| A | B | C | D | E | F | G | H | I | J | K | L | M | |
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1 | ****You'll have to copy this tracker to your Google account. On the Menu above: File - Make a Copy ****Rename your Individual Nutrition Tracker: File - Rename ****Share your tracker and then post the link in your signature line. | ||||||||||||
2 | Activity Tracking Template | ||||||||||||
3 | Practice Week | Tracking | Wed | Thurs | Fri | Sat. | Sun | Mon. | Tues | Activity Sum | TOTAL Points | ||
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5 | Nutrition - choose 3 goals | ||||||||||||
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7 | Good Nutrition Basics - choose your goals | Put 1 for yes | |||||||||||
8 | Wed | Thurs | Fri | Sat. | Sun | Mon. | Tues | 0 | 0 | ||||
9 | #1 | Track every BLT (or - | 0 | 0 | |||||||||
10 | #2 | Eat 5 Freggies every day (or - | 0 | 0 | |||||||||
11 | #3 | Drink 8 glasses of water each day (or - | 0 | 0 | |||||||||
12 | Weekly Total | 0 | |||||||||||
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14 | Use the goals listed or choose your own goals and insert them at the end. (Rows 9-11) All goals must be NUTRITION related! | ||||||||||||
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