| A | B | C | D | E | F | G | |
|---|---|---|---|---|---|---|---|
1 | NB THIS SPREADSHEET IS PUBLICLY ACCESSIBLE * | ||||||
2 |  | Saturdays, 10am Inverleith Park (overlooking the boating pond) | Saturdays, 10am Inverleith Park (overlooking the boating pond) | ||||
3 |  | ||||||
4 | Meeting point is INVERLEITH PARK, overlooking the boating Pond. Routes finish at GLENOGLE SWIM CENTRE Showers are available nearby at Glenogle Swim Centre ÂŖ2.35 (card only) + ÂŖ1 coin (refundable) required for the lockers. (Lockers are available without shower) â đŊī¸ đ° đˇ After training we will adjourn to DI GIORGIO'S CAFFE & BAR for brunch. NB DG's can only guarantee 16 places, so please ensure you are on the list by 9am. They will try their best to fit more in if possible. | ||||||
5 | Join EFR: www.edinburghfrontrunners.org/become-a-member | ||||||
6 | Run the Rainbow T-Shirts & Hi-Viz: https://bit.ly/EFR-T-SHIRTS | ||||||
7 | |||||||
9 | đ đģ "The Tinsel Run" âĸ 6 km Handicap Fun-run âĸ Saturday, 20 December đ | ||||||
10 | |||||||
24 | Saturday, 13 December | ||||||
27 | Name (16 runners) | DG's (Yes/No) | Distance | Time/Pace | Notes (eg First Time / Recovering from injury / etc.) | ||
28 | 1 | Taylor | No | 12k | 6:00 / km | Not sitting down in DG but will get a coffee | |
29 | 2 | Martin J | Yes | 10km tbc | Calf is a bit niggly | ||
30 | 3 | Pat B | Yes | ||||
31 | 4 | Karen | yes | ||||
32 | 5 | Fiona | Yes | 5k max | Run-walk | ||
33 | 6 | Rory | Yes | 8km | |||
34 | 7 | JM | Yes | 2k or walk | still having knees issues | ||
35 | 8 | Al | No | 12k | 6:00 / km | ||
36 | 9 | Thomas | No | 10k | 6:00 / km | ||
37 | 10 | Boo | Yes | Walk | |||
38 | 11 | Paolo | Yes | 5-6k | |||
39 | 12 | DavidH | Yes | 8k | |||
40 | 13 | Nikki | Yes | 5-8k | |||
41 | 14 | John D | Yes | 8k | |||
42 | 15 | Annabel | Yes | ||||
43 | 16 | Ali I | Yes | 8k | |||
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76 | 16 runners | 13 for Di Giorgio's (0 maybe) | |||||
77 | Further Info: | ||||||
78 | âĸ | The group will split into smaller groups based on distance (5km, 8km, 10km, etc, and walkers) and head out around Inverleith and the north Edinburgh cycle ways. | |||||
79 | âĸ | If you have any further queries or concerns, please contact the committee - Martin J, Pat, Martyn or Taylor. | |||||
80 | âĸ | We keep a record of attendance. Speak to the organiser if you you are unhappy signing-up above. You can use a short name, a nickname or your initials if you prefer - as long as the organiser can identify you. It is not mandatory to sign-up but we won't know to wait for you if you are running late and we can't guarantee you a place at the Di Giorgio's if we don't know you are coming! | |||||
81 | *DO NOT POST SENSITIVE INFORMATION. ANY DATA POSTED HERE IS AT YOUR OWN RISK. GOOGLE RETAINS A PUBLICLY ACCESSIBLE HISTORY EVEN AFTER DATA IS DELETED | ||||||