| A | B | C | D | E | F | G | H | I | J | K | L | M | N | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1 | Timestamp | Today's Date | Your Name | Activity / Event / Exercise | Total Time Exercised | Comments | Activity / Event / Exercise | |||||||
2 | 6/3/2020 6:57:03 | 6/2/2020 | Kathy Mendez | Aerobics | 4:00 | Yard work! | ||||||||
3 | 6/3/2020 9:30:37 | 6/3/2020 | Tammy Frisinger | Walking | 42 minutes | |||||||||
4 | 6/3/2020 9:45:37 | 6/3/2020 | Judy Adler | Walking | Run/ walk 40 | |||||||||
5 | 6/3/2020 10:38:56 | 6/3/2020 | Deb Nabat | Running / Jogging | 35 | |||||||||
6 | 6/3/2020 11:24:00 | 6/3/2020 | Kathy Mendez | Tennis / Racquetball / Pickleball | 2:00 | 2:40 court time | ||||||||
7 | 6/3/2020 13:36:43 | 6/3/2020 | Rachel Schapiro | Gym Workout | 110 minutes | 80 min gym workout / 30 min spin | ||||||||
8 | 6/3/2020 18:12:47 | 6/3/2020 | Doug Isenberg | Running / Jogging | 30 minutes | |||||||||
9 | 6/3/2020 21:29:25 | 6/3/2020 | Kathy Mendez | Tennis / Racquetball / Pickleball | 2:00 | 2:40 court time | ||||||||
10 | 6/4/2020 8:28:23 | 6/4/2020 | Deb Nabat | Gym Workout | 31.5 | 9round | Gym Workout | |||||||
11 | 6/4/2020 8:28:28 | 6/4/2020 | Deb Nabat | Gym Workout | 31.5 | 9round | Gym Workout | |||||||
12 | 6/4/2020 9:50:29 | 6/4/2020 | Judy Adler | Cycling / Spin Class / Mountain Biking | 30 minute my 300 peloton kick ass | |||||||||
13 | 6/4/2020 11:18:56 | 6/4/2020 | Tammy Frisinger | Running / Jogging | 92 min | Run/walk/ core HIST | ||||||||
14 | 6/4/2020 13:32:19 | 6/4/2020 | Kathy Mendez | Tennis / Racquetball / Pickleball | 1:50 | 2:20 total court time | ||||||||
15 | 6/4/2020 17:16:35 | 6/4/2020 | Kathy Mendez | Yard Work | 2:30 | Couldn’t resist! My thank u to Dean!!! Last one! | ||||||||
16 | 6/4/2020 17:21:34 | 6/3/2020 | Kathy Mendez | Tennis / Racquetball / Pickleball | 2:00 | 2:40 court time | ||||||||
17 | 6/4/2020 21:49:59 | 6/4/2020 | Doug Isenberg | Cycling / Spin Class / Mountain Biking | 30 minutes | peloton | ||||||||
18 | 6/4/2020 21:52:08 | 6/4/2020 | Doug Isenberg | Yard Work | 4 hours and 50 minutes | 4 hours and 50 minutes of hard weeding and pruning | ||||||||
19 | 6/5/2020 4:23:47 | 6/4/2020 | Rachel Schapiro | Cycling / Spin Class / Mountain Biking | 70 minutes | |||||||||
20 | 6/5/2020 11:01:05 | 6/5/2020 | Tammy Frisinger | Cycling / Spin Class / Mountain Biking | 75 minutes | |||||||||
21 | 6/5/2020 11:35:15 | 6/5/2020 | Deb Nabat | Gym Workout | 36mins | 9round | ||||||||
22 | 6/5/2020 11:39:46 | 1/5/2020 | Judy Adler | Cycling / Spin Class / Mountain Biking | 2 hours 14 minutes | |||||||||
23 | 6/5/2020 18:29:32 | 6/5/2020 | Kathy Mendez | Tennis / Racquetball / Pickleball | 2:00 | 2:20 court time | ||||||||
24 | 6/5/2020 18:31:04 | 6/5/2020 | Kathy Mendez | Running / Jogging | 36 mins | 3 miles with Gail | ||||||||
25 | 6/5/2020 21:03:14 | 6/5/2020 | Rachel Schapiro | Running / Jogging | 70 mins | 30 min run / 40 min walk | ||||||||
26 | 6/5/2020 23:06:36 | 6/5/2020 | Doug Isenberg | Running / Jogging | 35 minutes | |||||||||
27 | 6/6/2020 8:53:24 | 6/6/2020 | Deb Nabat | Gym Workout | 35mins | 9round | ||||||||
28 | 6/6/2020 9:31:15 | 6/6/2020 | Tammy Frisinger | Walking | 67 minutes | Someday I’ll run again | ||||||||
29 | 6/6/2020 11:34:10 | 6/6/2020 | Judy Adler | Walking | 1 hour 47 minutes | |||||||||
30 | 6/6/2020 13:46:32 | 6/6/2020 | Kathy Mendez | Running / Jogging | 34 mins | 3 miles with Gail | ||||||||
31 | 6/6/2020 15:18:51 | 6/6/2020 | Kathy Mendez | Running / Jogging | 34 mins | 3 miles with Gail | ||||||||
32 | 6/6/2020 16:31:08 | 6/6/2020 | Kathy Mendez | Running / Jogging | 34 mins | 3 miles with Gail | ||||||||
33 | 6/6/2020 16:31:13 | 6/5/2020 | Kathy Mendez | Running / Jogging | 36 mins | 3 miles with Gail | ||||||||
34 | 6/6/2020 18:18:50 | 6/6/2020 | Doug Isenberg | Cycling / Spin Class / Mountain Biking | 45 minutes | peloton | ||||||||
35 | 6/6/2020 22:13:18 | 6/6/2020 | Rachel Schapiro | Cycling / Spin Class / Mountain Biking | 65 minutes | |||||||||
36 | 6/7/2020 8:53:49 | 6/6/2020 | Rachel Schapiro | Cycling / Spin Class / Mountain Biking | 65 minutes | |||||||||
37 | 6/7/2020 9:42:45 | 6/7/2020 | Deb Nabat | Gym Workout | 36mins | 9round | ||||||||
38 | 6/7/2020 9:46:32 | 6/7/2020 | Tammy Frisinger | Gym Workout | HIST...walking | 85 minutes | ||||||||
39 | 6/7/2020 14:24:42 | 6/7/2020 | Kathy Mendez | Tennis / Racquetball / Pickleball | 1:45 | 2 hrs court time | ||||||||
40 | 6/7/2020 20:25:31 | 6/7/2020 | Doug Isenberg | Tennis / Racquetball / Pickleball | 1 hour | |||||||||
41 | 6/7/2020 20:59:58 | 6/6/2020 | Rachel Schapiro | Cycling / Spin Class / Mountain Biking | 65 minutes | |||||||||
42 | 6/7/2020 21:01:13 | 6/7/2020 | Rachel Schapiro | Cycling / Spin Class / Mountain Biking | 30 minutes | |||||||||
43 | 6/7/2020 23:38:40 | 6/7/2020 | Judy Adler | Cycling / Spin Class / Mountain Biking | 2:45 minutes | |||||||||
44 | 6/8/2020 6:49:16 | 6/7/2020 | Judy Adler | Cycling / Spin Class / Mountain Biking | 3 hours 8 minutes | |||||||||
45 | 6/8/2020 8:32:55 | 6/8/2020 | Deb Nabat | Gym Workout | 35mins | 9round | ||||||||
46 | 6/8/2020 8:48:44 | 6/8/2020 | Tammy Frisinger | Running / Jogging | 40 minutes | HIIT | ||||||||
47 | 6/8/2020 10:11:59 | 6/8/2020 | Tammy Frisinger | Running / Jogging | 40 minutes | HIIT | ||||||||
48 | 6/8/2020 10:16:17 | 6/8/2020 | Judy Adler | Cycling / Spin Class / Mountain Biking | 40 minutes | |||||||||
49 | 6/8/2020 16:42:03 | 6/8/2020 | Rachel Schapiro | Cycling / Spin Class / Mountain Biking | 80 minutes | 40 min spin / 40 min gym workout | ||||||||
50 | 6/8/2020 17:42:00 | 6/7/2020 | Kathy Mendez | Tennis / Racquetball / Pickleball | 1:45 | 2 hrs court time | ||||||||
51 | 6/8/2020 17:43:04 | 6/8/2020 | Kathy Mendez | Tennis / Racquetball / Pickleball | 1:20 | |||||||||
52 | 6/8/2020 20:20:53 | 6/7/2020 | Tammy Frisinger | Gym Workout | HIST...walking | 85 minutes | ||||||||
53 | 6/8/2020 20:37:41 | 6/8/2020 | Doug Isenberg | Running / Jogging | 35 minutes | |||||||||
54 | 6/9/2020 7:16:23 | 6/8/2020 | Deb Nabat | Yard Work | 1hr | Rest day | ||||||||
55 | 6/9/2020 8:42:38 | 6/9/2020 | Deb Nabat | Yard Work | 1hr | Rest day | ||||||||
56 | 6/9/2020 8:45:58 | 6/9/2020 | Tammy Frisinger | Running / Jogging | 57 minutes | I ran! | ||||||||
57 | 6/9/2020 8:48:19 | 6/9/2020 | Judy Adler | Cycling / Spin Class / Mountain Biking | 55 minutes | |||||||||
58 | 6/9/2020 8:58:16 | 6/9/2020 | Kathy Mendez | Running / Jogging | 32 mins | 3 mile run | ||||||||
59 | 6/9/2020 11:40:36 | 6/8/2020 | Deb Nabat | Yard Work | 1hr | Rest day | ||||||||
60 | 6/9/2020 17:42:13 | 6/9/2020 | Rachel Schapiro | Cycling / Spin Class / Mountain Biking | 75 minutes | 35 min spin / 40 min gym workout | ||||||||
61 | 6/9/2020 19:49:18 | 6/9/2020 | Kathy Mendez | Running / Jogging | 32 mins | 3 mile run | ||||||||
62 | 6/9/2020 19:50:12 | 6/9/2020 | Kathy Mendez | Tennis / Racquetball / Pickleball | 2:00 | 2:15 hrs court time | ||||||||
63 | 6/9/2020 19:50:56 | 6/9/2020 | Kathy Mendez | Swimming | 1:00 | Pool running | ||||||||
64 | 6/9/2020 20:17:01 | 6/9/2020 | Doug Isenberg | Cycling / Spin Class / Mountain Biking | 30 minutes | peloton | ||||||||
65 | 6/10/2020 8:56:15 | 6/10/2020 | Kathy Mendez | Running / Jogging | 46 mins | 4 miles. | ||||||||
66 | 6/10/2020 11:40:54 | 6/10/2020 | Tammy Frisinger | Cycling / Spin Class / Mountain Biking | 51 minutes | |||||||||
67 | 6/10/2020 11:58:47 | 6/10/2020 | Deb Nabat | Gym Workout | 35mins | 9round | ||||||||
68 | 6/10/2020 17:35:32 | 6/10/2020 | Judy Adler | Cycling / Spin Class / Mountain Biking | 30 minutes | |||||||||
69 | 6/10/2020 19:41:10 | 6/10/2020 | Doug Isenberg | Running / Jogging | 30 minutes | |||||||||
70 | 6/10/2020 20:30:41 | 6/9/2020 | Rachel Schapiro | Cycling / Spin Class / Mountain Biking | 75 minutes | 35 min spin / 40 min gym workout | ||||||||
71 | 6/10/2020 20:31:15 | 6/10/2020 | Rachel Schapiro | Gym Workout | 45 minutes | |||||||||
72 | 6/10/2020 22:17:51 | 6/10/2020 | Kathy Mendez | Running / Jogging | 46 mins | 4 miles. | ||||||||
73 | 6/10/2020 22:19:06 | 6/10/2020 | Kathy Mendez | Tennis / Racquetball / Pickleball | 2:20 | 3 hrs court time | ||||||||
74 | 6/11/2020 8:19:03 | 6/10/2020 | Judy Adler | Cycling / Spin Class / Mountain Biking | 30 minutes | |||||||||
75 | 6/11/2020 8:44:04 | 6/11/2020 | Deb Nabat | Gym Workout | 1hr | 30min gym /30min walk | ||||||||
76 | 6/11/2020 8:48:48 | 6/10/2020 | Kathy Mendez | Tennis / Racquetball / Pickleball | 2:20 | 3 hrs court time | ||||||||
77 | 6/11/2020 9:44:16 | 6/11/2020 | Tammy Frisinger | Walking | 50 minutes | |||||||||
78 | 6/11/2020 9:48:28 | 6/11/2020 | Kathy Mendez | Cycling / Spin Class / Mountain Biking | 35 mins | |||||||||
79 | 6/11/2020 11:08:42 | 6/11/2020 | Deb Nabat | Gym Workout | 1hr | 30min gym /30min walk | ||||||||
80 | 6/11/2020 12:02:18 | 6/11/2020 | Judy Adler | Walking | 50 minutes | |||||||||
81 | 6/11/2020 13:52:25 | 6/10/2020 | Rachel Schapiro | Gym Workout | 45 minutes | |||||||||
82 | 6/11/2020 19:59:40 | 6/11/2020 | Doug Isenberg | Cycling / Spin Class / Mountain Biking | 30 minutes | peloton | ||||||||
83 | 6/12/2020 0:29:03 | 6/11/2020 | Rachel Schapiro | Walking | 1 hour | |||||||||
84 | 6/12/2020 8:26:19 | 6/12/2020 | Deb Nabat | Gym Workout | 35mins | 9round | ||||||||
85 | 6/12/2020 10:44:18 | 6/12/2020 | Tammy Frisinger | Swimming | 31 minutes | |||||||||
86 | 6/12/2020 12:47:56 | 6/12/2020 | Judy Adler | Walking | 1 hour 10 minutes | |||||||||
87 | 6/12/2020 15:56:54 | 6/12/2020 | Tammy Frisinger | Swimming | 31 minutes | |||||||||
88 | 6/12/2020 17:01:12 | 6/12/2020 | Kathy Mendez | Tennis / Racquetball / Pickleball | 1:50 | 2:05 total court time. | ||||||||
89 | 6/12/2020 19:17:38 | 6/12/2020 | Doug Isenberg | Tennis / Racquetball / Pickleball | 1 hour | |||||||||
90 | 6/12/2020 21:05:29 | 6/12/2020 | Rachel Schapiro | Walking | 146 minutes | 126 minutes walking / 20 min gym work out | ||||||||
91 | 6/12/2020 22:56:21 | 6/12/2020 | Kathy Mendez | Tennis / Racquetball / Pickleball | 1:50 | 2:05 total court time. | ||||||||
92 | 6/13/2020 8:33:52 | 6/13/2020 | Deb Nabat | Gym Workout | 32 | 9round | ||||||||
93 | 6/13/2020 8:53:32 | 6/13/2020 | Judy Adler | Cycling / Spin Class / Mountain Biking | 30 minutes | |||||||||
94 | 6/13/2020 9:15:52 | 6/13/2020 | Deb Nabat | Gym Workout | 32 | 9round | ||||||||
95 | 6/13/2020 11:02:04 | 6/13/2020 | Deb Nabat | Gym Workout | 32 | 9round | ||||||||
96 | 6/13/2020 11:32:15 | 6/13/2020 | Kathy Mendez | Tennis / Racquetball / Pickleball | 2:00 | 2:20 total time | ||||||||
97 | 6/13/2020 13:59:04 | 6/13/2020 | Tammy Frisinger | Cycling / Spin Class / Mountain Biking | 60 minutes | |||||||||
98 | 6/13/2020 16:50:22 | 6/13/2020 | Judy Adler | Walking | 1 hour 40 | |||||||||
99 | 6/13/2020 19:57:47 | 6/13/2020 | Doug Isenberg | Running / Jogging | 40 minutes | |||||||||
100 | 6/13/2020 21:36:15 | 6/13/2020 | Rachel Schapiro | Walking | 2 hours and 35 minutes | 2 hour walk / 35 min gym workout |