie Ward @thehealthtender for at home workoutsSCHEDULE a video chat with a friend or family memberREAD a book
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4:30 PM WRITE down what you're feeling - journal to get your thoughts on paper
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5:00 PM CHECK IN on a friend DO something - clean a room of your house, put some art up, write those thank you notes you've been putting off, paint, drawSCHEDULE a video chat with a friend or family memberEXERCISE - follow Amie Ward @thehealthtender for at home workoutsWRITE down what you're feeling - journal to get your thoughts on paper
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5:30 PM WRITE down what you're feeling - journal to get your thoughts on paperREAD the news, check your email, etc
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6:00 PM PREP your favorite meal or learn how to make something you've always wanted to learn how to cookPREP your favorite meal or learn how to make something you've always wanted to learn how to cookPREP your favorite meal or learn how to make something you've always wanted to learn how to cookPREP your favorite meal or learn how to make something you've always wanted to learn how to cookPREP your favorite meal or learn how to make something you've always wanted to learn how to cook
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6:30 PM
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NOTESTO DO
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