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WEEK 1MondayTuesdayWednesdayThursdayFridaySaturdaySunday
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RecipeWhite Chicken ChiliMeatball SubsCurried Chickpeas over rice w/ nan and ?Breakfast for dinner tacosTake Outgoulash w/ garlic bread
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Ingredients Neededpacket of seasoningmeatballsricebiscuitsmeat/seasonedpasta
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chickenhoagie rollscurried chick peascountry gravycheesemeat
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rotelpasta saucenaneggstomatoessauce
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mozarellabacon or sausagesbeansgarlic bread
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shells
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lettuce
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onions,olives
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Prep for next day?Make rice in oven
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WEEK 2MondayTuesdayWednesdayThursdayFridaySaturdaySunday
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RecipeCream Cheese Chickenbuffalo chicken pizzaquick enchiladaschicken curry over ricehotdogs/sausages w/baked beansTake OutChicken Broccoli Braid
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Ingredients Neededcream o' mushroompizza crustfrozen burritoscurry mixhotdogs/sausagescrescent dough
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chicken breastsmozzarellared enchilada saucecarrots,potatobunschicken
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garliccelerygreen enchilada saucebreaded chicken stripsbaked beansbroccoli
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cream cheesefranks red hotcheesericered pepper
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chicken brothranch
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italian dressing powder mix
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noodles
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Prep for next day?
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Prep Enchilada Rice
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WEEK 3MondayTuesdayWednesdayThursdayFridaySaturdaySunday
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RecipeEnchilada Ricetomato bacon sandwichesmeat/rice hot dishham cheese veg ringsteak, vegTake OutChicken Tikka w/rice
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Ingredients Neededrice, ground beefground beef/turkeyham chunks
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pinto beans,enchilada saucericecheese
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cumin,cheesegreen onionpilsbury dough
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corntomato sauce or soupveg mix (frozen, partially cooked)
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Prep for next day?
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WEEK 4MondayTuesdayWednesdayThursdayFridaySaturdaySunday
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RecipeCrockpot Chicken/riceMediterrean Pizza (PC)Taco ring or ricePasta (variety)Hotdogs/baked beansTake Outmeatloaf,mashedpotatoes
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Ingredients Neededchicken breastspizza doughtaco meat
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cream of chicken/celery/mushroomgreen pepper, salami, oreganopilsbury dough or rice
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celerymarinated artichoke heartstaco fixings
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onionred onion,olives
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rice a roniparm,mozzarella
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plum tomatoes
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Prep for next day?make taco meat and rice
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