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IngrédientsCIQUALQte (g)KcalProtéines (g)Lipides (g)m3/kgLkgCO2e/kgkgCO2e
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PETITS-DÉJEUNERS
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Petit dej 1 : Continental
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Pain (Pain, baguette, courante)700150142,004,140,700,199,390,780,04
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Vienoiserie (Croissant, sans précision)760250186,003,3310,000,6230,982,020,10
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Beurre demi-sel164021073,800,078,140,868,577,880,08
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Confiture (Confiture, tout type de fruits, allégée en sucres (extra ou classique))310242050,200,000,107,57151,451,750,03
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Orange1303410045,500,750,0010,491 049,350,680,07
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Total230497,508,2818,941 249,730,32
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Petit dej 2 : Produit laitier & Céréales
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Option lait de vache
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CéréalesCRL60243,305,054,675,10305,843,330,20
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Lait demi-écrémé (UHT)1904120094,606,763,100,1530,941,270,25
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Total260337,9011,817,77336,780,45
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Option lait de soja
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CéréalesCRL60243,305,054,675,10305,843,330,20
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Boisson au soja, nature, non enrichie, préemballée1890020071,606,624,140,0815,710,430,09
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Total260314,9011,678,81321,550,29
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Option lait d'avoine
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CéréalesCRL60243,305,054,675,10305,843,330,20
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Boisson à base d'avoine, nature, préemballée1890520085,000,902,200,3773,810,570,11
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Total260328,305,956,87379,650,31
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Petit dej 3 : Britannique
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Jambon cuit, supérieur28900100125,0020,804,282,47246,817,640,76
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Oeuf, cru (2)22000120168,0015,2411,800,7893,901,880,23
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Huile17440763,070,007,000,795,512,360,02
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Toasts (2 tranches - Pain de mie, courant)720050137,503,571,800,3819,141,550,08
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Total277493,5739,6124,88365,3613,431,08
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Petit dej 4 : Végétalien
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Dessert vegan (fruits)DV250148,381,770,362,38595,780,740,18
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CéréalesCRL60243,305,054,675,10305,843,330,20
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Total250148,381,770,36595,780,38
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REPAS
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Repas vegan
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    Entrée + plat principal
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Tofu nature, préemballé20904100143,0013,408,500,2625,831,000,10
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Accompagnement moyenAM300139,6114,471,750,51152,740,810,24
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Huile d'olive vierge extra17270763,000,006,9922,19155,301,630,01
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    Dessert
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Dessert veganDV200,00118,701,420,292,38476,620,740,15
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Pain700150142,004,140,700,199,390,780,04
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Total657606,3233,4318,23819,880,54
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Repas végétarien
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    Entrée + plat principal
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2 Å“ufs22000120,00168,0015,2411,800,7893,901,880,23
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Accompagnement moyenAM300,00139,6114,471,750,51152,740,810,24
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Huile d'olive vierge extra172705,0045,000,005,0022,19110,931,630,01
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    Dessert
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Dessert moyenDE200,00186,395,3612,111,79358,181,680,34
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Pain700150,00142,004,140,700,199,390,780,04
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Total675681,0139,2131,35725,130,85
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Repas viande blanche
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    Entrée + plat principal
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Viande blancheVB150205,0631,278,312,43364,406,821,02
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Accompagnement moyenAM300139,6114,471,750,51152,740,810,24
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Huile d'olive vierge extra17270545,000,005,0022,19110,931,630,01
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    Dessert
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Dessert moyenDE200186,395,3612,111,79358,181,680,34
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Pain700150142,004,140,700,199,390,780,04
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Total705718,0655,2427,87995,641,65
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Repas viande rouge
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    Entrée + plat principal
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Viande rougeVR150209,5830,159,822,85428,2429,254,39
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Accompagnement moyenAM300139,6114,471,750,51152,740,810,24
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Huile d'olive vierge extra17270545,000,005,0022,19110,931,630,01
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    Dessert
67
Dessert moyenDE200186,395,3612,111,79358,181,680,34
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Pain700150142,004,140,700,199,390,780,04
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Total705722,5854,1229,381 059,475,01
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Repas poisson gras
71
    Entrée + plat principal
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Poisson grasPG150283,7032,4316,793,21481,275,460,82
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Accompagnement moyenAM300139,6114,471,750,51152,740,810,24
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Huile d'olive vierge extra17270545,000,005,0022,19110,931,630,01
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    Dessert
76
Dessert moyenDE200186,395,3612,111,79358,181,680,34
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Pain700150142,004,140,700,199,390,780,04
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Total705796,7156,4036,351 112,511,45
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Repas poisson blanc
80
    Entrée + plat principal
81
Poisson blancPB150127,7127,811,820,6292,3710,601,59
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Accompagnement moyenAM300139,6114,471,750,51152,740,810,24
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Huile d'olive vierge extra17270545,000,005,0022,19110,931,630,01
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Dessert
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Dessert moyenDE200186,395,3612,111,79358,181,680,34
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Pain700150142,004,140,700,199,390,780,04
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Total705640,7251,7821,38723,612,22
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