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StartEndTrainerDay 1 SATURDAY, Sept, 2022Page
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Zoom link: https://us06web.zoom.us/j/82329523494
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5:007:30AllSadhana - Japji ? - Kriya: Warmup + Pelvic Balance12 - 13
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7:308:30BREAKFAST
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8:30JapbirWelcome / Introduction to Level 2 and to module Authentic Relationships, Course Goals.
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9:10Japbir
Intro to Group Work, Small groups and facilitators, Rename themselves according to group
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9:109:30Japbir Meet & Greet
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9:309:45Japbi11’ Meditation
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9:4510:05Siri PrakshGuided self-assessment - Word Cloud on “What is Authentic Relationships?"15 - 16
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10:0510:25Siri PrakshMeet & Greet Working Groups - interactive sharing from self-assessment16
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10:2510:40Siri PrakshSelf-Assessment17
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10:4011:00BREAK
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11:0012:00GuruwantGroup Exercise: The Characteristics and Experience of Authentic Relationships22 - 25
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12:00JapbirIntroduction to the Core Concepts of Authentic Relationships26 - 37
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13:00JapbirDefinitions, Indra’s Net, Relay, polarity, Love26 - 37
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13:0014:00LUNCH
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14:0014:15InderjotExplain about student platform
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14:15ManshantInteractive Group Exercise: Giving and Accepting Relays38 - 40
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15:10ManshantKriya: Maha Gyan Agni Pranayam41
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15:1016:00SavitriAccepting the Choice of Your Soul and Pre-Forgiveness42 - 44
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Work GroupsYB Lecture: Relationships and the art of relay, facilitator with their group11 SG
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StartEndTrainerDay 2 SUNDAY, Sept 4, 2022Page
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Zoom link: https://us06web.zoom.us/j/82329523494
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5:007:30Sadhana - Kriya: Kriya to become Super-Human91 - 92
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7:308:30BREAKFAST
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8:309:00AllSmall group check in
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9:009:35JapbirThe Challenge of Aquarian Relationships. Forces of Attraction.47 - 53
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9:359:55JapbirWhere do we go wrong?54 - 56
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9:55ManshantInteractive Group Exercise: Relationships, Attractions and Challenges57
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10:40ManshantConflict Resolution
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10:4011:00BREAK
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11:00Siri PrakshTriangulating your Relationships: Dimensions & Dynamics65 - 66
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11:30Siri PrakshTypes of Love67 - 69
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11:30JapbirAttachment, Intimacy, Passion70 - 72
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12:00JapbirInteractive Group Exercise: Triangulating - What do your Relationships Look Like?73 - 75
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12:0012:15FacilitatorsSmall Group Discussion76
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12:1513:00GuruwantKriya: Fire Up the Metabolism / Meditation– Har Har Mukande58 - 59
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13:0014:00LUNCH
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14:00JapbirThe Infinite Game of Life and our Karmic Web of Relationships77 - 84
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14:40JapbirSmall Group Activity: Creative Drawing Relationships84 - 86
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14:4015:00GuruwantElevating Our Relationships: Oneness, Tolerance and Compassion
87 - 90, 93, 95
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15:00Guruwant11’ Med: Me and God are One93
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15:30Guruwant11’ Med: Compassion Kriya94
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15:3015:45SavitriExercise: Talk to Your Soul Flash Writing96 - 97
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15:4516:00SavitriLarge Group Sharing97
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All FacilitatorsYB Lecture: Love is the absolute power of self-totality20 SG
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StartEndTrainerDay 3 SATURDAY, Sept 10, 2022Page
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Zoom link: https://us06web.zoom.us/j/82329523494
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5:007:30Sadhana - Kriya: Exercises for the Heart Center (Reaching Me in Me)156 - 157
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7:308:30BREAKFAST
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8:309:00All Check-in with Groups
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9:00ManshantPolarities and Love in Relationships101 - 102
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9:40ManshantGroup Exercise: Relationship Challenges for Teachers103
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9:40JapbirReal Nature of Authentic Love: Sacred Contracts and Earthly Deals104 - 106
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10:05JapbirLove is a force. Writing Exercise: The Definitions of Love. The “Third” Partner.106 - 111
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10:0510:40JapbirKriya: How Much You Love112 - 114
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10:4011:00BREAK
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11:00SavitriLarge Group Discussion118
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11:30SavitriMeditation: Love is Love119
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11:3011:45GuruwantPolarity in Relationship and in Life123 - 125
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11:4512:10GuruwantDiscovering our Polarities126 - 127
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12:1012:25GuruwantManaging Polarity & Mastering Paradox128 - 131
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12:2513:00ManshantMeditation: Truth and Oneness115 - 117
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13:0014:00LUNCH
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14:0015:00Siri PrakshNaming &Elevating your Paradox (Interactive ex.)Meditations 134&135,132 - 137
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15:0015:15Siri PrakshThe Law of Polarity. Attachment, Detachment, Non-attachment137 - 139
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15:15JapbirKriya: Build Yourself to Act, Not React140
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16:00JapbirMeditation: Merger of the Sun and Moon141
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FacilitatorsYB Lecture: Principles for living: Law of polarity & Intuition34 SG
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Prepare One Minute Skit on Prem163
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StartEndTrainerDay 4 SUNDAY, Sept 11, 2022Page
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Zoom link: https://us06web.zoom.us/j/82329523494
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5:007:30Sadhana - Kriya: Polarity Balance
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7:308:30BREAKFAST
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8:309:00AllCheck-in with Groups
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9:00JapbirOnce Upon a Time: Story and its Impact. Intro to The Five Teachers145 - 153
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9:45JapbirInteractive Group Exercise: Invoking the Authentic Self to Heal154 - 155
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9:4510:00Japbir11’ Meditation: Hast Kriya: Earth to Heaven158
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10:0010:30ManshantPrepare for the skit & p187 meditation Presentation of One Minute Skits on Prem187&163
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10:3011:05Manshant11’ Healing the Self, 11 Boundless Strength & Gong186
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11:0511:20BREAK
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11:4512:45Siri PrakshInteractive Group Exercise: Exploring Values: The Base of Human Relationships164 - 166
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12:4513:00Siri PrakshWHOLE Group discussion
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13:0014:00LUNCH
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14:0014:15SavitriEmbodying and Elevating the Polarities, Identify a Pattern181
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14:1514:30SavitriMeditation: Solve Communication Problems182
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14:3015:00SavitriInteractive Group Discussion: Changing Live Patterns183
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15:0016:00JapbirKriya: High Tech Yoga, Flow Through the Chakras184
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Work GroupsYB Lecture: Love: active, reactive & ultimate48 SG
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StartEndTrainerDay 5 SATURDAY, Sept 17, 2022Page
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Zoom link: https://us06web.zoom.us/j/82329523494
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5:007:30Sadhana - Kriya: Advanced Abdominal & Navel Strengthening 197 - 199
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7:308:30BREAKFAST