INTEGRAL YOGA CLASSES - OCTOBER SCHEDULE
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INTEGRAL YOGA CLASSES OCTOBER SCHEDULE
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MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
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08:00
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08:308:30-10:00: Adeline (make bookings at 6045 4646) Stanley (private class at your place) 300HKD8:30-10:00: Adeline (make bookings at 6045 4646) Stanley (private class at your place) 300HKD
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09:00
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09:30
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10:00
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10:3010:45-12:00: Lakshmi Mandarin Oriental Landmark Central 380HKD
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11:00
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11:30
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12:0012:00-1:30: Mirna (confirm attendance at 64005716) 1009, 50 Wong Chuk Hang Road/ Yip Fat St
Wong Chuk Hang MTR 200HKD Private classes available upon request
12:00-1:30: Mirna (confirm attendance at 64005716) 1009, 50 Wong Chuk Hang Road/ Yip Fat St
Wong Chuk Hang MTR 200HKD Private classes available upon request
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12:30
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13:00
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13:3013:30-14:45: Ada Helfit North Point
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14:0014:00-15:15: Sarah Helfit North Point Multi-level class
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14:3014:30-15:30: Pacsy Helfit North Point Multi-level class
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15:00
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15:30
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16:00
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16:30
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17:0017:15-18:30: Lakshmi Mandarin Oriental Landmark Central 380HKD
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17:30
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18:0018:00-19:30: Priya (confirm attendance at: 61149560) 1009, 50 Wong Chuk Hang Road/ Yip Fat St
Wong Chuk Hang MTR 200HKD Private classes available upon request
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18:3018:30-19:45: Gabi (gabib8@gmail.com) 2/F, 4 Jordan Road, Kowloon 50HKD
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19:0019:00-19:30: Hersha IY Sangha Raja talk suggested donation 100HKD
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19:3019:30-20:30: Hersha IY Sangha Hatha suggested donation 100HKD19:30-20:45: Gabi (gabib8@gmail.com) Kowloon Tsai Home Owners Club, Kowloon Tong, Kowloon 150HKD
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21:15-22:15: Claudia Helfit North Point Integral Yoga/Prenatal
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ADDRESSES
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IY SANGHA /YAMA FOUNDATION 120 Connaught Road West, Sai Ying Pun,
Sai Ying Pun MTR exit A2
iysangha@hershayoga.com
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HELFIT 27/F, KP Tower, 93 King's Road, North Point - contact Claudia: ctin@helfit.com First 2 classes HKD 228
Packages can be bought thereafter:
Hkd 780/4 classes/30 days
Hkd 1480/8 classes/30 days
HKD 1800 unlimited/30 days
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MANDARIN ORIENTAL LANDMARK
15 Queen's Road Central, Central
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TRUTH IS ONE, PATHS ARE MANY
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