AVAILABLE Digital Tools - athlete dashboard annual plan Excel.xlsx

	A	B	C	D	E	F	G	H
1	Weeks	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday

2	0	2026/12/28	2026/12/29	2026/12/30	2026/12/31	2027/01/01	2027/01/02	2027/01/03
3		^ put the Monday date of the week of your biggest competition in B2
4
5	1	2026/12/21	2026/12/22	2026/12/23	2026/12/24	2026/12/25	2026/12/26	2026/12/27
6		Use these middle rows to specify "BLACKOUT" and "TAPERING" and "REST" days
7		Use these lower rows for additional notes, locations, travel times, etc
8	2	2026/12/14	2026/12/15	2026/12/16	2026/12/17	2026/12/18	2026/12/19	2026/12/20
9
10
11	3	2026/12/07	2026/12/08	2026/12/09	2026/12/10	2026/12/11	2026/12/12	2026/12/13
12
13
14	4	2026/11/30	2026/12/01	2026/12/02	2026/12/03	2026/12/04	2026/12/05	2026/12/06
15
16
17	5	2026/11/23	2026/11/24	2026/11/25	2026/11/26	2026/11/27	2026/11/28	2026/11/29
18
19
20	6	2026/11/16	2026/11/17	2026/11/18	2026/11/19	2026/11/20	2026/11/21	2026/11/22
21
22
23	7	2026/11/09	2026/11/10	2026/11/11	2026/11/12	2026/11/13	2026/11/14	2026/11/15
24
25
26	8	2026/11/02	2026/11/03	2026/11/04	2026/11/05	2026/11/06	2026/11/07	2026/11/08
27
28
29	9	2026/10/26	2026/10/27	2026/10/28	2026/10/29	2026/10/30	2026/10/31	2026/11/01
30
31
32	10	2026/10/19	2026/10/20	2026/10/21	2026/10/22	2026/10/23	2026/10/24	2026/10/25
33
34
35	11	2026/10/12	2026/10/13	2026/10/14	2026/10/15	2026/10/16	2026/10/17	2026/10/18
36
37
38	12	2026/10/05	2026/10/06	2026/10/07	2026/10/08	2026/10/09	2026/10/10	2026/10/11
39
40
41	13	2026/09/28	2026/09/29	2026/09/30	2026/10/01	2026/10/02	2026/10/03	2026/10/04
42
43
44	14	2026/09/21	2026/09/22	2026/09/23	2026/09/24	2026/09/25	2026/09/26	2026/09/27
45
46
47	15	2026/09/14	2026/09/15	2026/09/16	2026/09/17	2026/09/18	2026/09/19	2026/09/20
48
49
50	16	2026/09/07	2026/09/08	2026/09/09	2026/09/10	2026/09/11	2026/09/12	2026/09/13
51
52
53	17	2026/08/31	2026/09/01	2026/09/02	2026/09/03	2026/09/04	2026/09/05	2026/09/06
54
55
56	18	2026/08/24	2026/08/25	2026/08/26	2026/08/27	2026/08/28	2026/08/29	2026/08/30
57
58
59	19	2026/08/17	2026/08/18	2026/08/19	2026/08/20	2026/08/21	2026/08/22	2026/08/23
60
61
62	20	2026/08/10	2026/08/11	2026/08/12	2026/08/13	2026/08/14	2026/08/15	2026/08/16
63
64
65	21	2026/08/03	2026/08/04	2026/08/05	2026/08/06	2026/08/07	2026/08/08	2026/08/09
66
67
68	22	2026/07/27	2026/07/28	2026/07/29	2026/07/30	2026/07/31	2026/08/01	2026/08/02
69
70
71	23	2026/07/20	2026/07/21	2026/07/22	2026/07/23	2026/07/24	2026/07/25	2026/07/26
72
73
74	24	2026/07/13	2026/07/14	2026/07/15	2026/07/16	2026/07/17	2026/07/18	2026/07/19
75
76
77	25	2026/07/06	2026/07/07	2026/07/08	2026/07/09	2026/07/10	2026/07/11	2026/07/12
78
79
80	26	2026/06/29	2026/06/30	2026/07/01	2026/07/02	2026/07/03	2026/07/04	2026/07/05
81
82
83	27	2026/06/22	2026/06/23	2026/06/24	2026/06/25	2026/06/26	2026/06/27	2026/06/28
84
85
86	28	2026/06/15	2026/06/16	2026/06/17	2026/06/18	2026/06/19	2026/06/20	2026/06/21
87
88
89	29	2026/06/08	2026/06/09	2026/06/10	2026/06/11	2026/06/12	2026/06/13	2026/06/14
90
91
92	30	2026/06/01	2026/06/02	2026/06/03	2026/06/04	2026/06/05	2026/06/06	2026/06/07
93
94
95	31	2026/05/25	2026/05/26	2026/05/27	2026/05/28	2026/05/29	2026/05/30	2026/05/31
96
97
98	32	2026/05/18	2026/05/19	2026/05/20	2026/05/21	2026/05/22	2026/05/23	2026/05/24
99
100