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StrongBodies Equipment
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This list serves as an example of what is needed for a Basic Starter Pack and what extra items are helpful, but not required. Links are included as examples, but Leaders should shop around as prices vary and fluctuate across stores and throughout the year.
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Number of weights based on 15 person class
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From WhereQuantityCostExpense
Basic Starter Pack:
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Instructor Certification
https://health.extension.wisc.edu/strongbodies/leaders/strong-bodies-strong-people-leader-training/
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see webpage
see webpage
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Organizer Box1$19.99 $19.99 x (or accordion file folder, or similar item
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Hanging File Folders for box1$5.99 $5.99 x
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First Aid Kit1$19.99 $19.99
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Disenfecting Spray (Gtech is an example)
https://shop.gtechsport.com/products/gtech-clean-one-step-disinfectant-16-oz
1$19.99 $19.99
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Weights:
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3 # weights (purchased in pairs, i.e. quantity 7=14 dumbbells)
CAP Vinyl dumbbells seem to hold up the best for the cost. Neoprene seem to fall apart faster. Walmart typically has the best prices for their CAP Vinyl dumbbells, but be sure to shop around.7$12.50 $87.50 x
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5 # weights13$19.50 $253.50 x
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6 # weights6$22.50 $135.00
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8 # weights5$26.00 $130.00 x
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10 # weights3$28.50 $85.50 x
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12 # weights1$39.99 $39.99 x
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10# Ankle Weights (pair) (5 lb each)Valeo or CAP adjustable anke weights from walmart seem to have the best price. But shop around12$20.99 $251.88 x (can start with 1 per participant instead of a pair
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20# Ankle Weights (pair) (10 lb each)3$28.22 $84.66
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DB Vertical Rack
https://powersystems.com/products/premium-dumbbell-storage-rack
1$495.00 $495.00 or other storage rack
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High quality casters for racks (If moving carts in and out the original casters are not of a high enough quality and will bend)
(Qty 2) 3PB5X-HK1/2 Swivel Caster, 5" Black Polyolefin Wheel, 1/2" Hollow Kinpin
(Qty 2) 3PB5X-HK1/2-TB Swivel Caster, 5" Black Polyolefin Wheel, 1/2" Hollow Kinpin, with Bra
http://www.castercity.com/1$45.00 $45.00
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New nuts & bolts (if purchasing high quality casters)
Bolts: 4 each of 12mm by 1.75 thread pitch
Nuts: 4 each
(cost for 1 set of 4 each of each)		Hardware Store1$7.60 $7.60
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Ankle Weight CartCapacity Folding Platform Cart1$44.30 $44.30 or other storage rack
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Heavy Duty Bins for ankle weight storageOr cardboard boxes2$0.00 x
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Mats (if possible have participants bring own -difficult to keep disinfected)TJ Maxx, Amazon, Walmart15$15.00 $225.00 or bring own
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Fitness Testing Equipment
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Stopwatches (can use phone)$0.00
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String/Yarn$0.00
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Rulers$0.00
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Tape (painters tape)$0.00
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Clipboards$0.00
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Measuring Tape (Goes to 8 ft minimum)$0.00
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Cones$0.00
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Count Clickers$0.00
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Other
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Timing Device (watch, clock, phone)$0.00
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Pencils/Pens$0.00
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